TROPICAL ISLAND CHEX® MIX (1/2 RECIPE)
Need a little trip to the tropics? Make classic Chex® cereal mix using tropical fruits, coconut and macadamia nuts. You can do it all in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- In large microwavable bowl, mix cereal, coconut, banana chips, tropical fruit mix and nuts.
- In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in brown sugar and pineapple juice concentrate. Microwave uncovered on High about 30 seconds or until hot; stir. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 5 to 6 minutes, stirring every 2 minutes, until mixture begins to brown.Spread on waxed paper or foil to cool, about 15 minutes. Store in airtight container.
Nutrition Facts : Calories 140, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 10 g, TransFat 0 g
GLUTEN-FREE TROPICAL ISLAND CHEX® MIX
Tropical fruits, coconut and macadamia nuts add a tropical spin to classic Chex® cereal mix that's ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 30m
Yield 20
Number Of Ingredients 8
Steps:
- In large microwavable bowl, mix cereal, coconut, banana chips, tropical three-fruit mix and nuts.
- In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in brown sugar and pineapple juice concentrate. Microwave uncovered on High about 30 seconds or until hot. Stir; pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 6 to 8 minutes, stirring every 2 minutes, until mixture just begins to brown. Spread on waxed paper or foil; cool about 15 minutes. Store in airtight container.
Nutrition Facts : Calories 150, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 10 g, TransFat 0 g
TROPICAL SNACK MIX
A crunchy, chewy blend of tropical fruit and nuts brought together in a sweet and salty snack. Have paper napkins nearby because it is just a little sticky.
Provided by lutzflcat
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Combine cashews, pineapple, mango, pretzels, macadamia nuts, coconut flakes, and cranberries in a large bowl; stir to combine.
- Add honey and butter to a small saucepan over medium heat. Cook and stir until butter is melted, about 1 minute. You also could do this in the microwave.
- Drizzle honey-butter over snack mix and sprinkle salt over the top. Stir well to make sure everything is well coated.
Nutrition Facts : Calories 462.1 calories, Carbohydrate 53.7 g, Cholesterol 5.1 mg, Fat 27 g, Fiber 3.4 g, Protein 6.4 g, SaturatedFat 9.1 g, Sodium 475.3 mg, Sugar 21.9 g
ISLAND VACATION PARTY MIX
What's not to love about this taste of the tropics? With a simple, no bake method, you'll be munching on this snack in no time. -Melissa Talbott, Peoria, Illinois
Provided by Taste of Home
Categories Snacks
Time 15m
Yield 3 quarts.
Number Of Ingredients 9
Steps:
- In a large microwave-safe bowl, combine cereals and nuts; set aside. In a small microwave-safe bowl, combine the butter, sugar and corn syrup. Microwave, uncovered, on high for 2 minutes, stirring once. Pour over cereal mixture and toss to coat., Cook cereal mixture, uncovered, on high for 2 minutes, stirring once. Add coconut; cook 2 minutes longer, stirring once. Spread onto waxed paper to cool. Stir in pineapple and chips. Store in an airtight container.
Nutrition Facts : Calories 407 calories, Fat 31g fat (9g saturated fat), Cholesterol 9mg cholesterol, Sodium 209mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 3g fiber), Protein 4g protein.
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