Tatianas Vegetable Soup Recipes

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PURéED TRAHANA AND VEGETABLE SOUP

Sweet and tart flavors marry in this thick, comforting soup made with leeks, carrots, onion and trahana. I like to blend the soup with an immersion blender, which results in a purée with a fair amount of texture. You can make a smoother, more elegant soup if you use a blender and then strain the purée. Trahana has a rustic flavor that goes well here. If you use semolina or flour trahana the mixture will be considerably thicker, so use less; half as much should be fine.

Provided by Martha Rose Shulman

Categories     appetizer, main course

Time 1h

Yield Serves 6 to 8

Number Of Ingredients 12



Puréed Trahana and Vegetable Soup image

Steps:

  • Heat 2 tablespoons of olive oil over medium heat in a heavy soup pot and add onion. Cook, stirring often, until onion is soft, 5 to 8 minutes, and add a generous pinch of salt, garlic, carrots and leeks. Continue to cook, stirring often, until carrots and leeks are beginning to soften, 3 to 5 minutes.
  • Add remaining olive oil and stir in trahana. Stir until trahana is coated with oil, about 1 minute, and add stock or water and bouquet garni. Bring to a boil, add salt to taste, reduce heat and simmer 30 minutes, until vegetables are tender and trahana has fallen apart in the soup and is tender. Taste and adjust salt. Remove and discard bouquet garni.
  • For a coarse purée, use an immersion blender to purée the soup. For a finer purée, transfer, in batches, to a blender or a food processor. If using a blender do not put the top on tight; leave out the center of the lid and cover tightly with a towel. Purée until smooth and if desired, strain. Return to the pot, taste and adjust salt. Add freshly ground pepper to taste.
  • Reheat gently and serve, garnishing each serving with a drizzle of olive oil and a sprinkling of herbs. If you want spice, sprinkle with red pepper flakes or a little bit of cayenne.

Nutrition Facts : @context http, Calories 181, UnsaturatedFat 5 grams, Carbohydrate 31 grams, Fat 6 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 805 milligrams, Sugar 4 grams

3 tablespoons extra virgin olive oil
1 large red or yellow onion, chopped
Salt to taste
2 garlic cloves, minced
3/4 pound carrots, diced
2 large leeks, white and light green parts only, rinsed of all sand and chopped
1 1/2 cups sour bulgur trahana
2 quarts vegetable stock, chicken stock or water
A bouquet garni made with a bay leaf and a couple of sprigs each parsley and thyme or oregano
Freshly ground pepper
Additional olive oil and chopped fresh herbs such as dill, parsley or mint, for garnish
Red pepper flakes or cayenne for garnish (optional)

TUSCAN VEGETABLE SOUP

Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15



Tuscan Vegetable Soup image

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams

1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

SPICY THAI VEGETABLE SOUP

A delicious sweet and spicy soup perfect on a cold winter night. Best served with a loaf of crusty bread.

Provided by Krista

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h30m

Yield 12

Number Of Ingredients 20



Spicy Thai Vegetable Soup image

Steps:

  • Bring the rice and water to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.
  • Heat the olive oil in a large pot over medium heat, and cook the onion, garlic, ginger, and carrots 5 minutes, until tender. Mix in broccoli, red bell pepper, coconut milk, broth, wine, fish sauce, soy sauce, Thai chile peppers, lemon grass, garlic sauce, and saffron. Simmer 25 minutes.
  • Pour soup in batches into a blender or food processor, and blend until smooth and creamy. Return to the pot, and mix in yogurt and cooked rice. Top with cilantro to serve.

Nutrition Facts : Calories 182.8 calories, Carbohydrate 21.4 g, Cholesterol 0.9 mg, Fat 7.4 g, Fiber 3 g, Protein 4.4 g, SaturatedFat 2.5 g, Sodium 748.7 mg, Sugar 5.4 g

1 cup uncooked brown rice
2 cups water
3 tablespoons olive oil
1 sweet onion, chopped
4 cloves garlic, minced
¼ cup chopped fresh ginger root
1 cup chopped carrots
4 cups chopped broccoli
1 red bell pepper, diced
1 (14 ounce) can light coconut milk
6 cups vegetable broth
1 cup white wine
3 tablespoons fish sauce
2 tablespoons soy sauce
3 Thai chile peppers
2 tablespoons chopped fresh lemon grass
1 tablespoon Thai pepper garlic sauce
1 teaspoon saffron
¾ cup plain yogurt
fresh cilantro, for garnish

OLD-FASHIONED VEGETABLE SOUP

This is a deli-style vegetable soup. Very simple but very yummy!

Provided by Shelly A.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 12



Old-Fashioned Vegetable Soup image

Steps:

  • In a large pot over medium heat, melt butter. Cook onion, carrots and celery until onion is translucent. Stir in tomatoes with their juice, salt, pepper, parsley, soy sauce, Worcestershire and paprika. Pour in beef broth. Bring to a boil, then reduce heat and simmer 30 minutes, until vegetables are tender and flavors are well blended.

Nutrition Facts : Calories 123.1 calories, Carbohydrate 11.4 g, Cholesterol 15.3 mg, Fat 6.8 g, Fiber 2.8 g, Protein 5.9 g, SaturatedFat 4.1 g, Sodium 2166.8 mg, Sugar 5.7 g

3 tablespoons butter
1 onion, diced
2 large carrots, diced
3 stalks celery, diced
1 (28 ounce) can whole peeled tomatoes, chopped, juice reserved
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon dried parsley
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 teaspoon paprika
2 quarts beef broth

ITALIAN VEGETABLE SOUP

Makes a lot and is very, very good.

Provided by Jackie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 17



Italian Vegetable Soup image

Steps:

  • Place ground beef in a large soup pot. Cook over medium heat until evenly browned. Drain excess fat. Stir in onion, celery, carrots, garlic, chopped tomatoes, tomato sauce, beans, water and bouillon. Season with parsley, oregano and basil. Simmer for 20 minutes.
  • Stir in cabbage, corn, green beans and pasta. Bring to a boil, then reduce heat. Simmer until vegetables are tender and pasta is al dente. Add more water if needed.

Nutrition Facts : Calories 440.7 calories, Carbohydrate 52.5 g, Cholesterol 48.4 mg, Fat 16.6 g, Fiber 13.3 g, Protein 22.4 g, SaturatedFat 6.4 g, Sodium 1295 mg, Sugar 9 g

1 pound ground beef
1 cup chopped onion
1 cup chopped celery
1 cup chopped carrots
2 cloves garlic, minced
1 (14.5 ounce) can peeled and diced tomatoes
1 (15 ounce) can tomato sauce
2 (19 ounce) cans kidney beans, drained and rinsed
2 cups water
5 teaspoons beef bouillon granules
1 tablespoon dried parsley
½ teaspoon dried oregano
½ teaspoon dried basil
2 cups chopped cabbage
1 (15.25 ounce) can whole kernel corn
1 (15 ounce) can green beans
1 cup macaroni

QUICK ITALIAN VEGETABLE SOUP

A quick Italian vegetable soup ready in less than an hour. A sprinkle of fresh grated Parmesan cheese on top is optional.

Provided by Peach822

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 13



Quick Italian Vegetable Soup image

Steps:

  • Heat oil in a large stock pot over medium-high heat. Saute onion, carrot, and celery until onion is translucent and vegetables are tender, 5 to 7 minutes. Stir in tomatoes and Italian seasoning, and cook 5 minutes more, stirring frequently.
  • Dissolve bouillon cubes in water, and stir into vegetables. Adjust heat to a medium simmer, and cook approximately 10 minutes. Add zucchini and cabbage, sprinkle with garlic salt, and cook until tender, 5 minutes more. Adjust seasoning with salt and pepper, and serve.

Nutrition Facts : Calories 93 calories, Carbohydrate 10 g, Cholesterol 5.9 mg, Fat 4.5 g, Fiber 2.9 g, Protein 4.9 g, SaturatedFat 1.6 g, Sodium 1210.2 mg, Sugar 5.1 g

1 tablespoon olive oil
1 medium onion, chopped
2 carrots, sliced
2 stalks celery, sliced
1 (16 ounce) can diced plum tomatoes
2 teaspoons Italian seasoning
2 cubes beef bouillon
6 cups water
2 zucchinis, quartered and sliced
2 cups sliced cabbage
1 teaspoon garlic salt
salt and ground black pepper to taste
½ cup freshly grated Parmesan cheese

TATIANA'S VEGETABLE SOUP

Serve this delicious, earthy tasting soup with warm crusty bread. I named this soup in honor of my Russian online friend. Since it has beets in it, it reminds me of borscht. I used whatever vegetables I had in the house. Sometimes I add a can of beans; you can experiment with it.

Provided by SandyJasmine

Categories     Vegetable

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 20



Tatiana's Vegetable Soup image

Steps:

  • In a large Dutch oven, saute onions in olive oil.
  • Add celery, saute until lightly browned.
  • Add the rest of the vegetables to the pan as you slice them.
  • Add corn and peas.
  • When all vegetables have been added to the pot, add the tomatoes and juice, salt and pepper.
  • Bring to a boil and simmer about one hour.
  • Serve with freshly made bread.
  • Optional: Pan toast over high heat 1/2 cup dry breadcrumbs in 1 teaspoon olive oil. Add 1/4 teaspoon garlic salt. Sprinkle 1 tablespoon crumbs over each bowl of soup.
  • Optional: Chop 1/2 cup of parsley fine, sprinkle 1 tablespoon over each bowl of soup.

2 tablespoons olive oil
3 small onions
3 celery ribs
3 carrots, sliced
1/4 head red cabbage, shredded
1 small zucchini, diced
1 small sweet potato, cut in half lengthwise and sliced crosswise into half moons
2 small potatoes, diced
2 beets, diced
1 (16 ounce) can stewed tomatoes
1 (16 ounce) can diced tomatoes
1 cup tomato juice
1/3 cup peas
1/3 cup corn
1 tablespoon salt
1/4 teaspoon pepper
1/2 cup chopped fresh parsley, for garnish (optional)
1/2 cup dry breadcrumbs, to toast in (optional)
1 teaspoon olive oil, and (optional)
1/4 teaspoon garlic salt, for garnish (optional)

ITALIAN VEGETABLE SOUP

Provided by Giada De Laurentiis Bio & Top Recipes

Time 1h5m

Yield 6 servings

Number Of Ingredients 10



Italian Vegetable Soup image

Steps:

  • Heat the oil in a heavy large pot over medium heat. Add the leeks and saute until translucent, about 8 minutes. Add the garlic and saute until tender, about 2 minutes. Stir in the zucchini and artichokes. Season the vegetables with salt and pepper. Saute until the zucchini are tender, about 10 minutes. Add the vegetable broth. Stir in the thyme and cook for 2 minutes. Cover the pot and bring the soup to a simmer. Decrease the heat to medium-low and simmer gently until the flavors develop, stirring occasionally, about 20 minutes. Increase the heat to medium-high. Add the noodles and cook until al dente, stirring constantly, about 5 minutes.
  • Ladle the soup into bowls. Sprinkle with Parmesan and serve.

1/4 cup extra-virgin olive oil
2 leeks (white and pale green parts only), chopped
2 garlic cloves, minced
6 zucchini, thinly sliced crosswise
2 (13 3/4-ounce) cans quartered artichoke hearts packed in water, drained
Salt and freshly ground black pepper
10 cups vegetable broth
1 tablespoon chopped fresh thyme leaves
4 ounces dried wide egg noodles
Freshly grated Parmesan

TUSCAN VEGETABLE SOUP

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15



Tuscan Vegetable Soup image

Steps:

  • In a small bowl, mash half of the beans with a fork, masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

1 (15-ounce) can low-sodium cannellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

DITALINI VEGETABLE SOUP

Make and share this Ditalini Vegetable Soup recipe from Food.com.

Provided by Mom10

Categories     Meat

Time 1h

Yield 12 cups?, 6-8 serving(s)

Number Of Ingredients 12



Ditalini Vegetable Soup image

Steps:

  • In a large soup pot, brown ground beef. Drain.
  • Stir in remaining ingredients excepting pasta and cheese. Bring to a boil. Reduce heat and simmer 30 minutes.
  • Add Ditalini and simmer another 10 minutes.
  • Serve with Parmesan cheese if desired.

Nutrition Facts : Calories 365.7, Fat 12.3, SaturatedFat 4.6, Cholesterol 51.4, Sodium 930.7, Carbohydrate 42.5, Fiber 4, Sugar 6.5, Protein 22

8 ounces ditalini
1 lb ground beef
1 (10 ounce) package frozen mixed vegetables
4 cups tomato juice or 2 (16 ounce) cans diced tomatoes
4 cups water
2 tablespoons beef bouillon
1 teaspoon basil
1 teaspoon marjoram
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic
1/2 cup parmesan cheese (optional)

TERRIFIC TUSCAN VEGETABLE SOUP

From USA Weekend 2/26/12 by Ellie Krieger "This Italian-style recipe is packed with six vegetables varieties -- plus beans -- making it an excellent source of fiber, vitamins A and C, and a good source of protein and minerals -- all for less than 150 calories a serving. mashing some of the beans before putting them in the soup thickens the herb-infused broth, giving it a hearty body."

Provided by tinebean21

Categories     Beans

Time 30m

Yield 1 pot, 6 serving(s)

Number Of Ingredients 15



Terrific Tuscan Vegetable Soup image

Steps:

  • In a small bowl, mash half of the beans with a masher or the back of a spoon; set aside.
  • Heat oil in a large soup pot over med-high heat. Add onion, carrot, celery, zucchini, garlic, thyme, sage, salt and pepper, until the vegetables are tender (about 5 mins).
  • Add broth and tomatoes and bring to a boil.
  • Add the mashed and whole beans and the spinach leaves; cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with the parmesan, if desired.

1 (15 1/2 ounce) can cannellini beans
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
1 medium carrot, diced (about 1/2 cup)
2 stalks celery, diced (about 1/2 cup)
1 small zucchini, diced (about 1/2 lb)
1 garlic clove, minced (about 1 tsp.)
1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
2 teaspoons chopped fresh sage or 1/2 teaspoon dried sage
1/2 teaspoon salt, plus more to taste
1/4 teaspoon fresh ground black pepper, plus more to taste
4 cups low sodium chicken or 4 cups vegetable broth
1 (14 1/2 ounce) can no-salt-added tomatoes, with their juices
2 ounces baby spinach leaves, chopped (2 cups lightly packed)
1/3 cup freshly grated parmesan cheese (optional)

ASIAN VEGETABLE SOUP

This is one of my newly adopted recipes. I have not yet tried it, but have created concoctions similar to this on my own many times. This is an add/delete, feel-free-to-improvise kind of recipe. When I've made things like this in the past, I treated it as a "clean out the fridge" experiment. I would think that shrimp, scallops or other fish or even chicken would work well in this (I've used shrimp and scallops in my own versions of this kind of recipe).

Provided by spatchcock

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 19



Asian Vegetable Soup image

Steps:

  • Place 1/2 cup of the vegetable stock in a Dutch oven or 3 1/2 - 5 qt saucepan and bring to a boil.
  • Add onion, garlic, and gignger; simmer for 3 minutes.
  • Stir in remaining stock and soy sauce.
  • Cover pot and bring to a gentle boil.
  • Add remaining ingredients.
  • Test for doneness: noodles should be softened; vegetables should remain crisp/tender.
  • Timing - about 8 minutes.
  • Top each serving with one of the garnishes.
  • VARIATIONS: - substitute 1 c cooked brown rice for the buckwheat noodles peppers, chopped water chestnut, chopped jicama root, shredded spinach, chopped celery, or bamboo shoots.
  • EGG THREADS:.
  • In a small skillet, heat a little margarine.
  • When it begins to bubble, add 1 egg beaten with a little cold water.
  • Tilt the pan so the yolk mixture coats it in a thin layer, the thinner the better.
  • When the egg is lightly cooked, turn it out onto a cutting board.
  • Slice it into very thin strips with a sharp knife. (makes about 1/3 cup).

Nutrition Facts : Calories 67.3, Fat 1.8, SaturatedFat 0.4, Sodium 274.1, Carbohydrate 8.5, Fiber 2.4, Sugar 3.5, Protein 5.7

5 cups vegetable stock
1 onions, thinly sliced or 2 scallions, chopped
2 garlic cloves, minced
1 tablespoon gingerroot, Minced
1 1/2 tablespoons soy sauce
3 stalks bok choy (diagonally sliced, also shred leaves)
1 sweet red pepper, julienned
1 cup broccoli floret
1 carrot, shredded
1 cup mushroom, Sliced
1/2 cup peas
2 ounces buckwheat noodles (1/2 cup)
1/2 lb firm tofu, cut in 1/2-inch cubes
1/4 cup watercress leaf
pea pods, blanched (optional)
1 slice scallion, thinly sliced
celery leaves
toasted sesame seeds
lettuce or watercress leaf, finely chopped

CROATIAN DALMATIAN VEGETABLE SOUP

This soup is very similar to Italian "Minestrone" soup. There may be some variations in ingredients, but "the basic plot" is the same. This is the way I have learned it in Dalmatia. It may be full meal because it is like stew. You may not include all ingredients I have mentioned; this is the "full house".

Provided by nitko

Categories     Chowders

Time 1h20m

Yield 5 portions, 5 serving(s)

Number Of Ingredients 20



Croatian Dalmatian Vegetable Soup image

Steps:

  • Soak beans and barley over night and cook the next day until soft.
  • Slice carrots, parsley and celery roots into small cubes, and finely mince onion and garlic. Cut pancetta into small cubes.
  • Cook French beans and green peas for 10-15 minutes drain and put aside.
  • Put olive oil into pot, add onion, carrot, parsley root, celery root and sauté it until soft. Add pancetta and garlic and sauté for 5 minutes.
  • Add some water, French beans, green peas, barley, beans and tomato. Stir and cook 5 minutes, add whole water. It may be more than 1 liter, depends how much soup you want and how dense you want it to be.
  • Season with salt and pepper and half amount of oregano. Cook about 45 minutes or until all vegetables are soft.
  • Twenty minutes before end add penne and cook until pasta is done. Before serving add majoran and oregano, taste and add salt if necessary. Serve with grated parmesan over the soup.

Nutrition Facts : Calories 490.3, Fat 23, SaturatedFat 7.1, Cholesterol 27.7, Sodium 1396.1, Carbohydrate 52.4, Fiber 12.4, Sugar 7.9, Protein 19.9

150 g carrots
100 g onions
80 g parsley roots
50 g celery root
200 g green peas
100 g French beans
50 g tomato puree
30 g barley
50 g beans
100 g bacon (pancetta, dried, smoked)
1 garlic clove
3 tablespoons olive oil
2 teaspoons salt
1 teaspoon ground pepper
2 teaspoons oregano
1 teaspoon marjoram
1 tablespoon fresh parsley leaves (minced)
100 g pasta (really small Penne Rigate or similar)
80 g parmesan cheese (grated)
1 liter water (or more)

TOSCANA SOUP

Potato and sausage soup served at a certain famous restaurant.

Provided by Ken Miller

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h15m

Yield 5

Number Of Ingredients 9



Toscana Soup image

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Place sausage links on a baking sheet and bake 25 minutes, or until cooked through. Slice into 1/2 inch slices.
  • Heat oil in a large saucepan over medium heat. Saute onions until translucent; add garlic and cook 1 minute.
  • Stir in broth, water and potatoes; simmer 15 minutes.
  • Reduce heat to low and add sausage, kale and cream; simmer until heated through and serve.

Nutrition Facts : Calories 270.5 calories, Carbohydrate 6.8 g, Cholesterol 72.2 mg, Fat 21.7 g, Fiber 1.3 g, Protein 12.4 g, SaturatedFat 7.6 g, Sodium 1216.4 mg, Sugar 2.7 g

12 links spicy pork sausage, sliced
1 tablespoon vegetable oil
¾ cup diced onion
1 ¼ teaspoons minced garlic
2 tablespoons chicken soup base
4 cups water
2 potatoes, halved and sliced
2 cups sliced kale
⅓ cup heavy cream

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Instructions. Bring vegetable broth to a boil. Heat olive oil in a large skillet over medium heat. Add celery, carrots, onion, and garlic; saute for 4-5 minutes or until vegetables are slightly tender. Add to vegetable broth Add beans, cabbage, zucchini, sauce, broccoli, peas, and bay leaf to broth. Cover and cook 30-35 minutes.
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VALERIE'S TUSCAN VEGETABLE SOUP RECIPE - GOOD HOUSEKEEPING
freshly grated Parmesan cheese. Directions. In 2-quart saucepan, place eggplant, water, tomatoes with their juices, mushrooms, garlic, zucchini, Italian …
From goodhousekeeping.com


CHINESE VEGETABLE SOUP - TASTE OF ASIAN FOOD
Bring the filtered chicken stock to a boil again in the stockpot. 2. Add the carrots, radish, and the sweet corn to the chicken stock. Turn down the heat when the soup is boiling again. 3. Let it simmer for 30 minutes until the radish and carrot are soft. 4.
From tasteasianfood.com


4 MOST POPULAR PORTUGUESE VEGETABLE SOUPS - TASTEATLAS
Add to list. Sopa Juliana is a hearty Portuguese vegetable soup made with a combination of cabbage, carrots, turnips, onions, potatoes, peas, and spices such as bay leaves, garlic, and parsley. There are many recipes, so the soup can be additionally enriched with rice, red pepper flakes, and tomatoes. Once cooked, sopa Juliana should be quite ...
From tasteatlas.com


ITAL SOUP A VEGETARIAN DELIGHT. - CARIBBEANPOT.COM
Wash the split peas then put it in your soup pot (huge) and pour in the 8 cups of water. Also chop the scallion, garlic, onion and celery. As the peas comes to a boil add these flavourful ingredients. reduce to simmer and let cook until the peas and tender (about 45 minutes).
From caribbeanpot.com


FRANTOIANA | TRADITIONAL VEGETABLE SOUP FROM TUSCANY, ITALY
Frantoiana. Frantoiana is a traditional Tuscan soup. It's usually made with borlotti beans, lard, mountain herbs, parsley, leeks, pumpkin, potatoes, white cabbage, black cabbage (cavolo nero), zucchini, basil, carrots, celery, onions, garlic, hot peppers, fennel seeds, stale bread, and extra-virgin olive oil. However, the ingredients are not ...
From tasteatlas.com


TUSCAN VEGETABLE SOUP - YUMMY HEALTHY EASY
Heat oil in a large soup pot over medium-high heat. Add the onion, carrot, celery, zucchini, garlic, thyme, sage, salt and pepper. Cook, stirring occasionally until the vegetables are tender. Add the broth and tomatoes and bring to a boil. Add the beans and the spinach leaves. Cook until the spinach is wilted.
From yummyhealthyeasy.com


42 TATIANA FOOD IDEAS | FOOD, COOKING RECIPES, VEGETARIAN RECIPES
Oct 12, 2020 - Explore Elma Rosado's board "Tatiana Food" on Pinterest. See more ideas about food, cooking recipes, vegetarian recipes.
From pinterest.com


MEDITERRANEAN-STYLE HOMEMADE VEGETABLE SOUP
Step 2: Saute remaining vegetables & aromatics. In the same pot, now saute finely chopped parsley stems (we're working on flavor here!) Add in onions, garlic, carrots celery and remaining vegetables. Stir in the spices (dry thyme, coriander, turmeric and sweet paprika). Season with salt and pepper to taste.
From themediterraneandish.com


RIBOLLITA - TUSCAN VEGETABLE SOUP - INSIDE THE RUSTIC KITCHEN
Saute gently until soft then add the potato (peeled and cubed) and the leek, continue to cook until the leek has softened. Add the bean cooking liquid, vegetable stock and canned chopped tomatoes along with a pinch of salt and pepper, simmer gently for 40 minutes (photos 4, 5 & 6). Now add the roughly chopped cavolo nero and cannellini beans ...
From insidetherustickitchen.com


GIADA'S RUSTIC VEGETABLE SOUP-FAMOUS FRIDAYS - UNWRITTEN RECIPES
Pour in the broth and bring the whole thing to a boil. In a steady stream, slowly whisk in the polenta. Then let the soup boil for another 8-9 minutes until the vegetables are soft. Remove the pot from the heat. 3. Add the butter and stir to melt it. Taste and season with additional salt and pepper if necessary, 4.
From unwrittenrecipes.com


CHINESE VEGETABLE SOUP WITH TOFU – TAKEOUT STYLE
Cook and stir until fragrant and beginning to brown, about 2 minutes. Pour in the water and bring to a low boil. Boil for 5 minutes. Remove and discard the green onion and ginger. Add the mushroom powder, salt, sugar, and white pepper. Stir to mix well. Add the tofu, celery, and mushrooms.
From omnivorescookbook.com


AUTHENTIC THAI VEGETABLE SOUP - STREETSMART KITCHEN
Instructions. Mix coconut milk, broth or water, and pumpkin purée in a large pot. Stir and bring to a boil. Add galangal, lemongrass, onion, broccoli, and carrot into the saucepan; cook over high heat for 2 -3 minutes or until fragrant. Add tofu, tomato, and mushroom, bring to a boil again.
From streetsmartkitchen.com


TATYANAS EVERYDAY FOOD: HOME
Baked Chicken Skewers with Roasted Potatoes & Ranch Dip. Easy Avocado Citrus Arugula Salad (video) Cakes. Cheesecakes. Macarons & Cookies. Back To Cake Basics. Dinner. Chicken Recipes. Beef & Lamb Recipes.
From tatyanaseverydayfood.com


ITALIAN SOUP WITH VEGETABLES & GNOCCHI – A COUPLE COOKS
Saute the onion until translucent, about 5 minutes. Stir in the garlic and basil for 1 minute. Add the chickpeas, red pepper flakes, broth, both cans of tomatoes and their juices, kosher salt, and several grinds of fresh pepper. Bring to a boil, then reduce to a simmer. Add the green beans, then simmer for 15 minutes.
From acouplecooks.com


TUSCAN VEGETABLE SOUP - RECIPE GIRL
In a small bowl, mash half of the beans with the back of a spoon; set aside. In a medium-sized soup pot, heat the oil over medium-high heat. Add the veggies and spices (onion thru pepper), and cook, stirring occasionally, until the vegetables are tender, about 5 minutes. Add the broth and tomatoes and bring to a boil.
From recipegirl.com


15+ VEGETARIAN SOUP RECIPES FOR THE MEDITERRANEAN DIET
Ribollita, a traditional hearty Tuscan soup, typically uses day-old bread to add body and thicken the broth. This ribollita recipe uses a bean mash, which keeps the soup gluten-free and adds fiber. Garnish with extra-virgin olive oil or pepper and grated Parmesan. 8 of 17.
From eatingwell.com


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