TOFU-RONI
The tastiest, least preservative-filled vegan pizza topping flavoured like meat I've ever had - homemade OR bought! This is fairly spicy, so modify the pepper flakes to taste
Provided by YummySmellsca
Categories Soy/Tofu
Time P2DT50m
Yield 1 pizza's worth, 1 serving(s)
Number Of Ingredients 11
Steps:
- Slice tofu crosswise into thin squares or rectangles and place into a shallow dish.
- Combine water, soy sauce, liquid smoke, pepper, mustard seed, fennel seed, red pepper flakes, garlic powder, paprika and salt.
- Pour over the tofu, stir to coat well and refrigerate, covered, 24 hours (or up to 5 days), stirring partway through.
- Preheat oven to 310F and place a lightly greased rack on a cookie sheet.
- Remove tofu from marinade, place on the rack and mist with cooking spray.
- Bake for 50 minutes, until crispy.
Nutrition Facts : Calories 91.3, Fat 4.9, SaturatedFat 0.9, Sodium 681.1, Carbohydrate 5.2, Fiber 2.3, Sugar 0.9, Protein 9.3
TOFU-RONI & CHEESE WITH KALE
I found this recipe in a book called The Low-Carb Gourmet. It looked interesting, but the calorie count was way too high for my liking. I made changes and added kale for something different. It turned out great! This is my first posting. My daughter, LUv2BaKE, has posted many recipes and got me interested in Recipezaar.
Provided by ILuvRecipes
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Bring a medium pot of water to a boil.
- Cut tofu into skinny macaroni shaped pieces. Add to the boiling water.
- When the water returns to a full boil, remove from heat and drain. Set aside.
- Combine cream cheese, milk, and flour in a saucepan. Cook over medium heat, whisking occasionally until the cheese melts and the mixture simmers and thickens slightly.
- Remove from heat, and whisk in Cheddar cheese until melted.
- Whisk in mustard, salt, and egg yolk.
- Fold in the tofu and kale, and transfer to a casserole dish that has been sprayed with non-stick cooking spray.
- Sprinkle with Parmesan cheese.
- The casserole can be microwaved, uncovered for 3 minutes or till bubbly, (This is the way I made it.), or it may be baked at 325 degrees for 25 minutes.
- Let stand a few minutes before serving.
Nutrition Facts : Calories 482.5, Fat 29.6, SaturatedFat 14.5, Cholesterol 156.6, Sodium 678.6, Carbohydrate 24.5, Fiber 4.3, Sugar 1.4, Protein 35.6
More about "tofu roni recipes"
20 TASTY TOFU RECIPES – A COUPLE COOKS
Web Aug 23, 2022 Peel and grate the ginger. Cook the tofu: Cut the tofu into bite sized pieces (1-inch squares, 3/8-inch thick and pat it dry with a …
From acouplecooks.com
Reviews 3Category Stir FryCuisine VeganTotal Time 35 mins
From acouplecooks.com
Reviews 3Category Stir FryCuisine VeganTotal Time 35 mins
- Whisk together the stir fry sauce ingredients in a medium bowl, or make the sauce in advance and refrigerate until cooking.
- Chop the broccoli into florets. Thinly slice the pepper. Remove the shiitake stems and thinly slice them, if using. Thinly slice the green onion. Peel and grate the ginger.
- Cut the tofu into bite sized pieces (1-inch squares, 3/8-inch thick and pat it dry with a towel. Add the oil to a large non-stick pan and add the tofu cubes and a few pinches kosher salt. Turn on the heat to medium-high. Cook 5 to 6 minutes until lightly browned on the bottom.
TOFU WITH RICE AND MISO-MAPLE DRESSING RECIPE | BON …
Web Dec 1, 2020 Step 1. Preheat oven to 400°. Wrap tofu in paper towels or a kitchen towel and place on a rimmed baking sheet. Weigh down with …
From bonappetit.com
3.7/5 (75)Author Sophia RoeServings 4Estimated Reading Time 7 mins
From bonappetit.com
3.7/5 (75)Author Sophia RoeServings 4Estimated Reading Time 7 mins
- Preheat oven to 400°. Wrap tofu in paper towels or a kitchen towel and place on a rimmed baking sheet. Weigh down with something heavy (a cast-iron skillet with a can or two inside works well). Let sit 10 minutes. Unpack and unwrap tofu, then transfer to a cutting board and cut into 1" cubes.
- Whisk ginger, ¼ cup nama shoyu, 1 Tbsp. maple syrup, and 1 tsp. sesame oil in a large bowl to combine. Add tofu and gently toss to coat. Sprinkle cornstarch over and mix until incorporated. Let sit 10 minutes.
- Remove tofu from marinade and spread out on a parchment-lined baking sheet. Bake, turning halfway through, until golden brown and a thin crust forms, 25–30 minutes.
- Whisk scallions, garlic, miso, vinegar, red pepper flakes, and remaining 2 Tbsp. nama shoyu, 1 Tbsp. maple syrup, and 1 tsp. sesame oil to combine.
NORI RICE BOWLS WITH TOFU, CUCUMBER, & AVOCADO - THE …
Web Aug 18, 2020 Cut the nori into short narrow strips. Stir most of it into the rice, leaving a little for garnish. Add rice vinegar to the rice, as well as a …
From theveganatlas.com
4.5/5 (6)Category Main DishesCuisine Plant-BasedTotal Time 25 mins
From theveganatlas.com
4.5/5 (6)Category Main DishesCuisine Plant-BasedTotal Time 25 mins
- Cut the tofu into 1/2-inch-thick slices crosswise to get 6 slabs. Blot well between clean tea-towels or several layers of paper towel (or use a tofu press ahead of time). Cut each slab into dice.
- Slowly heat the oil, syrup, and soy sauce together in a skillet or stir-fry pan, stirring together as they heat up.
- Add the tofu and stir quickly to coat. Sauté over medium-high heat until golden-brown and crisp on most sides, about 10 minutes. Taste and add more syrup and/or soy sauce if you’d like, along with sriracha, if you’d like the tofu to be spicier.
- Cut the nori into short narrow strips. Stir most of it into the rice, leaving a little for garnish. Add a little rice vinegar to the rice.
32 TOFU RECIPES EVEN PICKY EATERS WILL DEVOUR - FOOD …
Web Sep 21, 2022 This fried tofu sandwich is so phenomenal that it just might unite vegans and meat eaters once and for all. After a quick fry, the …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
ITALIAN-STYLE MARINATED GRILLED TOFU • THE BOJON GOURMET
Web Jun 12, 2019 10-12 ounces firm or extra firm tofu, cut into half-inch thick slices (I prefer Hodo brand organic tofu) 2 tablespoons (30 ml) tamari 2 tablespoons (30 ml) olive oil or neutral cooking oil such as sunflower oil …
From bojongourmet.com
From bojongourmet.com
40 TERRIFIC TOFU RECIPES - RAINBOW PLANT LIFE
Web Feb 26, 2022 Allow to marinate for at least 15 minutes at room temperature, or up to 1 hour in the fridge. Prepare the grill. Preheat a gas grill (between medium and medium-high) with the lid on for at least 10 …
From rainbowplantlife.com
From rainbowplantlife.com
41 TOFU RECIPES FOR DINNER OR DESSERT | BON APPéTIT
Web May 27, 2022 This filling—made with onion, chile, garlic, mushrooms, tofu, chili powder, paprika, tomato purée, walnuts, apple cider vinegar, ketchup, and soy sauce—would also make a killer tofu taco. View...
From bonappetit.com
From bonappetit.com
SHEET PAN VEGGIE DINNER WITH BROCCOLI, SWEET POTATO, …
Web Jun 24, 2018 Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing. 20 Gm of protein per serve. Vegan Glutenfree Nutfree Recipe soyfree option
From veganricha.com
From veganricha.com
J. KENJI LOPEZ-ALT: RECIPE FOR MY MOM'S JAPANESE-STYLE MAPO TOFU …
Web 2 days ago Heat the oil in a wok over high heat until smoking. Add the beef and cook, stirring constantly for 1 minute. Add the garlic, ginger, and scallion whites and pale …
From washingtontimes.com
From washingtontimes.com
VEGAN BEEFARONI - BRAND NEW VEGAN
Web Apr 20, 2016 ¾ cup Ground Cashews 3 tbls Nutritional Yeast ¾ tsp Salt ¼ tsp Garlic Powder Cook Mode Prevent your screen from going dark Instructions Cook pasta …
From brandnewvegan.com
From brandnewvegan.com
TOFU RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Web Tofu fried rice. 45 minutes Not too tricky. Chinese steak & tofu stew. 1 hour 10 minutes Not too tricky. Korean chicken hotpot. 45 minutes Not too tricky. Salt & pepper tofu skewers. …
From jamieoliver.com
From jamieoliver.com
BEST WEDGE SALADS WITH BUFFALO TOFU CROUTONS RECIPE - HOW TO …
Web May 8, 2023 Step 1 Heat air fryer to 350°F. In large bowl, whisk together hot sauce, oil, and honey. Sprinkle tofu with 1/4 teaspoon salt, add to sauce, and gently toss to coat. …
From goodhousekeeping.com
From goodhousekeeping.com
TOFU RECIPES - PLANT BASED | MORI-NU PLUS FORTIFIED TOFU
Web Delicious Plant-Based Recipes with Extra Silken Tofu. Good source of Protein, Calcium and Vitamin D. Non-GMO. Gluten-Free. Kosher. Prebiotics and Postbiotics.
From morinaganutrition.com
From morinaganutrition.com
CRISPY TOFU WITH COCONUT QUINOA AND BROCCOLINI RECIPE - BON …
Web Mar 3, 2019 Step 6. Line a plate with a triple layer of paper towels. Heat remaining 2 Tbsp. coconut oil in a large nonstick skillet over medium until shimmering. Cook tofu, turning …
From bonappetit.com
From bonappetit.com
TOFU RECIPES - SILKEN TOFU | MORI-NU TOFU — MORINAGA NUTRITIONAL …
Web Check our Tofu recipes for Main Dishes, Desserts, Soups, Sauces, Beverages & more. The Best Tofu Recipes start with the Best-Tasting Tofu, Mori-Nu Silken Tofu.
From morinaganutrition.com
From morinaganutrition.com
TOFU RECIPES FOR BEGINNERS
Web Jul 11, 2020 Our 12 beginner tofu recipes will teach you how to prepare tofu through frying, baking, blending, and more. 01 of 12 Pan-Fried Tofu View Recipe Buckwheat …
From allrecipes.com
From allrecipes.com
TOFU PEPPERONI RECIPE | SPARKRECIPES
Web Minutes to Prepare: 15 Minutes to Cook: 60 Number of Servings: 8 Ingredients 1 block (14 oz.) extra firm tofu 2 tbs. olive oil 2 tsp. Liquid Smoke 2 tsp. ground black pepper 1 tsp. …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
TOFU RECIPES
Web 15 Easy Tofu Recipes. Save. Tofu Quiche with Broccoli. 93 Ratings Save. Breaded, Fried, Softly Spiced Tofu. 280 Ratings Save. Air Fryer Vegan Buffalo Tofu Bites. 5 Ratings …
From allrecipes.com
From allrecipes.com
30 BEST TOFU RECIPES FOR MEATLESS MEALS - INSANELY GOOD
Web Mar 16, 2023 Sweet and sour is among my go-to quick tofu recipes. It’s light, flavorful, and even kid-approved. Believe it or not, the sauce is a quick blend of sugar, ketchup, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
You'll also love
Related Search