Steamed Sugar Snap Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR SNAP PEAS WITH SESAME

Provided by Ina Garten

Categories     side-dish

Time 24m

Yield 5 to 6 servings

Number Of Ingredients 4



Sugar Snap Peas with Sesame image

Steps:

  • Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.

1 pound sugar snap peas
Dark sesame oil
Black sesame seeds
Kosher salt

SAUTEED SUGAR SNAP PEAS

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5



Sauteed Sugar Snap Peas image

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

SUGAR SNAP PEAS

Delicious and easy recipe for sugar snap peas!

Provided by CJCOLLINS

Categories     Side Dish     Vegetables

Time 20m

Yield 4

Number Of Ingredients 5



Sugar Snap Peas image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
  • Bake 6 to 8 minutes in the preheated oven, until tender but firm.

Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g

½ pound sugar snap peas
1 tablespoon olive oil
1 tablespoon chopped shallots
1 teaspoon chopped fresh thyme
kosher salt to taste

SAUTEED SNAP PEAS WITH ROASTED VEGETABLES

Crisp snap peas mix deliciously with tender potatoes and mushrooms.

Provided by Nelena Brown

Categories     Side Dish     Vegetables     Onion

Time 1h

Yield 6

Number Of Ingredients 11



Sauteed Snap Peas with Roasted Vegetables image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
  • Combine potatoes, mushrooms, and melted butter in a bowl and toss to combine. Spread vegetables onto the prepared baking sheet and season with salt, pepper, and garlic powder.
  • Roast in the preheated oven until cooked through and tender, about 45 minutes, turning every 15 minutes.
  • After vegetables have been roasting for 35 minutes, heat olive oil in a large skillet over medium heat. Add snap peas and onion and cook, stirring occasionally, until onions are soft and translucent and snap peas are tender, 5 to 7 minutes.
  • Combine roasted potato mixture and sauteed snap peas in a large bowl, sprinkle with green onions, and toss to combine.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 27.3 g, Cholesterol 10.2 mg, Fat 6.4 g, Fiber 3.7 g, Protein 4.6 g, SaturatedFat 2.8 g, Sodium 425.5 mg, Sugar 1.3 g

cooking spray
1 ½ pounds baby Yukon Gold potatoes, halved
8 ounces baby bella mushrooms, halved
2 tablespoons melted butter
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1 tablespoon olive oil
8 ounces sugar snap peas, ends and strings removed
½ white onion, minced
⅓ cup chopped green onion

STEAMED SUGAR SNAP PEAS WITH WASABI BUTTER

From Cooking Light. Made with fresh sugar snap peas. If using frozen peas, omit the water when microwaving! NOTE: To maintain maximum flavor, Wasabi powder should be stored in the freezer!

Provided by KerfuffleUponWincle

Categories     Vegetable

Time 9m

Yield 4 3/4 cup servings, 4 serving(s)

Number Of Ingredients 5



Steamed Sugar Snap Peas With Wasabi Butter image

Steps:

  • Stir together softened butter and wasabi powder until well combined.
  • Microwave sugar snap peas with water, covered, at HIGH 3 to 4 minutes, until crisp-tender. (If using frozen sugar snap peas, microwave without any water).
  • Toss with wasabi butter.
  • Sprinkle with salt.

Nutrition Facts : Calories 65.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 171.9, Carbohydrate 8.9, Fiber 3.6, Sugar 1.8, Protein 2.2

1 tablespoon butter (softened)
2 teaspoons wasabi powder
1 lb sugar snap pea (fresh, strings removed. Frozen sugar snap peas can be substituted.)
1 -2 tablespoon water (Omit if using frozen sugar snap peas.)
1/4 teaspoon salt

ROASTED SUGAR SNAP PEAS

We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5



Roasted Sugar Snap Peas image

Steps:

  • Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.

Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

1 package (8 ounces) fresh sugar snap peas, trimmed
1 tablespoon chopped shallot
2 teaspoons olive oil
1/2 teaspoon Italian seasoning
1/8 teaspoon salt

FOREVERMAMA'S ROASTED SUGAR SNAP PEAS WITH THYME

These sugar snap peas are one of our favorite side dishes. They go very well with different meats such as beef, poultry and even fish. They are also very delicious on their own, which I often eat for a light lunch. The best results are achieved when using fresh. I've used frozen and it is very good, but not to the same level as the fresh.

Provided by ForeverMama

Categories     Vegetable

Time 22m

Yield 6 serving(s)

Number Of Ingredients 7



Forevermama's Roasted Sugar Snap Peas With Thyme image

Steps:

  • Preheat oven to 425 degrees F.
  • Remove and discard the stem end and the string from each pod. (If this is not removed, you will find yourself having to spit it out when chewing, so you want to make sure to remove it).
  • Rinse pods under cold running water. Pat dry.
  • Spread sugar snap peas in a single layer on a cookie sheet (that have ridges). Sprinkle with the olive oil, finely diced onion, and thyme.
  • Season with salt and black pepper. Sprinkle with sugar if necessary. (The sugar addition is only needed if the sugar snaps are not in season and lack natural sweetness. Adding the sugar is all a matter of taste).
  • Bake for approximately 10-12 minutes in the preheated oven, until tender crisp.

Nutrition Facts : Calories 71.1, Fat 4.8, SaturatedFat 0.7, Sodium 1.5, Carbohydrate 7.1, Fiber 2.7, Sugar 1.6, Protein 1.6

1 lb sugar snap pea, fresh
2 tablespoons extra virgin olive oil
1/3-1/2 cup finely diced onion (very finely diced)
2 teaspoons dried thyme
kosher salt
freshly grated black pepper
1/2 teaspoon sugar (optional)

More about "steamed sugar snap peas recipes"

STEAMED SUGAR SNAP PEAS RECIPE | MYRECIPES
With fresh herbs, butter and a little salt and pepper, these steamed sugar snap peas turn into a sensational side dish in under 12 minutes. …
From myrecipes.com
4.5/5 (6)
Total Time 12 mins
Servings 4
Calories 46 per serving
steamed-sugar-snap-peas-recipe-myrecipes image


5-MINUTE ASIAN SUGAR SNAP PEAS - TWO HEALTHY KITCHENS
Yield: 3 cups. Prep Time: 2 minutes. Cook Time: 3 minutes. Total Time: 5 minutes. This super-easy Asian Sugar Snap Peas recipe is ready in 5 minutes – a perfect side dish for busy nights! Also try it chilled or reheated for …
From twohealthykitchens.com
5-minute-asian-sugar-snap-peas-two-healthy-kitchens image


STEAMED SUGAR SNAP PEAS - EVERYDAY INTENTIONAL LIVING
Place peas in a steamer basket and steam for 15 minutes. Remove peas from heat and place in a large bowl. Toss with butter, salt, and pepper. Serve and enjoy. NOTES: I typically use a stainless steel or a wooden …
From everydayintentionalliving.com
steamed-sugar-snap-peas-everyday-intentional-living image


SUGAR SNAP PEAS | MARTHA STEWART
Snap peas are best eaten raw or briefly cooked, such as in stir-fries or quick sautes. For a simple side dish, steam or blanch snap peas, then season with a bit of butter, salt, and pepper. Although stringless varieties are available, most …
From marthastewart.com
sugar-snap-peas-martha-stewart image


SUGAR SNAP PEAS NUTRITION: BENEFITS, RISKS AND HOW TO EAT …
Sugar snap peas also provide the crispiness you may crave in crunchy chips, crackers or other processed snacks, but in a whole food form. “I like sugar snap peas for snacking, like dipping them into hummus or …
From livestrong.com
sugar-snap-peas-nutrition-benefits-risks-and-how-to-eat image


SAUTEED SUGAR SNAP PEAS RECIPE - HEALTHY RECIPES BLOG
Heat the butter in a large skillet over medium-high heat until it starts to foam. Add the snap peas and stir-fry for 1 minute. Add the salt, pepper, garlic powder, and onion powder. Keep cooking, stirring constantly, until the pods …
From healthyrecipesblogs.com
sauteed-sugar-snap-peas-recipe-healthy-recipes-blog image


STRINGY PEAS? HOW TO COOK SUGAR SNAP PEAS LIKE A PRO
Rinse and set aside raw snap peas. Fill a medium saucepan with enough water to fully cover peas. Add 1/2 teaspoon of salt and cover. Bring the pot to full boil. Remove lid and add the snap peas to the boiling water. Cook …
From ajoann.com
stringy-peas-how-to-cook-sugar-snap-peas-like-a-pro image


21 WAYS TO USE SUGAR SNAP PEAS - TASTE OF HOME
Sugar Snap Pea Stir-Fry. Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most …
From tasteofhome.com
21-ways-to-use-sugar-snap-peas-taste-of-home image


STEAMED SUGAR SNAP PEAS RECIPE | MYRECIPES
Instructions Checklist. Step 1. Arrange peas in a steamer basket over boiling water. Cover and steam 3 to 4 minutes or until crisp-tender. Toss with butter, salt, and pepper. …
From myrecipes.com
Servings 6
  • Arrange peas in a steamer basket over boiling water. Cover and steam 3 to 4 minutes or until crisp-tender. Toss with butter, salt, and pepper. Garnish, if desired. Remove flowers before serving.


4 WAYS TO EAT SUGAR SNAP PEAS - WIKIHOW
Sprinkle 1 ½ teaspoons (7.4 mL) of salt and ¾ teaspoon of pepper (3.7 mL) over the peas. Use the spoon to stir in the salt and pepper so the sugar snap peas are evenly coated. …
From wikihow.com
Views 84K


CAN YOU EAT SUGAR SNAP PEAS RAW? - FOND OF LOUISEVILLE
Sugar snap peas are a delicious summer vegetable that are often eaten raw or lightly steamed. They are also known as snow pea or sugar pod peas. The pods are usually …
From fondoflouisville.com


HOW TO COOK SUGAR SNAP PEAS - THE PIONEER WOMAN
Directions. Snap the stem end of the peas; pull the string off of the length of the pod, and discard. Heat a large skillet over medium heat. Add the oil and swirl to coat the pan. …
From thepioneerwoman.com


GARLIC BUTTER SUGAR SNAP PEAS RECIPE - THE ENDLESS MEAL®
How to make this sugar snap peas recipe. Once you've removed the string from the sugar snap peas (more on that in a moment), this recipe is SUPER easy to make. Melt …
From theendlessmeal.com


STEAMED SUGAR SNAP PEAS RECIPES - FOOD NEWS
Arrange the sugar snap peas in a steamer rack set over boiling water, cover and steam until tender-crisp, about 3 minutes. Transfer the peas to a serving bowl and add the green onions, …
From foodnewsnews.com


INSTANT POT STEAMED SUGAR SNAP PEAS – MELANIE COOKS
Close the lid and turn the valve to a Sealing position. Press the "Pressure Cook" or "Manual" button and set the time to ZERO (0) minutes (the sugar snap peas will cook just …
From melaniecooks.com


HOW TO COOK SUGAR SNAP PEAS + 9 SNAP PEA RECIPES - THE MOM 100
Rinse your sugar snap peas in cold water. Slice or snap off one of the tips of each pod and use that tip to pull the string down and off one side of the pod. Do the same with the …
From themom100.com


STEAMED SUGAR SNAP PEAS CALORIES AND NUTRITIONAL INFORMATION
per 1 cup - Calories: 249kcal | Fat: 11.49g | Carbs: 27.18g | Prot: 10.18g Other sizes: 100 g - 102kcal , 1 oz - 29kcal , 1 serving - 124kcal , more...Nutrition Facts ...
From fatsecret.ca


HOW TO COOK SUGAR SNAP PEAS - COOKING TOM
How To Cook Sugar Snap Peas. August 25, 2021 0 Comments. Heat the oil over high heat in small saucepan, add the onion and cook until translucent, about 2 minutes. Stir in …
From cookingtom.com


PEAS, SUGAR SNAP, STEAMED - PEAS, SUGAR SNAP, STEAMED
Find calories, carbs, and nutritional contents for Peas, Sugar Snap, Steamed - Peas, Sugar Snap, Steamed and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


STEAMED SUGAR SNAP PEAS | CANADIAN LIVING
Method. Trim sugar snap peas; pull off strings. Place steamer basket in saucepan; add enough water to come 1 inch (2.5 cm) up side. Cover and bring to boil; reduce heat to medium-high. Arrange peas in basket; cover and steam until tender-crisp, 2 to 3 minutes. Sprinkle with salt and pepper. Nutritional facts Per serving: about. Sodium 2 mg.
From canadianliving.com


HOW TO EAT SNAP PEAS - YUMMY TODDLER FOOD
In the image above, start on the left and work your way to the right. You can pop out the peas and serve them raw to kids to start. You can cut the whole pod into very thin slivers. …
From yummytoddlerfood.com


STEAMED SUGAR SNAP PEAS CALORIES AND NUTRITIONAL INFORMATION
per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 34.47g | Prot: 5.37g Other sizes: 1 serving - 99kcal , 100 g - 113kcal , 1 oz - 32kcal , more...Nutrition Facts ...
From fatsecret.ca


HOW TO COOK SUGAR SNAP PEAS (3 WAYS) - SWEET PEAS AND SAFFRON
Pan fried snap peas. 1. Heat pan- Add oil to a nonstick pan (for this recipe, we use sesame oil) and heat over medium heat. 2. Cook peas- Add the peas to the pan, toss in the …
From sweetpeasandsaffron.com


COOKED SUGAR SNAP PEAS RECIPES ALL YOU NEED IS FOOD
Steps: Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Toss sugar snap peas and olive oil together in a bowl; …
From stevehacks.com


ROASTED SUGAR SNAP PEAS (SO IRRESISTIBLE!) - RACHEL COOKS®
Preheat oven to 450ºF. On a rimmed baking sheet, toss snap peas with oil, salt, pepper, and garlic powder. Bake for 10 to 12 minutes or until desired tenderness. Serve …
From rachelcooks.com


GARLIC SAUTéED SUGAR SNAP PEAS - OH SWEET BASIL
Instructions. Heat a large saute pan to medium high heat and add the olive oil. Once shimmering stir in the garlic and snap peas. Sprinkle with seasoning, and continue to stir. If …
From ohsweetbasil.com


HOW TO COOK SNAP PEAS - THE DARING GOURMET
Instructions. Heat the olive oil in a large skillet over medium-high heat. Add the snap peas and stir to coat with oil. Add the salt and pepper. Saute for 3-5 minutes, stirring …
From daringgourmet.com


HOW TO STEAM SUGAR SNAP PEAS - LEAFTV
Place rinsed sugar snap peas into a bamboo steaming basket, which are available at most Asian food stores. Cover the basket. Pour about one-half cup of water into a wok, and place the …
From leaf.tv


HOW TO COOK SUGAR SNAP PEAS - I REALLY LIKE FOOD!
Put the rest of the sugar snap peas into a large skillet. You don’t have to cut them up into smaller pieces. Cook them up with a little olive oil on medium heat and allow them to …
From ireallylikefood.com


HOW TO COOK AND SERVE SNAP PEAS - HARVEST TO TABLE
Snap Pea Cooking Tips. Steam snap peas about 4 minutes. Simmer snap peas for 2 to 3 minutes. Boil snap peas for 2 minutes. Stir-fry 2 to 3 minutes. Oven steam sliced sugar snaps …
From harvesttotable.com


CAN YOU EAT SUGAR SNAP PEAS RAW? - PREPARED COOKS
There are various ways you can eat and enjoy raw sugar snap peas. You can eat plain raw sugar snap peas. Alternatively, you can add the raw snap peas to a salad or eat …
From preparedcooks.com


12 RECIPES FOR SUGAR SNAP PEAS - LOS ANGELES TIMES
1 / 5. Recipe: Burrata with speck, English peas, and Parmigiano-Reggiano. (Anne Cusack / Los Angeles Times) 2 / 5. Gaijin Noodle and Sake House’s Gaijin salad (Ricardo …
From latimes.com


SUGAR SNAP PEAS: NUTRITION FACTS, BENEFITS, AND POSSIBLE RISKS
Yes, sugar snap peas are starchy and nutrient-dense vegetables and can be eaten raw, cooked, or steamed. They have a crunchy texture, and you can eat the entire pod. The …
From stylecraze.com


HOW TO COOK SUGAR SNAP PEAS (PERFECT EVERY TIME!)
Once hot, add the snap peas and cook for 2-3 minutes, stirring constantly until the peas are bright green in color and barely fork tender (we prefer them to still have a little crunch). …
From minimalistbaker.com


CAN YOU EAT SUGAR SNAP PEAS RAW - CANEATIT.COM
Snap peas are best eaten raw or briefly cooked, such as in stir-fries or quick sautes. For a simple side dish, steam or blanch snap peas, then season with a bit of butter, …
From caneatit.com


INSTANT POT STEAMED SUGAR SNAP PEAS RECIPE - FOOD NEWS
Reduce heat to medium. Add the remaining oil to the wok; add the garlic and ginger, stir for 20 seconds. Add the sugar snap peas and carrots, stirring over medium high heat until tender …
From foodnewsnews.com


HOW TO COOK SUGAR SNAP PEAS IN MICROWAVE - I REALLY LIKE FOOD!
For a pound of sugar snap peas, I add in about a tablespoon of soy sauce and a teaspoon of sesame oil. Start by placing your sugar snap peas into a microwave-safe dish …
From ireallylikefood.com


PERFECTLY SEASONED SUGAR SNAP PEAS RECIPE | THE FOODIE AFFAIR
Instructions. Clean sugar snap peas and pat with paper towels to remove as much water as possible. In a medium bowl toss pods with olive oil, salt and pepper. In a large skillet …
From thefoodieaffair.com


QUICK AND EASY SEARED SUGAR SNAP PEAS FOR SNACKING - ALL WE EAT
Instructions. 1. Heat 1 Tablespoon extra virgin olive oil in a medium skillet. 2. Sear 8oz stringless sugar snap peas. (If you don’t have stringless, cut the ends off). 3. Sear for 2 minutes, then …
From allweeat.com


Related Search