Steak Strips And Onions Recipes

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STEAK AND ONIONS

Sweet caramelized onions add great flavor to these rosemary-rubbed steaks. Serve them with baked potatoes and a Caesar salad. Or complement the entree with cooked carrot sticks and apple pie a la mode.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8



Steak and Onions image

Steps:

  • In a large skillet, cook onion in butter over medium heat for 15-20 minutes or until onion is golden brown, stirring frequently. Stir in wine and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until liquid has evaporated., Meanwhile, combine the rosemary, salt and pepper; rub over steaks. Broil 4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with caramelized onions.

Nutrition Facts : Calories 495 calories, Fat 25g fat (12g saturated fat), Cholesterol 129mg cholesterol, Sodium 381mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 50g protein.

1 large onion, halved and sliced
2 tablespoons butter
1/3 cup white wine or chicken broth
1 garlic clove, minced
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/4 teaspoon pepper
2 beef tenderloin steaks (1-1/2 to 2 inches thick and 8 ounces each)

STEAK WITH BELL PEPPERS

Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 8



Steak with Bell Peppers image

Steps:

  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.

2 tablespoons olive oil
1 boneless beef sirloin steak, 3/4-inch-thick (about 1 pound), cut into thin strips
2 medium red peppers, cut into 2-inch-long strips (about 3 cups)
1 medium onion, cut in half and sliced (about 1 cup)
2 cloves garlic, chopped
1 teaspoon dried oregano leaves, crushed
2 packets Swanson® Flavor Boost¿ Concentrated Beef Broth
1/4 cup water

STEAK TIPS WITH CARAMELIZED ONIONS RECIPE - (4.6/5)

Provided by á-24350

Number Of Ingredients 17



STEAK TIPS WITH CARAMELIZED ONIONS Recipe - (4.6/5) image

Steps:

  • In a medium sauce pan, place all marinade ingredients and bring to a boil, then reduce heat and gently simmer for 5 minutes. Remove from heat and cool completely. Trim any gristle or large pieces of fat from beef. Cut into large pieces; about 2-3 inches square. Place cut beef in a zip lock bag. Pour cooled marinade over beef, seal and marinate 8-24 hours. In a medium sauté pan over low heat melt butter in olive oil and place onions, salt, pepper and sugar and cook stirring occasionally for 30-40 minutes until onions are caramelized but not cooked down too much. Start cooking tips as the onions get close to finishing. When you are ready to grill, drain all marinade and heat a ribbed grill pan over extremely high heat or heat your outdoor BBQ grill to the highest setting. Lightly oil or spray pan or grill and place beef onto grill or pan not touching each other and cook untouched for 2-3 minutes (Depending on how thick they are and how hot your grill or stove gets, the timing will need to be monitored). If you are not certain, cut into one and check for doneness. Turn once and cook for another 1-2 minutes for medium rare. Remove to a platter and serve with the caramelized onions.

For the Marinade
1 cup ketchup
1/2 cup Coca-Cola or water (see note)
1/2 cup sugar
1/2 cup extra virgin olive oil
1/4 cup red wine vinegar
1/2 cup Worcestershire sauce
1/2 cup A-1 Sauce
1 1/2 tablespoons freshly ground black pepper
Other Ingredients
2 pounds sirloin or rib eye trimmed and cut into large cuts as big as 2 to 3 inches square
1 large onion, cut into thick strips vertically
1 tablespoon butter
1 tablespoon extra-virgin olive oil
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 teaspoon sugar

DAD'S MINUTE STEAK WITH GOLDEN ONIONS

A special Father's Day treat

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 40m

Number Of Ingredients 10



Dad's minute steak with golden onions image

Steps:

  • Mix the wine, soy sauce, mustard and sugar in a big bowl. Toss in the steak strips, season well with pepper and leave to sit and soak while you get everything else ready.
  • Pour the oil into a large frying pan and heat it up over a medium heat for a minute or so. Tip in the onion slices, turn the heat up to very high and cook for 3-4 minutes, stirring often to get the onions really golden brown. Take the onions out and keep them warm.
  • Lift the steak strips out of the marinade with a slotted spoon and stir fry them in the onion pan over a very high heat for 30 seconds (do it in two batches if it's easier). Pour in the marinade from the bowl and boil for a few seconds until it sticks to the meat but is still juicy. Season with salt and pepper and keep warm.
  • Toast the bread and then spread with the garlic butter and cut each slice in half. Overlap two pieces of toast on each plate, top with a spoonful of onions, then the steak and more onions. Put a little pile of watercress on each plate and serve straightaway.

Nutrition Facts : Calories 387 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 2.56 milligram of sodium

5 tbsp red wine
2 tbsp soy sauce
1 tbsp Dijon mustard
1 tsp light muscovado sugar
450g minute or sandwich steak , cut into strips
1 tbsp olive oil
1 large onion , thinly sliced
4 thick slices of bread (choose Dad's favourite, either white or brown)
50g garlic butter
watercress , to serve

KICKY STEAK STRIPS WITH RICE

This was made originally by an old housemate of mine. When I moved, I took it with me. It's a great, spicy favorite with me and my fiance.

Provided by MERRIPAN

Categories     100+ Everyday Cooking Recipes

Time 1h20m

Yield 4

Number Of Ingredients 9



Kicky Steak Strips with Rice image

Steps:

  • In a medium container, mix Worcestershire sauce and mustard. Place steak strips in the mixture. Cover, and marinate in the refrigerator at least 30 minutes.
  • Place rice and water in a medium saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes.
  • Heat olive oil in a medium saucepan over medium heat. Stir in the onion and garlic, and cook until tender. Season with pepper. Place steak into the saucepan and cook 5 to 7 minutes on each side, to desired doneness. Discard remaining marinade. Serve over the cooked rice.

Nutrition Facts : Calories 427.3 calories, Carbohydrate 48.9 g, Cholesterol 60.5 mg, Fat 14.5 g, Fiber 1.3 g, Protein 23.2 g, SaturatedFat 4.7 g, Sodium 465.8 mg, Sugar 4.5 g

½ cup Worcestershire sauce
2 tablespoons yellow mustard
1 pound top sirloin steak, cut into thin strips
1 cup uncooked long-grain white rice
2 cups water
1 tablespoon olive oil
½ cup chopped sweet onion
2 cloves garlic, peeled and chopped
1 teaspoon pepper

MIXED-PEPPER STEAK WITH ONIONS

Categories     Beef     Onion     Stir-Fry     Quick & Easy     Steak     Bell Pepper     Fall     Soy Sauce     Gourmet

Yield Makes 4 servings

Number Of Ingredients 11



Mixed-Pepper Steak with Onions image

Steps:

  • Stir together soy sauce, cornstarch, and 1/3 cup water in a cup.
  • Pat steak dry and sprinkle with salt and pepper. Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking. Stir-fry half of steak until browned but still pink inside, about 4 minutes. Transfer to a bowl with a slotted spoon and repeat with remaining steak, adding 1 tablespoon oil to skillet.
  • Add remaining tablespoon oil to skillet and stir-fry bell peppers, onion, and garlic, until onion is golden, 6 to 7 minutes. Stir in remaining 2 tablespoons water and cook, covered, 3 minutes. Return steak to skillet, then stir in cornstarch mixture. Bring to a boil and cook, stirring, 2 minutes.

1 tablespoon soy sauce
1 teaspoon cornstarch
1/3 cup plus 2 tablespoons cold water
1 1/2 pound beef loin sirloin steak, cut crosswise into 3- by 1/4- by 1/4-inch strips
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup olive oil or vegetable oil
4 bell peppers in assorted colors, cut into 1/4-inch-thick strips
1 large onion, halved lengthwise and cut crosswise into 1/4-inch-thick slices
3 garlic cloves, sliced
Accompaniment: cooked white rice

PAN-SEARED STEAK AND ONIONS

Usually cooked over an open fire in an iron skillet; this stove-top seared steak with bourbon-flavored onions is excellent eaten with sourdough bread. Sourdough, developed during the gold rush years, was made with a yeast started of flour mixed with water until it fermented and soured.

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6



Pan-Seared Steak and Onions image

Steps:

  • In a large skillet, melt 2 tablespoons of the butter with 1 tablespoon of the olive oil over medium heat. Add the onions and cook, stirring occasionally, until golden, about 15 minutes. Transfer the onions to a bowl and set aside.
  • Generously season both sides of the steak with salt and pepper. Add the remaining 1 tablespoon of the oil to the skillet and fry the steak over medium heat, turning once, until browned, about 6 minutes per side for medium. Transfer the steak to a serving platter and cover to keep warm.
  • Add the bourbon to the skillet and, over medium heat, scrape up any bits that cling to the pan. Allow the liquor to simmer until reduced by half, about 1 minute. Add the onions and the remaining 2 tablespoons of butter and stir until the butter is melted. Reduce the heat and gently simmer until the onions are heated through, about 2 minutes. Season, to taste, with salt and pepper and stir in any juices that have run off from the steak.
  • To serve, cut the steak into 1/4-inch-thick slices and top with the onions.

4 tablespoons (1/2 stick) butter
2 tablespoons olive oil
2 large onions, sliced
1 boneless sirloin steak (about 2 pounds)
Salt and pepper
1/2 cup bourbon

STEAK SANDWICHES WITH CRISPY ONIONS

I created this steak sandwich recipe for my husband. Fried onions are a family favorite, and I thought it would be amazing to put them on a sandwich. The chimichurri-inspired mayo gives fabulous freshness and flavor. -Renee Seaman, Green Township, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 15



Steak Sandwiches with Crispy Onions image

Steps:

  • Cut onion into 1/4-in. slices; separate into rings. Place in a large bowl or shallow dish. Add buttermilk; turn to coat. Refrigerate at least 4 hours or overnight., In a small bowl, combine cilantro, parsley, garlic, 1/2 teaspoon salt and pepper. Remove 2 tablespoons herb mixture; stir into mayonnaise. Refrigerate until serving. Stir 1/2 cup olive oil into remaining herb mixture. Reserve 2 tablespoons oil mixture for serving. Place remaining oil mixture in a large bowl or shallow dish. Add beef; turn to coat. Refrigerate at least 4 hours or overnight., Drain beef, discarding marinade. Grill beef, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness, 7-9 minutes on each side (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, drain onion rings, discarding marinade. In a shallow dish, combine flour, taco seasoning and remaining 2 teaspoons salt. Roll onion rings in flour mixture. In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry onion rings, a few at a time, until golden brown, 1 to 1-1/2 minutes on each side. Drain on paper towels; keep warm., Remove steak to a cutting board; brush with reserved 2 tablespoons oil mixture. Brush bread with remaining 3 tablespoons olive oil. Grill bread over medium heat until toasted, 30-60 seconds on each side., Spread mayonnaise mixture over 1 side of each toast. Thinly slice steak. Top 6 slices of toast with steak, fried onions and, if desired, arugula and tomato slices. Top with remaining toast.

Nutrition Facts : Calories 930 calories, Fat 58g fat (10g saturated fat), Cholesterol 75mg cholesterol, Sodium 1719mg sodium, Carbohydrate 68g carbohydrate (6g sugars, Fiber 4g fiber), Protein 32g protein.

1 large sweet onion
3 cups buttermilk
2 cups minced fresh cilantro
1 cup minced fresh parsley
2 garlic cloves, minced
1/2 teaspoon plus 2 teaspoons salt, divided
1/4 teaspoon pepper
1/2 cup mayonnaise
1/2 cup plus 3 tablespoons olive oil, divided
1 beef flat iron steak or top sirloin steak (1-1/2 pounds)
1-1/2 cups all-purpose flour
3 tablespoons taco seasoning
Oil for deep-fat frying
12 slices Italian bread (1/2 inch thick)
Optional: Fresh arugula and sliced tomato

SEARED STRIP STEAKS WITH BRAISED PEPPERS AND ONION

Lean cuts of meat like strip steak are best cooked with a brief sear; they stay tender while taking on a crisp, smoky exterior. Here, you saute a few peppers and onions, then braise them in tomato sauce to make a rich ragu, sopping up all the flavor left in the pan from the beef.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h

Number Of Ingredients 11



Seared Strip Steaks with Braised Peppers and Onion image

Steps:

  • Pat steaks dry. Generously season with salt and pepper; sprinkle with oregano and coriander. Let stand 5 minutes.
  • Heat a large cast-iron skillet over high. Swirl in 1 tablespoon oil. Add steaks in a single layer. Cook, undisturbed, until a brown crust forms on bottoms, about 4 minutes. Flip and cook, undisturbed, until a crust forms on other sides and a thermometer inserted into thickest parts reads 125 degrees for medium-rare, about 3 minutes more. Transfer to a plate.
  • Reduce heat to medium; wipe any blackened bits from bottom of skillet with a paper towel. Add remaining 2 tablespoons oil, bell peppers, onion, and basil sprigs; season with salt and pepper. Cook, stirring occasionally, until vegetables are golden and tender, 18 to 20 minutes. Add vinegar; cook until reduced by half, about 30 seconds. Add tomato sauce, accumulated juices from steak, and 1/3 cup water. Simmer, stirring a few times, until reduced and thickened slightly, about 2 minutes. Remove and discard basil.
  • Thinly slice steak against the grain. Serve over rice, with braised vegetables and basil leaves.

2 boneless New York strip steaks (each 1 inch thick; about 1 1/2 pounds total)
Kosher salt and freshly ground pepper
2 teaspoons dried oregano
1 1/2 teaspoons ground coriander
3 tablespoons extra-virgin olive oil
2 red, orange, or yellow bell peppers (stems, ribs, and seeds removed), thinly sliced lengthwise (3 cups)
1 large onion, halved and thinly sliced (3 cups)
2 basil sprigs, plus fresh leaves, sliced if large, for serving
1/4 cup white balsamic vinegar
1 can (6 ounces) tomato sauce (3/4 cup)
Steamed rice, for serving (optional)

STEAK TOPPED WITH PEPPERS AND ONIONS

We really enjoyed this steak -- and it was also a great way to use up the Thai chili sauce I had in the fridge. We served this with baked potatoes and salad. Recipe source: Bon Appetit (November 2008)

Provided by ellie_

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Steak Topped With Peppers and Onions image

Steps:

  • Preheat oven to 375-degrees F.
  • In a large bowl or marinating dish whisk together marinade ingredients (chili sauce - ginger); add steaks, turn to coat. Let stand at room temperature for 15 minutes, turning occasionally.
  • In an oven-proof skillet (I used my heavy cast iron skillet), heat 1/2 tablespoon of the vegetable oil over medium high heat.
  • Scrape marinade off of steaks (reserving it in the bowl) and salt and pepper steaks. Add steaks to skillet and cook until browned (3-5 minutes). Turn steaks and transfer skillet to oven. Roast until cooked to desired doneness (5-10 minutes). Transfer steaks to a cutting board - let rest 10 minutes.
  • Meanwhile, in another skillet heat remaining oil (1 tablespoon) over medium high heat. Add onions and bell peppers and cook stirring until crisp-tender (3-5 minutes). Stir in green onions and remaining marinade. Bring to a boil and stir in cilantro.
  • Cut steaks in half cross-wise and divide among 4 plates, spooning vegetables over top of steaks.

Nutrition Facts : Calories 401.5, Fat 27.2, SaturatedFat 9.6, Cholesterol 114.8, Sodium 570.8, Carbohydrate 6.6, Fiber 2, Sugar 3.2, Protein 31

2 tablespoons Thai sweet chili sauce (if you don't have Asian chili sauce, I am sure other chili sauce or even salsa will work)
1 1/2 tablespoons soy sauce
2 teaspoons balsamic vinegar
2 teaspoons gingerroot, grated
2 (10 ounce) New York strip steaks
1 1/2 tablespoons vegetable oil
2 bell peppers, cut into 1/2 inch thick strips (I used one red and 1 green)
4 green onions, chopped
1/2 cup cilantro, chopped

SAUTEED STEAK STRIPS WITH MUSHROOMS

Make and share this Sauteed Steak Strips With Mushrooms recipe from Food.com.

Provided by swirlycinnacakes

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Sauteed Steak Strips With Mushrooms image

Steps:

  • Cut the beef into thin, 2 x 1/4-inch strips. Season with salt and pepper.
  • Heat 2 T of oil in a large, heavy skillet over med-hi heat. Add the meat and sear for approximately 1 minute on each side or until just browned. Remove from the skillet with a slotted spoon and keep warm.
  • Add the remaining 1 T oil to the skillet and heat. Add the mushrooms, carrot, and onion and sauté until the mushrooms give up their juice, about 8 minutes.
  • Return the beef to the skillet and stir in the wine and broth. Continue to sauté until the meat is just done, 1 to 2 minutes for rare. Stir in the butter until just melted. Season to taste with salt and pepper. Serve immediately.

1 (1 1/2 lb) beef sirloin tip or 1 (1 1/2 lb) top round beef, well-trimmed
salt and pepper
3 tablespoons oil
1 lb button mushroom, quartered
1 medium carrot, diced
1/2 medium onion, diced
3 tablespoons dry red wine
1/4 cup beef broth
2 tablespoons cold butter, cut into pieces

STRIP STEAK RECIPE WITH ONION WINE SAUCE

Serve up this strip steak recipe for a fancy date night or any night! This Strip Steak Recipe with Onion Wine Sauce is a simple yet elegant dish.

Provided by My Food and Family

Categories     Sauces & Condiments

Time 31m

Yield Makes 4 servings.

Number Of Ingredients 6



Strip Steak Recipe with Onion Wine Sauce image

Steps:

  • Preheat grill to medium-hot heat. Cook onions and garlic in butter in large skillet on medium-high heat 10 minutes or until onions are tender. Add steak sauce and wine; mix well. Bring to boil.
  • Place steaks on grill. Grill 6 to 8 minutes on each side for medium rare (145°F) to medium doneness (160°F). Serve topped with steak sauce mixture.

Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 45 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 16 g

2 cups yellow onion wedges
1 clove garlic, minced
1 Tbsp. butter or margarine
1/4 cup A.1. Original Sauce
1 Tbsp. dry red wine
2 beef strip steaks (about 1 lb. total), 3/4 inch thick

STEAK MIX-UP

An easy to make, very filling dish. This one combines sliced sirloin with peppers, onions, and tomatoes in a creamy sauce. Try serving over rice.

Provided by Kim

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 11



Steak Mix-Up image

Steps:

  • Heat the vegetable oil in a large skillet over medium heat. Add the sliced sirloin and salt, pepper, garlic powder and onion powder to taste. Stir and saute for 5 to 10 minutes, or until meat is well browned.
  • Then add the onion and saute for 5 more minutes. Then stir in the chile peppers OR bell peppers, tomatoes, soup and milk. Mix this all together well, reduce heat to low and simmer for 10 to 15 minutes, stirring often.

Nutrition Facts : Calories 555 calories, Carbohydrate 14.8 g, Cholesterol 118.8 mg, Fat 38.4 g, Fiber 1.7 g, Protein 37 g, SaturatedFat 13 g, Sodium 612.3 mg, Sugar 7.7 g

2 tablespoons vegetable oil
1 ½ pounds top sirloin - cut into 2 inch strips
salt to taste
ground black pepper to taste
garlic powder to taste
1 teaspoon onion powder
1 onion, chopped
1 green bell pepper, chopped
2 tomatoes, diced
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup milk

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From thecookscook.com


STEAK STRIP RECIPES & IDEAS | STEAK-EZE®
2 portions of Steak-EZE® Steak Strips; 1 green bell pepper; 1 white onion; 2 tsp. minced garlic; ½ lb. thinly-sliced provolone; Fresh ground pepper and salt to taste; Olive oil; Instructions. Slice pepper and onion into thin strips. Preheat a large griddle or sauté pan over medium and drizzle with olive oil. Cook onions and peppers about 3-4 ...
From steakeze.com


STRIP STEAK RECIPES | ALLRECIPES
Steaks with Truffle Butter. 2. These New York strip steaks gets a touch of elegance from a homemade truffle butter. Strip Steak with Red Wine Cream Sauce. 16. This is a delicious steak recipe I made for my soups and sauces final in culinary school. My chef/professor raved about it.
From allrecipes.com


FRENCH ONION STEAK - SON SHINE KITCHEN
Preheat a large sauté pan over medium heat. While it warms up, coat each side of the steaks with olive oil and the dry onion soup mix . Place the steaks in the pan and cook for about 2-3 minutes on each side, just until they start to brown and are almost cooked to your desired doneness. Add the beef broth to the pan and cook for another 5 ...
From sonshinekitchen.com


BISCON STRIP STEAK WITH ONIONS | RECIPES
In a small bowl, combine vinegar, rosemary, sea salt and the remainder of olive oil. And just like a cute fairy, sprinkle some salt and pepper on your bison steaks. Throw the bison steak on the grill (hear that sizzle!), turn over once or twice – 10 to 12 minutes for medium. While the bison steaks cook, brush the onions with the vinegar mix ...
From onajunket.com


CREAMY PEPPER PASTA WITH STEAK STRIPS - SPRINKLES AND …
Instructions. Place a heavy based skillet over a high heat and leave it to get hot. Season the steak with salt and rub with 1 tablespoon of the olive oil. Add the steak to the hot skillet and sear for 2 minutes on one side before turning and searing for …
From sprinklesandsprouts.com


PEPPER STEAK - SOUTH YOUR MOUTH
Coat the bottom of the pan with a little more vegetable oil, reduce heat to medium-high then add chopped peppers and onions then sauté for 3-4 minutes. Add minced garlic and continue cooking for 2 minutes. Combine sauce ingredients and mix well. Add sauce and browned beef strips (with any rendered juices) to skillet.
From southyourmouth.com


STRIP STEAK CHILE AND ONION TACOS | HEART AND STROKE FOUNDATION
1/2 onion, sliced into strips 4-5 top loin strip steaks, about 16 oz (500 g), sliced into strips 8 pearl or chambray onions 3 tomatoes, chopped 2 chipotle chiles, chopped 1/2 tsp (2 mL) black pepper 2 green chiles, sliced into strips 12 corn tortillas 1 cup (250 mL) fat-free refried beans
From heartandstroke.ca


30-MINUTE STEAK STIR FRY RECIPE (ONE PAN!) - MOMSDISH
Chop the Veggies: Chop the bell pepper, broccoli, onion, and green onion. Set aside. Slice the Steak: Cut the Steak against the grain into thin slices using a sharp knife. Cook the Veggies: Over medium heat, stir fry the veggies in a wok or deep-frying pan and set aside. Stir Fry the Beef: In the same wok or pan, add the Beef and stir fry over ...
From momsdish.com


44 STRIP LOIN STEAK RECIPES | RECIPELAND
44 strip loin steak recipes with ratings, reviews and recipe photos. From Steak Strips and Onions to Beef Stroganoff-Russian Style. From Steak Strips and Onions to Beef Stroganoff-Russian Style. Don't miss another issue… weekly recipe ideas, juicy pics, free delivery.
From recipeland.com


RECIPES > BEEF > HOW TO MAKE STEAK STRIPS AND ONIONS
Ingredients 1 1/2 pound sirloin 3 tablespoon flour 1 1/2 teaspoon salt 1/4 teaspoon pepper 1 teaspoon paprika 1 teaspoon mustard, dry 1/2 cup butter, or margarine
From mobirecipe.com


STEAK STRIPS AND ONIONS - COOKEATSHARE
Steak strips and onions. Recipes / Steak strips and onions (1000+) Asian Steak Strips and Butterbean Salad. 2153 views. Asian Steak Strips and Butterbean Salad, main ingredient: Beef, ingredients: 2 steak. Garlic New York Strip Steaks with Peach and Onion Salsa. 1257 views. Garlic New York Strip Steaks with Peach and Onion Salsa, main ingredient: Beef. Steak with …
From cookeatshare.com


THE BEST PEPPER STEAK WITH ONIONS (QUICK RECIPE) - MUNATY COOKING
Return the meat to the pan and season with salt and black pepper, stir for a minute and then add the boiling water and cook for 45 minutes until the meat is tender. Now add the onion and bell pepper and stir for a minute. Mix the sauce ingredients and pour over the Steak. Stir the mixture until the sauce thickens.
From munatycooking.com


GRILLED STEAK WITH PEPPERS AND ONIONS RECIPE - @ATKINS
While the steak is cooking, slice bell pepper into 1 inch strips and onion into large slices. Coat with oil and season with salt and freshly ground black pepper. Put vegetables onto grill the last 5 minutes of cooking. Flip after about 2 minutes or until both sides are nicely grilled. To serve, put steak on plate and cover with vegetables. Enjoy!
From atkins.com


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