Turkey Sausage Saute Recipes

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TURKEY SAUSAGE SKILLET

A tasty, low-fat meal that can be quickly made. I am including the "basic" recipe; sometimes I add chopped peppers or sliced tart apple. (My mother would have called this Bratkartoffel mit Wurst)

Provided by Linky

Categories     Pork

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7



Turkey Sausage Skillet image

Steps:

  • In a non-stick pan, saute sliced sausage for a minute.
  • Add potatoes and onions.
  • Stir until potatoes start brown and onions become translucent.
  • Keep stirring until potatoes are done.
  • Sprinkle with seasoned salt and pepper. Add other seasonings, if desired.
  • (If using cast iron pan, add a little olive oil at the beginning!).

Nutrition Facts : Calories 290.4, Fat 15.3, SaturatedFat 3.3, Cholesterol 134.4, Sodium 498.9, Carbohydrate 22.5, Fiber 2.8, Sugar 2, Protein 15.4

6 ounces turkey sausage, low-fat, sliced (kielbasa type)
1 medium potato, peeled and sliced
1/2 onion, chopped
seasoning salt, to taste
black pepper, to taste
paprika (optional)
garlic powder (optional, use less seasoned salt if using garlic salt)

TURKEY SAUSAGE, PEPPER AND ONION SKILLET

Meet weeknight cooking at its best! Combining a few flavorful ingredients (Italian sausage, onions, garlic) with pantry staples (Muir Glen™ crushed tomatoes, Italian seasoning) and utilizing a simple cooking technique (grab that skillet), this recipe builds flavor with every step. Here's what we mean: Onions and peppers are sautéed in the drippings left behind from cooking the sausage. Aromatic garlic and Italian seasoning get added toward the end, so they have time to bloom (open up) without getting overcooked. Acidic tomatoes help release any flavor stuck to the bottom of the pan after the other ingredients have been cooked, to the benefit of the entire dish (and the dishwasher!). So the end result is a single-dish dinner alive with richly spiced sausage, silky cooked vegetables and swimming in a tomatoey pan sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 9



Turkey Sausage, Pepper and Onion Skillet image

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add sausage; cook 8 to 10 minutes or until no longer pink and completely cooked (at least 165°F). Using slotted spoon, transfer to plate, and keep warm.
  • Reduce heat to medium; add onions and peppers to drippings. Cook 8 to 10 minutes, stirring occasionally, until tender. Stir in garlic and seasoning; cook 30 to 60 seconds or until garlic is fragrant.
  • Stir in tomatoes and sausage; heat to simmering, stirring occasionally. Reduce heat; cook uncovered 8 to 10 minutes or until completely heated through.
  • Garnish with fresh basil and Parmesan cheese.

Nutrition Facts : Calories 290, Carbohydrate 15 g, Cholesterol 85 mg, Fiber 2 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 770 mg, Sugar 8 g, TransFat 0 g

2 teaspoons olive oil
1 lb Italian turkey sausage links, cut into 1-inch slices
1 1/2 cups sliced onions
2 medium red, yellow or green bell peppers, cut into strips (about 2 cups)
2 teaspoons finely chopped garlic
1/2 teaspoon Italian seasoning
1 can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
1/4 cup chopped fresh basil
1/2 cup grated Parmesan cheese

TURKEY SAUSAGE AND PEPPER SKILLET

This easy and flavorful skillet recipe is one you'll want to put in your regular rotation. It's healthier than using pork sausage and makes for a quick weeknight dinner, and works well for meal-prepping. I like to serve mine over steamed rice.

Provided by France C

Categories     Meat and Poultry Recipes     Turkey     Sausage

Time 30m

Yield 4

Number Of Ingredients 8



Turkey Sausage and Pepper Skillet image

Steps:

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook turkey sausages until they begin to brown and firm up, 3 to 4 minutes per side. Remove to a cutting board and let cool slightly before cutting into 1/2-inch-thick diagonal slices; they will not be completely cooked at this point.
  • Heat remaining 1 tablespoon oil in the same skillet over high heat. Quickly stir-fry onion until it begins to brown, about 1 minute. Add peppers and continue cooking over high heat, stirring constantly, until peppers begin to brown, 2 to 3 minutes. Do not overcrowd the skillet in order to get a nice char on the vegetables. Mix in garlic and cook for 1 minute.
  • Return sausage, and any accumulated juices, to the skillet. Season with crushed red pepper, salt and pepper and reduce heat to medium. Stir to combine and continue cooking until sausage is no longer pink in the center, about 2 minutes more.

Nutrition Facts : Calories 232.6 calories, Carbohydrate 7.5 g, Cholesterol 64.1 mg, Fat 15.5 g, Fiber 1.8 g, Protein 16.9 g, SaturatedFat 3.4 g, Sodium 746.8 mg, Sugar 3.5 g

2 tablespoons olive oil, divided
4 sweet Italian turkey sausage links (such as Jennie-O®)
1 large red onion, chopped
1 red bell pepper, cut into 1 1/2-inch chunks
1 green bell pepper, cut into 1 1/2-inch chunks
3 cloves garlic, minced
½ teaspoon crushed red pepper, or more to taste
salt and ground black pepper to taste

TURKEY SAUSAGE CASSEROLE

This is a much-requested dish with my family. The blend of two kinds of meat with pasta and mushrooms is just fantastic.-Nancy Arnold, Johnson City, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 9



Turkey Sausage Casserole image

Steps:

  • In a skillet, saute onion in 1 teaspoon butter until tender. Add sausage, noodles, mushrooms, soups and milk; mix well. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with cracker crumbs; dot with remaining butter. , Bake, uncovered, at 375° for 20-25 minutes or until heated through.

Nutrition Facts : Calories 320 calories, Fat 7g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 1018mg sodium, Carbohydrate 48g carbohydrate (9g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

1/2 cup finely chopped onion
2 teaspoons butter, divided
1 pound low-fat smoked turkey sausage, cut into 1/4-inch slices
1 package (10 ounces) spiral noodles, cooked and drained
1/2 pound fresh mushrooms, sliced
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
1 cup fat-free evaporated milk
1/2 cup crushed reduced-fat butter-flavored crackers

GRILLED ITALIAN TURKEY SAUSAGES

This is a healthier alternative to the typical Italian sausage sandwich. But you'll still get the full-flavored bratwurst taste and all the flavors that you love.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Turkey     Sausage

Time 25m

Yield 4

Number Of Ingredients 10



Grilled Italian Turkey Sausages image

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place sausages on the preheated grill. Grill until browned and cooked through, turning occasionally, 10 to 16 minutes. Your cooking time will depend on your grill and how close the sausages are to the heat. An instant-read thermometer inserted into the center should read 165 degrees F (73 degrees C) for well done.
  • Meanwhile, heat sun-dried tomato oil in a skillet over medium heat. Add red onion, bell pepper, and sun-dried tomatoes. Saute, stirring occasionally, until veggies are tender-crisp, 3 to 4 minutes. Drizzle balsamic vinegar over the veggies, then sprinkle with basil, oregano, salt, and pepper; stir until well combined.
  • Place turkey sausages in the rolls and evenly distribute the vegetable mixture over the top.

Nutrition Facts : Calories 458.1 calories, Carbohydrate 43.6 g, Cholesterol 84.5 mg, Fat 19.1 g, Fiber 3.6 g, Protein 28.1 g, SaturatedFat 4.7 g, Sodium 1359.5 mg, Sugar 5.4 g

4 Italian turkey sausages
1 tablespoon sun-dried tomato oil
1 medium red onion, sliced
1 medium bell pepper (any color), sliced
2 tablespoons drained, finely chopped sun-dried tomatoes (packed in oil)
1 ½ teaspoons balsamic vinegar
1 teaspoon dried basil
1 teaspoon dried oregano
salt and freshly ground black pepper to taste
4 (6 inch) hoagie rolls, split lengthwise

BEST TURKEY SAUSAGE

"I've had to cut the salt in my diet but love my family's recipe for homemade sausage," says Kim Cook of Dade City, Florida. "When I heat up these turkey sausage patties at work everyone smells their wonderful aroma and begs for a taste."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 patties.

Number Of Ingredients 6



Best Turkey Sausage image

Steps:

  • Crumble turkey into a bowl. Add the remaining ingredients; mix well. Cover and refrigerate overnight. Shape into eight patties. In a nonstick skillet coated with cooking spray, cook patties over medium heat until no longer pink and a thermometer reads 160°.

Nutrition Facts :

1 pound lean ground turkey
2 tablespoons water
5 teaspoons butter-flavored sprinkles
1/2 teaspoon each dried thyme, basil and rubbed sage
1/4 teaspoon each dried marjoram, oregano, cayenne pepper and ground cumin
1/8 teaspoon each garlic powder, pepper, ground ginger and nutmeg

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