Stir Fried Beef With Garlic And Rosemary Recipes

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STIR-FRIED BEEF WITH GARLIC AND ROSEMARY

Take stir-fry in a completely new direction by changing the flavor profile. Serve on cooked polenta sliced, brushed with oil and broiled, or soft.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 9



Stir-Fried Beef with Garlic and Rosemary image

Steps:

  • Heat broiler. Brush a rimmed baking sheet with oil and arrange slices in a single layer; brush 1 teaspoon oil over tops. Broil 4 inches from heat, without turning, until golden and browning in spots, 20 to 25 minutes.
  • Meanwhile, season steak with salt. In a large skillet, heat oil over high and swirl to coat. In batches, cook steak, undisturbed, until brown on one side, 2 minutes (do not crowd pan). Flip and cook until cooked just cooked through, 1 minute. Transfer to a plate.
  • Add broccoli and 1/3 cup water to skillet and cook until broccoli is bright green and water almost evaporates, about 2 minutes. Add garlic and rosemary and cook, stirring, until fragrant, 15 seconds. Add vinegar and bring to a boil. Remove from heat, return steak to skillet and toss to coat. Add butter and swirl until melted. Season with salt. Serve over polenta slices.

Coarse salt
1 pound skirt or sirloin steak, thinly sliced across the grain
2 tablespoons olive oil, plus 1 teaspoon for polenta
1 head broccoli, cut into florets, stems peeled and sliced (3 cups total)
4 cloves garlic, thinly sliced
2 sprigs rosemary
1/4 cup balsamic vinegar
2 tablespoons unsalted butter
1 tube (18 ounces) prepared polenta, cut into 1/2-inch slices

BEEF & GINGER STIR-FRY

Try this quick and easy stir-fry using lemongrass, ginger and chilli to pack a punch. Cook everything in just one pan and enjoy as a midweek meal

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 16



Beef & ginger stir-fry image

Steps:

  • Mix the beef and five-spice in a bowl, then set aside to marinate. Soften the noodles in boiling water following pack instructions, drain then set aside. Thinly slice the red chilli, leaving the seeds if you prefer a little extra heat. Mix with the garlic, ginger and lemongrass in a small bowl. Heat half the oil in a wok, add the chilli mixture and stir-fry for 1 min until softened but not coloured. Remove with a slotted spoon and set aside while you cook the beef.
  • Heat the remaining oil, add the beef and stir-fry over a high heat for 1 min until browned and just cooked through.
  • Return the chilli mixture to the pan with the sugar snaps, baby corn and half the spring onions. Stir-fry for 1 min more before adding the drained noodles. Mix to thoroughly combine, take off the heat and add a squeeze of lime juice, the soy sauce and fish sauce.
  • Divide between four plates. Scatter with the peanuts, garnish with remaining spring onions and chopped coriander.

Nutrition Facts : Calories 349 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 3.58 milligram of sodium

500g beef rump, trimmed and cut into thin strips
1 tsp Chinese five-spice powder
300g pack ready-cooked rice noodle
1 large red chilli
1 fat garlic clove , chopped
4cm piece ginger , peeled and cut into matchsticks
1 stick lemongrass , trimmed and sliced
2 tbsp sunflower oil
100g sugar snap peas , cut into thin strips
8 baby corn , sliced diagonally
6 spring onions , trimmed and sliced diagonally
½ lime
2 tbsp soy sauce
1 tbsp fish sauce
2 tbsp roasted peanut
roughly chopped coriander , to serve

ROSEMARY-GARLIC STIR-FRY

Make and share this Rosemary-Garlic Stir-Fry recipe from Food.com.

Provided by tonyf56

Categories     One Dish Meal

Time 30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 8



Rosemary-Garlic Stir-Fry image

Steps:

  • In a large skillet/wok heat olive oil over med high heat cook and stir in half of chicken in the olive oil about 2 min.or until chicken is no longer pink remove from pan with slotted spoon and repeat with remaining chicken keep the chicken warm.
  • In the same skillet/wok, cook and stir the garlic and rosemary over medium heat for 1 min.or until fragrant. Stir in vegetables and broth bring to boil, reduce heat cover and cook 3 minute.
  • Return chicken to skillet/wok toss to coat and heat through.
  • Serve over hot cooked rice sprinkle with almonds,.

Nutrition Facts : Calories 270.2, Fat 12.4, SaturatedFat 1.7, Cholesterol 96.8, Sodium 308.4, Carbohydrate 3.5, Fiber 1.3, Sugar 0.7, Protein 35.4

2 lbs boneless skinless chicken breasts, cut into bite-size strips
1 tablespoon olive oil
2 tablespoons finely chopped garlic (10 cloves)
2 teaspoons snipped fresh rosemary
3 cups chopped assorted fresh vegetables (such as broccoli, cauliflower,zucchini,squash,green onions,asparagus, green beans, wax beans and or )
3/4 cup chicken broth
hot cooked rice
1/2 cup almonds

GARLIC BEEF STIR-FRY

Cook a beef stir-fry for the veggie lovers in your family. This Garlic Beef Stir-Fry is easy, garlicky and yep, it's a Healthy Living recipe, too!

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings, about 2 cups each.

Number Of Ingredients 9



Garlic Beef Stir-Fry image

Steps:

  • Cook rice as directed on package.
  • Meanwhile, toss meat with 1 Tbsp. of the dressing and the garlic. Add cornstarch; mix well. Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add meat mixture; stir-fry 3 min. or until meat is cooked through. Remove from skillet; cover to keep warm.
  • Add vegetables, soy sauce, ginger and remaining dressing to skillet; stir-fry 5 min. or until vegetables are crisp-tender. Return meat mixture to skillet; stir-fry 1 min. or until meat is heated through and sauce is thickened, stirring occasionally. Serve over rice; sprinkle with peanuts.

Nutrition Facts : Calories 510, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g

2 cups instant brown rice, uncooked
1 lb. beef sirloin steak, well trimmed, cut into thin strips
1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided
2 cloves garlic, minced
1 Tbsp. cornstarch
5 cups mixed cut-up fresh vegetables (red peppers, broccoli, green onions)
2 Tbsp. lite soy sauce
1 tsp. ground ginger
1/4 cup PLANTERS Dry Roasted Peanuts, chopped

STIR-FRIED BEEF WITH VEGETABLES

Make and share this Stir-Fried Beef With Vegetables recipe from Food.com.

Provided by Dancer

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14



Stir-Fried Beef With Vegetables image

Steps:

  • Cook rice and keep warm, the rest of the dish cooks very quickly.
  • Place the steak on a flat surface and, using a sharp knife, cut against the grain into slices about 2-inch wide.
  • Slice each piece of steak horizontally into 2 or 3 pieces.
  • Stack the slices and cut into 1/4-inch strips.
  • Add the cornstarch to the steak and toss to coat.
  • Place the steak in a bowl and sprinkle over the sugar and soy sauce, set aside.
  • Heat 2 tbsp oil in a wok or large skillet and add the cauliflower, green pepper, sun dried tomatoes and carrot.
  • Cook, stirring, until crisp-tender.
  • Add the mushrooms and cook, stirring, about 30 seconds longer.
  • Add the bean sprouts and stir-fry for a few seconds longer.
  • Remove the vegetables with a slotted spoon and set aside.
  • Add the remaining oil to the wok or skillet.
  • When it is very hot, add the ginger and garlic and cook, stirring, for a few sec.
  • Add the steak and cook, shaking the wok and stirring the strips of steak to separate them and cook evenly, about 1 to 2 minutes.
  • Return the vegetables to the wok and toss quickly over high heat, then serve over rice.

1 lb flank steak
2 teaspoons cornstarch
1 teaspoon brown sugar
5 tablespoons soy sauce
1/4 cup peanut oil
1 cup cauliflower, small florets
1/2 cup green pepper, thinly sliced
2 diced sun-dried tomatoes
1 cup carrot, matchstick size
1 cup mushroom, sliced thin
1 cup bean sprouts, fresh
2 teaspoons ginger, fresh grated
2 teaspoons garlic, minced
2 cups basmati rice

SPICY GARLIC BEEF STIR FRY

This stir fry is delicious with tender strips of beef, sweet fresh veggies and a spicy beef sauce. I like to marinate my stir fry meat before cooking to add an extra layer of flavor. I like to use Dale's Liquid Steak Seasoning, but it can be difficult to find. If you can't find this product, substitute 1 1/2 tbs. soy sauce plus 1 tbs. Worcestershire Sauce. It's not the same but close enough. The heat level of this dish is just right for me, but you may adjust the amount of cayenne pepper per your taste.

Provided by MarthaStewartWanabe

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17



Spicy Garlic Beef Stir Fry image

Steps:

  • In a small mixing bowl, dissolve beef bouillon cube in boiling water. Set aside to cool.
  • Place beef and steak seasoning in a plastic resealable bag. Seal bag, releasing as much air as possible, and toss/squeeze with hands until well coated. Marinate for 30 minutes at room temperature.
  • Once beef bouillon mixture has cooled, whisk in soy sauce, garlic powder, ginger, cayenne pepper and cornstarch. Set aside.
  • In a wok, heat 1 tbs. oil until glistening. Brown beef strips on both sides, leaving a slight tinge of pink in the middle. Remove to another dish, cover and set aside.
  • Add remaining 1 tbs. oil to wok. Add vegetables and black pepper and cook until crisp-tender. Once vegetables are cooked, return beef to wok and toss to combine.
  • Make a well in the center of the wok and add sauce mixture, stirring constantly until slightly thickened. Then toss all together.
  • Serve immediately over rice.

Nutrition Facts : Calories 474.8, Fat 7.8, SaturatedFat 1.1, Cholesterol 0.1, Sodium 775.4, Carbohydrate 89.2, Fiber 6.2, Sugar 5.7, Protein 10.7

1 lb sirloin steak, sliced into thin strips (1/4-inch)
2 tablespoons dale's liquid steak seasoning (low sodium)
2 tablespoons soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon ginger, ground
1/4 teaspoon cayenne pepper
1 beef bouillon cube
1/2 cup water, boiling
1 tablespoon cornstarch
2 tablespoons vegetable oil
2 cups snow peas, trimmed
1 cup red bell pepper, sliced into thin strips
1 cup asparagus, sliced into 2-inch lengths
1 garlic clove, minced
1 onion, sliced thin (medium-sized)
1/4 teaspoon black pepper, freshly ground
2 cups white rice (I use quick-cooking)

STIR FRIED GARLIC BEEF WITH BROCCOLI

Make and share this Stir fried Garlic Beef with Broccoli recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 36m

Yield 6 serving(s)

Number Of Ingredients 11



Stir fried Garlic Beef with Broccoli image

Steps:

  • Slice the steak very thinly, the easiest way to do this is to have it half frozen when you slice it.
  • Put sliced steak in a bowl with the sherry, soy sauce and the cornstarch, and a little salt, let it rest for 20 minutes.
  • Put 2 tbsp oil in a skillet.
  • Add garlic, stir fry for 1-2 minutes.
  • add mushrooms stir fry 2 minutes.
  • Remove and keep warm.
  • put 2 tbsp of oil in the skillet and stir fry the beef until nicely browned, remove and keep warm.
  • Add 1 tbsp oil and stir fry the green onions for 1 min, remove and keep warm.
  • Pour in the chicken stock, heat to bubbling add Broccoli cover and steam for 3- 4 minutes.
  • remove lid and put all the ingredient together.
  • Heat through but do not over cook.
  • Serve over rice or noodles.

1 lb round steak, thinly sliced
4 cloves garlic, chopped
2 teaspoons medium sherry (optional)
1 1/2 tablespoons cornstarch
1/4 cup lite olive oil (or other oil)
3/4 lb broccoli, cut into small flowerettes
1/4 cup chicken stock
4 green onions, cut into 1" lengths
1 1/2 cups small mushrooms, sliced
2 tablespoons soy sauce (or a bit more)
salt and pepper

STIR-FRIED BEEF WITH HOISIN SAUCE

Quick, easy to make and healthy

Provided by Good Food team

Categories     Dinner, Lunch

Time 25m

Number Of Ingredients 13



Stir-fried beef with hoisin sauce image

Steps:

  • Mix together the soy sauce, sherry, sesame oil, garlic and ginger in a shallow dish. Add the steak and leave to marinate for about 20 minutes (or longer, if you have time).
  • Heat a large heavy-based frying pan or wok, add the sesame seeds and toast over a high heat, stirring, for a few minutes until golden. Tip on to a plate.
  • When ready to cook, heat the sunflower oil in a large frying pan or wok until hot. Add the steak with the marinade and stir fry for 3-4 minutes over a high heat until lightly browned. Remove, using a slotted spoon, on to a plate, leaving the juices in the pan.
  • Toss the carrots in the pan and stir fry for a few minutes, then add the mangetout and cook for a further 2 minutes.
  • Return the steak to the pan, add the mushrooms and toss everything together. Add the hoisin sauce and stir fry for a final minute. Sprinkle with the toasted sesame seeds and serve immediately.

Nutrition Facts : Calories 390 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 2.41 milligram of sodium

1 tbsp soy sauce
1 tbsp dry sherry
2 tsp sesame oil
1 fat garlic clove , crushed
1 tsp finely chopped fresh root ginger (or fresh ginger paste in a jar)
200g lean sirloin steak , thinly sliced across the grain
1 tbsp sesame seeds
1 tbsp sunflower oil
1 large carrot , cut into matchsticks
100g mangetout , halved lengthways
140g mushrooms , sliced
3 tbsp hoisin sauce
Chinese noodles , to serve

BEEF WITH ASPARAGUS AND MUSHROOMS

From South Beach Diet Online (Phase 1) Wood-scented rosemary, nutty garlic, and zesty lemon give an otherwise ordinary steak and vegetable dish a touch of sophistication.

Provided by WendyMaq

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Beef With Asparagus and Mushrooms image

Steps:

  • Score both sides of steak in a diamond pattern by carefully making 1/8-inch-deep diagonal cuts with a sharp knife at 1" intervals. Rub half of the garlic and 2 teaspoons of the rosemary into both sides of meat and season with salt and pepper.
  • Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add steak and cook, turning once, about 4 minutes per side for medium-rare. Transfer to a plate and loosely cover with foil to keep warm.
  • Heat remaining oil in the same skillet. Add onion and cook, stirring often, for 2 minutes. Add remaining garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add asparagus and mushrooms and cook, stirring often, until asparagus is crisp-tender and almost all the liquid has evaporated, about 5 minutes. Stir in lemon zest and remaining rosemary; season to taste with salt and pepper.
  • Cut steak into thin slices and serve with the vegetables.

Nutrition Facts : Calories 388.9, Fat 19.8, SaturatedFat 6.2, Cholesterol 110.6, Sodium 115.4, Carbohydrate 11.9, Fiber 4.3, Sugar 4.5, Protein 42.8

1 1/2 lbs london broil beef, 1-inch thick
4 garlic cloves, minced, divided
4 teaspoons dried rosemary, crushed, divided
2 tablespoons extra virgin olive oil, divided
1 small onion, sliced lengthwise
1 lb asparagus, cut into 2-inch pieces
1 lb white mushroom, sliced
2 teaspoons lemon zest, grated
salt & freshly ground black pepper

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From cooked.com


STIR-FRIED BEEF WITH GARLIC RECIPE - SIMPLE CHINESE FOOD
1. Prepare the ingredients you need. Now process the beef, wash the beef tenderloin and cut it into shreds, put it in a bowl, add cooking wine, light soy sauce, dark soy sauce, salt, oyster sauce, black pepper powder, stir in one direction, and let the shredded pork eat all the seasoning "Go in, that is, after all it is absorbed, add 1 tablespoon of cornstarch and mix well, and finally add 1 ...
From simplechinesefood.com


STIR-FRIED BEEF WITH VEGETABLES AND PINEAPPLE RECIPE FROM ...
Make a marinade of half the garlic, sugar, salt and pepper and seasoning sauce and soak the meat in this. Heat 1 tablespoon oil in a wok and fry the rest of the chopped garlic. Add the pineapple, cucumber and onion then the celery (stalks only) and stir-fry until everything is lightly cooked and covered in oil. Add the celery leaves last and ...
From cooked.com.au


EASY BLACK BEAN CHILI BEEF STIR FRY - THIS MOM IS ON FIRE
Add onions, bell peppers, celery and bok choy (stem part only) and stir fry for 5 -8 minutes. Add the sauces and chili oil with black beans and let it simmer for 2 minutes. Add mushrooms and the leafy part of the bok choy let cook for 2 minutes. Return the cooked beef to the skillet/wok and stir until well combined and all is coated in the sauce.
From thismomisonfire.com


STIR-FRIED BEEF AND BROCCOLI RECIPE FROM SOUTH EAST ASIAN ...
Stir-fried beef and broccoli recipe by Rosemary Brissenden - Cut the meat into 5 cm strips along the grain and then across into thin slices. Heat a pan or a wok, then add the oil and bring it to a high heat. Add the garlic and then the meat and stir-fry until Get every recipe from South East Asian Food by Rosemary Brissenden
From cooked.com.au


RECIPES > BEEF > HOW TO MAKE GARLIC STEAK STIR FRY
3. Thinly slice the beef and then place into a bowl, add cornflour onto the beef, toss the beef to ensure even coverage 4. Heat half a litre of oil in the wok, place beef into the hot oil, stir and deep fry for 30 seconds, remove and drain. Discard the oil 5. Heat 1 Tbsp oil in the wok, add the ginger and garlic, stir-fry for few seconds 6. Add ...
From mobirecipe.com


STIR FRIED BEEF GARLIC AND ROSEMARY – LOHIC
Add garlic and rosemary and cook, stirring, until fragrant, 15 seconds. Add vinegar and bring to a boil. Remove from heat, return steak to skillet and toss to coat. Add butter and swirl until melted. Season with salt. Serve over polenta slices.
From lookouthereicome.com


STIR-FRY BEEF AND JAPANESE NOODLES – ROSEMARY AND THE GOAT
The Joule sous vide was a xmas gift from son, Scott and so far I’ve cooked an egg, steaks two different times and some coconut custards. In case you didn’t read the definition, sous vide is a way of cooking food in a bag in water. The pan or even plastic container is set on the counter, not the stove, and using an app on the phone, the ...
From rosemaryandthegoat.com


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