Tomato And Feta Salad Recipes

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CRUNCHY FETA & TOMATO SALAD

A salad that really indulges Greek flavours and colours - perfect food for sunny days

Provided by Good Food team

Categories     Lunch, Vegetable

Time 15m

Number Of Ingredients 8



Crunchy feta & tomato salad image

Steps:

  • Heat grill to high. Cut the ciabatta into bite-size pieces and spread out in a single layer on a baking sheet. Drizzle over 1 tbsp oil. Grill for 3-4 mins, turning the pieces of bread occasionally, until just golden. Leave to cool.
  • Put the toasted ciabatta in a serving bowl with tomatoes, cucumber, olives and feta. Tear up the basil, then scatter over the salad. Whisk the balsamic and remaining olive oil together and drizzle over, then mix gently to combine.

Nutrition Facts : Calories 201 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.73 milligram of sodium

½ small ciabatta loaf
2 tbsp olive oil
4 tomatoes , roughly chopped
½ cucumber , roughly chopped
handful pitted black olives
100g feta cheese
handful fresh basil leaves
splash balsamic vinegar

TOMATO FETA SALAD

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Tomato Feta Salad image

Steps:

  • In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 cup coarsely chopped sweet onion
1 pound grape or cherry tomatoes, halved
2 tablespoons olive oil
1/4 cup crumbled feta cheese

CHICKPEA, CHERRY TOMATO, AND FETA SALAD

Make this simple salad in just minutes, and take it to work with a slice or two of bread or a pita.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 8



Chickpea, Cherry Tomato, and Feta Salad image

Steps:

  • Rinse and drain chickpeas.
  • In a bowl, combine chickpeas with tomatoes, feta, lemon juice, olive oil, oregano, salt, and a pinch of pepper.

Nutrition Facts : Calories 268 g, Fat 18 g, Protein 11 g

1/4 cup canned chickpeas
1/2 cup quartered cherry tomatoes
1/4 cup crumbled feta
1 tablespoon fresh lemon juice
2 teaspoons olive oil
1 teaspoon dried oregano
1/8 teaspoon salt
Ground pepper

CUCUMBER, TOMATO AND FETA SALAD

This classic refreshing salad pairs perfectly with grilled lamb .

Provided by Bon Appétit Test Kitchen

Categories     Salad     Tomato     Vegetable     Appetizer     Side     No-Cook     Fourth of July     Picnic     Quick & Easy     Father's Day     Backyard BBQ     Dinner     Lunch     Buffet     Feta     Cucumber     Spring     Summer     Family Reunion     Shower     Healthy     Party     Potluck     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 9



Cucumber, Tomato and Feta Salad image

Steps:

  • Combine cucumbers, tomatoes, scallions, olives, half of feta, and mint in a large bowl. Whisk oil and lemon juice in a small bowl; season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season to taste with salt and pepper. Sprinkle remaining half of feta over and serve.

6 cups coarsely chopped English hothouse or Persian cucumbers (about 2 pounds total)
2 large tomatoes (about 1 pound total), coarsely chopped
1 bunch scallions, chopped
1 cup assorted pitted olives (such as Kalamata or Gaeta), halved
1 7-ounce package feta, crumbled, divided
1/2 cup coarsely chopped fresh mint
6 tablespoons extra-virgin olive oil
1/4 cup fresh lemon juice
Kosher salt and freshly ground black pepper

TOMATO FETA SALAD

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 9



Tomato Feta Salad image

Steps:

  • Cut the cherry tomatoes in half and place them in a large bowl. Dice the feta in 1/4-inch dice, crumbling it as little as possible. Add the feta to the tomatoes and then add the onion, vinegar, olive oil, salt, pepper, basil, and parsley. Toss carefully and salt, to taste, depending on the saltiness of the feta. Serve chilled or at room temperature.

3 pints (6 cups) cherry tomatoes
3/4 pound good feta cheese
1 small red onion, chopped
3 tablespoons white wine or Champagne vinegar
1/4 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons minced fresh basil leaves
2 tablespoons minced fresh parsley

CILANTRO, AVOCADO, TOMATO, AND FETA SALAD

This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.

Provided by Celeste

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 8



Cilantro, Avocado, Tomato, and Feta Salad image

Steps:

  • Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g

8 roma (plum) tomatoes, diced
3 jalapeno peppers, seeded and diced
3 bunches green onion, sliced
4 ounces crumbled garlic and herb feta cheese
4 avocados - peeled, pitted and diced
2 tablespoons fresh lemon juice
3 bunches cilantro, chopped
salt and ground black pepper to taste

TOMATO-BEET SALAD

This feta- and cilantro-specked salad is particularly good with poached chicken, grilled steak, or burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7



Tomato-Beet Salad image

Steps:

  • Preheat oven to 400 degrees. Seal beets in a foil packet. Roast on a rimmed baking sheet until tender, 75 minutes. When cool, rub beets with a paper towel to remove skins; slice. Slice large tomatoes, and halve cherry tomatoes, then arrange with beets on a platter. Top with feta, cilantro, and olive oil; season with salt and pepper.

Nutrition Facts : Calories 171 g, Fat 10 g, Fiber 5 g, Protein 5 g, SaturatedFat 3 g

1 pound scrubbed small beets
2 pounds tomatoes, preferably heirloom
1 pint cherry tomatoes
1/4 cup crumbled feta
1/4 cup fresh cilantro leaves
1/4 cup extra-virgin olive oil
Salt and pepper

TOMATO, BASIL, AND FETA SALAD

Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!

Provided by VANCGIRL2

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8



Tomato, Basil, and Feta Salad image

Steps:

  • In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.

Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g

6 roma (plum) tomatoes, diced
1 small cucumber - peeled, quartered lengthwise, and chopped
3 green onions, chopped
¼ cup fresh basil leaves, cut into thin strips
3 tablespoons olive oil
2 tablespoons balsamic vinegar
3 tablespoons crumbled feta cheese
salt and freshly ground black pepper to taste

TOMATO FETA SALAD

Another recipe from my friend Ina Garten the Barefoot Contessa! Perfect on a summer day or for a light meal.

Provided by cooking_geek

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9



Tomato Feta Salad image

Steps:

  • Cut the cherry tomatoes in half and place them in a large bowl.
  • Dice the feta in 1/4-inch dice, crumbling it as little as possible.
  • Add the feta to the tomatoes and then add the onion, vinegar, olive oil, salt, pepper, basil, and parsley.
  • Toss carefully and salt, to taste, depending on the saltiness of the feta.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 196.9, Fat 16.1, SaturatedFat 7.4, Cholesterol 38, Sodium 700.7, Carbohydrate 7.2, Fiber 1.6, Sugar 5.1, Protein 7.2

3 pints cherry tomatoes
3/4 lb good feta cheese
1 small red onion, chopped
3 tablespoons white wine vinegar or 3 tablespoons champagne vinegar
1/4 cup olive oil
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 tablespoons minced fresh basil leaves
2 tablespoons minced fresh parsley

FENNEL, TOMATO AND FETA SALAD

Refreshing and absolutely delicious, in my opinion- I could make a meal of this myself. Do use a good olive oil, if possible! Cooking time is actually the 30 minutes standing time before serving.

Provided by FlemishMinx

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Fennel, Tomato and Feta Salad image

Steps:

  • Trim the top of each fennel flush with the bulb, discard stalks; remove and discard tough outer portion (usually just the first layer).
  • Quarter bulbs lengthwise, then slice lengthwise as thinly as you can (with a knife, mandoline is not necessary).
  • Combine in the bottom of a large bowl the capers, lemon zest, lemon juice, olive oil, salt and pepper and mix well.
  • To this dressing, add in the capers and the feta.
  • Add sliced fennel and tomatoes, and mix well.
  • Let stand 30 minutes to allow the dressing to permeate the vegetables (unrefrigerated) before serving.

Nutrition Facts : Calories 108, Fat 6.1, SaturatedFat 2.2, Cholesterol 10, Sodium 480.3, Carbohydrate 11.8, Fiber 4.4, Sugar 2.1, Protein 3.6

2 medium fennel bulbs
8 ounces roma tomatoes, seeded and thinly sliced lengthwise
1/2 teaspoon lemon zest, finely minced
1 1/2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons pickled capers, drained
1 1/2 ounces feta cheese, crumbled

TOMATO FETA SALAD

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9



Tomato Feta Salad image

Steps:

  • Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

TOMATO SALAD WITH CHICKPEAS AND FETA

Peak summer eating doesn't get much easier than this fresh tomato salad. Ripe, in-season tomatoes are best, but if they are not in their prime, the simple technique of salting them first will draw out maximum flavor. Roasted nuts and seeds are excellent pantry items and make a perfect no-cook, savory-sweet crisp topping. The nut-seed-spice mixture is completely flexible; use what you have on hand, and add aromatic seeds like nigella or fennel if you like. The store-bought granola is optional, but it adds a surprising sweetness and even more crunch. (Opt for one that is as plain as possible and without dried fruits or chocolate.) Make extra topping and keep it in an airtight jar for sprinkling over salads and roasted vegetables.

Provided by Hetty McKinnon

Categories     salads and dressings, vegetables

Time 15m

Yield 4 servings

Number Of Ingredients 17



Tomato Salad with Chickpeas and Feta image

Steps:

  • Place tomatoes into a large bowl and add the garlic and 1 teaspoon salt. Using your hands or a large spoon, gently toss the tomatoes so that everything is evenly coated. Let the tomatoes sit for about 10 minutes. (The salt will draw out flavor from the tomatoes.)
  • Meanwhile make the topping: Combine the sunflower seeds, pepitas, almonds, pistachios, granola if using, sesame seeds, chile powder and salt. Toss to combine. Season with a few turns of black pepper and stir everything together.
  • Add the chickpeas, feta, olive oil, 1/2 teaspoon salt and black pepper to the tomatoes and toss to combine. Taste and adjust olive oil, salt and pepper to your liking. Tear up basil leaves and sprinkle on top.
  • To serve, transfer tomatoes to a serving platter or individual bowls. When you are ready to eat, sprinkle with the crisp topping.

2 1/2 pounds ripe tomatoes (any variety), cut into roughly 1- to 2-inch pieces
1 garlic clove, grated
1 1/2 teaspoons kosher salt (Diamond Crystal)
1 (15-ounce) can chickpeas, drained
1 (7-ounce) block feta cheese, crumbled
2 tablespoons extra-virgin olive oil, plus more to taste
1/4 teaspoon black pepper
Handful of basil leaves
1/4 cup roasted, salted shelled sunflower seeds, roughly chopped (see Tip)
1/4 cup roasted, salted pepitas, roughly chopped
1/4 cup roasted, salted almonds, roughly chopped
1/4 cup roasted, salted pistachios, roughly chopped
1/2 cup plain oat granola (no fruit or chocolate added), roughly chopped (optional)
1 tablespoon toasted sesame seeds
1/4 to 1/2 teaspoon chile powder or red-pepper flakes
1/2 teaspoon kosher salt (Diamond Crystal)
Black pepper

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From inspiredtaste.net
Cuisine Mediterranean, Greek
Total Time 15 mins
Category Side Dish, Salad
Calories 169 per serving


TOMATO & FETA SALAD - ALL INFORMATION ABOUT HEALTHY ...
Tomato Feta Salad Recipe | Ina Garten | Food Network top www.foodnetwork.com. Cut the tomatoes in half and place them in a large bowl.Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well.
From therecipes.info


TURKISH TOMATO AND FETA SALAD BEST RECIPES
Turkish Tomato And Feta Salad Best Recipes TOMATO FETA SALAD. . Provided by Ina Garten. Categories side-dish. Time 20m. Yield 12 servings. Number Of Ingredients 9. Ingredients: 4 pints grape tomatoes, red or mixed colors ; 1 1/2 cups small-diced red onion (2 onions) 1/4 cup good white wine vinegar; 6 tablespoons good olive oil; 1 …
From wiki-recipes.info


FETA SALAD RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


TOMATO, WATERMELON AND FETA SALAD RECIPE - BBC FOOD
Method. Peel the watermelon and cut into bite-sized cubes. Cut the tomatoes into quarters (size to match the watermelon) and toss in the olive oil with the fresh mint and basil leaves.
From bbc.co.uk


TOMATO AND FETA SALAD - OPRAH.COM
Tomato and Feta Salad. Created by Ina Garten. Created by Ina Garten. This mouth-watering salad couldn't be simpler—or tastier, or prettier.... Servings: Makes 8 servings. Ingredients . 3 pints cherry tomatoes , halved; 12 ounces feta cheese , cut into 1/4-inch dice; 1 small red onion , cut into 1/4-inch dice; 1/4 cup extra-virgin olive oil; 3 tablespoons white wine or champagne …
From oprah.com


ARUGULA, TOMATO & FETA SALAD - HEALTHY EATING AND GOOD ...
Arugula, Tomato & Feta Salad; 186: What Would I Do Differently If I Started Keto Today; BEST OF: 22 Signs You’re Keto-ing Too Hard — #096 #190: Top 10 Essential Recipes For Starting Keto (Bonus Q&A!) Easy Carrot Cake
From eattricks.com


AVOCADO TOMATO FETA SALAD | HEART AND STROKE FOUNDATION
Avocado tomato feta salad. Enjoy as a side dish or add some canned tuna or salmon, grilled chicken or steak for a light lunch. by Emily Richards PH Ec. 120 cal Serves 4. Prep time 0h 10m. Cook time. Total time 0h 10m. Jump to recipe. Healthy living Recipes Soups and salads Avocado tomato feta salad Share. Ingredients. 3 tomatoes, chopped 1 avocado, diced 1 cup (250 mL) …
From heartandstroke.ca


10 BEST SPINACH TOMATO FETA SALAD RECIPES | YUMMLY
The Best Spinach Tomato Feta Salad Recipes on Yummly | Spinach, Asparagus, Tomato, Feta Salad With Balsamic Vinaigrette, Tomato Feta Salad, Tomato Feta Salad Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes Hanukkah New Christmas New Smart Thermometer
From yummly.com


GREEK SHRIMP RECIPE WITH TOMATO AND FETA - THERESCIPES.INFO
Greek Baked Shrimp with Feta Recipe - Greek.Food.com tip www.food.com. To the onions add the tomatoes, wine, half the parsley, oregano, and salt and pepper to taste. Reduce heat, cover and simmer for 30 minutes until thickened. Pour half the sauce into a shallow casserole, and arrange the shrimp on top. Pour the rest of the sauce on, and sprinkle crumbled feta over the …
From therecipes.info


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