Sunshinefruits Recipes
SUNSHINE FRUIT BUTTER
I can't let anything go to waste, which I how I came up with this fruit butter concoction of mangoes, apricots, and peaches - sunshine fruits!
Provided by Renee Pottle
Categories Soft Spread
Time 1h15m
Yield 4 (half-pint) jars
Number Of Ingredients 5
Steps:
- Place fruit in a large saucepan and cook over low heat until soft, adding small amounts of water if necessary to prevent scorching.
- Puree fruit in a blender or food processor or using an immersion blender.
- Measure puree.
- Return puree to saucepan - you should have about 4 cups of puree. Add lime juice and sugar.
- Cook over medium-low heat, stirring often until mixture has thickened. This could take as little as 15 minutes, or as long as an hour - depending on the size of your saucepan and today's humidity.
- Ladle into hot, clean jars leaving about ¼ inch head space. Top with the two-piece lids and rings, and process in a water bath for 10 minutes.
SUNSHINE FRUIT CAKE
This is a unique fruit & vegetable cake. It is rather dense and moist - it doesn't rise much at all during baking. It will last a week when stored, covered, in the fridge. Fruit medley is a mixture of chopped dried fruits (usually sultanas, apricot, apples, peach and pear) but you can substitute your favourites. Sourced from Aust. Women's Weekly - Australian measurements used. Needs overnight soaking (NOT included in time to make).
Provided by auntchelle
Categories Dessert
Time 1h45m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan combine the dried fruit and the two juices. Bring to the boil then reduce heat and simmer, uncovered, for 2 minutes. Remove from heat, cover and cool overnight.
- Next day: Grease a 20cm ring pan, paying particular attention to the centre area. Pre-heat oven to 180 deg Celsius.
- Sift together all dry ingredients (flour, milk powder, cocoa & mixed spice).
- Combine fruit mix, apple, pumpkin & carrot in a large bowl then stir in the egg whites.
- Stir in the dry ingredients.
- Spread the mixture into the prepared tin. Bake for 1.25 hours checking the cake after about 1 hour. (The cake may require a cover of some aluminium foil during the last stages, to stop the top from getting too brown.) Remove cake from oven, remove foil if used, and cool for 5 minutes. Carefully turn on to wire rack to cool.
Nutrition Facts : Calories 62.5, Fat 0.2, Cholesterol 0.1, Sodium 15, Carbohydrate 15.3, Fiber 1.7, Sugar 2.4, Protein 1.3
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