Stewed Green Beans With Tomato And Oregano Recipes

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GREEN BEANS AND STEWED TOMATOES

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 9m

Yield 6 servings

Number Of Ingredients 5



Green Beans and Stewed Tomatoes image

Steps:

  • In a microwave safe bowl, combine beans and stewed tomatoes, scallion and a drizzle of extra-virgin olive oil. Loosely cover bowl with plastic food storage wrap and microwave on high 5 minutes, stir and microwave on high 2 minutes more. Season with salt and pepper, to taste and serve.

1 large bag (18 ounces) whole frozen green beans
1 (14-ounce) can stewed tomatoes
2 scallions, chopped
Extra-virgin olive oil, for drizzling, about 2 teaspoons
Salt and pepper

GREEN BEANS WITH TOMATOES & BASIL

Here's a fast and easy way to dress up fresh green beans. Basil adds bright flavor, while lemon juice and garlic bring spring to mind. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 9 servings.

Number Of Ingredients 11



Green Beans with Tomatoes & Basil image

Steps:

  • Place green beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet saute shallot in butter until tender. Add the garlic, sugar, lemon juice, salt, parsley and pepper; cook 2 minutes longer. Stir in beans and tomatoes; heat through. Sprinkle with basil.

Nutrition Facts : Calories 83 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1-1/2 pounds fresh green beans, trimmed
1 shallot, halved and sliced
1/4 cup butter, cubed
3 garlic cloves, minced
1 tablespoon sugar
1 tablespoon lemon juice
3/4 teaspoon salt
1/2 teaspoon dried parsley flakes
1/4 teaspoon pepper
2 cups cherry tomatoes, halved
2 tablespoons minced fresh basil

GREEN BEANS STEWED WITH TOMATOES

Posted as a request for vegetarian OAMC recipes. Adapted from "The Best Freezer Cookbook" by J. Main

Provided by Pamela

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Green Beans Stewed With Tomatoes image

Steps:

  • Trim ends of beans;cut into 1 1/2 inch lengths.
  • In a large saucepan cook beans in lightly salted water for about 3 minutes; drain well.
  • In a large non stick skillet, heat oil and add onion, garlic and basil.
  • Cook for 2 minutes or until softened.
  • Add remaining ingredients, except beans, and cook for 3 minutes then add beans.
  • Simmer for an additional 5-10 minutes until tender, stirring often.
  • If necessary add more water to keep mixture moist.
  • TO freeze: label and freeze in freezer bags or freezer containers for up to 4 months.
  • To serve: defrost in fridge overnight and then reheat.
  • Serve as a side dish or as a pasta sauce and sprinkle with parmesan cheese if desired.

Nutrition Facts : Calories 86.6, Fat 3.7, SaturatedFat 0.5, Sodium 156.4, Carbohydrate 13, Fiber 5, Sugar 4, Protein 2.9

1 lb green beans (can also use fennel, asparagus or broccoli instead)
1 tablespoon olive oil
1 small red onion, halved and thinly sliced
2 garlic cloves, crushed
1 teaspoon dried basil
2 ripe tomatoes, diced
1 tablespoon balsamic vinegar
2 tablespoons water
1/4 teaspoon salt
1/4 teaspoon pepper

GREEN BEANS WITH TOMATOES AND OREGANO

Make and share this Green Beans With Tomatoes and Oregano recipe from Food.com.

Provided by Alia55

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Green Beans With Tomatoes and Oregano image

Steps:

  • Heat the oil in a heavy skillet over medium heat.
  • Add the onion and garlic and sauté for 3 minutes.
  • Add the green beans and broth, cover and let simmer for 5 minutes.
  • Add the diced tomato, cover and steam for 1-2 minutes, then add the oregano, parsley, salt and pepper and steam for another minute.

2 teaspoons olive oil
1/4 cup mild onion, diced
2 garlic cloves, minced
3 cups fresh green beans, trimmed, and cut into 1-inch lengths
1/4 cup chicken broth
1 tomatoes, diced
1 tablespoon oregano, minced
1 tablespoon parsley, chopped fine
salt
pepper

FRESH GREEN BEANS WITH TOMATOES AND OREGANO

Make and share this Fresh Green Beans With Tomatoes and Oregano recipe from Food.com.

Provided by kittycatmom

Categories     Low Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Fresh Green Beans With Tomatoes and Oregano image

Steps:

  • Bring all ingredients except beans to a full boil in a large saucepan over high heat.
  • Add beans, reduce heat to low, cover and simmer10-12 minutes, stirring occasionally until beans are tender. Serve.

Nutrition Facts : Calories 90.7, Fat 4.8, SaturatedFat 0.7, Sodium 314, Carbohydrate 11.9, Fiber 3.6, Sugar 4.9, Protein 2.3

1 (14 1/2 ounce) can stewed tomatoes (use tomatoes and juice)
2 tablespoons olive oil
2 tablespoons dried onion flakes
2 teaspoons minced garlic
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 1/2 teaspoons dried oregano
1 lb fresh green beans, stems removed

GREEN BEANS WITH TOMATOES

Simple and wholesome, this warm side dish can be easily matched with any main course.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 6



Green Beans with Tomatoes image

Steps:

  • In a large skillet with a tight-fitting lid, heat oil over medium-high. Add onion and oregano, and cook, stirring frequently, until lightly browned, 2 to 3 minutes.
  • To skillet, add tomatoes and their puree, breaking up tomatoeswith a spoon or your fingers; stir to combine. Add green beans, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper, and bring to a boil. Reduce heat to medium-low; cover and simmer, stirring occasionally, until green beans are soft, about 30 minutes. Serve.

Nutrition Facts : Calories 99 g, Fat 4 g, Fiber 5 g, Protein 3 g

1 tablespoon olive oil
1 medium onion, halved and thinly sliced
1/2 teaspoon dried oregano
1 can (14.5 ounces) whole peeled tomatoes in puree
1 pound green beans, trimmed
Coarse salt and ground pepper

ITALIAN GREEN BEAN STEW

This stew recipe from my daughter warms the heart on a cold winter day.

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 2 servings.

Number Of Ingredients 13



Italian Green Bean Stew image

Steps:

  • In a large saucepan, cook meat in 1 tablespoon butter until browned; drain and set meat aside. In same saucepan, saute the celery, onion and garlic with remaining butter until tender. Stir in the tomatoes, 3/4 cup water, salt, oregano, pepper and reserved meat. Bring to a boil. Reduce heat; cover and simmer for 1 hour., Stir in beans and parsley. Return to a boil. Reduce heat; cover and simmer for about 30 minutes longer or until meat and beans are tender. Combine cornstarch and remaining water until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

Nutrition Facts :

1/2 pound beef stew meat, cut into 3/4-inch cubes
2 tablespoons butter, divided
1 celery rib, chopped
1/3 cup chopped onion
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup water, divided
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/8 teaspoon pepper
1 cup frozen cut green beans
1/4 teaspoon minced fresh parsley
1 to 2 tablespoons cornstarch

GREEK STEWED GREEN BEANS AND YELLOW SQUASH WITH TOMATOES

Green beans are one of many vegetables that both Greek and Turkish cooks stew with abundant olive oil in dishes known as ladera. This recipe is inspired by one of them, but it's a far cry from the authentic version, which requires three times as much oil and simmers for a longer time. Don't be put off by the faded color of the beans; they're comforting and delicious.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 9



Greek Stewed Green Beans and Yellow Squash With Tomatoes image

Steps:

  • Heat 2 tablespoons of the olive oil in a wide, covered skillet or Dutch oven over medium heat, and add the onion. Cook, stirring, until tender and translucent, five to eight minutes. Add the garlic and cook, stirring, for another minute until fragrant. Stir in the green beans, squash and remaining oil. Stir together for a few minutes, then add the tomatoes and 1/2 cup water. Bring to a simmer, then add salt and freshly ground pepper.
  • Cover and simmer 30 minutes until the beans are tender and the mixture is stew-like. Add the herbs, and simmer for another five to 10 minutes. Add lemon juice if desired. Taste, and adjust seasonings with salt and pepper. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 197, UnsaturatedFat 6 grams, Carbohydrate 34 grams, Fat 7 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 920 milligrams, Sugar 5 grams

3 tablespoons extra-virgin olive oil
1 large onion, chopped
2 large garlic cloves, minced
1 pound fresh green beans, trimmed
3/4 pound yellow squash (3 medium squash), sliced
1 (14-ounce) can chopped tomatoes, or 1 1/2 cups peeled, chopped tomatoes
Salt and freshly ground pepper to taste
1/4 cup chopped fresh mint, parsley or dill
1 to 2 tablespoons fresh lemon juice (optional)

STEWED GREEN BEANS AND TOMATOES WITH TRAHANA

The stewed green beans with tomatoes are typical of many Greek "olive oil dishes," or "ladera," though my version has about a quarter of the olive oil used in a traditional dish. I have bulked it up by adding trahana to the mix, which turns it into a stew that is suitable as a main dish. It is delicious hot or at room temperature.

Provided by Martha Rose Shulman

Time 1h

Yield Serves 4

Number Of Ingredients 12



Stewed Green Beans and Tomatoes With Trahana image

Steps:

  • Heat 2 tablespoons of olive oil in a wide, covered skillet or Dutch oven over medium heat and add onion. Cook, stirring, until tender and translucent, 5 to 8 minutes. Add garlic and cook, stirring, for another 30 seconds to a minute, until fragrant. Stir in tomatoes, sugar and salt to taste and cook, stirring often, until tomatoes have cooked down slightly, about 5 minutes. Add green beans and remaining oil and stir together for a minute, then add about 1 1/2 cups water, or enough to just cover the beans. Bring to a simmer, add more salt to taste, cover, reduce heat and simmer 30 minutes, until beans are very tender.
  • Check water level and if necessary add water so that beans are covered. When it begins to simmer, stir in trahana and half the herbs. Cover and simmer, stirring often, until trahana is tender, about 15 minutes. Stir in remaining herbs, add freshly ground pepper, taste and adjust salt. Add lemon juice and more olive oil if desired. Serve hot or at room temperature (traditionally this is allowed to cool and served at room temperature).

Nutrition Facts : @context http, Calories 280, UnsaturatedFat 12 grams, Carbohydrate 35 grams, Fat 15 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 690 milligrams, Sugar 8 grams

3 tablespoons extra virgin olive oil
1 large onion, chopped
2 large garlic cloves, minced
1 pound fresh green beans, ends trimmed
1 (14-ounce) can chopped tomatoes, or 1 1/2 cups grated fresh tomatoes
1/8 to 1/4 teaspoon sugar (to taste)
Salt to taste
2/3 cups sour bulgur trahana
Freshly ground pepper
1/4 cup chopped fresh mint, parsley, or dill
1 to 2 tablespoons fresh lemon juice (optional)
Additional olive oil as desired

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