Tri Color Penne Pasta Recipes

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TRICOLORE PENNE PASTA WITH CHICKEN

Provided by Ellie Krieger

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13



Tricolore Penne Pasta with Chicken image

Steps:

  • Cook the pasta according to the package directions. Drain, reserving 1/2 cup pasta water. While the pasta is cooking, heat the oil over a medium heat in a large, heavy skillet. Add the garlic and tomatoes and cook until the garlic is soft but not browned, about 2 minutes. Add the chicken and cook, stirring a few times, until just cooked through, about 5 minutes. Add the arugula, radicchio, endive, broth, salt, and pepper, and cook until the greens are wilted, 1 to 2 minutes. Add pasta water, as necessary, for a wetter sauce.
  • Combine the pasta and vegetable mixture in the pasta pot and toss to combine. Add the basil just before serving. Garnish with shaved Parmesan and a sprinkling of basil.
  • Excellent Source of: Calcium, Fiber, Folate, Iron, Manganese, Niacin, Phosphorus, Potassium, Vitamin A, Vitamin C, Vitamin K, Protein
  • Good Source of: Copper, Magnesium, Molybdenum, Riboflavin, Selenium, Thiamin, Zinc, Vitamin B6, Pantothenic Acid

Nutrition Facts : Calories 580 calorie, Fat 20 grams, SaturatedFat 3.5 grams, Cholesterol 35 milligrams, Sodium 600 milligrams, Carbohydrate 75 grams, Fiber 13 grams, Protein 28 grams

3/4 box (12 ounces) whole-wheat penne
1/4 cup olive oil
4 large cloves garlic, thinly sliced
1/2 cup sun-dried tomatoes, (not oil-packed), sliced into strips
1/2 pound skinless, boneless chicken breast halves, thinly sliced
2 cups roughly chopped arugula leaves
1 medium head radicchio, thinly sliced
1 large head endive, bottom 1/2-inch removed, then sliced into thin strips
3/4 cup low-sodium chicken broth
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 cups fresh basil leaves, thinly sliced, plus more for garnish
1/4 cup shaved Parmesan

TRI-COLOR PENNE PASTA

Categories     Pasta     Vegetable     Fry     Vegetarian

Yield Makes 4 main-course or 8 first-course servings

Number Of Ingredients 7



TRI-COLOR PENNE PASTA image

Steps:

  • Boil pasta until al dente. Drain and set aside. Heat olive oil in a wok or large saute pan. Saute garlic til just beginning to brown. Add spinach, stir to wilt. This may take two or even three batches, depending on pan. Blend tomato paste into drained pasta, stir to coat. Mix wilted spinach into the pasta. Spinkle feta cheese over the top. Add freshly ground pepper to taste.

8 oz penne pasta
2 Tblsp olive oil
1 Tblsp fresh minced garlic
1 10 oz bag fresh baby spinach
1/3 cup sundried tomato paste
4 oz crumbled feta cheese
Freshly ground black pepper

PENNE PASTA WITH MULTI-COLORED PEPPERS

Which in Canada is Salade de pates au poivron, or so they say. I haven't tried this yet because I'm posting it for the WT 06. In the original recipe by Debra Weber, she says you can use 20 small Nicoise or the Kalmata olives, but it would not let me post that so I'm putting it here. This really sounds good.

Provided by Nimz_

Categories     Penne

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Penne Pasta With Multi-Colored Peppers image

Steps:

  • Cook the pasta according to the pasta directions.
  • Drain and toss with 2 tablespoons of the olive oil.
  • Cool at room tenperature.
  • Heat 2 tablespoons of olive oil in a large saute pan, add the pepper slices and cook for about 10 minutes.
  • Drain them on paper towels and reserve.
  • Put the basil and garlic in the bowl of a food processor.
  • Add the rest of the olive oil, salt and pepper and puree.
  • Pour the basil "sauce" over the pasta and toss.
  • Add the reserved peppers and olives and toss together.
  • To serve divide the penne/pepper salad among 4 plates and garnish each with reserved basil leaves.

Nutrition Facts : Calories 937.4, Fat 69.7, SaturatedFat 9.6, Sodium 7.6, Carbohydrate 75.6, Fiber 11.8, Sugar 2, Protein 8.1

12 ounces penne pasta
1 1/4 cups light olive oil
1 yellow pepper, thinly sliced
1 red pepper, thinly sliced
1 green pepper, thinly sliced
3 -4 garlic cloves, crushed (to taste)
1 cup basil leaves, & a few (to garnish)
kalamata olive, pitted
salt & freshly ground black pepper

TRI-COLOR PASTA SALAD

This is a quick and tasty pasta salad that all of my friends beg me to make whenever there is a party! It is always a crowd pleaser!

Provided by MEEHSKABOB

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 20m

Yield 15

Number Of Ingredients 4



Tri-Color Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Toss cooled pasta with cheese, broccoli and Italian-style dressing to taste. Serve immediately.

Nutrition Facts : Calories 381.2 calories, Carbohydrate 48.9 g, Cholesterol 17.8 mg, Fat 15.7 g, Fiber 2.6 g, Protein 13 g, SaturatedFat 5.3 g, Sodium 779.7 mg, Sugar 5 g

2 pounds uncooked tri-color spiral pasta
10 ounces diced processed American cheese
1 large head broccoli, cut into florets
1 (16 ounce) bottle Italian-style salad dressing

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