The Caribbean Mango Fool Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO FOOL

Super light and fluffy, sweet and tangy. Love it. The original recipe called for a whole cup of sugar, but I halved it for health and it tasted just fine.

Provided by horseplay

Categories     Dessert

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 5



Mango Fool image

Steps:

  • Peel and cut the mangoes into small pieces and dump them in a blender.
  • Put aside enough slices to garnish.
  • Add the ginger, sugar and lime juice to the blender and blend until smooth.
  • In a separate bowl, whip the cream (I would suggest an electric mixer) until peaks form.
  • Fold the mango mixture into the whipped cream, a bit at a time.
  • Stir, then gradually add more, until they are all mixed together.
  • Pour the mixture into bowls and chill for one hour before serving.

Nutrition Facts : Calories 730.7, Fat 45.3, SaturatedFat 27.7, Cholesterol 163, Sodium 49.3, Carbohydrate 84, Fiber 5.4, Sugar 75.4, Protein 5.2

2 mangoes
1/2 teaspoon fresh grated ginger
1/2 cup confectioners' sugar
1/2 teaspoon lime juice
1 cup whipping cream

THE CARIBBEAN MANGO FOOL

From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coconut in fresh, dried or liquid form, is an important ingredient in Caribbean Cooking, this recipe does not depend on it if there is an allergy or personal preference not to use it. Enjoy!

Provided by Tinkerbell

Categories     Smoothies

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5



The Caribbean Mango Fool image

Steps:

  • Put mango pieces in blender & liquidize (or mash well in a bowl with a fork).
  • Stir the lime or lemon juice into the mango puree, mixing well.
  • In another bowl, whisk the cream until it starts to thicken, but not enough to form peaks. Set aside.
  • Stir in the yogurt & coconut milk (if using) into the mango mixture.
  • Gently fold the cream into the mango mixture.
  • Pour the fool into bowls or glasses and put them into the refrigerator to chill until serving time.
  • Decorate with slices of mango before serving.

2 mangoes, peeled and chopped
1 lemon, juice of (or lime)
2/3 cup whipping cream
5 ounces plain yogurt
1 tablespoon coconut milk (optional)

CRANBERRY-MANGO FOOL WITH GINGERSNAPS

Provided by Bobby Flay

Categories     dessert

Time 37m

Yield 4 servings

Number Of Ingredients 13



Cranberry-Mango Fool with Gingersnaps image

Steps:

  • Put the cranberry-mango relish in a food processor and process until smooth.
  • Whip together the cream, sugar and vanilla extract until soft peaks form. Reserve 1/4 cup of the cream in a separate bowl. Fold the puree into the remaining cream until just combined. Fill each red wine goblet 1/2 way with some of the fool and sprinkle with some of the gingersnaps. Fill the goblets the rest of the way with the fool, top with a dollop of the remaining whipped cream and a sprinkling of gingersnap.
  • Melt butter in a medium saucepan over medium high heat. Add onions and ginger and cook until soft. Add orange juice and brown sugar and cook until the sugar is completely melted and the mixture thickens slightly, 5 to 7 minutes.
  • Add half of the cranberries and cook until they pop. Add remaining cranberries and cook for 5 minutes. Remove from heat and stir in the mangoes and zest. Serve at room temperature.

1 1/2 cups cold leftover cranberry-mango relish, recipe follows
2 cups cold heavy cream
2 tablespoons granulated sugar
1 teaspoon vanilla extract
Coarsely crushed gingersnaps
2 tablespoons unsalted butter
1 medium onion, red or yellow, diced
2 tablespoons grated fresh ginger
1 1/2 cups orange juice
1/4 cup light brown sugar
1 pound cranberries
2 ripe mangoes, halved, pitted and diced
1 tablespoon grated orange zest

MANGO FOOLS WITH CHOCOLATE-ANISE STRAWS

Canned mangoes are excellent in this dessert if ripe fresh ones are unavailable. Use a drained (1-lb 14-oz) can of mango slices in syrup. If the canned fruits you buy are Alphonso mangoes (our favorite variety of mango), add an additional 1/2 cup cream.

Yield Serves 6

Number Of Ingredients 6



Mango Fools with Chocolate-Anise Straws image

Steps:

  • Sprinkle gelatin over juice in a small heatproof cup and let stand 1 minute to soften. Purée mangoes with sugar in a blender until very smooth and force through a sieve into a large bowl.
  • Melt softened gelatin in cup in a pan of simmering water or in a microwave and stir into purée. Beat cream with an electric mixer until it just holds stiff peaks and gently fold into purée.
  • Chill fool, covered, at least 8 hours.

1 1/4 teaspoons unflavored gelatin
1 1/2 tablespoons fresh lime juice
3 large very ripe mangoes, flesh coarsely chopped (4 cups)
1/4 cup sugar, or to taste depending on sweetness of mangoes
3/4 cup heavy cream
Accompaniment: Chocolate-anise straws

MANGO & PASSION FRUIT FOOL

You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

Provided by Good Food team

Categories     Dessert, Dinner

Time 10m

Number Of Ingredients 4



Mango & passion fruit fool image

Steps:

  • Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
  • Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
  • Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

Nutrition Facts : Calories 390 calories, Fat 30 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.06 milligram of sodium

2 large ripe mangoes
4 passion fruits , halved
2 x 150g/5oz tubs Greek yogurt (use low-fat if you prefer)
juice 1 lime

MANGO FOOL (OR PAPAYA OR BANANA...)

Posted for ZWT, I haven't made it yet so yield and time are a guess. Any tropical fruit can be used here. I would think the pudding might need some vanilla or coconut extract added once it's thickened.

Provided by puppitypup

Categories     Dessert

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9



Mango Fool (Or Papaya or Banana...) image

Steps:

  • CUSTARD.
  • Heat coconut milk and water in double boiler or heavy saucepan over low heat, do not boil.
  • In a bowl, mix sugar into beaten eggs. Slowly stir in about 1/2 cup of the heated milk to the egg-sugar mixture to temper.
  • Slowly stir the egg-sugar mixture into heated milk. Cook on low heat until thickened into a custard, stirring gently and continuously.
  • Add salt to taste. Refrigerate custard.
  • FRUIT.
  • While custard is cooling, peel, seed and chop fruit. Cook the fruit by bringing water and sugar to a boil in a saucepan. Add fruit pieces, reduce heat and cook until tender, 5-10 minutes, stirring occasionally.
  • Mash fruit or press through a sieve. Refrigerate.
  • SERVE.
  • Gently fold together cooled custard and cooled fruit. Spoon into serving bowls and top with whipped cream.

1 cup unsweetened coconut milk
1 cup water
2 eggs, lightly beaten
1/2 cup sugar
salt (optional)
3 teaspoons water
3 tablespoons sugar
1 papayas or 2 bananas
whipped cream, for serving

AFRICAN MANGO FOOL

This dessert was native to England, but popular in English-speaking Africa in the time of British colonialism.Make this the traditional way or see the note below and make it the easy way! Adapted from the Congo Cookbook. Cook time is estimated, I have not made this yet. Or is you make it the easy way, there is no cook time!

Provided by Sharon123

Categories     Dessert

Time 20m

Yield 2-4

Number Of Ingredients 6



African Mango Fool image

Steps:

  • Heat the milk (or coconut milk) in a double boiler, or in a saucepan over low heat. Do not boil.
  • In a bowl, mix the 1/4-1/2 cup of sugar into the beaten eggs. SLOWLY add about a quarter of the heated milk to the egg/sugar mixture, while stirring constantly. (The continuous stirring serves to prevent the eggs from quickly cooking into scrambled eggs.).
  • Slowly stir the egg/sugar/milk mixture into the remaining heated milk. Cook on low heat, until it thickens into a custard, stirring gently and continuously. Spoon it into a clean bowl and place in the refrigerator to cool.
  • While the custard is cooling, cook the fruit:.
  • Bring the water and three tablespoons of sugar to a boil in a saucepan. Add mango pieces. Reduce heat and cook until tender, five to ten minutes, stirring occasionally. Mash mango(or papaya), or press it through a sieve. Scoop it into a clean bowl and place in the refrigerator to cool.
  • To serve:.
  • Gently fold together custard and fruit. Spoon into serving bowls. Top with whipped cream, if desired. Serve immediately or keep in refrigerator for no more than a day.
  • Note: An easy-to-make fool: Liquify fruit and sugar in blender or food processor. Fold into whipped cream. Chill and serve.

2 cups milk (or coconut milk)
3 eggs, lightly beaten
1/4-1/2 cup sugar
3 tablespoons water
3 tablespoons sugar
2 mangoes (or 1 papaya)

MANGO BLUEBERRY "FOOL"

A quick buzz in the blender and this creamy, fruity dessert is practically done. Just add juicy summer blueberries and a sprinkling of lime zest and you've got a beautiful finish you'll return to again and again.

Provided by Lillian Chou

Categories     Milk/Cream     Non-Alcoholic     Blender     Breakfast     Brunch     Quick & Easy     Blueberry     Lime     Mango     Summer     Gourmet     Drink     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 (dessert) servings

Number Of Ingredients 6



Mango Blueberry

Steps:

  • Purée mango, sugar, lime juice, and a pinch of salt in a blender until very smooth. Add cream and blend until very thick. Blend in additional lime juice and sugar to taste.
  • Transfer to a bowl and fold in most of blueberries, then divide among 6 glasses. Top with remaining blueberries and zest. If desired, chill, loosely covered, 30 minutes.

1 (1-pound) ripe mango, pitted, peeled, and cut into chunks
1/4 cup sugar, or to taste
2 tablespoon fresh lime juice, or to taste
1 cup chilled heavy cream
1 1/2 cups blueberries (1/2 pound)
Grated lime zest to taste

REALLY EASY AFRICAN MANGO FOOL

An easier version of mango fool! This is called African but also made in the Caribbean and the South!

Provided by Sharon123

Categories     Dessert

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3



Really Easy African Mango Fool image

Steps:

  • Peel and cut mango into pieces. Place the mango in the blender or food processor with the sugar and puree. Fold in desired amount of whipped cream and chill in the fridge. Serve when cold. Enjoy!

2 mangoes
3 tablespoons sugar (to taste)
whipped cream

MANGO FOOL (JAMAICA, CARIBBEAN)

I was about to leave *The Essential Caribbean Cookbook* edited by Heather Thomas after entering several recipes from it when I noticed this final recipe in the cookbook. There are several mango fool variations already entered on RZ, but none resemble this one & the pic was stunning to say the least. (Time does not include chill time) *Enjoy* !

Provided by twissis

Categories     Beverages

Time 15m

Yield 6 Beverage Servings, 6 serving(s)

Number Of Ingredients 7



Mango Fool (Jamaica, Caribbean) image

Steps:

  • Peel mangoes, cut out the pits, chop the flesh into sml pieces & place in a saucepan w/the sugar, lime juice & water. Simmer gently over low heat till soft & pulpy.
  • Push the mango mixture thru a sieve & then beat the puree thoroughly till smooth. Cover & set aside while you make the custard.
  • Break the egg into a bowl & beat lightly. Heat milk w/o boiling & stir into the beaten egg. Return to the heat & stir constantly over very low heat till the custard thickens. Do not allow it to boil.
  • Remove the custard from the heat & allow it to cool. Stir in the mango puree & the cream. Do not blend thoroughly ~ the fool should look streaky. Pour into glasses or individual dishes & chill b4 serving.

Nutrition Facts : Calories 297.7, Fat 9.7, SaturatedFat 5.5, Cholesterol 66, Sodium 36.4, Carbohydrate 54.2, Fiber 3.9, Sugar 47.5, Protein 3.4

6 mangoes
1/2 cup sugar
1/2 lime (Juice of)
5 ounces water
1 egg
5 ounces milk
1/2 cup heavy cream

More about "the caribbean mango fool recipes"

MANGO FOOL - IMMACULATE BITES
Blend the remaining mangoes in a blender or food processor together with lime juice and about 2-3 tablespoon sugar. Adjust sugar …
From africanbites.com
Reviews 4
Category Dessert
Cuisine British
Total Time 15 mins
  • Blend the remaining mangoes in a blender or food processor together with lime juice and about 2-3 tablespoon sugar. Adjust sugar preference . Set aside
  • Using an electric mixer fitted with the whisk attachment, combine heavy cream, with about 1 tablespoon of the sugar, lime zest and vanilla. Blend in additional lime juice, nutmeg and sugar to taste. Mix on medium high speed until peaks form.
  • To assemble, divide half the mango purée among the 6 glasses; top each with puree mango, cubes (optional) whipped cream. Alternate whipped cream, puree, and cubes according to preference. Chill until ready to serve
mango-fool-immaculate-bites image


MANGO FOOL | CREAMY MANGO DESSERT - YUMMY FOOD
Reserve 4-5 tbsp. of mango pieces and make a puree of remaining pieces by adding condensed milk. Whip the cream until soft peaks. Gently fold …
From kitchenflavours.net
Reviews 8
Estimated Reading Time 2 mins
mango-fool-creamy-mango-dessert-yummy-food image


MANGO FOOL RECIPE | EPICURIOUS
Step 3. Pour custard into pan and cook over moderately low heat, stirring constantly with a wooden spoon, until an instant-read thermometer registers 170°F and custard coats back of spoon (do not ...
From epicurious.com
mango-fool-recipe-epicurious image


MANGO FOOL - THE CULINARY CHASE
1 mango, cut up 2 tablespoons caster sugar (superfine sugar) zest and juice of 1 lime (keep separate) 300ml (10½fl oz,) whipping cream fresh mint, to garnish. Purée the mango in a blender with the caster sugar and lime juice. …
From theculinarychase.com
mango-fool-the-culinary-chase image


MANGO FOOL - THE BIG SWEET TOOTH
The mango puree is first made and allowed to cool while the cream is whipped. Since I wanted to cut a little of the calories, I used half whipping cream and half thick yogurt. The yogurt gave a nice little tange to the cream layer. I didn’t use any flavorings in my dessert and therefore we could feel the mango, yogurt and cream flavors ...
From thebigsweettooth.com


DONT LET THE APPEARANCE FOOL YOU - MANGOS CARIBBEAN RESTAURANT
Mangos Caribbean Restaurant: Dont let the appearance fool you - See 75 traveler reviews, 30 candid photos, and great deals for Atlanta, GA, at Tripadvisor.
From tripadvisor.ca


A LITTLE TASTE OF THE CARIBBEAN - MANGO FOOL - YOUTUBE
Recipe for Mango FoolWe waited nearly a week for the mangoes we bought to ripen -they should ‘squish’ a little under your thumb when you press the skin.We su...
From youtube.com


MANGO RULES THE CARIBBEAN! - ANSE CHASTANET BLOG
The green mango is crisp, crunchy and mildly tart. Tree ripening allows the mango to develop to its fullest sweet vivid tropical ambrosia. Mangos are brushed with a tropical rainbow of color. The skin pigment is more of a beauty contest than a quality factor. The skin of mature mangos are usually dull and matted.
From ansechastanet.com


MANGO FOOL RECIPE - SHARMIS PASSIONS
How to make Mango Fool. Chop the mango, reserve 1 tbsp of chopped mango and take the rest in a blender, add sugar and lemon juice to it.Blend to make a puree. Pin. To a mixing bowl add fresh cream,Whisk well until thick and peaks are soft.I used my hand mixer. Pin. Add 1/4 cup mango puree to it reserving 1/4 cup.Mix well.
From sharmispassions.com


MANGO FRUIT FOOL | ENGLISH FRUIT FOOL RECIPE ~ E FOR ENGLAND
Icing Sugar - 3 - 4 tsp. Cut mango pieces for garnish. How to make the Fruit Fool: Cut the mangoes into bite size pieces. Save half a cup for garnish. Puree the rest into coarse texture. Add the icing sugar to the cream and whip till stiff. In a serving shots, arrange or fold mango puree with the whipped cream alternatively.
From spicingyourlife.com


THE CARIBBEAN MANGO FOOL RECIPE - FOOD.COM
Aug 9, 2012 - From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coc
From pinterest.com


AFRICAN MANGO FARMER FOOD IN THE CARIBBEAN - JOSE COOLEY'S BLOG
The earliest inhabitants on the Caribbean islands were useful Indian tribes of Arawak, Carib, and Taino. Their daily food contains vegetables and fruit. It seemed to be the Taino tribe that began cooking meat and fish, using large clay vessels...
From africanmangoreview.typepad.com


MANGO FOOL RECIPE - FOOD.COM
Combine the mango slices in syrup, fresh mango, lime zest and juice in a blender and puree until smooth. Pour the mango puree in a bowl and whisk in the strained yogurt, beating until smooth. Beat the whipping cream with an electric mixer until frothy.
From food.com


QUICK MANGO FOOL | DESSERT RECIPES | GOODTO
Method. Drain the mangoes, reserving the juice. Place in a food processor and blend with a few tablespoons of the juice to make a smooth puree. Whip the double cream until soft peaks form and then combine with the Greek yogurt and condensed milk. Swirl the mango puree and cream mixture into glasses and serve with a fine almond biscuit to dunk!
From goodto.com


CARIBBEAN MANGO SAUCE - KITCHEN BUTTERFLY
Instructions. In a saucepan, combine all the ingredients. Bring to the boil and then turn down to a simmer. Let simmer till the bell pepper and onions have softened, about 10 minutes. Check seasonings and adjust as required. Take off heat and let sit.
From kitchenbutterfly.com


MANGO FOOLS RECIPE | DELICIOUS. MAGAZINE
Method. Place the mango and lime juice in a food processor and whizz to a smooth purée. Whip the cream, sugar and yogurt together until the mixture forms soft peaks. Stir through half the mango purée then fold in the rest to make a rippled effect. Spoon among 4 small glasses and top with the toasted coconut and lime zest.
From deliciousmagazine.co.uk


MANGO FOOL RECIPE BY ADMIN | IFOOD.TV
Mango Kalakand or Mango Burfi - Quick and Easy. By: bhavnaskitchen Any Flavored Frozen Yogurt Instantly - No Machine Needed!
From ifood.tv


WHY MANGO FOOL IS THE PERFECT SUMMER'S DAY DESSERT — ISLAND …
Mango. Cream. Sugar. Vanilla. A little mashing. A little whisking. The Mango Fool is arguably the easiest, fancy-tasting dessert to make …
From islandandspice.com


MANGO FOOL | THE INDIAN FOODIE
While in the military, Dad was transferred to Dehradun, set at the foot of the incredible Himalayas ranges. The large old colonial home we lived in for several years was spread over 3 acres. We had an abundance of mango and other fruit trees—and great adventures! As kids, we enjoyed a whole lot of climbing
From theindianfoodie.com


TROPICAL PINEAPPLE, MANGO, AND COCONUT FOOLS RECIPE
Remove from heat and stir in lemon juice. Adjust to taste with sugar and lemon juice. Chill until completely cold before using, about an hour. Using mixer fitted with whip attachment, whip cream on high speed to soft peaks. Fold in yogurt, pineapple compote, and 1/2 of the coconut. Spoon pineapple cream into glasses, alternating with fresh mango.
From seriouseats.com


MANGO FOOL JAMAICA CARIBBEAN RECIPE - WEBETUTORIAL
Mango fool jamaica caribbean is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make mango fool jamaica caribbean at your home.. The ingredients or substance mixture for mango fool jamaica caribbean recipe that are useful to cook such type of recipes are:
From webetutorial.com


MANGO FOOL RECIPE | MYRECIPES
In a food processor, whirl 2 cups mango, the lime juice, and sugar until very smooth, about 1 minute. Transfer purée to a medium bowl. Advertisement. Step 2. In another medium bowl, beat cream until it holds stiff peaks, then gently but thoroughly fold into mango purée. Divide fool among 4 bowls and top each bowl with about 1/2 cup more cubed ...
From myrecipes.com


FRUIT FOOL - WIKIPEDIA
A fool is an English dessert. Traditionally, ... Fruit fools and creams, argues food historian C. Anne Wilson, 'succeeded the medieval fruit pottages. They were based on the pulp of cooked fruits beaten together with cream and sugar. Gooseberries, and later orange juice combined with beaten eggs, were made up into fools.' The cream in earlier fools was often left unwhipped. …
From en.wikipedia.org


REFRESHING MANGO FOOL RECIPE - PETIT APRON
First, make the mango puree: add all the mango puree ingredients to a blender and blend for 10-15 seconds, or until the puree is homogenous. Second, whip up that whipping cream: using an electric mixer, mix the heavy whipping cream with powdered sugar and vanilla extract until soft peaks form (about 90 seconds).
From petitapron.com


MANGOES: THE TRUE CARIBBEAN CURRENCY - CARIBBEAN JOURNAL
1 Lime cut into 8 pieces. 12 Mint leaves. Club soda (or soda water) 3oz. Sugar cane stick, cut to the length and width of a pencil. Ice. In a mixing glass put mint leaves and lime pieces and using ...
From caribjournal.com


RECIPE: MANGO AND CUSTARD FOOLS | DAILY MAIL ONLINE
200ml (7fl oz) fresh custard. METHOD. Peel, stone and cut the mango flesh into bite-sized cubes. Place ¾ of the mango in a blender with the mango purée and sugar. Blend until smooth. Lightly ...
From dailymail.co.uk


CARIBBEAN MANGO SALSA RECIPE BY FAST.COOK | IFOOD.TV
Caribbean Mango Salsa. By: fast.cook. Quick Mango Salsa. By: Kravings.Blog. Chipotle Mango Meatballs. By: TheFoodChannel. Endive Boats with Fresh Mango Chicken Salad. By: TheFoodChannel. Grilled Shrimp Tostadas with Pinata Apple and Mango Salsa. By: Relish. Mango Kalakand or Mango Burfi - Quick and Easy. By: bhavnaskitchen. Mango Ice Cream - …
From ifood.tv


MANGO FOOL RECIPE BY CANADIAN.RECIPES | IFOOD.TV
Ugliest Pie Ever - But Oh So Tasty - Rhubarb Butter Tart Pie Recipe
From ifood.tv


MANGO – A CARIBBEAN FRUIT WAITING TO BE ‘DISCOVERED’
Mango is a Health Food Par Excellence. Mango is a Health Food Par Excellence. Mango is one of the top 10 healthiest fruits in the world. It contains Vitamins A, C and K as well as Potassium, Beta-carotene, Folate, Choline and Magnesium. Mango contains natural sugars and is both sweet and nutritional. This includes the mango leaves too.
From exceptionalcaribbean.com


MICHAEL'S MANGO FOOL | RECIPES | DELIA ONLINE
Set the sieve over a bowl then take a wooden spoon and press all the fruit through the sieve until all the purée is in the bowl and only any fibrous bits left in the sieve. Then, using an electric whisk, whip the cream until thickened. Stir the sugar into the mango purée then, with a metal spoon, fold the purée into the cream.
From deliaonline.com


MANGO FOOL - GLUTEN FREE RECIPES - FOODDIEZ.COM
Mango Fool might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains around 2g of protein, 8g of fat, and It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes. If you have heavy cream, lime juice, mango, and ...
From fooddiez.com


VEGAN MANGO PINEAPPLE FOOL RECIPE | PROGRESSIVE EATS
Vegan Mango Pineapple Fool | Progressive Eats. Yield: 6 -8. Prep Time: 10 minutes. Total Time: 10 minutes. Vegan Mango Pineapple Fool is bursting with tropical flavors and makes a lovely, light ending to a spicy meal.
From pastrychefonline.com


15 CARIBBEAN VEGETABLES AND FRUITS TO TRY | EPICURIOUS
Alternate names: Cho-cho, christophene, mango squash, mirliton, pear squash, vegetable pear, choko, pepinella, pepinello, xuxu, xoxo. Characteristics: Pronounced "chai-YO-teh," this lime-green ...
From epicurious.com


MANGO FOOL RECIPE | QUICK DESSERT WITH MANGO PULP - AFRICAN …
Instructions. Extract all the mango flesh, including that from the skins and the central seed. Put the flesh in a blender with the Cointreau and cream and blend for 30 to 45 seconds. Pour into either a large serving bowl or individual dessert glasses.Chill until it sets. Before serving, decorate as desired with sprigs of fresh mint and fresh fruit.
From afrifoodnetwork.com


THE CARIBBEAN MANGO FOOL RECIPE - FOOD.COM
Aug 9, 2012 - From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coconut in fresh, dried or liquid form, is an important ingredient in Caribbean Cooking, this recipe does not depend on it if there is an allergy or personal preference not to u…
From pinterest.co.uk


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #low-protein     #5-ingredients-or-less     #beverages     #desserts     #fruit     #caribbean     #easy     #central-american     #beginner-cook     #kid-friendly     #smoothies     #dietary     #low-sodium     #low-calorie     #low-in-something     #tropical-fruit     #mango

Related Search