SESAME BEEF
Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.
Provided by LMEC623
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
- Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
- Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g
THAI BEEF
A delicious marinade for flank steak blending the flavors of crushed coriander seed, lime juice, and soy sauce. This marinade can be used well with other meats as well. Serve over rice or shredded Chinese cabbage and red pepper slices.
Provided by BadLittleChef
Categories World Cuisine Recipes Asian
Time 1h40m
Yield 6
Number Of Ingredients 7
Steps:
- Place flank steak in the freezer for 20 minutes.
- Whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.
- Remove steak from freezer and slice thinly across the grain. Place steak in a large bowl, pour marinade over steak, and toss to coat. Cover bowl and marinate at room temperature for 1 hour.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line bottom of a broiler pan with foil.
- Lay steak slices in a single layer on the rack of the prepared broiler pan.
- Cook in the preheated broiler, brushing occasionally with marinade, until steak reaches desired doneness, 1 to 2 minutes for medium rare.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 20.4 g, Cholesterol 25.2 mg, Fat 4.9 g, Fiber 0.8 g, Protein 14.6 g, SaturatedFat 1.9 g, Sodium 633.5 mg, Sugar 18 g
THAI SESAME BEEF
Make and share this Thai Sesame Beef recipe from Food.com.
Provided by PolishRuski
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine onions, soysauce, water, sherry, sugar, sesame seeds, garlic and pepper in a bowl; mis well to dissolve sugar. Place meat in a shallow glass dish and pour marinade over. Prick all over with a fork to allow marinade to penetrate. Cover and marinate in the refrigerator overnight; turn occasionally.
- Drain meat, broil or grill to desired doneness, basting occaionally with marinade.
Nutrition Facts : Calories 439.7, Fat 11.6, SaturatedFat 3.3, Cholesterol 66.9, Sodium 2215.4, Carbohydrate 28.4, Fiber 2.4, Sugar 16.1, Protein 29.3
SESAME BEEF
Make and share this Sesame Beef recipe from Food.com.
Provided by MizzNezz
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Trim fat from beef and cut diagonally across grain into slices as thin as you can.
- Mix next 6 ingredients in large bowl.
- Stir in beef until well coated.
- Cover and refrigerate 30 minutes.
- Drain beef.
- Cook and stir sesame seed in 10 in.
- skillet over med.
- heat till light brown.
- Remove from skillet.
- Heat 1 Tbsp veg oil in same skillet until hot.
- Add beef and cook and stir until browned, 3-4 minutes.
- Sprinkle with sesame seed.
- Serve over rice.
THAI BEEF STIR-FRY
A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. -Janice Fehr, Austin, Manitoba
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.
Nutrition Facts : Calories 586 calories, Fat 32g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 974mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 5g fiber), Protein 42g protein.
THAI BEEF STIR-FRY
A no fuss shopping list and super-quick to prepare, the perfect after work meal
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 10m
Number Of Ingredients 5
Steps:
- Heat a wok or large frying pan until smoking hot. Pour in the oil and swirl around the pan, then tip in the beef strips and chilli. Cook, stirring all the time, until the meat is lightly browned, about 3 mins, then pour over the oyster sauce. Cook until heated through and the sauce coats the meat. stir in the basil leaves and serve with plain rice.
Nutrition Facts : Calories 178 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 22 grams protein, Sodium 0.55 milligram of sodium
SESAME BEEF
This Asian inspired recipe will become a favorite of your family.-Kim Champlin, Miami, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large plastic resealable bag, combine the sugar, 4 tablespoons oil, soy sauce, pepper, onions, garlic and sesame seeds. Pour half into a small bowl; set aside. Add beef to remaining marinade; seal bag and toss to coat. Let stand 15 minutes. , Drain and discard marinade from beef. In large skillet or wok, heat remaining oil over high heat; add beef and reserved marinade. Stir-fry until beef is brown and has reached desired doneness. Serve immediately with rice or noodles.
Nutrition Facts : Calories 278 calories, Fat 17g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 509mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.
SESAME BEEF
Make and share this Sesame Beef recipe from Food.com.
Provided by chia2160
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Season beef with salt& pepper and dredge in sesame seeds.
- Heat oil in large skillet or wok.
- Add peppers, onions, broccoli, cook about 2 minutes, stir, cook 2 minutes more, remove to plate.
- Add beef, stirring until cooked through.
- Add hoisin sauce, water, and lower heat to medium.
- Add vegetables back to pan, add sesame oil, season with salt and pepper, serve.
CHILLI SESAME BEEF
Tasty oriental dish, best done with fresh rice noodles if you can find them. Adding a little "sambal oelek" to the sweet mild chilli sauce adds a nice kick.
Provided by Derf2440
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place broccoli in a heatproof bowl, cover with boiling water, let stand 5 minutes; drain,Rinse under cold water and drain well.
- Place noodles in heatproof bowl, cover with boiling water, let stand until just tender; drain well.
- Heat oil in wok or large frypan; stir fry combined beef and garlic, in batches, until browned all over and almost cooked.
- Add seeds to wok; stir fry until seeds pop.
- Return beef, noodles, broccoli and sauces to wok; stir fry until mixture is heated though.
Nutrition Facts : Calories 770.6, Fat 25.4, SaturatedFat 8.7, Cholesterol 77.1, Sodium 883.9, Carbohydrate 103.4, Fiber 4, Sugar 1.1, Protein 28.6
THAI SPICY BEEF
Adpated from "Simply THAI Cooking" by Wandee Young and Byron Ayanoglu. This excellent beef curry is a bit time consuming to prepare. The complex seasonings, though, are a real treat, and make this dish worth the time invested. I've tweaked slightly as the portion sizes were a bit small in my family's opinion. Otherwise, the recipe is a published in the book. (edited to correct fish sauce amount 3/19/09)
Provided by dianegrapegrower
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in wok or large frying pan. Add vegetables and stir-fry until crisp tender. Remove and keep warm.
- Add garlic and curry paste and stirfry for 45 seconds. Immediately add coconut milk and lime zest. Stir-cook for 1-2 minutes until it's bubbling and thick.
- Add beef. Stir-fry for 1 minute. Add fish sauce and sugar and stir-fry for 2-3 minutes. Return veges to pan. Add 3/4 of basil leaves. Stir-fry just until veges are hot.
- Transfer to serving dish and garnish with remaining basil. Serve immediately accompanied by steamed rice.
Nutrition Facts : Calories 460.4, Fat 31.8, SaturatedFat 10.1, Cholesterol 57.8, Sodium 762.2, Carbohydrate 10.3, Fiber 2.9, Sugar 5.3, Protein 33.9
SESAME BEEF STIR-FRY
Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn't be simpler to make, but it's definitely elegant enough to serve someone special. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients until blended; set aside., In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm., Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.
Nutrition Facts : Calories 363 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 606mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges
THAI BEEF STEW
Light Thai beef stew packed with flavor.
Provided by HootOwl
Categories Soups, Stews and Chili Recipes Stews Beef
Time 3h40m
Yield 12
Number Of Ingredients 18
Steps:
- Combine lemongrass, garlic, chiles, ginger, and lime zest in a food processor. Process until a fine paste forms.
- Place beef in a bowl and season with salt and pepper. Heat oil in a large Dutch oven over medium-high heat. Cook beef, turning occasionally, until browned, 10 to 15 minutes. Transfer beef to a plate.
- Cook lemongrass paste in the same Dutch oven stirring often, until beginning to soften, 5 to 8 minutes. Add soy sauce, brown sugar, fish sauce, browned beef and any juices, and 10 cups water. Bring to a boil and reduce heat. Simmer stew, partially covered and skimming occasionally, until beef is tender and liquid is slightly thickened, 2 1/2 to 3 hours.
- Meanwhile, preheat the oven to 350 degrees F (175 degrees C). Place coconut flakes on a rimmed baking sheet.
- Toast coconut in the preheated oven, tossing occasionally, until golden around the edges, about 4 minutes. Set aside.
- Add carrots and shallots to the stew. Continue cooking, partially covered, until vegetables are soft and beef is falling apart, 35 to 45 minutes more. Stir in green onions.
- Bring a large pot of lightly salted water to a boil. Cook rice noodles in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes, or according to package directions.
- Divide cooked noodles into individual bowls and ladle stew on top. Top with toasted coconut and serve with lime wedges.
Nutrition Facts : Calories 379.7 calories, Carbohydrate 34.1 g, Cholesterol 51.6 mg, Fat 20.3 g, Fiber 3.6 g, Protein 16.4 g, SaturatedFat 9.9 g, Sodium 826.2 mg, Sugar 8.4 g
SAUCY THAI BEEF NOODLES
This stir-fry has been a family favorite for some time. I like to double the recipe and add extra vegetables. -Janelle Lee, Appleton, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a small saucepan, bring the first eight ingredients just to a boil, stirring constantly. Remove from the heat; set aside., Cook spaghetti according to package directions. , In a large skillet or wok, stir-fry beef in 1/2 teaspoon oil until no longer pink. Remove and keep warm. , Stir-fry carrot and red pepper in remaining oil for 3-4 minutes. Add snow peas and onions; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Return beef to skillet., Drain noodles; add to the pan. Add peanut sauce and toss to coat. Sprinkle with peanuts and cilantro.
Nutrition Facts : Calories 536 calories, Fat 19g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 795mg sodium, Carbohydrate 58g carbohydrate (11g sugars, Fiber 5g fiber), Protein 34g protein.
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THAI BEEF RECIPES COLLECTION - THE SPRUCE EATS
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Author Darlene Schmidt
- Easy Thai Beef & Broccoli Stir Fry. This Thai Beef & Broccoli Stir-Fry is even more delicious than the Chinese version, with more depth of flavor and slightly more spice (this can be adjusted according to your liking).
- Thai Waterfall Beef Salad. This beef salad recipe offers a feast of flavors and textures with every bite! This salad is based on the famous "Waterfall Beef" dish in Thailand, so called because of the splashing sound of juices falling on a hot grill.
- Easy Thai BBQ/Grilled Steak (Easy & Fantastic!) You and your family will rave over this Thai Grilled steak, and it also happens to be easy to make. Just stir together the simple marinade mixture, slather over the steak, and leave to marinate.
- Thai Beef Stir-Fried Noodles. If you're a fan of Asian noodles, be sure to try these Chinese-inspired Thai Beef Stir-Fried Noodles! This dish is super delicious and also very healthy–it makes a perfect one-dish meal any night of the week.
- Thai Beef Satay With Peanut Sauce (For the Oven or Grill) This authentic beef satay recipe will blow you away with its abundant flavor and tenderness! The secret to good satay is all in the marinade, and this satay marinade is simply the best (passed down through my husband's family to Thailand and Malaysia over many generations).
- Easy Thai "Weeping Tiger" Beef. This easy beef recipe is known in Thailand as "Weeping Tiger Beef". There are various stories to back up the name, one that the chilies in the sauce made a tiger weep; the other is that a tiger cried when a hunter killed and took away his cow.
- Special Indonesian Rendang Beef Curry. Rendang is one of the most flavorful curries in the world. If you're a curry fan, it's a must-try. Rendang has its roots in Indonesian/Malaysian cuisine but is also popular in Thailand, Singapore, Vietnam, Burma, Sri Lanka, and other Asian countries.
- Thai Massaman Beef Curry with Potato. This Thai Massaman Beef Curry Recipe is sumptuous and very flavorful! It's a homemade recipe with no need for any store-bought curry paste or powder.
- Classic Thai Green Curry Beef. This fantastic Thai green curry recipe features tender, thinly sliced pieces of beef or bison simmered together with eggplant and red pepper (green pepper can be added too).
- Thai Coconut Beef Red Curry. This Thai beef curry recipe can be made with beef, bison, or even lamb. Because the curry sauce is made from scratch, it's always fresh-tasting and very healthy.
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