Tabouli Summer Mint Salad For 50 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TABOULI (LEBANESE BULGHUR, PARSLEY, AND MINT SALAD)

Tabouli is a Lebanese salad and is often served as part of a meza appetizer assortment, as well as on its own. This is my cousin's recipe, and according to her, you NEVER put garlic in tabouli, and there is no place in it for celery, cucumber, or any of the myriad of other ingredients with which some people like to adulterate it "to make it different". I agree with her wholeheartedly. This doesn't need anything else; just season it well with the salt, pepper, lemon, and olive oil.

Provided by Toby Jermain

Categories     Lunch/Snacks

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 8



Tabouli (Lebanese Bulghur, Parsley, and Mint Salad) image

Steps:

  • This recipe is a breeze if you have a food processor, a little more work if you don't.
  • If using a processor, chop parsley and mint together, using a pulsing action, to ensure that you don't end up pureeing them, and remove to a bowl.
  • Repeat with green onions, and add it bowl.
  • Chop tomatoes, preferably by hand, into about 1/4" dice, and add to bowl.
  • If you are making this for company, you might want to chop everything by hand.
  • It makes a much prettier dish than when made in the processor, but I never bother when it is for personal consumption; I just take a little care when using the processor.
  • Wash bulghur thoroughly, drain, and soak in fresh hot water for about 1 hour.
  • Drain and squeeze as dry as possible, and combine with vegetables.
  • Drizzle with lemon juice and olive oil.
  • Add salt and pepper to taste, and toss thoroughly.
  • You can be quite generous with the pepper.
  • Refrigerate for about an hour, taste, and adjust salt and pepper.
  • In addition to serving a a salad or part of a meza appetizer assortment, it is also good as dressing on a falafel or lamb sandwich in pita bread.

Nutrition Facts : Calories 218.3, Fat 18.4, SaturatedFat 2.5, Sodium 14.5, Carbohydrate 13.6, Fiber 3.6, Sugar 3.8, Protein 2.6

1 cup medium Bulgar wheat (#2)
2 -3 bunches parsley, stemmed and chopped, depending on size
1 -2 bunch fresh mint leaves, finely chopped, depending on size, more to taste
2 bunches green onions, chopped
4 -5 ripe firm tomatoes, partially seeded and chopped
3 -5 lemons, juice of, to taste
1/2 cup extra virgin olive oil, to taste
salt & fresh ground pepper

MINT MARINATED GRILLED SHRIMP TABBOULEH SALAD

Provided by Bobby Flay

Categories     appetizer

Time 2h25m

Yield 4 servings

Number Of Ingredients 16



Mint Marinated Grilled Shrimp Tabbouleh Salad image

Steps:

  • Place bulgur in a bowl and pour the boiling water over. Cover with plastic wrap and let stand until bulgur is tender and most of the water is absorbed, about 1 to 2 hours.
  • Drain off any excess liquid from the bulgur and stir in the arugula, green onions and mint.
  • Whisk together the lemon juice, garlic and oil and season with salt and pepper. Pour the mixture over the bulgur and season with salt and pepper.
  • Transfer tabbouleh to a platter and top with the grilled shrimp. Garnish with fresh mint leaves.
  • Combine juice, mint, oil and pepper in a blender and blend until smooth. Place shrimp in a bowl, pour marinade over and stir to coat evenly in the marinade. Marinate for 10 minutes.
  • Heat grill to high. Season shrimp with salt and grill for 1 to 2 minutes per side or until slightly charred and just cooked through.

1/2 cup medium or coarsely cracked bulgur
1 1/2 cups boiling water
3/4 cup baby arugula leaves
2 large green onions, thinly sliced
3 tablespoons finely chopped fresh mint, plus fresh mint leaves for garnish
1/4 cup fresh lemon or lime juice
1 clove garlic, chopped to a paste
1/4 cup olive oil
Salt and freshly ground black pepper
Grilled shrimp, recipe follows
1/4 cup fresh lemon juice
3 tablespoons chopped fresh mint
1/4 cup canola oil
1/4 teaspoon ground black pepper
1 pound shrimp (20 to 24 size), shelled and deveined
Salt

TABOULI (SUMMER MINT SALAD) FOR 50

Make and share this Tabouli (Summer Mint Salad) for 50 recipe from Food.com.

Provided by Shirl J 831

Categories     Summer

Time 1h10m

Yield 50 serving(s)

Number Of Ingredients 10



Tabouli (Summer Mint Salad) for 50 image

Steps:

  • Put bulgur into a large bowl and cover with boiling water.
  • Let stand 30 minutes.
  • After 15 minutes, if the bulgur seems dry, add a little more boiling water.
  • After 30 minutes, if it has extra water, drain it.
  • While bulgur soaks, prepare parsley, mint, etc.
  • After bulgur cools, add parsley, mint, onions and tomatoes.
  • Stir to mix well.
  • Cover and chill until serving time.
  • Makes 50 servings.
  • In a small bowl, whisk lemon juice, Canola Oil, salt and pepper.
  • Pour over salad and toss.

Nutrition Facts : Calories 61.2, Fat 2.2, SaturatedFat 0.2, Sodium 80.2, Carbohydrate 9.9, Fiber 2.6, Sugar 1, Protein 1.8

1 lb bulgur (cracked wheat)
7 cups boiling water
1 lb parsley, finely chopped
5 ounces mint, finely chopped
1 quart green onion, finely chopped
2 lbs tomatoes, chopped
2 cups lemon juice
7 tablespoons canola oil
1 1/2 teaspoons salt
1/2 teaspoon pepper, preferably freshly-ground

TABOULI SALAD

Provided by Food Network Kitchen

Time 25m

Yield 6 servings

Number Of Ingredients 11



Tabouli Salad image

Steps:

  • Cook the bulgur as the label directs; cool. Transfer to a large bowl, then stir in the remaining ingredients; season to taste.

1/3 cup bulgur
8 cups loosely packed parsley leaves, chopped
1 cup chopped fresh mint (preferably spearmint)
3 scallions, finely chopped
2 Persian cucumbers, unpeeled, finely chopped
1/4 cup chopped celery leaves
1 medium tomato, seeds removed, finely chopped
4 radishes, finely chopped
1/4 cup fresh lemon juice
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground pepper

LEMON-MINT AND TABBOULEH SALAD

An easy Lemon-Mint and Tabbouleh Salad. If you have trouble finding plain bulgur (cracked wheat), use one cup of bulgur (but not the seasoning packets) from two boxes of wheat salad mix, found in the rice and pasta section of the supermarket.

Categories     Salad     Herb     Side     Vegetarian     Quick & Easy     Lemon     Spring     Bulgur     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9



Lemon-Mint and Tabbouleh Salad image

Steps:

  • Whisk oil, lemon juice, and garlic in small bowl to blend; set aside. Place bulgur in large bowl. Mix in 1 cup boiling water. Let stand until bulgur is tender and water is absorbed, about 15 minutes. Mix in tomatoes, parsley, green onions, and mint. Add oil mixture; toss to blend. Season with salt and pepper. Let stand at least 30 minutes to blend flavors. (Can be made 1 day ahead. Cover; chill.)

1/4 cup olive oil
1/4 cup fresh lemon juice
3 large garlic cloves, minced
1 cup bulgur (cracked wheat)
1 cup boiling water
1 cup chopped seeded plum tomatoes
1/2 cup chopped fresh Italian parsley
2 large green onions, chopped
2 tablespoons chopped fresh mint

QUINOA TABBOULEH SALAD

Cool, refreshing vegetarian salad. Great for picnics! You can substitute water for the vegetable broth, if desired.

Provided by Nadine

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h40m

Yield 12

Number Of Ingredients 11



Quinoa Tabbouleh Salad image

Steps:

  • Bring broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 15 minutes.
  • Combine cucumber, tomatoes, parsley, green onions, mint, and garlic in a large bowl. Add quinoa, olive oil, lemon juice, and salt to cucumber mixture; toss to combine. Cover the bowl with plastic wrap and refrigerate until flavors combine, at least 1 hour.

Nutrition Facts : Calories 106.9 calories, Carbohydrate 12.3 g, Fat 5.5 g, Fiber 1.7 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 177.7 mg, Sugar 1.5 g

2 cups vegetable broth
1 cup quinoa
1 cucumber, chopped
2 tomatoes, chopped
½ cup fresh parsley, chopped
2 green onions, chopped
2 tablespoons chopped fresh mint
2 cloves garlic, minced
¼ cup olive oil
¼ cup lemon juice
½ teaspoon salt, or to taste

More about "tabouli summer mint salad for 50 recipes"

BEST TABBOULEH RECIPE | BON APPéTIT
Web Jul 31, 2019 Step 5. Add parsley, mint, scallions, and allspice to bowl with bulgur mixture; toss to coat in lemon juice. Drizzle with oil; season with …
From bonappetit.com
4.6/5 (11)
Author Andy Baraghani
Servings 4
Estimated Reading Time 3 mins
  • Place bulgur in a small bowl and cover with boiling water by 1". Let sit until bulgur is soft and tender, 20–30 minutes.
  • Finely chop tomatoes and transfer to a large bowl (juices and all). Add lemon juice and bulgur to bowl; season with salt, then toss to combine.
  • Rinse parsley under cold water and shake to get rid of excess water. Working in batches and starting at stem end, finely slice stems and leaves with your sharpest knife, making one even pass. This is so the parsley doesn’t get bruised or wilt and stays light in the salad (you should have about 4 cups).
best-tabbouleh-recipe-bon-apptit image


TABOULI SALAD RECIPE (TABBOULEH) | THE MEDITERRANEAN DISH

From themediterraneandish.com
5/5 (75)
Uploaded Nov 12, 2016
Category Salad
Published Jun 21, 2023
tabouli-salad-recipe-tabbouleh-the-mediterranean-dish image


TABBOULEH RECIPE - THE SPRUCE EATS
Web Apr 20, 2023 Tabbouleh alongside grilled anything is such a delicious winner: kebabs, chops, steaks, chicken, even grilled vegetables—the smokey, charred flavor of anything grilled just loves the contrast of …
From thespruceeats.com
tabbouleh-recipe-the-spruce-eats image


BEST TABOULI SALAD RECIPE - HOW TO MAKE TABOULI SALAD …
Web May 19, 2020 215 Ingredients 1/2 c. fine bulgar wheat 1 c. boiling water Kosher salt 1 1/2 c. freshly chopped parsley 1 c. chopped tomato 1/2 c. freshly chopped mint 3 green onions, thinly sliced 1/4 c. olive...
From delish.com
best-tabouli-salad-recipe-how-to-make-tabouli-salad image


EASY TABBOULEH RECIPE - (TABOULI SALAD) - FOOLPROOF …
Web Mar 9, 2021 Set it aside. Chop the herbs & green onions: Prep the parsley, mint, dill, and scallions and place them on top of the soaked bulgur. Pour the dressing over & mix: Drizzle the salad with the dressing and give it a …
From foolproofliving.com
easy-tabbouleh-recipe-tabouli-salad-foolproof image


TRADITIONAL TABOULI SALAD RECIPE (TABBOULEH) + VIDEO
Web Aug 12, 2021 Bring ½ cup chicken or vegetable broth to a boil over high heat. Remove the pan from the heat and stir in ½ cup fine bulgar. Cover the pan with a lid and keep aside for 10-12 minutes. Remove the lid and fluff …
From whiskaffair.com
traditional-tabouli-salad-recipe-tabbouleh-video image


BEST TABBOULEH RECIPE - COOKIE AND KATE
Web Sep 10, 2020 Instructions. Cook or soak the bulgur until tender according to package directions. Drain off any excess water, and set aside to cool. Meanwhile, combine the diced cucumber and tomato in a medium bowl …
From cookieandkate.com
best-tabbouleh-recipe-cookie-and-kate image


TABBOULEH SALAD RECIPE (TABOULI) - CHEF BILLY PARISI
Web Jun 17, 2022 Use these simple-to-prepare instructions to make this tabbouleh salad from scratch. Add the bulgur wheat to a medium-size bowl and stir in enough lukewarm water …
From billyparisi.com
Ratings 2
Calories 146 per serving
Category Salad, Side Dish


BEST TABOULEH EVER (MY GRANDMA’S RECIPE!) - LITTLE PINE KITCHEN
Web Apr 7, 2020 If you don't have time to rinse the night before, be sure to get the parsley as dry as possible. In a small bowl, combine olive oil (1/3 cup), lemon juice (2/3 cup), salt …
From thelittlepine.com


MINT TABBOULI SALAD RECIPE - FOOD.COM
Web Soak bulgur in cold water for 3 hours. Drain bulgur; mix with remaining ingredients, except for lemon slices. Place salad in a serving bowl and garnish with lemon slices and serve.
From food.com


EASY TABBOULEH RECIPE - SIMPLY RECIPES
Web May 8, 2022 Place the bulgur in a medium heatproof bowl. Bring the stock or water and the teaspoon of salt to a boil, and then pour it over the bulgur. Let sit for 30 minutes to an …
From simplyrecipes.com


LEBANESE SALAD WITH PARSLEY, AUTHENTIC TABBOULEH RECIPE
Web Jul 13, 2021 Mix tabouli salad ingredients. Gather all your ready-to-mix ingredients. In a large bowl, combine chopped tomatoes, cucumber, and green onions with the bulgur …
From ourplantbasedworld.com


TABOULI SALAD RECIPE (TABBOULEH, TABOULEH) - PINCH AND SWIRL
Web Jun 13, 2022 Water: broth Dry Bulgur: (see more on what it is below) Salt: omit if using broth Lemon Juice: ideally fresh lemon juice Olive Oil: good quality extra virgin olive oil …
From pinchandswirl.com


TABBOULEH - ONCE UPON A CHEF
Web Jul 21, 2021 In a large bowl, combine the oil, lemon juice, garlic, cumin, honey, pepper, and remaining 3/4 teaspoon salt. Whisk to combine. Add the cooled bulgur, the …
From onceuponachef.com


HOW TO MAKE THE BEST EASY TABOULI SALAD RECIPE (AKA TABBOULEH)
Web Jul 21, 2021 July 21, 2021 Tabouli Salad 3.7K shares 3.7K Jump to Recipe Tabouli Salad is a light and refreshing grain salad that works beautifully next to all kinds of …
From thefedupfoodie.com


TABOULI (SUMMER MINT SALAD) FOR 50 - DINENS.CA
Web 3-5 oz E.P. mint, finely chopped 1 quart green onions, finely chopped 2 lbs tomatoes, chopped 2 cups lemon juice 7 Tbsp canola oil 1 1/2 tsp salt 1/2 tsp pepper, preferably …
From dinens.ca


Related Search