SKIRT STEAK WITH BOK CHOY
Provided by Ree Drummond : Food Network
Categories main-dish
Time 35m
Yield 2 to 4 servings
Number Of Ingredients 15
Steps:
- Put the skirt steak into a 1-gallon resealable plastic bag. Whisk together the garlic, soy sauce, brown sugar, rice wine vinegar, ginger, sesame oil, chili flakes and scallion whites in a small bowl. Pour two-thirds of the marinade over the steak, reserving the remaining marinade. Seal the bag, removing as much air as possible. Set aside and let marinate for at least 10 minutes.
- Meanwhile, whisk together the mayonnaise and sriracha in another small bowl.
- Heat 2 tablespoons each of olive oil and butter in a large cast iron skillet over medium-high heat. Remove the steak from the marinade and sear on each side until cooked to the desired temperature, 3 to 4 minutes per side for medium rare. Remove the steak to a cutting board to rest while you cook the vegetables.
- Add the remaining 1 tablespoon olive oil and 1/2 tablespoon butter to the skillet. Add the bok choy, cut side-down, and sprinkle the mushrooms around the skillet. Allow to brown and cook for 2 to 3 minutes. Flip the bok choy, whisk the reserved marinade to combine and pour into the skillet and let reduce slightly. Remove from the heat.
- Slice the steak against the grain. Transfer the bok choy to a platter with any sauce that is in the skillet, top with the shiitake mushrooms, arrange the sliced steak along the edges, and garnish with the reserved scallion greens. Serve with the sriracha mayo.
SKIRT STEAK AND BOK CHOY STIR-FRY
Thanks to the skirt steak's generous marbling, you don't need much extra oil for a stir-fry with bok choy.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 13
Steps:
- In a small bowl, mix soy sauce, vinegar, peanut butter, honey, and garlic; season with pepper.
- In a bowl, toss steak with cornstarch; season with salt and pepper. In a large nonstick skillet with a lid, heat oil over medium-high. Add 1/2 of steak; cook, tossing, until browned, 1 to 2 minutes. Transfer to a plate; repeat with remaining steak.
- To skillet, add soy mixture, bok choy, and carrots. Cover and cook, tossing occasionally until tender, about 5 minutes. Return steak to skillet; cook until heated through, about 5 minutes. Serve over rice; sprinkle with peanuts.
STIR-FRIED BEEF WITH BOK CHOY
Make and share this Stir-Fried Beef With Bok Choy recipe from Food.com.
Provided by lazyme
Categories Steak
Time 50m
Yield 5 serving(s)
Number Of Ingredients 18
Steps:
- Trim fat from beef; cut beef with grain into 2-inch strips.
- Cut strips across grain into 1/8-inch slices.
- Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1 teaspoon salt, the sugar, soy sauce and white pepper in glass or plastic bowl.
- Cover and refrigerate 30 minutes.
- Separate bok choy leaves from stems.
- Cut leaves into 2-inch pieces; cut stems diagonally into 1/4-inch slices (do not combine leaves and stems).
- Cut green onions into 2-inch pieces.
- Mix 2 tablespoons cornstarch and the water.
- Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
- Add 3 tablespoons vegetable oil; rotate wok to coat side.
- Add beef, gingerroot and garlic; stir-fry until beef is brown, about 3 minutes.
- Remove beef from wok.
- Add 3 tablespoons vegetable oil to wok; rotate to coat side.
- Add bok choy stems; stir-fry 1 minute.
- Stir in bok choy leaves and 1/8 teaspoon salt.
- Stir in chicken broth; heat to boiling.
- Stir in cornstarch mixture; cook and stir until thickened, about 15 seconds.
- Stir in beef and oyster sauce; heat to boiling.
- Garnish with green onions.
Nutrition Facts : Calories 392.2, Fat 27.8, SaturatedFat 6, Cholesterol 46.2, Sodium 1146.4, Carbohydrate 7.9, Fiber 1.2, Sugar 2.1, Protein 27.2
STEAK STIR FRY WITH BOK CHOY
Don't clean out the wok after each item cooks. All the flavors come together for a great dish
Provided by barbara lentz
Categories Beef
Time 1h10m
Number Of Ingredients 18
Steps:
- 1. For the steak Mix the oil, baking soda and cornstarch together. Rub it on the steak and let sit for 1 hour.
- 2. For the sauce Mix the water, ketchup, Worcestershire Sauce, soy sauce, oyster sauce white pepper, and sesame oil together in a bowl and set aside. Mix the cornstarch and water together in a separate bowl and set aside.
- 3. For the Bok choy Mix the soy sauce and brown sugar together and set aside. Add oil to wok or skillet. Add the ginger and garlic and saute 1 min. Add the bok choy and let it wilt. Pour the soy sauce mixture over the bok choy and saute 2 more minutes. Remove the bok choy and set aside and keep warm
- 4. In the same pan add the steak and stir fry until desired doneness. Remove steak and set aside and keep warm.
- 5. Add the sauce mixture to the pan and bring to a boil. Whisk in the cornstarch mixture until thickened.
- 6. Serve the steak on top of the bok choy and spoon the sauce over top
BOK CHOY STIR FRY
This quick and easy recipe for bok choy stir fry goes nicely with any meat. I like to add 1/4 teaspoon chicken soup base (such as Penzey's®) to the hot bok choy. You can substitute 1/4 teaspoon ground ginger for the fresh ginger, if desired.
Provided by fred
Categories Side Dish Vegetables
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the skillet, and cook until bok choy wilts and is desired texture, about 2 minutes.
Nutrition Facts : Calories 95.2 calories, Carbohydrate 6.1 g, Fat 7.3 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 163.5 mg, Sugar 3 g
ROBI'S STEAK AND BOK CHOY STIR FRY
So good, great flavor, tender meat, and healthy too! DH loves it, we are watching his weight! I am trying to get him used to eating healthier. Cooks up fast, easy for a dinner menu, served over white rice, your guests will rave! The meat is marinated, so start early, chop your vegetables, and you will have very little to do at dinnertime! I buy Hoisin sauce at the local grocery store, any brand you like. You may add more steak, or any vegetable you like. You can even substitute Tofu for the meat and have a vegetarian dish. I dislike tofu, eww. Very versatile. Have fun with this recipe! Grape tomatoes would be great in this too!
Provided by Grammabobbie
Categories Vegetable
Time 40m
Yield 1 meal, 6 serving(s)
Number Of Ingredients 13
Steps:
- Slice the flank steak, very thinly, against the grain.
- Grate the ginger (I use a 1 inch piece)
- Mince the garlic.
- Mix in a bowl, the steak ,ginger, garlic, soy sauce, hoisin sauce, vinegar.
- Cover and refrigerate at least 2 hours.
- Prepare the vegetables by washing and slicing thinly, put in a bowl, cover and refrigerate until dinnertime.
- One half hour before serving, saute the onions and mushrooms in olive oil, in a wok or large non-stick skillet. Set aside in a large bowl. Add steak ,to the same pan, turning until browned on all sides. Add liquid from the marinate. Cook for 2 minutes. Place the cooked steak into onion and mushroom mixture.
- Next, adding more oil if necessary, stir fry the broccoli and carrots, for 2 minutes, then add Bok choy, snow peas, stir fry 2 more minutes, then add the meat mixture, stirring 2 more minutes until all is hot.
- Serve on a large platter, over hot cooked white rice, pass a small bowl of warm Hoisin sauce for added flavor.
- Enjoy!
Nutrition Facts : Calories 235.8, Fat 11.5, SaturatedFat 3.3, Cholesterol 31.2, Sodium 566.7, Carbohydrate 13.3, Fiber 3.1, Sugar 6.1, Protein 21.5
More about "steak stir fry with bok choy recipes"
BEEF VEGETABLE STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
4.7/5 (25)Total Time 40 minsCategory BeefCalories 377 per serving
- Mix together the marinade ingredients with the beef until well-coated, and set aside for 30 minutes or overnight. Next, prepare your veggies and set aside.
- In a small bowl, mix the water (or beef stock, if using), sesame oil, soy sauces, oyster sauce and sugar, and set aside.
- Heat your wok on high heat and spread 2 tablespoons of oil around the perimeter to coat. Once the wok and oil start to smoke, add the beef, and use your metal wok spatula to spread the beef in one even layer. Sear for 30 seconds. Turn the beef to sear the uncooked sides for another 30 seconds. At this point, the beef should be about 80% done. Turn off the heat and transfer the beef back to the marinade bowl.
- Next, with the heat back on high, add the ginger and 1 tablespoon of oil to the wok. Cook for 10 seconds, and add the garlic. After 5 seconds, add the mushrooms and stir fry for another 15 seconds, giving them a good sear. Add the Shaoxing wine.
STEAK STIR FRY (CHOW STEAK KOW) - THE WOKS OF LIFE
From thewoksoflife.com
5/5 (13)Total Time 1 hrCategory BeefCalories 344 per serving
- When you prepare the steak cubes, leave some of the fat on the steak. This adds key flavor to the dish. Transfer the cubes to a medium bowl, and add 1 tablespoon vegetable oil, ⅛ teaspoon baking soda, 1 teaspoon cornstarch, and ¼ teaspoon salt. Toss until the steak is well-coated. Set aside for 30 minutes to 1 hour.
- In a small bowl, combine the water, ketchup, Worcestershire sauce, soy sauce, oyster sauce, white pepper, and sesame oil. Set aside.
- Make sure your bok choy is thoroughly cleaned. We always triple wash our bok choy. Not doing a thorough job risks sand ruining your vegetables.
- Heat wok over high heat. Spread 1 tablespoon vegetable oil around the perimeter of the wok, and immediately add your smashed ginger slices. After 5 to 10 seconds, add the chopped garlic and bok choy.
A BASIC STIR-FRIED BOK CHOY RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
STEAK AND BOK CHOY STIR-FRY - TASTY KITCHEN
From tastykitchen.com
BEEF STIR-FRY WITH BABY BOK CHOY & GINGER - EATINGWELL
From eatingwell.com
SPICY BEEF AND BOK CHOY STIR-FRY | FOODLAND ONTARIO
From ontario.ca
STIR-FRIED HOISIN STEAK WITH BABY BOK CHOY - CLEAN EATING
From cleaneatingmag.com
10 MINUTE GARLIC BOK CHOY RECIPE - THE FORKED SPOON
From theforkedspoon.com
BOK CHOY STIR FRY RECIPE - LOVE AND LEMONS
From loveandlemons.com
SKIRT STEAK, BABY BOK CHOY AND ZUCCHINI STIR-FRY
From skinnytaste.com
STEAK AND SOBA STIR FRY RECIPE | BON APPéTIT
From bonappetit.com
RECIPES STEAK, PEPPER, AND BOK-CHOY STIR-FRY | SOSCUISINE
From soscuisine.com
BEST TOFU STIR-FRY: EASY VEGETARIAN STIR FRY RECIPE - BAKE IT WITH LOVE
From bakeitwithlove.com
BEST FRIED RICE RECIPES | MANTITLEMENT
From mantitlement.com
EASY BOK CHOY STIR FRY RECIPE WITH OYSTER SAUCE — VICKY PHAM
From vickypham.com
BOK CHOY STIR FRY - EASY RESTAURANT STYLE RECIPE
From tasteasianfood.com
TOFU STIR-FRY WITH FRIED RICE RECIPE | DANNY BOOME | FOOD NETWORK
From foodnetwork.cel30.sni.foodnetwork.com
BEEF AND BOK CHOY STIR FRY - SLENDER KITCHEN
From slenderkitchen.com
BEST TOFU STIR-FRY: EASY VEGETARIAN STIR FRY RECIPE
From ar.bakeitwithlove.com
BEEF AND BOK CHOY STIR-FRY RECIPE - REAL SIMPLE
From realsimple.com
BEST TOFU STIR-FRY: EASY VEGETARIAN STIR FRY RECIPE
From ko.bakeitwithlove.com
STIR FRY RECIPES ARCHIVES - SKINNYTASTE
From skinnytaste.com
BEST TOFU STIR-FRY: EASY VEGETARIAN STIR FRY RECIPE
From fr.bakeitwithlove.com
OYSTER SAUCE CHICKEN WITH BOK CHOY : RECIPES : COOKING CHANNEL …
From cookingchanneltv.cel29.sni.foodnetwork.com
STEAK, SHIITAKE, AND BOK CHOY STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
You'll also love