Split Pea And Rice Soup Recipes

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SPLIT PEA AND RICE SOUP

Make and share this Split Pea and Rice Soup recipe from Food.com.

Provided by MsBindy

Categories     Rice

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 15



Split Pea and Rice Soup image

Steps:

  • Rinse the peas.
  • Put them in a soup pot with 3 cups of water and bring to a boil.
  • Reduce heat, cover, and simmer for 45-60 minutes.
  • Meanwhile, saute the onions and garlic in olive oil until onions are translucent.
  • Mix in the spices and saute for 5-10 minutes, stirring frequently to prevent burning. Set aside.
  • When peas are cooked, stir in the onion mixture along with the stock.
  • Add the lemon juice and cooked rice and season with salt and pepper.
  • Stir in the parsley and gently reheat.

1 cup dried split peas
3 cups water
2 cups onions, chopped
2 large garlic cloves, minced
1/4 cup olive oil
2 bay leaves
1 teaspoon ground cumin
1/2 teaspoon cinnamon
1/4 teaspoon cayenne
1/2 teaspoon ground cardamom
2 cups vegetable stock
2 teaspoons fresh lemon juice
1/2 cup cooked rice
salt and pepper
1/4 cup fresh parsley, chopped

WILD RICE AND SPLIT PEA SOUP

Another soup for fall! If you had rice made ahead of time (or leftover) this would go together in no time! 4-6 servings 45 min

Provided by dicentra

Categories     Rice

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14



Wild Rice and Split Pea Soup image

Steps:

  • Sauté onion garlic, celery and mushrooms in oil.
  • Stir in water, split peas, carrots, potatoes, herbs and rice. Bring to a simmer. Reduce heat to a simmer and cook until peas are tender.
  • Serve hot with some crusty bread.

Nutrition Facts : Calories 386.1, Fat 4.8, SaturatedFat 0.7, Sodium 71.5, Carbohydrate 69.8, Fiber 18.6, Sugar 10, Protein 20.5

1 tablespoon oil
1 large red onion, diced
2 stalks celery, diced
12 ounces button mushrooms, sliced
3 garlic cloves, minced
10 cups water
1 cup split peas (yellow or green)
2 carrots, diced
2 cups potatoes, diced
1/2 cup wild rice
2 tablespoons dried parsley
2 teaspoons dried oregano
1 teaspoon black pepper
salt

SPLIT PEAS AND PIG TAILS

Provided by Food Network

Time 2h50m

Yield 4 to 6 servings

Number Of Ingredients 10



Split Peas and Pig Tails image

Steps:

  • Boil the pig tails in 2 quarts water for 1 1/2 hours, changing the water every half hour until the pig tails are soft and most of the salt has been removed.
  • Boil the split peas and ham hocks in 2 quarts water until the split peas are soft, about 1 hour. Remove the ham hocks from the pot. Add the onions and peppers to the split peas and season with the salt, black pepper and oregano. Boil until the vegetables are soft, about 20 minutes. Add the softened pig tails and the butter. Let cook for another 15 minutes until done. Serve over steamed white rice.

1 pound pig tails (cured or salted)
1 pound spilt peas
1 pound ham hocks
1 medium onion, diced
1 medium red pepper, diced
1 tablespoon salt
1 tablespoon black pepper
1 tablespoon oregano
1 stick butter
Steamed white rice, for serving

QUICK & EASY SPLIT PEA SOUP

Originally entitled 1-2-3 Pea Soup in Jenifer Lang Cooks For Kids. This is a thick, vegetarian soup, so good that even little picky-eaters will love it. The kids have grown up and left our nest, but DH and I still enjoy this soup often!

Provided by Debs Recipes

Categories     Low Cholesterol

Time 1h10m

Yield 5 cups, 6 serving(s)

Number Of Ingredients 9



Quick & Easy Split Pea Soup image

Steps:

  • Combine peas, rice, and water in a saucepan or small stock-pot; bring to boil then reduce heat; add vegetables, salt, pepper, and bay leaf to pot.
  • Simmer for one hour; discard bay leaf and, if desired, partially mash up the soft-cooked split peas with the back a large spoon. Alternately, you may puree the soup in a blender or food-processor before serving.
  • For more flavor, you may use broth or homemade stock instead of water, or use a combination of half tomato juice and half water. You may also add 1/2 teaspoon cumin for a southwestern flavor, OR (one or the other, not both) add a bit of rubbed sage for a "smoky" note.

Nutrition Facts : Calories 158, Fat 0.5, SaturatedFat 0.1, Sodium 422.1, Carbohydrate 30.2, Fiber 9.5, Sugar 4.6, Protein 9.1

1 cup split peas
1/4 cup long-grain rice or 1/4 cup brown rice
5 cups water
1 medium onion, finely chopped
2 carrots, diced into small pieces
2 celery ribs, finely chopped
1 teaspoon salt (don't skimp)
pepper
1 bay leaf

YELLOW SPLIT PEA, CARROT, AND RICE BABY FOOD

Introduce legumes to your baby with this tasty combination of yellow split peas, carrots, and rice. You can use red lentils instead of the yellow split peas; it'll be just as tasty and actually quicker to cook!

Provided by Diana Moutsopoulos

Categories     Everyday Cooking     Vegan

Time 50m

Yield 8

Number Of Ingredients 5



Yellow Split Pea, Carrot, and Rice Baby Food image

Steps:

  • Combine split peas and carrots in a small saucepan and add water to cover by about 2 inches. Bring to a boil and reduce to a simmer. Simmer until peas are tender, about 30 minutes. Add additional water as needed so that peas don't stick to the bottom of the pan.
  • Add rice and 2/3 cup water to the saucepan. Bring to a boil and cook until rice is tender, about 12 minutes.
  • Remove from heat and add olive oil. Mash or puree to your desired consistency, making it smoother for younger babies or perhaps chunkier for older babies.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 26.6 g, Fat 3.6 g, Fiber 1.1 g, Protein 7.7 g, SaturatedFat 0.5 g, Sodium 25.8 mg, Sugar 2.6 g

1 cup yellow split peas
4 large carrots, peeled and chopped
⅓ cup basmati rice
water to cover
2 tablespoons olive oil

VEGETARIAN SPLIT PEA SOUP

This is my vegetarian version of split pea soup without the ham bone. It goes nicely with fresh-baked bread, which is also included in my recipes. Substitute 1 cup of barley for the rice, if you like :)

Provided by BelleTerre

Categories     One Dish Meal

Time 2h30m

Yield 8-10 serving(s)

Number Of Ingredients 13



Vegetarian Split Pea Soup image

Steps:

  • In a large soup pot, saute onion and celery in oil until tender. Add carrots, turnip, and potato. Saute about 5 more minutes. Add water, broth, peas, rice, and spinach.
  • Simmer until peas are tender (this will take about 2-4 hours), stirring every so often to avoid scorching. Add water or broth as needed to keep soup from becoming too thick. Add parsley, salt, and pepper in the last 30 minutes.
  • Warning: If you do not add water during the cooking process, the soup will be very thick and the split peas may not soften!

Nutrition Facts : Calories 324.1, Fat 4.8, SaturatedFat 0.7, Sodium 55.9, Carbohydrate 56.4, Fiber 15.4, Sugar 6, Protein 15.7

2 cups split peas, rinsed and sorted
2 tablespoons vegetable oil
2 celery ribs, sliced
1 onion, diced
2 carrots, sliced
1 turnip, peel and dice (optional)
1 medium potato, peel and dice
1 cup brown rice, uncooked
8 ounces spinach, chopped
4 cups vegetable broth
4 cups water (or more as needed)
1 tablespoon chopped parsley
salt and pepper, to taste

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