Sugar Free Smoothie Recipes
SUGAR-FREE SMOOTHIE
I am a Diabetic so I have to come up with some creative ways to have new foods. This just sounded good one day so I threw it all in a blender. Hope you enjoy it!!!
Provided by JazzraV
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Hull and wash the Strawberries.
- Peel and slice the Banana.
- Put everything into the blender and blend on
- high speed until smooth.
- Pour into a glass and enjoy!
Nutrition Facts : Calories 146.1, Fat 1.8, SaturatedFat 0.9, Cholesterol 6.1, Sodium 73.7, Carbohydrate 27.9, Fiber 3.3, Sugar 19.2, Protein 6.8
TROPICAL SMOOTHIE (NO ADDED SUGAR)
This is a super creamy, super sweet smoothie that I ADORE! If you want to make it a full meal, add some vanilla/plain protein powder or dry milk.
Provided by Missmagill
Categories Smoothies
Time 10m
Yield 2 12 oz glasses, 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw everything in the blender. 1 -- 37 -- 82 -- HIKE!
- Blend for about 2 minutes or until creamy and well mixed.
- Pour into two lovely cups and enjoy.:).
- NOTES: These are even better chilled in the fridge. TIme to make does not including chilling or freezing fruit.
Nutrition Facts : Calories 200.4, Fat 9.4, SaturatedFat 7.2, Cholesterol 15.7, Sodium 72.1, Carbohydrate 26.3, Fiber 2.1, Sugar 18.1, Protein 5.4
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