Sweet Potatoes With Caramelized Onion Recipes

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SWEET POTATO MASH WITH CARAMELISED ONIONS

Make and share this Sweet Potato Mash With Caramelised Onions recipe from Food.com.

Provided by ImPat

Categories     Yam/Sweet Potato

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 5



Sweet Potato Mash With Caramelised Onions image

Steps:

  • Peel onions, cut in half and finely slice so you have half moon shaped circles.
  • Put into a medium frypan and drizzle with oil and massage the oil in to break up the half rings.
  • Cover frypan and cook over a low to moderate heat giving a stir occasionally until a nice golden colour (about 30 to 40 minutes), the longer you take the sweeter the onion will be.
  • Put sweet potatoes in a pot of cold water and season with a little salt and bring to the boil and cook till tender.
  • When potatoes are cook, drain and give a good shake, put in butter and mash (I used a potato masher) till you get the consistency you like (I like a slightly lumpy texture).
  • Add your caramelised onions and mix in well (I just used a fork) and season with salt and pepper to taste.

3 onions (brown medium)
2 teaspoons oil
1 lb sweet potato (peeled and cubed)
1/2 tablespoon butter
salt and pepper (to taste)

SWEET POTATOES WITH CARAMELIZED ONION

I fail to remember where this recipe first appeared but chances are it was from Canadian Living magazine. This simple dish is much richer than you would expect and pairs well with grilled meats especially lamb and pork. Since sweet potatoes are very moist, adjust the amount of sour cream or milk to your taste. I do recall that the original recipe recommended placing the sweet potatoes and onion mixture in a food processor until blended. I found this method too gluey and altered it as stated.

Provided by Highland Lass

Categories     Yam/Sweet Potato

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 8



Sweet Potatoes With Caramelized Onion image

Steps:

  • Preheat oven to 400º.
  • Heat olive oil in frying pan at medium heat and add onion. Sauté until rings separate. Reduce heat to medium low and continue cooking uncovered, until onions are soft and caramelized at least 30 minutes or more, stirring occasionally.
  • Meanwhile, prick whole potatoes with skins on and bake in roasting pan for 40 minutes or until soft. When cool enough to handle peel skins from potatoes and set aside.
  • When onions are soft add thyme, salt and pepper to taste and mix well. At this point you can either place the onions in a food processor and pulse until they are slightly chunky or chop with a sharp knife.
  • Heat a medium sized pot and add butter. Add the sweet potatoes and mash with a fork or potato masher. Add the sour cream or milk a little at a time then add the onion mixture. Blend with a wooden spoon until fully incorporated and adjust S & P to taste.

1/4 cup olive oil
1 large Spanish onion, thinly sliced
2 tablespoons fresh thyme leaves
3 large sweet potatoes
2 tablespoons butter
1/4 cup low-fat sour cream (Carnation low fat works very well) or 1/4 cup milk (Carnation low fat works very well)
salt
fresh ground pepper

CARAMELIZED ONION SWEET POTATO SALAD

Provided by Bobby Flay

Categories     side-dish

Yield 4 servings

Number Of Ingredients 10



Caramelized Onion Sweet Potato Salad image

Steps:

  • Heat oil in a heavy skillet over medium heat. Cook onions slowly until golden brown. Add mustard and vinegar and cook another 2 minutes. Remove from heat and add honey, orange zest and thyme, stir to combine. Let cool.
  • Preheat grill, Brush the potato slices on both sides with the vegetable oil and season with salt and pepper. Grill the potatoes on each side for 3 to 4 minutes or until just cooked through. Place potatoes in a bowl and fold in onion mixture.

2 tablespoons olive oil
3 red onions, peeled, halved and thinly sliced
1 tablespoon Dijon mustard
1/4 cup balsamic vinegar
1 teaspoon honey
1 tablespoon finely chopped orange zest
1 tablespoon finely chopped fresh thyme
3 sweet potatoes, sliced into 1/2-thick slices
Vegetable oil
Salt and freshly ground pepper

MAPLE SWEET POTATO PUREE WITH CARAMELIZED ONIONS

Provided by Claire Robinson

Categories     side-dish

Time 55m

Yield 8 servings

Number Of Ingredients 8



Maple Sweet Potato Puree with Caramelized Onions image

Steps:

  • Preheat oven to 375 degrees F.
  • Place sweet potatoes, 1/4 cup of the maple syrup, 2 tablespoons of the olive oil, 2 teaspoons salt and 1 teaspoon pepper in a large mixing bowl. Toss to evenly coat and place on sheet tray. Roast in the preheated oven for 35 to 40 minutes or until sweet potatoes are soft. Be sure to check on them after 15 minutes and stir, if needed.
  • Meanwhile, in a medium saucepan over medium-high heat, melt butter and add remaining 2 tablespoons of olive oil. Add the sliced onion, 2 tablespoons of maple syrup and season with salt and pepper, to taste. Saute until deep golden brown, about 2 minutes. Remove from the heat and set aside. Add water, 1 tablespoon at a time, if the pan becomes dry.
  • Transfer sweet potato mixture to a food processor, (may need to be done in batches) and add about a tablespoon of hot water. Pulse until just blended and then add half the caramelized onions. Pulse just a few times until desired consistency, adding more hot water for a smoother puree. Fold in remaining caramelized onions, reserving some for garnish.
  • Serve in a warm dish and garnish with the reserved caramelized onions. YUMMY!!!

4 large sweet potatoes, peeled and chopped into rough chunks
1/4 cup grade B maple syrup, plus 2 tablespoons
1/4 cup extra-virgin olive oil, divided in 1/2
2 teaspoons kosher salt, plus more for seasoning
1 teaspoon freshly ground black pepper, plus more for seasoning
2 tablespoons butter
1 large Vidalia or other sweet onion, thinly sliced
Hot water

SWEET POTATO & CARAMELIZED ONION SHELLS

Gorgonzola cheese and sweet potatoes add a fun and flavorful twist to classic stuffed shells. Delicious with a sprinkle of Parmesan, the pasta can be topped with leftover gravy, too. -Robin Haas, Cranston, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 7 servings.

Number Of Ingredients 14



Sweet Potato & Caramelized Onion Shells image

Steps:

  • In a large skillet, saute onions in butter until softened. Add garlic powder and salt. Reduce heat to medium-low; cook, stirring occasionally, until deep golden brown, 25-30 minutes., Meanwhile, cook pasta shells according to package directions. Drain pasta; set aside., Stir the broth, sherry, thyme and pepper into onions. Bring to a boil; cook until liquid is almost evaporated. Remove from the heat. Stir in sweet potatoes and Gorgonzola cheese., Spoon into shells; place in a greased 11x7-in. baking dish., Sprinkle with Parmesan cheese. Cover and bake at 375° for 10-15 minutes or until heated through. Sprinkle with parsley. Serve with gravy.

Nutrition Facts : Calories 341 calories, Fat 14g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 758mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges

2 large onions, chopped
3 tablespoons butter
1 teaspoon garlic powder
1/4 teaspoon salt
21 uncooked jumbo pasta shells
1/4 cup reduced-sodium chicken broth
1 tablespoon sherry or apple cider
1 teaspoon dried thyme
1/2 teaspoon pepper
1-1/2 cups mashed sweet potatoes
1-1/2 cups (6 ounces) crumbled Gorgonzola cheese
1/2 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1 cup turkey gravy, warmed

MAPLE GLAZED SWEET POTATOES WITH BACON AND CARAMELIZED ONIONS

I made this for Thanksgiving dinner and my family went crazy over it. It is simple, looks great on the table and has already been requested for Christmas dinner! This recipe can be adjusted as you like by adding more or less bacon and onions.

Provided by Chris B

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h35m

Yield 12

Number Of Ingredients 8



Maple Glazed Sweet Potatoes with Bacon and Caramelized Onions image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Toss the sweet potato chunks, olive oil, salt, and black pepper in a large bowl, and spread the sweet potatoes out onto a large rimmed baking sheet.
  • Roast in the preheated oven until browned and tender, about 40 minutes; stir after the first 20 minutes.
  • Cook the bacon until crisp and brown in a large skillet over medium heat, about 10 minutes; transfer bacon to a bowl, but leave the grease in the skillet. Cook the onions in the bacon grease until browned, about 10 minutes, stirring frequently. Reduce heat to low, and cook the onions until very soft, brown, and sweet, another 10 to 15 minutes. Stir often. Mix the onions with the bacon in the bowl, and set aside.
  • Pour the maple syrup into the hot skillet with the thyme, and bring to a rolling boil. Boil the syrup until reduced by half, 3 to 4 minutes. Place the roasted sweet potatoes and onion-bacon mixture into the skillet, and stir to coat the vegetables with maple glaze. Transfer to a serving dish.

Nutrition Facts : Calories 287.5 calories, Carbohydrate 51.8 g, Cholesterol 7.9 mg, Fat 7.7 g, Fiber 5.2 g, Protein 4.2 g, SaturatedFat 2.1 g, Sodium 378.2 mg, Sugar 23.6 g

4 pounds sweet potatoes, peeled and cut in 1-inch chunks
2 tablespoons olive oil
1 teaspoon salt
½ teaspoon ground black pepper
5 slices smoked bacon, chopped
1 pound onions, thinly sliced
1 cup pure maple syrup
2 teaspoons fresh thyme

CARAMELIZED ONION AND SWEET POTATO SKILLET

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy these caramelized skillet onions and potatoes for an easy side dish that's ready just 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 6



Caramelized Onion and Sweet Potato Skillet image

Steps:

  • Heat oil in 10-inch skillet over medium heat. Cook sweet potatoes and onion in oil about 5 minutes, stirring occasionally, until light brown; reduce heat to low. Cover and cook 10 to 12 minutes, stirring occasionally, until potatoes are tender.
  • Stir in brown sugar and jerk seasoning. Cook uncovered about 3 minutes, stirring occasionally, until glazed. Sprinkle with parsley.

Nutrition Facts : Calories 130, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 20 g, TransFat 0 g

1 teaspoon canola or soybean oil
3 medium sweet potatoes (about 1 pound), peeled and sliced (about 3 1/2 cups)
1/4 large sweet onion (Bermuda, Maui, Spanish or Walla Walla), sliced
2 tablespoons packed brown sugar
1/2 teaspoon jerk seasoning (dry)
1 tablespoon chopped fresh parsley

RED AND SWEET POTATO SWIRL WITH CARAMELIZED ONIONS

This dish is very elegant. Make sure you prepare the 2 types of potatoes separately. They don't blend or 'swirl' till they're in the dutch oven.

Provided by 2Bleu

Categories     Yam/Sweet Potato

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 13



Red and Sweet Potato Swirl With Caramelized Onions image

Steps:

  • CARAMELIZE THE ONIONS: Melt 1 tbsp butter in large skillet over med-high heat. Add onions and sugar and cook, stirring often, 25 minutes till onions are a golden brown and caramelized. Remove from heat, set aside.
  • BOIL POTATOES SEPARATELY: Meanwhile, while onions are caramelizing, place potatoes in two pots large enough for water to cover potatoes. Add the garlic cloves to the pot with the red potatoes. Bring both pots to a boil, reduce to med heat and cook until tender, about 20 minutes, then drain in colanders.
  • PREP RED POTATOES: Beat red potatoes and garlic with electric mixer till mashed. Add 1/2 cup milk, sour cream and 2 tbsp butter. Continue beating till smooth. Season with salt and pepper to taste.
  • PREP SWEET POTATOES: Beat sweet potatoes until mashed. Add remaining 3/4 cup milk and 2 tbsp butter, the brown sugar and vanilla. Beat till smooth, season with salt to taste.
  • ASSEMBLE: Preheat oven to 350°F Lightly grease a 3-quart baking dish. Place the red mashed potatoes in the bottom. Spread sweet potato mixture over red potato mixture. Swirl by cutting through mixture gently with the flat side of a knife. Top with the onion mixture. Cover and bake for 30 minutes. Sprinkle with bacon crumbs and serve.

Nutrition Facts : Calories 440.2, Fat 20.2, SaturatedFat 9.7, Cholesterol 43.7, Sodium 809.5, Carbohydrate 57, Fiber 7, Sugar 9.9, Protein 9.4

5 tablespoons butter, divided
1 large vidalia onion, chopped (or sweet onion)
1 teaspoon sugar
2 1/2 lbs red potatoes, peeled and cubed
4 garlic cloves, peeled and left whole
2 1/2 lbs sweet potatoes, peeled and cubed
1 1/2 cups milk, divided
1/4 cup sour cream
1 1/2 teaspoons salt, divided
1 teaspoon brown sugar
1/4 teaspoon vanilla
1/2 teaspoon black pepper
6 ounces bacon, cooked crisp and crumbled (for garnish)

SWEET POTATO AND CARAMELIZED ONION HASH WITH BAKED EGGS

Prep the savory hash and refrigerate in individual ramekins for a quick and easy breakfast; just top with an egg and bake.

Provided by Sara Kate Gillingham

Categories     Egg     Onion     Side     Sweet Potato/Yam     Fall

Number Of Ingredients 10



Sweet Potato and Caramelized Onion Hash with Baked Eggs image

Steps:

  • Preheat oven to 450°. Line a large baking sheet with foil or parchment paper.
  • Melt butter in a cast-iron or other heavy skillet over medium-high heat. When it foams, add onions and sprinkle lightly with salt and pepper. (Don't worry if they are crammed into the pan; they will rapidly cook down.) Lower heat slightly and cook, stirring occasionally (reduce heat further if they seem to be burning), until dark brown, about 20-30 minutes.
  • Meanwhile, toss sweet potatoes, oil, 1 1/2 tsp salt, smoked paprika, a generous helping of black pepper, and minced rosemary or oregano in a large bowl. Stir in onions.
  • Spread sweet potato mixture on prepared baking sheet and roast for 25-40 minutes, stirring every 10-15 minutes, until sweet potatoes are soft and browned.
  • Reduce oven temperature to 425°. Spread a relatively thin layer of the cooked sweet potato hash in individual ramekins, a cast-iron skillet, or a 9" x 13" baking dish.
  • Make small wells in the hash and crack in the eggs. Sprinkle lightly with salt and pepper. Bake for 10-20 minutes, or until hash is hot and eggs are baked to your preference. Test the eggs by prodding them with a fork to check the firmness of the white and the runniness of the yolk.
  • Serve immediately, with Parmesan, if desired.

2 tbsp unsalted butter
2 to 3 large yellow onions (about 2 lb), halved, thinly sliced, then halved again
Kosher salt
freshly ground black pepper
3 large sweet potatoes (about 3 lb), skin intact, chopped into 1/4"-1/2" cubes
1/4 cup olive oil
1 1/2 tsp smoked paprika
2 tbsp (packed) finely minced fresh rosemary or oregano leaves
4 to 6 large eggs
shaved Parmesan, for serving (optional)

ROASTED SWEET POTATOES & ONIONS

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 6

Number Of Ingredients 7



Roasted Sweet Potatoes & Onions image

Steps:

  • Heat oven to 425 degrees F.
  • Toss first 6 ingredients in a shallow medium-sized baking dish.
  • Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

SWEET POTATO & CARAMELISED ONION ROLLS

Try these vegan pastries for a plant-based version of sausage rolls. Wrapped in golden pastry, harissa adds a delicious spice to the sweet potato and red onion

Provided by Liberty Mendez

Categories     Snack

Time 1h10m

Number Of Ingredients 10



Sweet potato & caramelised onion rolls image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Pierce the sweet potatoes all over with a fork, then cook in the microwave on high for 8-10 mins until softened. Or, bake in the oven for 50 mins-1 hr, turning halfway through. Leave to cool a little, then cut in half and scoop the flesh into a bowl. Leave to cool completely.
  • Meanwhile, heat the oil in a frying pan over a medium heat and cook the red onions and a pinch of salt for 10-12 mins, stirring occasionally until softened and caramelised. Add the garlic, harissa and tomato purée and fry for 2 mins more. Tip the mix into the bowl with the sweet potato along with the coriander, then mash together. The filling should be mostly smooth, but not a purée. Season and leave to cool completely.
  • Unroll the pastry sheet and cut in half lengthways into two long rectangles. Spoon half the filling down the middle of one of the rectangles and form it into a long sausage shape. Brush the edges of the pastry with a little of the milk, then fold the empty half of the pastry over the filling and press the edges to seal. Crimp using a fork to ensure the filling is enclosed, then repeat with the remaining filling and remaining rectangle of pastry.
  • Cut the pastry along the length into 7cm-long rolls, then arrange, spaced apart, on a large baking tray lined with baking parchment. The rolls can now be frozen on the tray. Once solid, put in a freezerproof container and freeze for up to three months. Brush with more milk, then sprinkle with the nigella seeds. Cut small slashes into the top of each roll. Bake for 25-30 mins (or 40 mins from frozen), turning halfway through, until golden.

Nutrition Facts : Calories 193 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium

2 medium sweet potatoes (650g)
2 tbsp olive oil
3 red onions, finely sliced
2 garlic cloves, crushed
2 tbsp harissa paste
1 tbsp tomato purée
½ small bunch of coriander, finely chopped
320g sheet ready-rolled puff pastry (check the label to ensure it is vegan)
dairy-free milk, for glazing
1 tsp nigella seeds

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From pbs.org


ROASTED SWEET POTATOES WITH CARAMELIZED ONIONS
Preheat oven to 375°F. Spray the baking sheet tray with pan spray for easy clean up. In a bowl toss the diced sweet potatoes, julienne onions, oil, rosemary, thyme, salt & pepper. Lay out on a baking sheet pan - single layer do not pile for even cooking. Place the sheet tray in a preheated 375°oven and cook for 10 minutes, stir the potatoes ...
From cookingsouptonuts.com


SWEET POTATO AND CARAMELIZED ONION GRATIN - LIFEMADEDELICIOUS.CA
1. Heat oven to 375°F. Spray 3-quart baking dish with cooking spray. 2. 2. In 12-inch skillet, heat butter over medium-high heat. Add onions and salt; cook 15 to 20 minutes, stirring frequently, until onions are dark golden brown. Add balsamic vinegar; cook and stir 1 to 2 minutes or until onions are dark brown. 3.
From lifemadedelicious.ca


BEST CARAMELIZED ONION RECIPES
Onions that cook down very slowly and are transformed into an extraordinarily sweet, richly colored side dish or accompaniment. Recipe From food.com. Provided by Jodi B. Categories Onions. Time 1h20m. Yield 4 serving(s) Number Of Ingredients 4
From dewbay.tibet.org


CARAMELIZED SWEET POTATOES WITH ONIONS | POPSUGAR FOOD
A mandoline works really well to slice the onions; otherwise, just slice them as thinly as you can by hand. Ingredients. 2 medium yellow onions, sliced very thinly 3 …
From popsugar.com


ROSEMARY MASHED SWEET POTATOES WITH CARAMELIZED ONIONS
Heat 4 teaspoons of olive oil in a medium skillet over low heat. Add the onions and the maple syrup to the pan and cook for 30-45 minutes, stirring frequently until the onions are caramelized. Once the onions are ready, remove them from the stovetop and set them aside. Place the potatoes in a medium saucepan and cover with water.
From simplynorma.com


OVEN ROASTED SWEET POTATOES AND CARAMELIZED ONIONS
Yields 6, 1/2 cup servings 3 medium sweet potatoes, cubed 1 red onion, sliced thin 2 tbsp. olive oil 1 tsp. chipotle pepper seasoning 1 tsp. paprika 1 tsp. onion powder 1 tsp. garlic powder Himalayan sea salt and pepper to taste Preheat oven to 375 degrees. Combine all ingredients in a mixing bowl or shake
From heatherderanja.com


SWEET POTATOES WITH CARAMELIZED ONIONS RECIPE | ALLRECIPES
Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt.
From rasberrymuffin.sells-it.net


SWEET POTATO BAKE WITH CRISPY CARAMELIZED ONIONS | FRENCH'S
View Recipe Only. 1 PREHEAT oven to 375°F. Cover potatoes with water in large saucepot, bring to a boil and simmer, partially covered, 15 minutes or until tender; drain. 2 MASH potatoes with butter, maple syrup, Mustard, sage and salt and pepper to taste. Stir in 1/2 cup Onions. 3 TRANSFER to a 2-quart baking dish. Bake 15 minutes or until hot.
From mccormick.com


ROASTED SWEET POTATO SOUP WITH CARAMELIZED ONIONS - MOTHER …
Instructions. Preheat oven to 450 degrees. Line 2 large baking sheets with parchment paper. Peel and cut one of the onions in half. Cut half of the one onion into wedges. Place the onion wedges along with the sweet potatoes and garlic cloves on a baking sheet in a single layer.
From motherthyme.com


ROASTED SWEET POTATOES RECIPE (EASY & DELICOUS) - THE …
Instructions. Preheat oven to 400 degrees F, and position an oven rack in the middle. Place the sweet potato cubes and onion pieces in a large mixing bowl. Add a generous drizzle of extra virgin olive oil (3 to 4 tablespoons) Add salt, pepper, cinnamon and …
From themediterraneandish.com


CARAMELIZED ONION & KALE TWICE BAKED SWEET POTATOES
Roast the sweet potatoes for 45-60 minutes or until a fork can easily piece the skin. While they are cooking, bring a large skillet over medium heat. Add 2 tablespoons of butter to the pan and when it is melted, add the onions. Stir occasionally for about 20- 30 minutes or until onions are nice and brown. Then add in the rosemary and kale. Stir ...
From littlebitsof.com


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