Thai Beef Salad Gluten Free Dairy Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI BEEF SALAD

We eat this salad-which is a great way to stretch a piece of beef-all year long for lunch and dinner, but it's particularly good during the warmer months. The thinly sliced meat, the crunch of the cucumbers and red onions, and the heady aroma of mint and cilantro tossed with the chile-spiked salty-sweet dressing seem made for hot days and nights.

Provided by Kathy Brennan

Categories     Salad     Beef     Cucumber     Chile Pepper     Dinner     Small Plates     Kid-Friendly

Yield Serves 4

Number Of Ingredients 11



Thai Beef Salad image

Steps:

  • Preheat the broiler, with a rack positioned so that the meat will be 3 to 4 inches (7.5 to 10 cm) from the heat. Line the bottom of a broiler pan with foil for easier clean-up, if you like, then top with the broiler rack. Put the meat on the broiler rack, lightly coat with the oil, and season with salt and pepper. Broil the meat for 5 to 7 minutes per side for medium-rare (err on the side of caution with the time; you can always cook it more). Transfer to a cutting board, sprinkle with salt, and let rest for 5 to 10 minutes.
  • Meanwhile, in a large bowl, combine the lettuce, cucumbers, tomatoes, onions, mint, and cilantro.*
  • Cut the meat against the grain into very thin slices and add to the bowl. (If the meat is still hot, wait a few minutes until it is warm or it will wilt the lettuce and herbs.) Drizzle the salad with just enough Chile-Lime Sauce to lightly coat and gently toss together. Top with the peanuts, if you like.
  • Make Ahead
  • Prepare to *, then cover and refrigerate the lettuce mixture and the unsliced meat separately for up to 1 day. The meat can be sliced and added to the salad cold or you can warm it in a 300°F (150°C) oven, if you prefer.
  • Staggered
  • If the salad will be served within 1 hour or so, cover the lettuce mixture and meat separately and leave them on the counter. People can help themselves and then toss their individual portions with the dressing.

1 pound (455 g) strip steak (about 1 inch/2.5 cm thick; see Tip), trimmed and at room temperature
Vegetable oil
Salt and pepper
1 large head of butter lettuce, also known as Boston or Bibb, leaves torn into bite-size pieces
1/2 English cucumber, halved lengthwise and sliced
1/2 pint (120 g) cherry tomatoes, halved
1/2 small red onion, halved lengthwise and thinly sliced
Handful of fresh mint leaves, roughly chopped
Large handful of fresh cilantro leaves, roughly chopped
Chile-Lime Sauce
Handful of roasted peanuts, whole or roughly chopped (optional)

GRILLED THAI BEEF SALAD

Provided by Ellie Krieger

Categories     main-dish

Time 4h30m

Yield 4 servings (1 serving is about 2 1/2 cups salad)

Number Of Ingredients 12



Grilled Thai Beef Salad image

Steps:

  • Rinse and pat the meat dry. Place in a sealable plastic bag or small glass dish. In a medium bowl combine 1 tablespoon of the lime juice, soy sauce, canola oil, brown sugar, garlic, ginger and red curry paste. Pour half the mixture into the bag with the meat. Add the remaining 2 tablespoons lime juice to the bag. Seal tightly, and marinate meat in refrigerator at least 4 hours or overnight, turning occasionally. Reserve the rest of the mixture refrigerated, to dress the salad.
  • Spray grill or grill pan with cooking spray and preheat. Grill steak until medium-rare, about 5 minutes per side, depending on desired doneness. Let rest until room temperature then slice thinly against the grain.
  • Combine lettuce, sliced shallot, cilantro, basil and beef in a salad bowl, reserving a few shallots for garnish. Add the reserved dressing and toss to coat. Divide salad among 4 plates and garnish with reserved sliced shallots.

1 pound top-round London broil or flank steak, about 1 to 1 1/2-inches thick
3 tablespoons lime juice, divided
3 tablespoons low-sodium soy sauce
3 tablespoons canola oil
2 tablespoon brown sugar
1 teaspoon minced garlic
1 1/2 teaspoons minced ginger
1 1/4 teaspoons red curry paste or chili-garlic sauce
1/2 head red-leaf lettuce, torn (about 6 cups)
3 shallots, thinly sliced (about 1/2 cup), divided, for garnish
1/2 cup cilantro leaves, rinsed and dried
1 cup basil leaves, sliced into ribbons

THAI BEEF SALAD

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12



Thai Beef Salad image

Steps:

  • In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
  • Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  • Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

More about "thai beef salad gluten free dairy free recipes"

ASIAN BEEF SALAD - THE PETITE COOK™
Web Jun 28, 2017 For medium-rare, cook for 2.5 minutes on each side, turning the meat every minute. Remove the steak from the grill and allow to rest …
From thepetitecook.com
5/5 (1)
Category Main
Cuisine Asian
Total Time 15 mins
  • For the dressing: simply whisk all the ingredients together in a small jar. Adjust with salt and pepper to your taste.
  • For the meat: brush the steak with a glug of extra-virgin olive oil and season with a generous pinch of sea salt on both sides. Place the steak on a hot grill (or cast iron skillet). For medium-rare, cook for 2.5 minutes on each side, turning the meat every minute.
  • Remove the steak from the grill and allow to rest on a hot plate for about 2 minutes, then cut into slices.
  • Whilst the steak cooks, prepare the salad. Peel and finely slice into ribbons the carrot, cucumber and mango. Then, finely slice the onion.
asian-beef-salad-the-petite-cook image


EASY THAI BEEF SALAD & MARINADE - THE WEEKLY MENU
Web Jan 12, 2023 3 tbsp coconut aminos 3 tbsp olive oil 3 tbsp organic brown sugar 1 tsp garlic, minced 1 1/2 tsp fresh ginger, minced 2 tsp GF Thai …
From theweeklymenubook.com
Cuisine Thai
Category Salad
Servings 2
Total Time 1 hr 7 mins
easy-thai-beef-salad-marinade-the-weekly-menu image


THAI BEEF SALAD (GLUTEN FREE + DAIRY FREE) - BAKED …
Web Mar 8, 2018 Prep Time 15 mins Cook Time 10 mins Total Time 25 mins Course Salad Cuisine Thai Servings 4 -6 servings Ingredients 3 cloves …
From bakedambrosia.com
Reviews 2
Servings 4-6
Cuisine Thai
Category Salad
thai-beef-salad-gluten-free-dairy-free-baked image


EASY THAI BEEF SALAD RECIPE (KETO/PALEO/WHOLE30)
Web Apr 11, 2019 Preheat the pan and add a bit of oil. Cook for about 5-6 minutes to make it medium-rare, flipping it halfway through. If the cut is thicker than the one I used, increase the cooking time by an extra …
From blondelish.com
easy-thai-beef-salad-recipe-ketopaleowhole30 image


THAI BEEF WITH BASIL (PALEO, GLUTEN FREE, DAIRY FREE)
Web Feb 12, 2018 Add in ground beef, season with salt and pepper, and break up meat with wooden spoon. Brown meat for about 8 minutes, allowing meat to crisp in some spots. Add broth and 2 cups of basil and stir for …
From holeinoneranch.com
thai-beef-with-basil-paleo-gluten-free-dairy-free image


THAI CHICKEN SALAD RECIPE {GLUTEN-FREE, DAIRY-FREE}
Web Apr 12, 2019 1 tablespoon gluten free tamari 1 clove garlic minced 1/2 tablespoon lime juice 1/4 teaspoon fish sauce Instructions In a large bowl combine all the salad ingredients. In a small bowl combine the dressing …
From avocadopesto.com
thai-chicken-salad-recipe-gluten-free-dairy-free image


THAI BEEF SALAD - LIVE LOVE NOURISH
Web Servings 4 Ingredients 500 g fillet steak Juice of 1 lime 3 cloves garlic, minced 2 longred chillies, finely sliced 2 tbsp fish sauce 1 tsp sesame oil 1 tsp raw honey (optional) 8 cups mixed salad greens 2 cups cherry …
From livelovenourish.com.au
thai-beef-salad-live-love-nourish image


75 GLUTEN AND DAIRY-FREE SALAD RECIPES - RACHAEL …
Web Looking for some healthy salad recipes that are gluten-free and dairy-free? Check out these 75 delicious salads that are perfect for a gluten and dairy-free diet! If you’re like me, salads are almost always a staple in my …
From rachaelroehmholdt.com
75-gluten-and-dairy-free-salad-recipes-rachael image


THAI BEEF SALAD - THE BEST GLUTEN FREE RECIPES
Web Sep 8, 2017 We have real, educated, experienced chefs on our team. This salad is why. I get the recipe in from one of our best and frankly, I'm thinking it was not up to her usual standard. I was so wrong. This is a …
From thebestglutenfreerecipes.com
thai-beef-salad-the-best-gluten-free image


YUM NUA (THAI BEEF SALAD) RECIPE | BON APPéTIT
Web Jul 20, 2020 Place beef in a large bowl and add fish sauce, sugar, and 2 Tbsp. oil. Let sit at room temperature 1 hour, or cover and chill up to 1 day ahead. Step 5 Prepare a grill for medium-high heat or...
From bonappetit.com
yum-nua-thai-beef-salad-recipe-bon-apptit image


THAI BEEF SALAD • GLUTEN FREE RECIPE • LAURA SCHOENFELD
Web Directions. Combine 2 TB tamari, ginger, 1 clove of garlic and lime zest in a bowl and add the steak strips. Marinate for 5-10 minutes. Cook buckwheat noodles as per packet instructions. Add ½ TB olive oil to a large skillet. …
From lauraschoenfeldrd.com
thai-beef-salad-gluten-free-recipe-laura-schoenfeld image


RECIPE FOR THAI SALAD - GLUTEN + DAIRY-FREE - CLEAN CUISINE
Web Jun 13, 2021 Recipe for Thai Salad. In a large serving bowl, add the lettuce, mint, cilantro, bell pepper, cucumber, onion, corn, oranges and water chestnuts (Note: be sure all …
From cleancuisine.com
Cuisine Thai
Estimated Reading Time 4 mins
Category Salad
Total Time 15 mins
  • In a large serving bowl, add the lettuce, mint, cilantro, bell pepper, cucumber, onion, corn, oranges and water chestnuts (Note: be sure all salad ingredients are very dry.)
  • Place all of the ingredients for the tahini vinaigrette in a small mixing bowl and whisk well with a fork.


THAI BEEF SALAD RECIPE | MYRECIPES
Web Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle steak evenly with pepper and salt. Add steak to pan; cook 6 minutes each side or until desired …
From myrecipes.com


53 GLUTEN AND DAIRY-FREE RECIPES | BBC GOOD FOOD
Web Make this gluten-free by using gluten-free oats or serve with non-dairy milk for a vegan breakfast One-pan coconut dhal 12 ratings Rustle up a versatile coconut dhal. It’s the …
From bbcgoodfood.com


EASY THAI BEEF SALAD - THE STAY AT HOME CHEF
Web Cover the bowl with plastic wrap and refrigerate up to 1 hour. Make the dressing in a small mixing bowl by whisking together lime juice, fish sauce, soy sauce, sugar, and crushed …
From thestayathomechef.com


THAI BEEF SALAD (GLUTEN-FREE) - RECIPES - DELICIOUS.COM.AU
Web Oct 3, 2015 Combine peppercorns and five-spice and press onto beef. Heat oil in a frypan over high heat, then sear beef all over. Place on a baking tray in the oven for 6 minutes.
From delicious.com.au


EASY THAI-INSPIRED STEAK SALAD (READY IN 35 MINUTES)
Web Aug 7, 2022 How to make A darn good Thai Beef Salad Preheat the grill to medium-high heat (425°F). While the grill preheats, pat the steaks dry with paper towels and sprinkle …
From therealfooddietitians.com


GLUTEN FREE | DAIRY FREE | THAI RECIPES - FREE FROM FAVOURITES
Web Delicious gluten free and dairy free recipes for bread, cakes, pastry, pasta and other food. On a gluten free diet? ... Slow Cooked Thai Pork (Gluten Free, Dairy Free) 8 hrs 10 …
From freefromfavourites.com


10 GLUTEN AND DAIRY FREE THAI RECIPES YOU NEED TO MAKE!
Web Mar 7, 2019 Traditionally, Thai dishes use naturally gluten-free fish sauce rather than soy sauce and the creaminess comes from coconut milk rather than dairy products. That’s …
From abalancedbelly.co.uk


THAI STYLE BEEF SALAD - ANNABEL LANGBEIN – RECIPES
Web Healthy $$ BBQ Gluten Free Asian Dinner Lunch Kids Quick & Easy Ingredients 4 tbsp chopped coriander 2/3 Cup Chilli Jam 4 tbsp lime juice Method STEP 1 Rub the steaks …
From langbein.com


Related Search