Spinach With Garlic Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED SPINACH WITH GARLIC

Provided by Food Network

Time 8m

Number Of Ingredients 5



Stir-Fried Spinach with Garlic image

Steps:

  • In a large wok over medium heat, heat oil. Stir-fry salt and spinach for 1 minute. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Plate spinach, serve warm or cold.

2 teaspoons canola oil
1/4 teaspoon salt
3/4 pound spinach, fresh, washed with stems removed
1/2 teaspoon sugar
1 teaspoon garlic, minced

SPINACH, TOFU AND SESAME STIR-FRY

You can serve this simple stir-fry with grains or noodles, or (my preference) use it as a filling for a whole wheat pita pocket.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield 3 servings

Number Of Ingredients 9



Spinach, Tofu and Sesame Stir-Fry image

Steps:

  • Heat the canola oil over medium-high heat in a large nonstick skillet or wok, and add the tofu. Stir-fry until the tofu is lightly colored, three to five minutes, and add the garlic, ginger and chili flakes. Cook, stirring, until fragrant, about one minute, and add soy sauce to taste. Add the spinach and stir-fry until the spinach wilts, about one minute. Stir in the sesame seeds, and add more soy sauce to taste. Remove from the heat.
  • Using tongs, transfer the spinach and tofu mixture to a serving bowl, leaving the liquid behind in the pan or wok. Drizzle with the sesame oil, and add more soy sauce as desired. Serve with rice or other grains, or noodles. You may also use it as a filling for whole wheat pita bread.

1 tablespoon canola oil
1/2 pound tofu, cut in small dice
1 large garlic clove, minced
1 teaspoon grated or minced fresh ginger
1/4 teaspoon red chili flakes
Soy sauce to taste
1 6-ounce bag baby spinach, rinsed
2 tablespoons toasted sesame seeds
1 teaspoon sesame oil

SPINACH STIR FRY WITH GARLIC

Make and share this Spinach Stir Fry With Garlic recipe from Food.com.

Provided by threeovens

Categories     Spinach

Time 10m

Yield 2 , 2 serving(s)

Number Of Ingredients 7



Spinach Stir Fry With Garlic image

Steps:

  • Heat oil in a wok or large skillet over medium high heat. Add garlic and cook 1 minutes. Add spinach, soy sauce, vinegar and sugar; stir fry 2 minutes until spinach begins to wilt.
  • Sprinkle with sesame seeds and serve.

2 teaspoons peanut oil
1 garlic clove, minced
6 cups fresh spinach, stems removed (about 8 oz)
2 teaspoons soy sauce
1 teaspoon rice vinegar
1/4 teaspoon sugar
1 teaspoon sesame seeds, toasted

STIR-FRIED SPINACH WITH GARLIC

"Spinach has often been regarded with disdain in the west, probably because it is usually overcooked. This is a delicious, time-honored, southern Chinese recipe. The spinach is quickly stir-fried and then seasoned. It is very simple to prepare." Ken Hom from CHINESE COOKING. (We halved this recipe last night and enjoyed it hot with Mr. Hom's FISH IN HOT AND SOUR SAUCE. Wonderful!)

Provided by Gerry sans Sanddunes

Categories     Spinach

Time 11m

Yield 4 serving(s)

Number Of Ingredients 5



Stir-fried Spinach with Garlic image

Steps:

  • Wash the spinach thoroughly.
  • Remove all stems leaving just the leaves.
  • Heat the wok (or large frying pan) until it is VERY hot.
  • Add the oil.
  • When the oil it is very hot and slightly smoking, add the garlic and salt.
  • Stir-fry both for 10 seconds.
  • Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt.
  • When the spinach has wilted to about one-third of its original size, add the sugar.
  • Continue to stir-fry for another 4 minutes.
  • Transfer to a plate and pour off any excess liquid.
  • Serve hot or cold.

750 g fresh spinach
1 tablespoon oil
1 tablespoon finely chopped garlic
1 teaspoon salt
1 teaspoon sugar

EASY FRIED SPINACH

This is a dish I stumbled across while I was in China and tried to emulate. Of all my various original recipes, this is the one of my families favorites. It is simple, requires few ingredients and is easy and fast.

Provided by roteir

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 4



Easy Fried Spinach image

Steps:

  • Melt the butter with the canola oil in a large skillet over medium heat until it stops bubbling. This allows the water from the butter to evaporate. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Put in the spinach leaves and cook for about 5 minutes while stirring, until the leaves are dark and are about 1/4 of their original size.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 4.8 g, Cholesterol 20.3 mg, Fat 17.4 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 5.6 g, Sodium 76.5 mg, Sugar 0.4 g

¼ cup canola oil
¼ cup unsalted butter
2 (10 ounce) bags fresh spinach leaves
8 cloves garlic, thinly sliced

PAN FRIED SPINACH

Delicious, and easy to prepare. Great Southern dish. Can be served with any meat as a side dish. Great with cornbread.

Provided by RUSTY5

Categories     Side Dish     Vegetables     Onion

Time 35m

Yield 8

Number Of Ingredients 7



Pan Fried Spinach image

Steps:

  • In a skillet over medium heat, fry the bacon until evenly brown and crisp. Drain, crumble, and set aside.
  • Melt the butter and heat the olive oil in a large skillet over medium heat. Mix in the crumbled bacon, garlic, and onion. Cook and stir 2 minutes, then mix in the spinach until evenly coated with the butter and oil. Cover skillet, reduce heat to low, and cook 5 minutes, stirring often, or until spinach is tender. Season with salt and pepper to serve.

Nutrition Facts : Calories 141.5 calories, Carbohydrate 4.4 g, Cholesterol 15.2 mg, Fat 12.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 4 g, Sodium 233.6 mg, Sugar 0.9 g

5 slices bacon
2 ⅔ tablespoons butter
¼ cup olive oil
2 tablespoons minced garlic
1 sweet onion, chopped
3 (6 ounce) bags baby spinach leaves
coarse salt and ground black pepper to taste

More about "spinach with garlic stir fry recipes"

STIR FRY SPINACH WITH GARLIC • OH SNAP! LET'S EAT!
Web Oct 14, 2020 12 oz spinach 4-6 cloves garlic, smashed 1 tbsp olive oil or vegetable oil Salt, as desired Directions Heat oil in a wok or large skillet …
From ohsnapletseat.com
4.7/5 (3)
Calories 86 per serving
Estimated Reading Time 2 mins
  • Add spinach and stir fry 2 minutes until spinach begins to wilt. If it does get a little 'dry' add more oil.
stir-fry-spinach-with-garlic-oh-snap-lets-eat image


GARLIC SPINACH STIR FRY | 4 MINUTES | LOWCARBINGASIAN
Web Mar 2, 2022 4-5 Cups of Spinach Leaves 2 Garlic Cloves 1 tbsp Neutral Cooking Oil 1/8 tsp of Salt (to taste) 2 tbsp Bonito Flakes (optional for …
From lowcarbingasian.com
4.4/5 (9)
Calories 158 per serving
Category Side Dish
  • In a large Teflon frying pan or wok, add vegetable oil and bring up to heat on high. Once oil starts to lightly smoke (about 2-3 minutes), add spinach (caution for hot oil spattering) and cook for 30 seconds while continuously mixing.
garlic-spinach-stir-fry-4-minutes-lowcarbingasian image


SPINACH STIR FRY RECIPE WITH GARLIC - ARCHANA'S KITCHEN
Web Dec 29, 2018 To begin making the Spinach Stir Fry Recipe With Garlic, heat a pan with butter on medium heat, to this add garlic and saute until for a few seconds, until you can get the aromas coming through. To this add …
From archanaskitchen.com
spinach-stir-fry-recipe-with-garlic-archanas-kitchen image


STIR-FRIED WATER SPINACH WITH GARLIC RECIPE | COOKING LIGHT
Web Cut spinach into 3- to 4-inch pieces. Rinse and drain well. Bring a large Dutch oven filled with water to a boil over high heat. Add spinach; cook 30 seconds or until wilted. Drain; rinse with cold water. Drain well. Step 2 …
From cookinglight.com
stir-fried-water-spinach-with-garlic-recipe-cooking-light image


CANTONESE SPINACH WITH GARLIC RECIPE | MYRECIPES
Web Step 1. Heat oil in a wok or nonstick skillet over medium heat. Add garlic; cook 3 minutes, stirring constantly. Add half of spinach; stir-fry 1 minute. Add remaining spinach; stir-fry 1 minute. Add wine, sugar, and salt; stir …
From myrecipes.com
cantonese-spinach-with-garlic-recipe-myrecipes image


GARLIC SAUTéED SPINACH | RECIPETIN EATS
Web Nov 28, 2018 Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt). Shake off excess water but do not dry (water droplets helps steam-cook the spinach). Heat oil in a large skillet …
From recipetineats.com
garlic-sauted-spinach-recipetin-eats image


CHICKEN AND SPINACH STIR-FRY WITH GINGER AND OYSTER …
Web In a large bowl, toss the chicken with about half of the salt, the pepper and the cornstarch until the chicken is well coated. Set aside. In a small bowl mix together the oyster sauce, sesame oil, and sugar. Heat a large skillet …
From themom100.com
chicken-and-spinach-stir-fry-with-ginger-and-oyster image


SPINACH STIR FRY WITH GARLIC - SPOONS OF FLAVOR
Web Dec 29, 2021 Stir fry the spinach Heat oil in a preheated pan, add garlic, and chili. Stir fry for 10 to 20 seconds or until just fragrant. Add spring onion and stir fry for about 20 …
From spoonsofflavor.com
5/5 (4)
Category Dinner, Lunch, Side Dish
Cuisine Chinese
Total Time 10 mins


STIR-FRIED SPINACH AND FIRECRACKER CORN RECIPE - BBC FOOD
Web Jan 29, 2022 Stir-fry for 1 minute and then add the sugar and rice wine. Continue to stir-fry for 2 minutes. Finally, stir in the sesame oil, mix well and serve immediately with the …
From bbc.co.uk


THE BEST MUSHROOM AND SPINACH RISOTTO RECIPE
Web In a large saucepan, heat broth and keep warm. In a large skillet placed over medium heat add the butter. Once the butter melts add the sliced mushrooms and onions and saute …
From makeyourmeals.com


CREAMY VEGAN SPINACH ARTICHOKE PASTA (1 POT!)
Web 1 day ago Blend until smooth and creamy — about 1 minute. Heat the olive oil in a large pot, Dutch oven, or large rimmed skillet over medium heat. Once hot, add the chopped …
From minimalistbaker.com


GARLIC SPINACH STIR-FRY NOODLES RECIPE BY PRIYA MAHADEVAN
Web Jun 13, 2013 Instructions. In a shallow wok/pan heat the sesame oil. Crumble the chili in it. Next, crush the garlic or add crushed garlic. Now throw in the spinach and spin a …
From honestcooking.com


CHILI-GARLIC SHRIMP AND NOODLE STIR-FRY RECIPE | MYRECIPES
Web The more color, the better flavor, right? Chili-Garlic Shrimp and Noodle Stir-Fry makes a healthy and delicious weeknight dinner.
From ximeki.hards.dynu.com


@GOVEGANCHALLENGE ON INSTAGRAM: "1️⃣ OR 2️⃣? WHICH #RECIPE …
Web 226 likes, 49 comments - @goveganchallenge on Instagram: "1️⃣ or 2️⃣? Which #recipe would you try? By @Veganesetokyo "GET The Complete Plant ..."
From instagram.com


BBC ONE - MORNING LIVE - NEW POTATO & SPINACH QUICHE
Web Squeeze out the spinach then chop and mix with the sliced potatoes. Retrieve the base from the oven, remove the parchment paper and baking beans then trim any excess from …
From bbc.co.uk


FROM SPINACH AND STRAWBERRIES TO CARROTS AND CABBAGE, THESE FRESH ...
Web 5 hours ago Pour in chicken broth and a fully cooked smoked turkey leg. Once boiling, add the greens, reduce heat and simmer for an hour. Add a little bit of salt and pepper to the …
From foxnews.com


STIR-FRIED WATER SPINACH WITH GARLIC RECIPE - SIMPLE CHINESE FOOD
Web 3. Boil the pot to dry, add oil, heat the oil, add garlic and stir fragrant
From simplechinesefood.com


SPINACH STIR-FRY WITH GARLIC | 蒜炒菠菜 • CHOOCHOO-CA-CHEW
Web Heat 1TBsp Oil in a wok or pan on medium high heat, and add the minced garlic (and chili if using) to the wok and stir until fragrant. Roughly 10 second Add the chopped spinach to …
From choochoocachew.com


GROUND BEEF AND BROCCOLI STIR FRY - SKINNYTASTE
Web Apr 17, 2023 Instructions. In a small bowl, whisk together the soy sauce, honey, garlic, ginger, and cornstarch. Set aside. Add the sesame oil to a large deep skillet over …
From skinnytaste.com


FITNESS RECIPES ON INSTAGRAM: "ALSO CHECK @DETOX_RECIPES FOR …
Web 2,902 likes, 19 comments - Fitness Recipes (@fitness_recipes) on Instagram: "Also check @detox_recipes for more . . Chilli Lime Chicken and Baked Potato Chips By …
From instagram.com


THAI STIR-FRIED SPINACH WITH GARLIC AND PEANUTS RECIPE - THE …
Web Jan 12, 2022 Rinse spinach and drain. Heat a wok or large frying pan over medium-high heat. Add 1 to 2 tablespoons vegetable oil and swirl around, then add garlic and chili (if …
From thespruceeats.com


SIMPLE WATER SPINACH AND GARLIC STIR FRY (RAU MUONG XAO …
Web Jul 7, 2022 What is Water Spinach. Water spinach (known as rau muống in Vietnamese) is a popular Southeast Asian semi-aquatic vegetable. It also goes by the name morning …
From vickypham.com


#SHORTS STIR FRY SPINACH VEGETABLE WITH GINGER AND GARLIC
Web #shorts STIR FRY SPINACH VEGETABLE WITH GINGER AND GARLIC
From youtube.com


SPICY MUSHROOM STIR FRY WITH GARLIC, BLACK PEPPER, AND CHIVES
Web Stir in the mushrooms and cook for another 4 minutes, adding in the salt. Add in the ground black pepper and the cilantro and chives and mix well. Squeeze in the lime juice and serve.
From onegreenplanet.org


BEST GARLIC STIR-FRIED SPINACH - HOW TO STIR-FRY GREENS
Web Nov 22, 2022 Garlic Stir-Fried Spinach From Lucas Sin Ingredients 1 tablespoon neutral oil 8 garlic cloves, smashed and chopped 1 pound spinach, yam leaves, or watercress, …
From food52.com


HEALTHY | PLANTBASED | RECIPES ON INSTAGRAM: "TAG YOUR GLUTEN FREE ...
Web 34 likes, 1 comments - Healthy | Plantbased | Recipes (@veganmonarchy) on Instagram: "Tag your gluten free friends By @chloeevegan 1) This 3-ingredient flax bread is amazin ...
From instagram.com


STIR FRY TAIWANESE SPINACH WITH GARLIC - SASSY CHOPSTICKS
Web Jun 16, 2022 Then cut the leaves and stems to 2–3-inch length. Heat the oil in the wok on medium-high heat. Once the oil is heated, stir in the garlic with a wooden spoon or …
From sassychopsticks.com


"GET THE COMPLETE PLANT BASED COOKBOOK - OVER 100 ... - INSTAGRAM
Web 485 likes, 5 comments - @vegan.plan.channel on Instagram on April 15, 2023: ""GET The Complete Plant Based Cookbook - Over 100+ Delicious Vegan Recipes Including 30 …
From instagram.com


MIKI'S FOOD ARCHIVES ON INSTAGRAM: "SIMPLE BUT SATISFYING MEAL ~ …
Web 202 likes, 5 comments - Miki's Food Archives (@mfa_dingoozatfood) on Instagram: "Simple but satisfying meal ~ Stir-fry Roasted Pork With Garlic 香蒜爆炒回锅烧肉 ..." Miki's …
From instagram.com


HOW TO STIR-FRY SPINACH WITH GARLIC | KITCHN
Web Jan 29, 2020 Stir to mix in the garlic and coat the spinach with oil. Stir-fry until just starting to wilt: Stir-fry the spinach until you see the edges of the leaves start to soften, …
From thekitchn.com


Related Search