TUNA STEAKS WITH GARLIC-HERB CREAM SAUCE
Steps:
- Heat a nonstick skillet over medium heat. Melt butter in the hot skillet. Season tuna steaks with salt and pepper and place in the skillet. Cook for 3 to 4 minutes per side. Remove to a serving plate and keep warm.
- Add half-and-half and spreadable cheese to the same skillet and stir until incorporated. Add lemon juice. Set 2 tablespoons of the sauce aside. Add spinach to the remaining sauce in the skillet and cook until wilted, 1 to 2 minutes.
- Divide spinach between 2 plates and place tuna steaks on top. Serve reserved sauce over the steaks.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 7.3 g, Cholesterol 98.3 mg, Fat 13.4 g, Fiber 0.7 g, Protein 38.5 g, SaturatedFat 4.3 g, Sodium 399.3 mg, Sugar 2.2 g
GARLIC HERBED GRILLED TUNA STEAKS
Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
GRILLED TUNA WITH GARLIC FRIES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put a baking sheet in the middle of the oven; preheat to 450 degrees F. Preheat a grill to high. Mix the melted butter with half of the garlic and 1/4 teaspoon salt in a large bowl; set aside. Spread the fries in a single layer on the hot baking sheet and bake until crisp and golden, about 25 minutes.
- Meanwhile, puree the remaining garlic, the parsley, oregano, olive oil, vinegar, 3/4 teaspoon salt, the red pepper flakes and 2 tablespoons water in a blender or food processor to make a sauce; set aside.
- Brush the cut sides of the tomatoes with olive oil; season with salt and pepper. Brush the tuna steaks all over with about 2 tablespoons of the herb sauce; season with salt and pepper. Oil the grill grates. Grill the tuna until marked, 2 to 4 minutes per side for medium. Grill the tomatoes cut-side down until marked, about 3 minutes.
- Add the fries to the bowl with the garlic butter and toss. Season the tomatoes with salt and pepper. Serve the tuna with the tomatoes and fries; drizzle the remaining herb sauce over the tuna and tomatoes.
Nutrition Facts : Calories 590, Fat 31 grams, SaturatedFat 8 grams, Cholesterol 75 milligrams, Sodium 928 milligrams, Carbohydrate 34 grams, Fiber 4 grams, Protein 41 grams, Sugar 2 grams
TUNA STEAKS WITH GARLIC LOVERS' FRESH TOMATO SAUCE
Summer on a plate - simple, fresh and absolutely delicious! I love uncooked tomato sauces in the summer, when the garden has an abundance of juicy, vine-ripened tomatoes. This one is for the garlic and lemon lovers, and it's terrific served cold the next day! (Prep time includes letting tomato sauce sit and blend flavors; cook time is approximate only for tuna steaks.)
Provided by EdsGirlAngie
Categories Tuna
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine tomatoes, olive oil, lemon juice and garlic.
- Season with salt and let flavors blend for two hours.
- Just before grilling or pan-searing the tuna steaks, add the herbs to the tomato mixture.
- Brush tuna steaks with olive oil and grill or pan-sear according to thickness.
- Top with the tomato-lemon sauce.
- This is scrumptious served cold the next day!
TUNA STEAKS WITH GARLIC, TOMATOES, CAPERS, AND BASIL
Steps:
- Heat 3 tablespoons extra-virgin olive oil in heavy large skillet over medium heat. Add onions; sauté until tender, about 5 minutes. Add garlic; sauté until golden, about 3 minutes. Stir in tomatoes, basil, and capers. Simmer uncovered until mixture thickens, stirring occasionally, about 15 minutes.
- Meanwhile, heat remaining 3 tablespoons oil in another heavy large skillet over medium heat. Sprinkle fish with salt and pepper. Add fish to skillet and cook until light brown at edges but pink in center, about 3 minutes per side. Pour in tomato mixture. Simmer until fish is opaque in center, about 5 minutes longer. Serve fish immediately.
More about "tuna steak with garlic herb sauce recipes"
11 BEST SAUCES FOR TUNA STEAK (SAUCE FOR TUNA STEAKS)
From happymuncher.com
PERFECT TUNA STEAK RECIPE – A COUPLE COOKS
From acouplecooks.com
17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY …
From insanelygoodrecipes.com
SEARED TUNA STEAK | JAMIE OLIVER FISH & SEAFOOD RECIPE
From jamieoliver.com
HERB AND GARLIC GRILLED TUNA STEAKS RECIPE | BODI
From beachbodyondemand.com
SHEET PAN LEMON HERB TUNA STEAKS AND POTATOES
From lecremedelacrumb.com
GARLIC HERB SAUCE FOR TUNA STEAKS – A COUPLE COOKS
From acouplecooks.com
5/5 (2)Category Main DishCuisine SeafoodTotal Time 25 mins
GARLIC HERB SAUCE FOR TUNA STEAKS - RECIPES FULL
From recipesfull.com
TUNA STEAKS WITH GARLIC HERB CREAM SAUCE RECIPES - TUNA RECIPES
From findsimplyrecipes.com
HOW TO PICK OUT A TUNA STEAK RECIPE THAT WORKS FOR YOU
From tastingtable.com
TUNA STEAKS WITH GARLIC-HERB CREAM SAUCE RECIPE
From recipeschoose.com
GRILLED TUNA WITH HERB SAUCE RECIPE - CUISINART.COM
From cuisinart.com
TUNA STEAKS WITH GARLIC-HERB CREAM SAUCE RECIPE
From cookthismeal.com
WHAT SAUCE GOES WITH TUNA STEAK? ⋆ 5 DELICIOUS OPTIONS! ⋆
From wewantthesauce.com
STEAK AU POIVRE & GARLIC HERB SHRIMP RECIPE | HELLOFRESH
From hellofresh.com
TUNA STEAKS WITH GARLIC-HERB CREAM SAUCE – MIKO FOOD
From mikofood.online
TUNA STEAK RECIPE WITH EASY HERB SAUCE - SUPER SEAFOOD …
From superseafoodrecipes.com
GARLIC BUTTER TUNA STEAKS: A HEALTHY ONE HOUR RECIPE
From inventyourrecipe.com
TUNA STEAKS WITH GARLIC-HERB CREAM SAUCE | PUNCHFORK
From punchfork.com
GARLIC TERIYAKI STEAK BITES RECIPE! - PINTEREST
From pinterest.ca
F&W'S BEST STEAK DINNER RECIPES - FOOD & WINE
From foodandwine.com
You'll also love