Squash Noodle Recipes
SPICY ROASTED BUTTERNUT SQUASH NOODLES
These spicy roasted butternut noodles would be a nice addition to your table this holiday season. They are equally good without the red pepper flakes if you are sensitive to heat.
Provided by Soup Loving Nicole
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 30m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Peel butternut squash using a vegetable peeler. Cut the bottom round end off and reserve for later use. Make noodles using the thickest blade of a sturdy spiralizer.
- Place butternut squash noodles in a large bowl. Add olive oil, salt, pepper, and crushed red pepper flakes. Toss until evenly combined. Divide noodles between 2 large baking sheets.
- Roast in the preheated oven for 8 minutes. Flip noodles and roast for 4 minutes more.
- Transfer noodles to a serving dish and garnish with Parmesan cheese and parsley.
Nutrition Facts : Calories 93.1 calories, Carbohydrate 21.4 g, Cholesterol 0.4 mg, Fat 1.3 g, Fiber 3.7 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 191.1 mg, Sugar 4 g
SQUASH NOODLE RECIPE
Make the most of that butternut squash with out Saucy Squash Noodle Recipe. Complete with cheesy goodness and crumbled bacon, our Saucy Squash Noodle Recipe is a culinary delight that's easy to prepare. All you need is 20 minutes to make our amazing Saucy Squash Noodle Recipe.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 3/4 cup each
Number Of Ingredients 9
Steps:
- Melt butter in large skillet on medium heat. Add onions; cook 3 to 5 min. or until crisp-tender, stirring frequently. Add dressing and squash noodles; cook 5 min., stirring frequently.
- Add cream cheese spread, chicken broth and bacon; cook 2 to 3 min. or until cream cheese is completely melted and sauce is well blended, stirring constantly. Add half the Parmesan; cook 3 min. or until noodles are tender and sauce is slightly thickened, stirring frequently.
- Sprinkle with remaining Parmesan.
Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 500 mg, Carbohydrate 13 g, Fiber 2 g, Sugar 5 g, Protein 8 g
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