TERIYAKI STEAK
My brother-in-law, Stanley, gave me this recipe more than 30 years ago. He was an officer in the Army, and his fellow officers considered this flavorful steak a high-demand dish. -Dan Mayer, Olney, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place steak in a shallow dish. In a small bowl, whisk 1/2 cup soy sauce, vinegar, honey, ginger and garlic. Pour half of the marinade over steak; turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill steak, covered, over medium heat or broil 3-4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half. Set aside., In a large skillet, heat 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Chop eggs into small pieces; set aside., In the same skillet, stir-fry rice in remaining butter over medium-high heat. Stir in the peas, onions and remaining soy sauce., Add eggs; cook and stir until heated through. Thinly slice steak across the grain; serve over rice. Drizzle with sauce mixture.
Nutrition Facts : Calories 408 calories, Fat 15g fat (7g saturated fat), Cholesterol 170mg cholesterol, Sodium 1572mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 2g fiber), Protein 31g protein.
EASY TERIYAKI CHICKEN & BROWN RICE DINNER
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 minutes or until cooked through. Add water, teriyaki sauce and garlic powder; stir. Bring to boil. Stir in rice, broccoli and peanuts; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes. Fluff with fork.
Nutrition Facts :
BEEF TERIYAKI
This is a very easy and simple recipe to make and very hearty and tasty as well!!
Provided by CORWYNN DARKHOLME
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, slice beef into very thin strips.
- In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
- In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
- Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g
TERIYAKI STEAK
Skirt steak comes from the short plate. It comes in a long, thin strip or 'skirt'. Sometimes it's hard to find, so if you don't see it out with the other meats, ask your butcher.
Provided by Boysmom
Categories Meat and Poultry Recipes Beef Steaks Skirt Steak Recipes
Time 8h30m
Yield 4
Number Of Ingredients 3
Steps:
- Cut the skirt steak into individual strips for serving. Add the garlic to the teriyaki sauce. In a re-sealable plastic bag, combine the steak and the sauce. Seal tightly and refrigerate to marinate overnight.
- Preheat oven to broil OR preheat a barbecue grill.
- When oven OR grill is ready, remove meat from bag and discard remaining marinade. Place meat on a broiler pan for the oven OR directly on the grill for the barbecue. Cook for about 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 23.4 g, Cholesterol 54.6 mg, Fat 8.3 g, Fiber 0.2 g, Protein 36.3 g, SaturatedFat 3.4 g, Sodium 5575.6 mg, Sugar 20.3 g
More about "teriyaki steak and brown rice dinner recipes"
ONE PAN TERIYAKI BEEF & RICE · EASY FAMILY RECIPES
From easyfamilyrecipes.com
4/5 (2)Total Time 30 minsCategory DinnerCalories 474 per serving
- Add the rice, red bell pepper, broccoli, broth, teriyaki sauce, and garlic to the skillet and mix well. Bring to a boil, then cover and reduce to low and simmer for 20-25 minutes, or until rice is tender.
- Remove from heat. To serve, garnish with your choice of chopped green onion and an extra drizzle of teriyaki sauce and spicy mayo. Enjoy!
TERIYAKI BEEF STIR FRY - DINNER AT THE ZOO
From dinneratthezoo.com
5/5 (102)Calories 346 per servingCategory Main Course
- For the sauce: Place the soy sauce, water, brown sugar, garlic, ginger, honey and sesame oil in a small pot over medium high heat. Stir until sugar is dissolved, about 3 minutes. Turn up heat to high and bring to a boil.
- Mix the cornstarch with 2 tablespoons of cold water until dissolved. Add the cornstarch mixture to the sauce and boil for 1-2 minutes or until sauce has thickened. Set sauce aside.
- For the stir fry: Heat 1 teaspoon vegetable oil in a large pan over medium-high heat. Add the vegetables and season with salt and pepper to taste. Cook for 3-5 minutes or until vegetables have started to brown and soften.
- Add 2 tablespoons of water and cook, until water has evaporated. When your vegetables are crisp tender remove them from the pan and set aside.
TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM
From wellplated.com
5/5 (45)Total Time 30 minsCategory Main CourseCalories 436 per serving
- Place the beef in a bowl and top with 1 tablespoon soy sauce and black pepper. Stir to coat then set aside to marinade while you prepare the rest of the ingredients.
- Prepare the sauce: In a medium mixing bowl or large measuring cup, stir together the soy sauce, water, maple syrup, rice vinegar, garlic, ginger, red pepper flakes, and cornstarch. Set aside.
- Continue with the stir fry: In a large, deep sauté pan or wok, heat 1/2 tablespoon oil over medium-high heat. Once the oil is hot but not smoking, add the beef. Cook until the beef is browned on all sides and fully cooked through, about 4 minutes. Remove the beef and any juices that have collected in the skillet to a plate and set aside.
- Heat the remaining 1/2 tablespoon oil. Add the bell pepper and other vegetables. Cook for 4 minutes, or until slightly softened and lightly browned.
TERIYAKI STEAK RICE BOWL | MARION'S KITCHEN
From marionskitchen.com
5/5 (1)Estimated Reading Time 3 minsServings 2
EASY 20 MINUTE BEEF TERIYAKI | THE RECIPE CRITIC
From therecipecritic.com
TERIYAKI BEEF STIR FRY - CREME DE LA CRUMB
From lecremedelacrumb.com
30 MINUTE BEEF TERIYAKI RECIPE - DEVOUR DINNER
From devourdinner.com
EASY TERIYAKI CHICKEN AND BROWN RICE DINNER …
From recipes.net
TERIYAKI STEAK AND RICE RECIPE RECIPES ALL YOU NEED …
From stevehacks.com
QUICK BEEF TERIYAKI - BAKING MISCHIEF
From bakingmischief.com
25 25-MINUTE DINNER RECIPES YOU'LL WANT TO MAKE …
From news.yahoo.com
THE BEST TERIYAKI STEAK BITES | MODERNMEALMAKEOVER.COM
From modernmealmakeover.com
TASTY TERIYAKI PEPPER STEAK RECIPE WITH WHITE RICE
From minuterice.com
10 EASY STEAK AND RICE RECIPES FOR DINNER - INSANELY GOOD
From insanelygoodrecipes.com
BOURBON- AND COLA-GLAZED STEAK KEBABS RECIPE
From southernliving.com
25 25-MINUTE DINNER RECIPES YOU'LL WANT TO MAKE FOREVER
From eatingwell.com
15+ FROZEN CAULIFLOWER RICE RECIPES - EATINGWELL
From eatingwell.com
BEEF TERIYAKI | 30-MINUTE RECIPE | MEANINGFUL EATS
From meaningfuleats.com
RECIPE: 20 MINUTE TERIYAKI STEAK AND BROWN RICE DINNER …
From recipelink.com
72 BEST BROWN RICE RECIPES: EASY LUNCH & DINNER IDEAS
From parade.com
BEST TERIYAKI STEAK RECIPE (照り焼きステーキ)
From norecipes.com
20 EASY STEAK AND RICE RECIPES TO TRY - GLORIOUSRECIPES.COM
From gloriousrecipes.com
DISNEY EATS: FOODIE GUIDE TO ASIAN AMERICAN PACIFIC …
From disneyparks.disney.go.com
QUICK TERIYAKI CHICKEN AND BROWN RICE DINNER | MINUTE® …
From minuterice.com
You'll also love