Sweetandsourgreenonionsmicrowave Recipes

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SWEET AND SOUR FLOWERING RED ONIONS

Provided by Alex Guarnaschelli

Categories     side-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 6



Sweet and Sour Flowering Red Onions image

Steps:

  • Preheat the oven to 425 degrees F.
  • Slice 1/4 inch off the tops and bottoms of the onions so they sit flat. Put the onions on the cutting board root-end down. Cut 3 slits in the stem side of each onion, crisscrossing to make 6 pie slices, cutting about two-thirds of the way through (do not cut all the way through).
  • Bring a medium pot of salted water to a boil. Drop the onions in and cook until tender on the outside, 4 to 5 minutes. Remove and cool. When the onions are cool enough to touch, gently open the onion "petals" so the onion opens up like a flower.
  • In a small pot, simmer the red and white vinegars, brown sugar and 2 tablespoons water over medium heat until syrupy, 2 to 3 minutes.
  • On a baking sheet fitted with parchment paper, arrange the onion flowers in a single layer with space between each. Drizzle with the olive oil and season with salt and pepper. Roast until the flowers open and the tips of the petals are lightly brown, 40 to 45 minutes.
  • Plate the onions on a platter and spoon the sauce over the onion flowers. Serve.

6 medium red onions, peeled
Kosher salt and freshly ground black pepper
2 tablespoons red wine vinegar
2 tablespoons white wine vinegar
1 tablespoon dark brown sugar
1/4 cup extra-virgin olive oil

SWEET-AND-SOUR ONIONS

Provided by Food Network Kitchen

Categories     condiment

Time 25m

Number Of Ingredients 0



Sweet-and-Sour Onions image

Steps:

  • Melt 2 tablespoons butter in a saucepan over medium heat. Add 1 each sliced Vidalia onion and red onion; cook, stirring, until soft, about 15 minutes. Add 1/4 cup ketchup, 1 tablespoon red wine vinegar, 2 teaspoons sugar, 1/2 teaspoon hot sauce, and salt and pepper to taste and heat through, 2 to 3 more minutes. Stir in 3 chopped scallions.

MICROWAVE 'FRIED' ONIONS (FAT FREE)

Simple alternative to pan fried onions in a fraction of the time and with a fraction of the mess to clear up. I do it without fat but you could always add a little oil or butter and that works very well. Perfect for hot-dogs and burgers when in a hurry and especially convenient for those quick meals for one person.

Provided by Ethan UK

Categories     Onions

Time 4m

Yield 1 serving(s)

Number Of Ingredients 3



Microwave 'fried' Onions (Fat Free) image

Steps:

  • Slice the onion/s just as you would for frying them for burgers or hot-dogs and place on a microwaveable plate (or in a microwaveable bowl if doing lots of onions to feed several people).
  • Add oil or a knob of butter if desired.
  • Microwave for 2 - 3 minutes or until done, gently stir/mix halfway through cooking time.
  • Microwaves vary greatly in strength, but as a guide, for one medium onion - enough for a good sized hot dog, in my 1000W machine I microwave on high for 1 minute 30 seconds then loosely mix with my fingers. I then set the microwave for another 1 minute 30 seconds but I don't press start until the sausages/burgers etc are almost finished being grilled then press start just before serving so that the onion is piping hot.
  • They have a bit more 'kick' to them than pan-fried onions if you do them without the fat. If using oil or butter do go easy as very little is required.
  • It's a viable and very handy way of 'frying' onions whether you're a healthy-eating fanatic like me or not!

Nutrition Facts : Calories 33.6, Fat 0.1, Sodium 2.4, Carbohydrate 8.1, Fiber 1.1, Sugar 3.4, Protein 0.7

80 g onions (1 medium-size, to taste)
1/2 teaspoon sunflower oil (optional)
oil (optional) or butter (optional)

SWEET-AND-SOUR ONIONS

Provided by Alex Witchel

Categories     side dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 5



Sweet-And-Sour Onions image

Steps:

  • Cut a cross into root end of onions, and set aside. In a saute pan that will hold onions snugly in one layer, place onions, butter and enough water to come no more than 1 inch up sides of pan.
  • Place pan over medium heat for about 20 minutes, turning onions occasionally. Add a little water if pan begins to run dry.
  • Add vinegar, sugar and salt and pepper to taste. Turn onions again, and reduce heat to low. Continue to cook for 1 hour or more, turning onions occasionally, and adding a tablespoon or two of water whenever necessary. Onions are done when they are a rich, dark, golden brown all over, and are easily pierced when prodded with a fork. Serve hot, with pan juices.

Nutrition Facts : @context http, Calories 193, UnsaturatedFat 9 grams, Carbohydrate 23 grams, Fat 11 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 575 milligrams, Sugar 11 grams, TransFat 0 grams

2 pounds small white boiling onions, blanched, cooled and peeled
3 tablespoons butter or vegetable oil
2 tablespoons good-quality wine vinegar
1 1/2 teaspoons sugar
Salt and freshly ground black pepper

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