Szechuan Beef With Broccoli Recipes

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SZECHUAN BEEF WITH BROCCOLI RECIPE - (4.5/5)

Provided by taochavez

Number Of Ingredients 13



Szechuan Beef with Broccoli Recipe - (4.5/5) image

Steps:

  • Make the Szechuan sauce by combining the chili paste, red pepper flakes, soy sauce, brown sugar, rice vinegar and sesame oil in a bowl (if you like a thick gooey sauce, add 1 teaspoon of corn starch to this mixture (mixed well with whisk!), it will thicken upon cooking). Set aside for later use. Wash fresh broccoli, break into pieces, and mince garlic clove. Slice thin stir fry beef into strips (I usually slice each piece in half) and sprinkle with salt and pepper. Set aside. Heat oil in a wok or large skillet over high heat. When the oil looks wavy but is not smoking (turn it down if it begins to smoke), toss in the chopped garlic and ground ginger. Stir and cook ("stir fry") for about one minute. Add the beef slices and stir fry until they are cooked through and no more pink juices are coming out (about 5 minutes). Remove the beef to a plate and add the broccoli florets. Stir fry the broccoli florets until they are slightly tender (about five minutes). The fat and juices from the beef will begin to brown on the bottom of the pan during this step. When the sauce is added next, it will deglaze the pan and bring up all of the flavor from the caramelized juices on the bottom of the pan. Return the beef strips to the pan with the broccoli florets and add the Szechuan sauce. Continue to stir and cook until most of the moisture has evaporated from the sauce (about 1-2 minutes). Serve over a bed of hot rice! (Garnish with sesame seeds and sliced green onions if desired).

1 tablespoon peanut oil (or vegetable/canola oil)
1/2 teaspoon ground ginger
1 clove garlic, minced
1 cup broccoli florets, must be fresh to stir fry and not get soggy
4 ounces thin sliced stir fry beef
1 teaspoon chili paste
1 teaspoon soy sauce
1 teaspoon brown sugar
1 teaspoon rice vinegar
1 teaspoon sesame oil
1 teaspoon salt
1 teaspoon coarse ground black pepper
Pinch sesame seeds (option, for garnish)

SZECHUAN BEEF WITH BROCCOLI FROM BEST OF BRIDGE

Make and share this Szechuan Beef With Broccoli from Best of Bridge recipe from Food.com.

Provided by lazyme

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Szechuan Beef With Broccoli from Best of Bridge image

Steps:

  • Dissolve cornstarch in sherry, oyster sauce and water.
  • Add pepper flakes.
  • In a wok or large skillet heat oil over medium-high heat.
  • Add ginger and garlic.
  • Stir-fry 1 minute.
  • Add broccoli, stir-fry 3 minutes.
  • Add red pepper, celery and green onions.
  • Stir-fry 3 minutes.
  • Add cornstarch mixture and beef.
  • Stir-fry 3 minutes.
  • Serve with rice.

Nutrition Facts : Calories 173.1, Fat 7.7, SaturatedFat 1, Sodium 1076.2, Carbohydrate 21.6, Fiber 5.9, Sugar 4.9, Protein 5.8

1 tablespoon cornstarch
3 tablespoons dry sherry
1/2 cup oyster sauce
1/4 cup water
1/2 teaspoon red pepper flakes
2 tablespoons oil
1 tablespoon ginger, slivered
1 garlic clove, crushed
1 bunch broccoli, florets
1 red bell pepper, thinly sliced
2 stalks celery, cut diagonally into 1/2-inch pieces
6 green onions, cut into 1 1/2-inch pieces
2 cups cooked beef, cut into strips

SZECHUAN BEEF WITH BROCCOLI

Make and share this Szechuan Beef With Broccoli recipe from Food.com.

Provided by lazyme

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Szechuan Beef With Broccoli image

Steps:

  • Dissolve cornstarch in sherry, oyster sauce, water, and add red pepper flakes.
  • In wok or large skillet, heat oil over medium high heat, add ginger and garlic.
  • Stir-fry 1 minute.
  • Add broccoli, stir-fry 3 minutes.
  • Add green pepper, celery, and green onions, stir-fry 3 minutes.
  • Make a well in wok and add cornstarch mixture.
  • Stir until thickened.
  • Add meat and gently stir.
  • Add chicken broth if mixture is too thick.
  • Serve with steamed rice.

Nutrition Facts : Calories 277.7, Fat 13.9, SaturatedFat 4.4, Cholesterol 49.3, Sodium 1098.2, Carbohydrate 17.8, Fiber 4.5, Sugar 3.7, Protein 20.1

1 tablespoon cornstarch
1/2 cup oyster sauce
1 pinch crushed red pepper flakes
1 tablespoon oil
1 tablespoon gingerroot, pared, slivered
1 garlic clove, crushed
1 lb broccoli, cut up
1 green pepper, julienned
2 celery ribs, sliced
6 green onions, cut in pieces
3 tablespoons dry sherry
1/4 cup water
8 ounces cooked beef, sliced

SZECHUAN NOODLES WITH CHICKEN AND BROCCOLI

Provided by Ina Garten

Yield 8 to 10 servings

Number Of Ingredients 20



Szechuan Noodles with Chicken and Broccoli image

Steps:

  • Preheat the oven to 350 degrees F. Place the chicken breasts on a sheet pan, skin side up. Rub the tops with olive oil and sprinkle liberally with salt and pepper. Roast for 35 minutes, until cooked through. Set aside until cool enough to handle. Remove the meat from the bones and discard the skin and bones. Shred the chicken in large bite-sized pieces and set aside.
  • Meanwhile, bring a large pot of salted water to a boil and blanch the broccoli florets for 2 minutes. Drain and immediately immerse in a bowl of ice water to stop the cooking and set the color. Drain and set aside.
  • Place the garlic, ginger, vegetable oil, tahini, peanut butter, soy sauce, sherry, sherry vinegar, honey, chili oil, sesame oil, 1/2 teaspoon black pepper and the cayenne pepper in a food processor fitted with a steel blade and puree until smooth. Set aside.
  • Add a splash of olive oil to a large pot of boiling salted water and cook the spaghetti according to the directions on the package. Drain the pasta in a colander, place it in a large bowl, and while still warm, toss with the sauce. Add the scallions, peppers, chicken and broccoli and toss well. Serve warm or at room temperature.

3 whole (6 split) chicken breasts, bone-in, skin-on
Good olive oil
Kosher salt and freshly ground black pepper
1 bunch broccoli, cut into florets and stems discarded
6 garlic cloves, chopped
1/4 cup fresh ginger, peeled and chopped
1/2 cup vegetable oil
1/2 cup tahini (sesame paste)
1/2 cup smooth peanut butter
1/2 cup good soy sauce
1/4 cup dry sherry
1/4 cup sherry vinegar
1/4 cup honey
1/2 teaspoon Asian hot chili oil
2 tablespoons dark toasted sesame oil
1/8 teaspoon ground cayenne pepper
1 pound spaghetti
4 scallions, sliced diagonally (white and green parts)
1 yellow bell pepper, julienned
1 red bell pepper, julienned

SZECHUAN BEEF

It is spicy! Serve with rice.

Provided by Anonymous

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 6

Number Of Ingredients 11



Szechuan Beef image

Steps:

  • Toss beef with soy sauce, cornstarch, crushed red pepper and garlic in non-metal bowl. Cover and refrigerate 20 minutes.
  • Heat oil in wok or large skillet over high heat. Stir fry beef until no longer pink, 5 minutes. Stir in broccoli, onions and water chestnuts; cook 2 minutes. Pour in broth, and bring to a boil. Stir in peanuts, cook one minute more, and serve.

Nutrition Facts : Calories 306.2 calories, Carbohydrate 13.3 g, Cholesterol 44 mg, Fat 21.1 g, Fiber 3.6 g, Protein 17.9 g, SaturatedFat 5.4 g, Sodium 242.8 mg, Sugar 3.4 g

1 pound sirloin steak, cut into bite size strips
1 tablespoon soy sauce
2 teaspoons cornstarch
¼ teaspoon crushed red pepper
1 clove garlic, minced
2 tablespoons vegetable oil
3 cups fresh broccoli florets
2 small onions, cut into wedges
1 (8 ounce) can water chestnuts, drained
¼ cup chicken broth
½ cup peanuts

SZECHUAN PORK AND BROCCOLI

I devised this recipe years ago to use up some leftover pork. Nowadays, we don't wait for leftovers! The spicy dish is easy to prepare, and in addition to broccoli, you can use almost any combination of fresh vegetables.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 15



Szechuan Pork and Broccoli image

Steps:

  • Cut pork into narrow 1-in. strips, 1/4-in. thick; set aside. (Partially freeze pork first for easier cutting.) Cut green onions, peppers, broccoli and onion into 1-in. pieces; set aside. Combine garlic, ginger, pepper flakes, hot water, sugar, ketchup and soy sauce (or substitute 8 tablespoons prepared Hoisin Sauce for the ketchup and soy sauce); set aside. In wok or large skillet, heat peanut or vegetable oil over high heat. Stir-fry the pork in oil until browned; remove from wok and keep warm. Add more oil if necessary and stir-fry all vegetables tender/crisp. Add pork and sauce mixture; cook until thickened. Serve with boiled rice.

Nutrition Facts :

1 pound fresh lean pork (tenderloin or roast)
6 to 8 green onions
1 medium green or sweet red pepper
1-1/2 cups fresh broccoli
1 large onion
12 edible-pod peas
3 tablespoons peanut oil or vegetable oil
SAUCE:
2 cloves garlic, sliced
2 slices fresh ginger, chopped
1/4 teaspoon crushed red pepper flakes
2 tablespoons hot water
2 teaspoons sugar
6 tablespoons ketchup
4 tablespoons soy sauce

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