Sweet Potato Cauliflower Lentil Bowl Recipes
VEGAN CURRIED CAULIFLOWER, SWEET POTATO, AND LENTIL SOUP
This vegan lentil soup is quick, easy, nutritious, and delicious.
Provided by Kasmira Bresett
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h10m
Yield 5
Number Of Ingredients 12
Steps:
- Heat coconut oil in a large saucepan over medium heat. Add onion and garlic and saute until translucent, 5 to 6 minutes. Stir in ginger, 1 tablespoon curry powder, coriander, and cumin and saute until fragrant, about 2 minutes more. Pour in broth and lentils and stir to combine. Bring mixture to a low boil; reduce heat and simmer for 5 minutes.
- Stir in cauliflower and sweet potato. Cover, reduce heat to medium-low, and simmer until cauliflower and sweet potato are tender, 20 to 25 minutes. Season with salt and pepper and add more curry powder if desired. Stir in spinach and cook until wilted, 3 to 5 minutes.
Nutrition Facts : Calories 312.9 calories, Carbohydrate 53.9 g, Fat 4.7 g, Fiber 19.7 g, Protein 16.1 g, SaturatedFat 2.5 g, Sodium 820.3 mg, Sugar 12 g
More about "sweet potato cauliflower lentil bowl recipes"
CURRIED LENTIL SWEET POTATO BOWL | MINIMALIST BAKER …
Web Oct 19, 2017 Preheat oven to 375 degrees F (190 C) and line a baking sheet with parchment paper. Add sweet potatoes, oil*, and salt and toss …
From minimalistbaker.com
5/5 (18)Total Time 30 minsCategory EntreeCalories 512 per serving
From minimalistbaker.com
5/5 (18)Total Time 30 minsCategory EntreeCalories 512 per serving
- Add sweet potatoes, oil*, and salt and toss to combine. Bake for 20-25 minutes or until tender and slightly brown on the ends.
- In the meantime, prepare cauliflower rice by heating a large skillet over medium heat. Once hot, add oil or water, cauliflower rice, salt, and curry powder. Stir to combine.
LENTIL, SWEET POTATO & CAULIFLOWER BOWL | RECIPES | WW USA
Web Spread sweet potatoes on half of prepared pan and spread cauliflower on other half of pan; coat with cooking spray. Sprinkle evenly with 2 tsp …
From weightwatchers.com
Cuisine MediterraneanCategory Lunch,DinnerServings 4Total Time 50 mins
From weightwatchers.com
Cuisine MediterraneanCategory Lunch,DinnerServings 4Total Time 50 mins
- Spread sweet potatoes on half of prepared pan and spread cauliflower on other half of pan; coat with cooking spray. Sprinkle evenly with 2 tsp cumin, coriander and 1 tsp salt; roast until tender and browned, stirring once, 25-30 minutes.
- While vegetables roast, whisk together tahini, water, lemon juice, honey, remaining 1/2 tsp salt, remaining 1/4 tsp cumin and garlic; set dressing aside.
- When ready to assemble, line up 4 bowls. Fill each with 1/2 c lentils, 1/2 c spinach, 1/2 c roasted sweet potato and 1/2 c roasted cauliflower; drizzle each with 2 Tbsp dressing. Top each with 1/4 c red bell pepper; garnish with parsley and scallion.
CAULIFLOWER TZATZIKI BOWLS WITH SWEET POTATO FRIES.
Web Jan 10, 2023 2 sweet potatoes, cut into matchsticks 1 teaspoon seasoned salt (or paprika) 2 Persian cucumbers, chopped 1 avocado, diced 2 tablespoons lemon juice 1/4 cup fresh dill, chopped 6 ounces crumbled …
From halfbakedharvest.com
From halfbakedharvest.com
CAULIFLOWER, SWEET POTATO AND RED LENTIL SOUP
Web Aug 9, 2018 Roast for about 15 minutes, then add the cauliflower (with a drizzle of olive oil) to the tray as well, and return to the oven for another 30 minutes, or until all of the veggies are soft and browning at the edges. …
From nourisheveryday.com
From nourisheveryday.com
POTATO CAULIFLOWER RED LENTIL CURRY | MINIMALIST BAKER …
Web Mar 10, 2019 Cook for 30 seconds to 1 minute, or until fragrant and popping (stirring occasionally). Add shallot, ginger, and serrano pepper and stir. Sauté for 3 minutes, stirring occasionally. The shallot should be soft …
From minimalistbaker.com
From minimalistbaker.com
SWEET POTATO, CAULIFLOWER AND LENTIL BOWL - GOOD 4 …
Web If using uncooked lentils, place lentil into a saucepan adding approximately 2 cups of water. Bring lentils to the boil and then reduce to a simmer, covering lentils for approximately 30-45 minutes, stirring occasionally.
From good4younutrition.com.au
From good4younutrition.com.au
LENTIL, SWEET POTATO & CAULIFLOWER BOWL WITH TAHINI DRESSING
Web Preheat oven to 425°F degrees. Line a baking pan with parchment paper. Spread sweet potatoes on half of prepared pan and spread cauliflower on other half of pan; coat with …
From weightwatchers.com
Servings 4Total Time 50 minsCategory Dinner,Lunch
From weightwatchers.com
Servings 4Total Time 50 minsCategory Dinner,Lunch
- Spread sweet potatoes on half of prepared pan and spread cauliflower on other half of pan; coat with cooking spray. Sprinkle evenly with 2 tsp cumin, coriander and 1 tsp salt; roast until tender and browned, stirring once, 25-30 minutes.
- While vegetables roast, whisk together tahini, water, lemon juice, honey, remaining 1/2 tsp salt, remaining 1/4 tsp cumin and garlic; set dressing aside.
- When ready to assemble, line up 4 bowls. Fill each with 1/2 c lentils, 1/2 c spinach, 1/2 c roasted sweet potato and 1/2 c roasted cauliflower; drizzle each with 2 Tbsp dressing. Top each with 1/4 c red bell pepper; garnish with parsley and scallion.
RECIPE: ROASTED CAULIFLOWER & LENTIL BOWL WITH SWEET …
Web Jan 29, 2020 Place the cauliflower on a rimmed baking sheet, drizzle with 1 1/2 tablespoons of the oil, and season with salt and pepper. Roast until golden-brown and …
From thekitchn.com
Estimated Reading Time 3 mins
From thekitchn.com
Estimated Reading Time 3 mins
RECIPE : SWEET POTATO & CAULIFLOWER LENTIL BOWL - BOOKS4COOK
Web Toss the sweet potato and cauliflower with the garam masala, half the oil and some seasoning. Spread out on a large roasting tray. Add the garlic and roast for 30-35 mins …
From books4cook.com
From books4cook.com
HEALTHY BOWLS | BBC GOOD FOOD
Web Sweet potato & cauliflower lentil bowl 31 ratings Whip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Each bowlful …
From bbcgoodfood.com
From bbcgoodfood.com
CAULIFLOWER WITH LENTILS AND SWEET POTATO | EKILU RECIPE
Web Cauliflower with Lentils and Sweet Potato. ekilu Team ... We’re sure you’ll love this recipe because it’s so delicious.” ingredients. 8. Difficulty. Easy . Time. 35' 2 servings . Fresh …
From ekilu.com
From ekilu.com
CAULIFLOWER, SWEET POTATO, AND LENTIL SALAD WITH CREAMY YOGURT …
Web May 22, 2020 To make a cauliflower and sweet potato lentil salad, roast the vegetables until caramelized and simmer the lentils until tender. Mix together a creamy yogurt …
From justalittlebitofbacon.com
From justalittlebitofbacon.com
CAULIFLOWER, SWEET POTATO & LENTIL CURRY - SPICYFIG
Web Nov 3, 2014 Put the lentils in a small saucepan with 400ml of water and bring to a boil, reduce heat and simmer until all the water has been absorbed and the lentils look like …
From spicyfig.com
From spicyfig.com
SWEET POTATO, SPICED CAULIFLOWER AND PUY LENTIL BOWL
Web Feb 3, 2023 Method Preheat the oven to 200C. Toss the cauliflower, garlic and sweet potato with the garam masala, some seasoning and half the oil. Spread on a roasting …
From blog.goodpairdays.com
From blog.goodpairdays.com
SWEET POTATO BOWL - A CEDAR SPOON
Web Sep 26, 2022 Add the sweet potatoes, broccoli, cauliflower, carrots, red onion and red pepper to a large mixing bowl. Add the olive oil, paprika, oregano, salt and pepper and …
From acedarspoon.com
From acedarspoon.com
SWEET POTATO CAULIFLOWER QUINOA BOWLS FROM THE FITCHEN
Web Mar 17, 2016 Preheat oven to 415º. Prepare all ingredients as described above. In a large bowl add the sweet potato, oil, and seasonings then toss. Place on a foil lined baking …
From thefitchen.com
From thefitchen.com
SWEET POTATO & CAULIFLOWER RICE BOWL - EATINGWELL
Web Jun 7, 2017 Preheat oven to 400 degrees F. Toss sweet potato in a medium bowl with 2 teaspoons oil, a pinch of salt and 1/4 teaspoon pepper. Transfer to a baking sheet. Roast …
From eatingwell.com
From eatingwell.com
CAULIFLOWER, LENTIL AND SWEET POTATO BOWL | SHEERLUXE
Web Jan 6, 2021 Step 1 Preheat the oven to 180°C (350°F/gas 4). Step 2 In a large bowl, mix together the cauliflower, sweet potato, garlic and garam masala with 2 tbsp of the olive …
From sheerluxe.com
From sheerluxe.com
SWEET POTATO CAULIFLOWER CURRY | MINIMALIST BAKER RECIPES
Web Sep 1, 2017 Preheat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper (or more baking sheets if increasing batch size). Add cauliflower and …
From minimalistbaker.com
From minimalistbaker.com
HOW TO MAKE SWEET POTATO, CAULIFLOWER FRITTERS AND CRISPY POTATOES …
Web Nov 24, 2021 Flip the potatoes and roast for 10 to 15 minutes more, until crisp all around. Divide the potatoes among plates. Top with the spinach and a big dollop of the Chipotle …
From goodmorningamerica.com
From goodmorningamerica.com
ROASTED CAULIFLOWER & LENTIL BOWL WITH SWEET POTATO HUMMUS
Web Ingredients. Serves 4. 1 pound sweet potatoes, peeled and cut into 1/2-inch pieces. 1 clove garlic, peeled. 1 medium head cauliflower (about 2 pounds), cut into small florets. 1 1/2 …
From punchfork.com
From punchfork.com
You'll also love
