Tomatolentilsoup Recipes

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LENTIL TOMATO SOUP

I'm a firm believer in eating foods that symbolize good luck and expanding fortune at the beginning of the year. Usually I stick with my black-eyed peas salad. But I've always been curious about how people in other countries usher in the New Year. Lentils and raisins are present on Italian tables because they resemble coins and swell when cooked. They're usually accompanied by pork, a symbol of prosperity and abundance. This is an easy, robust vegetarian soup that tastes almost meaty. The rosemary in the bouquet garni contributes a savory, earthy flavor.

Provided by Martha Rose Shulman

Categories     dinner, lunch, one pot, soups and stews, appetizer, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 13



Lentil Tomato Soup image

Steps:

  • Heat the olive oil over medium heat in a heavy soup pot or Dutch oven, and add the onion. Cook, stirring, until tender, about 5 minutes. Add the garlic, carrot and celery, and a generous pinch of salt, and continue to cook for another 5 minutes until tender. Add the tomatoes and bouquet garni, and cook, stirring often, until the tomatoes have cooked down somewhat and smell fragrant, about 10 minutes. Add the lentils, water and salt to taste. Bring to a boil. Reduce the heat, cover and simmer gently one hour. Taste and adjust seasonings. Remove the bouquet garni, and stir in the parsley. Serve, garnishing each bowl with Parmesan or Gruyère.

Nutrition Facts : @context http, Calories 240, UnsaturatedFat 3 grams, Carbohydrate 40 grams, Fat 4 grams, Fiber 9 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 1172 milligrams, Sugar 6 grams

1 cup lentils, washed and picked over
1 tablespoon extra virgin olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 carrot, diced
1 stalk of celery, diced
Salt to taste
1 14-ounce can chopped tomatoes, with juice
5 cups water
A bouquet garni made with 2 sprigs rosemary and 1 bay leaf
Freshly ground pepper to taste
Grated Parmesan or Gruyère for serving
1 to 2 tablespoons chopped flat-leaf parsley

LENTIL-TOMATO SOUP

Double the recipe and share this hearty soup with neighbors and loved ones on cold winter nights. I serve it with cornbread for dunking. -Michelle Curtis, Baker City, Oregon

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings.

Number Of Ingredients 13



Lentil-Tomato Soup image

Steps:

  • In a large saucepan, combine the water, carrots, onion and lentils; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables and lentils are tender. Stir in the remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, for 5 minutes to allow flavors to blend.

Nutrition Facts : Calories 138 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 351mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges

4-1/2 cups water
4 medium carrots, sliced
1 medium onion, chopped
2/3 cup dried brown lentils, rinsed
1 can (6 ounces) tomato paste
2 tablespoons minced fresh parsley
1 tablespoon brown sugar
1 tablespoon white vinegar
1 teaspoon garlic salt
1/2 teaspoon dried thyme
1/4 teaspoon dill weed
1/4 teaspoon dried tarragon
1/4 teaspoon pepper

LENTIL TOMATO SOUP

This is my kinda 'comfort food' with a slight Mediterranean flair. It freezes well and is one of those dishes that tastes just as good, if not better, the next day! We have this with fresh French bread, and it was heaven!

Provided by JRICE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Tomato Soup Recipes

Time 45m

Yield 7

Number Of Ingredients 9



Lentil Tomato Soup image

Steps:

  • Melt the butter in a large pot over medium high heat. Place the onions in the pot and saute for 10 minutes, or until onions are tender.
  • Place the tomatoes in a food processor or blender and puree until smooth. Pour this into the pot with the onion along with the chicken broth and the lentils
  • Bring to a boil, reduce heat to low and let simmer for 20 minutes. Then, stir in the wine, garlic, nutmeg and cloves. Simmer for at least 25 more minutes.

Nutrition Facts : Calories 313.3 calories, Carbohydrate 40.5 g, Cholesterol 17.4 mg, Fat 8 g, Fiber 18.2 g, Protein 17.7 g, SaturatedFat 4.5 g, Sodium 535 mg, Sugar 4.9 g

4 tablespoons unsalted butter
1 onion, chopped
1 (28 ounce) can whole peeled tomatoes, with liquid
2 (14.5 ounce) cans chicken broth
2 cups dry brown lentils
½ cup red wine
4 cloves garlic, minced
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves

LENTIL SOUP IN BREAD BOWLS

Provided by Molly Yeh

Categories     appetizer

Time 4h55m

Yield 4 servings

Number Of Ingredients 21



Lentil Soup in Bread Bowls image

Steps:

  • Cook the pancetta in a heavy-bottomed 4- to 5-quart pot over medium heat, stirring occasionally with a wooden spoon, until crisp and the fat has rendered, about 10 minutes. Add the onion and jalapeño pepper. Season with salt and sweat until soft and translucent, about 5 minutes. Add the garlic and cook until fragrant, about 1 minute. (Add a little oil if your pot seems dry.) Add the cumin and coriander. Add the tomato paste and cook, stirring, 1 to 2 minutes. Add the lentils, can of tomatoes, chicken stock and a pinch of salt. Stir to combine, then increase the heat to medium-high and bring to a boil. Cook for 2 to 3 minutes to marry the flavors. Reduce to a simmer and cover. Cook until the lentils are tender, start checking at 20 minutes. Continue cooking, uncovered, stirring to break down the lentils and thicken the soup, another 10 to 15 minutes. Taste and adjust the seasoning with salt and pepper.
  • Serve in bowls with a drizzle of olive oil, a dollop of yogurt and fresh cilantro leaves, or use the bread bowls. If using the bread bowls, cut a circle around the top of each with a paring knife, then gently pull out the tops. Remove some of the bread innards and have as a snack. Fill each bread bowl with hot soup and garnish with a dollop of yogurt and fresh cilantro leaves.
  • Combine the flour, milk powder, yeast and salt in the bowl of a stand mixer and whisk together. Add the water and oil and mix with the dough hook until a dough forms, scraping down the sides. Knead on medium-high speed until it pulls away from the side of the bowl and makes a smacking noise, 12 to 15 minutes. (The dough will be very sticky and soft, but do not add more flour.) Scrape out into a liberally oiled bowl, then toss to coat in the oil and cover in plastic. Allow to rise in a warm place until doubled in size, about 1 hour.
  • Place an oven rack in the middle position. Preheat the oven to 425 degrees F.
  • Prepare a parchment or silicone mat-lined baking sheet. Turn the dough onto a lightly floured countertop and gently fold over onto itself to deflate some of the gas. Divide the dough into 4 pieces and roll into tight balls. Evenly space the balls on the prepared baking sheet and cover with plastic. Let proof until puffy and almost doubled; depending on the temperature, this can take anywhere from 30 minutes to 1 hour.
  • Snip the tops of the dough balls with scissors in an X and bake until golden brown and puffed up and they feel hollow when you tap, begin checking at 15 minutes. Let cool on a rack.

1 cup (5 ounces/140 grams) diced pancetta
1 small yellow onion (120 grams), small dice
1 jalapeño (or serrano) pepper, minced (remove seeds for less spice)
1/2 teaspoon kosher salt, plus more to taste
2 cloves garlic, minced
Cooking oil, as needed
1 teaspoon ground cumin
1/2 teaspoon ground coriander
2 tablespoons tomato paste
1 1/2 cups (340 grams) red lentils, rinsed and drained
One 14.5-ounce can crushed tomatoes
6 cups (1440 grams) low-sodium chicken broth
Freshly ground black pepper
Extra-virgin olive oil, whole milk Greek yogurt and fresh cilantro leaves, for serving
Bread Bowls, recipe follows (or you can just eat the soup in regular bowls)
5 1/4 cups (700 grams) bread flour, plus more for dusting
1/2 cup (50 grams) dry milk powder
2 1/4 teaspoons instant yeast
2 teaspoons kosher salt
2 cups (480 grams) warm water
2 tablespoons (30 grams) olive oil, plus more for oiling the bowl

TOMATO AND LENTIL SOUP

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 7



Tomato and Lentil Soup image

Steps:

  • In a saucepan, heat the olive oil. Add the chopped onion and chile peppers and saute for a few minutes.
  • Add the plum tomatoes and juices from the can. With the back of a wooden spoon, break up the tomatoes into little chunks. Add the lentils, and season with salt and pepper. Add the water and allow to cook for approximately 15 to 20 minutes, until the soup has thickened.

1/4 cup extra-virgin olive oil
1 small onion, chopped
1 (15-ounce) can peeled plum tomatoes
2 fresh chile peppers, chopped
19 ounces lentils, drained and rinsed
Salt and freshly ground black pepper
1 to 2 cups water

LENTIL TOMATO SOUP

Lentil Tomato Soup is delicious and filling and very easy to make. Green vegetables make this soup a powerhouse of nutrition. Be sure not to overcook the lentils, as they can get rather mushy. After you stir in the tomatoes, let the soup simmer for 20 minutes if you have time in order to allow the flavors to blend a little more. And feel free to double the recipe and keep some in the fridge for a day or two, as the soup will get even better over this time.

Provided by Heather Nauta

Categories     Lentil

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12



Lentil Tomato Soup image

Steps:

  • Heat a large soup pan on medium heat. Add the olive oil and saute the onions and garlic until translucent (not browned).
  • Pour in the wine and allow it to bubble to deglaze the pot and burn off the alcohol.
  • If using dried herbs, stir them in now, followed by the lentils. Pour in the water and boil for 30 minutes or until the lentils are softened.
  • Stir in the tomatoes and sea salt and leave for 10 or preferably 20 minutes.
  • Stir in the greens a few minutes before serving so they wilt. If using fresh herbs, stir them in now.
  • Optionally garnish this lentil tomato soup recipe with fresh herbs or a roasted nut or seed and enjoy.

Nutrition Facts : Calories 189, Fat 2, SaturatedFat 0.3, Sodium 177.9, Carbohydrate 32.2, Fiber 8.2, Sugar 8, Protein 8.9

1 teaspoon olive oil
1 medium onion, diced
2 cloves garlic, minced
1/2 cup white wine (or apple juice instead)
1 tablespoon dried basil
1 tablespoon dried oregano
1 tablespoon dried marjoram
4 cups water
1 cup lentils
1 (28 ounce) can diced tomatoes
1 cup spinach
1 pinch sea salt

TOMATO & RED LENTIL SOUP

While researching Sumac for the NA*ME Forum, I stumbled across this recipe. YUM! The secret ingredient is sumac. Sumac is a sour spice used almost like salt in some parts of the Middle East. It's also an ingredient of za'atar, a table seasoning frequently sprinkled on flat breads.

Provided by Elmotoo

Categories     Grains

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12



Tomato & Red Lentil Soup image

Steps:

  • Heat the oil in a soup pot over medium heat. Add the onion, celery, and carrot, and cook until softened (a few minutes). Add the garlic, then, in a minute add the tomatoes and stock.
  • Simmer for about 20 minutes, season, and let it cool.
  • Puree the soup, then strain back into the pot. This removes tomato skins and most seeds.
  • Add the lentils and return to a low simmer.
  • Taste a lentil in about 15 minutes to see if it's tender. If not, continue cooking, but don't let them get mushy.
  • Add the sumac and parsley. Taste for seasoning and add lemon juice if you like.

2 tablespoons vegetable oil
1 medium onion, chopped
1 stalk celery, chopped
1 medium carrot, chopped
2 garlic cloves, minced
1 (28 ounce) can chopped tomatoes
4 cups vegetable stock
1/2 cup red lentil
2 tablespoons dried parsley (or one bunch fresh, chopped)
to taste salt and pepper
1 -2 teaspoon sumac
1 small lemon, juice of (optional)

SPICY TOMATO AND LENTIL SOUP

A quick, easy and tasty recipe for thick lentil soup. This works best using a hand blender or a food mixer, but you can puree it in the blender too. Serve with thickly sliced crusty bread for a filling and delicious meal.

Provided by Dave-o

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 11



Spicy Tomato and Lentil Soup image

Steps:

  • Heat the olive oil in a large saucepan or Dutch oven. Lightly brown the onions in the oil. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender.
  • When the lentils have softened, use a stick blender to puree the soup. Season to taste with salt and pepper. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 32 g, Cholesterol 6.3 mg, Fat 7 g, Fiber 11.1 g, Protein 12.8 g, SaturatedFat 2.4 g, Sodium 268.9 mg, Sugar 6.5 g

1 onion, finely chopped
1 tablespoon olive oil
1 chile pepper, chopped
1 cup red lentils
1 (14.5 ounce) can peeled and diced tomatoes
1 cup water
salt and pepper to taste
½ teaspoon ground cumin
1 teaspoon dried basil
¼ cup sour cream, for topping
2 sprigs fresh basil leaves for garnish

LENTIL TOMATO SOUP

A delicious lentil soup that has an Italian flavor. Very simple to make, and a delicious meal with just some good quality French bread or some good rolls or biscuits. Quite good if you are a fan of lentil soup!

Provided by Naturalbohemian

Categories     Lentil

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 13



Lentil Tomato Soup image

Steps:

  • Sort and rinse lentils.
  • In a large saucepan, combine rinsed lentils and water.
  • In a small frying pan, or skillet, saute onion and garlic in the butter until onion is tender but not browned.
  • Add onion and garlic to lentils.
  • Stir in salt, pepper, sugar, Oregano, basil and parsley.
  • Bring to a boil; reduce heat.
  • Cover and simmer until the lentils are tender, about 45 minutes.
  • Add tomatoes and tomato paste.
  • Stir well.
  • Simmer 15 minutes longer.
  • Garnish each bowl with a parsley sprig, if desired.

Nutrition Facts : Calories 328.2, Fat 4, SaturatedFat 2, Cholesterol 7.6, Sodium 1303.7, Carbohydrate 54.4, Fiber 24.3, Sugar 8.9, Protein 20.5

1 1/2 cups dried lentils
5 cups water
1/2 cup onion, chopped
1 garlic clove, minced
1 tablespoon butter
2 teaspoons salt
1/8 teaspoon pepper
2 teaspoons sugar
1/4 teaspoon dried oregano leaves
1/4 teaspoon dried leaf basil
1 tablespoon fresh parsley, chopped
1 (16 ounce) can tomatoes, undrained, diced
3 tablespoons tomato paste

15-MINUTE LENTIL SOUP

This is a fast, hearty soup for dinner; vegetarians can use vegetable broth.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 15m

Number Of Ingredients 9



15-Minute Lentil Soup image

Steps:

  • In a medium saucepan, heat oil over medium. Add onion, carrot, celery, and garlic; season with salt and pepper and cook, stirring occasionally, until onion softens, 3 to 5 minutes. Add broth; bring to a boil and cook 5 minutes. Add lentils and cook until soup thickens slightly, 3 to 5 minutes. Stir in vinegar and season with salt and pepper.

Nutrition Facts : Calories 281 g, Fat 6 g, Fiber 16 g, Protein 19 g

1 teaspoon extra-virgin olive oil
1/2 small onion, finely chopped
1 carrot, finely chopped
1 celery stalk, finely chopped
1 garlic clove, minced
Coarse salt and ground pepper
14.5 ounces low-sodium vegetable or chicken broth
3/4 cup cooked lentils (from a 15-ounce can), rinsed and drained
2 teaspoons red-wine vinegar

POTATO AND LENTIL SOUP

A nice quick simple and tasty satisfying soup perfect for those winter nights

Provided by hazelk2909

Time 2h30m

Yield Serves 8

Number Of Ingredients 7



potato and lentil soup image

Steps:

  • fill a large stock pot with around 3litres of water and bring to the boil. Add 4 knorr vegetable stock cubes and simmer whilst stirring
  • add the lentils
  • Dice the potatoes, leeks and onion and add to the pot
  • grate the carrots and add to the pot and season with salt and pepper if you wish
  • simmer the soup for around 2hours stirring occasionally and once the potatoes are cooked the soup is ready

3 litres of vegetable stock ( i use 4 knorr stock cubes as i like plenty of flavour)
4 large carrots, grated
4 medium potatoes, diced
4 leeks, chopped
1 medium onion, chopped
250g red split lentils
salt and pepper to taste

TOMATO-LENTIL SOUP

Take off winter's chill with a bowl of steaming, nourishing, veggie-packed soup.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 50m

Yield 6

Number Of Ingredients 12



Tomato-Lentil Soup image

Steps:

  • In 3-quart saucepan, heat oil over medium-high heat. Add onion, celery and garlic; cook about 5 minutes, stirring occasionally, until softened.
  • Stir in remaining ingredients except tomatoes. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes or until lentils and vegetables are tender.
  • Stir in tomatoes. Reduce heat; simmer uncovered about 15 minutes or until thoroughly heated. Remove bay leaf.

Nutrition Facts : Calories 180, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 8 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 6 g, TransFat 0 g

1 tablespoon olive or vegetable oil
1 large onion, finely chopped (1 cup)
1 medium stalk celery, cut into 1/2-inch pieces
2 cloves garlic, finely chopped
2 medium carrots, cut into 1/2-inch pieces (1 cup)
1 cup dried lentils (8 oz), sorted, rinsed
4 cups water
4 teaspoons vegetable bouillon granules
1 teaspoon dried thyme leaves
1/4 teaspoon pepper
1 dried bay leaf
1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained

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From cathysglutenfree.com


SPICED TOMATO LENTIL SOUP RECIPE - YUMMYMUMMYCLUB.CA
Food; Recipes; Spiced Tomato Lentil Soup Recipe. Creamy and Full of Flavour. by: Karen Humphrey. When I was a teenager, I had braces for about three years. Every time we went to the orthodontist to have my teeth looked at, afterwards one of the very few things I could manage to eat was canned tomato soup. As a result, to this day I cannot even stomach the …
From yummymummyclub.ca


TOMATO-LENTIL SOUP - BIGOVEN
In a medium soup pot, heat the 2 tablespoons of olive oil. Add the onion and cook over moderate heat until softened, about 5 minutes. Add the carrots, celery and garlic and cook, stirring occasionally, until tender, about 5 minutes. Add the water, tomatoes with their juices, lentils, bay leaves and rosemary. Bring the soup to a simmer, breaking ...
From bigoven.com


INSTANT POT LENTIL SOUP - IFOODREAL.COM
This is the BEST Instant Pot Lentil Soup full of tender lentils and veggies that hold well under pressure producing so much flavour!With only 5 mins of prep, no sautéing, or pre-soaking, this is the easiest healthy soup perfect for busy weeknights! The Ukrainian in me loves making complete meal soups for dinner, like Instant Pot chicken noodle soup and Instant Pot …
From ifoodreal.com


TOMATO LENTIL SOUP - BUDGET BYTES
Add the onion, garlic, carrots, and olive oil to a large soup pot and sauté over medium heat until the oniosn are soft. While the vegetables are cooking, peel and dice the potato into ½-inch cubes. Add the tomato paste and continue to sauté for 2-3 minutes, or until the tomato paste begins to coat the bottom of the pot.
From budgetbytes.com


TOMATO LENTIL SOUP- MIDDLE EASTERN STYLE! | FOODTALK
Tomato Lentil Soup- Middle Eastern Style! 6 servings. 1 hr 5 min. Jump to recipe. This lentil soup recipe is delicious, earthy, and perfect for a cold or lazy day. The dish is both comforting and easy to make which is what initially attracted me to this recipe. It is perfect for a weeknight dinner, especially for all the busy parents out there!
From foodtalkdaily.com


SPICY TOMATO AND LENTIL SOUP - HEALTHIER. HAPPIER.
Stir in curry paste. Add onion, carrot and celery and cook for 5 minutes over medium heat until vegetables soften. Add stock, water, lentils, tomatoes, tomato paste and herbs and bring to boil. Reduce the heat, cover and simmer for 20 minutes. Season with black pepper. Serve with yoghurt. Storage Suggestions. Refrigerate for up to 7 days.
From healthier.qld.gov.au


TOMATO & LENTIL SOUP WITH HUNT'S TOMATOES - SAVVYMOM
This Tomato & Lentil Soup hits the spot! Read More. Tagged under: tomato soup recipe,tomato lentil soup,how to make tomato soup,tomato lentil soup recipe. Category: food. Similar Related Posts: food; January 16, 2013 ; David Rocco’s Tomato Lentil Soup. food ; October 14, 2012 ...
From savvymom.ca


TOMATO-LENTIL SOUP | RECIPE - RACHAEL RAY SHOW
Add salt, reduce heat and simmer 30-40 minutes. Turn off heat and let lentils cool in any remaining liquid. Heat a soup pot over medium-high heat with olive oil, 2 turns of the pan. Add chopped garlic, fennel, leeks, celery, onions, bay, herb bundle, some salt and pepper, and cook partially covered for 7-8 minutes to soften, stirring frequently.
From rachaelrayshow.com


HEARTY TOMATO AND RED LENTIL SOUP - HEALTHY FOOD GUIDE
Add ground coriander, paprika, turmeric and tomatoes and continue to cook for 8-10 minutes, stirring often until the tomatoes are soft. Add water, lentils and tomato paste. Bring to the boil, then simmer for 25-30 minutes, adding a touch more water if needed. Add sugar, if using, then season with salt and pepper. Serve hot, with toast and spread.
From healthyfood.com


10 BEST LENTIL SOUP WITHOUT TOMATOES RECIPES - YUMMLY
Detox Lentil Soup Food: A Love Story. asafoetida, kale, vegetable broth, lentils, onions, garlic, red quinoa and 5 more. Curried Lentil Soup Camellia. carrots, lentils, water, garbanzo beans, butter, curry powder and 7 more. Lentil Soup Mix That Recipe. dehydrated onion flakes, alphabet, white pepper, lentils, parsley flakes and 4 more . Pretty Lentil Soup …
From yummly.com


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