Stewed Green Beans South African Farm Recipes

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STEWED GREEN BEANS

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 4h10m

Yield 4 to 6 servings

Number Of Ingredients 5



Stewed Green Beans image

Steps:

  • In a slow cooker, combine the green beans, ham hocks, stock and bell peppers. Cook on high, 3 to 4 hours.
  • Once the beans are super tender and the ham hocks are falling apart, you are ready to go. Pull the ham hocks out and set aside to cool. Once you can handle them, shred every ounce of meat you can find, and then toss the meat with the beans and peppers. Season and serve!

2 pounds fresh green beans, stems removed and halved
1 pound smoked ham hocks (about 2 whole), or 1 smoked turkey leg
4 cups chicken stock
2 red bell peppers, sliced
Kosher salt and freshly ground black pepper

SOUTHERN GREEN BEANS

Provided by Trisha Yearwood

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 6



Southern Green Beans image

Steps:

  • Place a large nonstick skillet over medium heat. Pour in the vegetable oil. Spread the ham in the skillet in a thin layer. Cook, stirring occasionally, until it turns brown and crispy. Remove half of the ham shards from the skillet and place on a paper-towel lined plate. Leave the remaining ham and any fat that has rendered in the skillet.
  • Add the green beans, chicken stock, pepper and salt to the skillet. Reduce the heat to medium-low and simmer, stirring occasionally, until the stock reduces and darkens in color and the beans are soft but hold their shape, about 30 minutes. Pour into a serving platter and sprinkle with the reserved crispy ham.

1 tablespoon vegetable oil
8 ounces country ham, ripped into small shards
1 1/2 pounds green beans, trimmed and halved
2 1/2 cups low-sodium chicken stock
1/2 teaspoon freshly cracked black pepper
1/2 teaspoon kosher salt

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