Ultimate Flax Pizza Crust Recipes

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FLAX PIZZA CRUST

Make and share this Flax Pizza Crust recipe from Food.com.

Provided by Jon W 2

Categories     Breads

Time 40m

Yield 1 slice, 8 serving(s)

Number Of Ingredients 8



Flax Pizza Crust image

Steps:

  • Preheat oven to 425°F
  • Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
  • Allow to sit about 5 minutes to thicken.
  • Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
  • Add pizza toppings and cook until they are done (8-12 minutes).

Nutrition Facts : Calories 89.9, Fat 7.6, SaturatedFat 0.9, Cholesterol 23.2, Sodium 209.9, Carbohydrate 3.3, Fiber 2.9, Sugar 0.2, Protein 3.2

3/4 cup flax seed meal
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon oregano
1 1/2 tablespoons olive oil
1 egg
1 egg white
1/4 cup water

ULTIMATE FLAX PIZZA CRUST

Whole grain and flax make this crust nutritious as well as delicious. The perfect combination of crispy, chewy, tender, and fluffy. Top dough with sauce, toppings, and cheese and bake at 400 degrees F (200 degrees C) on the lower third of the oven using a perforated pizza pan for 12 to 16 minutes.

Provided by Matt Weber

Categories     Pizza Dough and Crusts

Time 1h30m

Yield 4

Number Of Ingredients 8



Ultimate Flax Pizza Crust image

Steps:

  • Mix water, yeast, and honey together in the bowl of a stand mixer fitted with a dough hook; let sit until yeast is dissolved, about 5 minutes.
  • Combine bread flour, whole wheat flour, flax seed meal, and salt in a bowl. Add flour mixture and olive oil to yeast mixture. Mix on low speed for 5 minutes. Increase speed to high and knead for 5 minutes more. Cover bowl with plastic wrap and let sit in a warm place until dough doubles in size, about 1 hour.
  • Transfer dough to an oiled work surface about the same size as the pizza pan. Flatten dough with oiled hands by pressing it in the middle and working to the edges until dough has been flattened to the size of pizza pan.
  • Oil the pizza pan and invert it over the dough. Pick up the work surface and the pizza pan and invert the whole stack so the dough ends up on the pizza pan. If the dough doesn't come off right away, just set it down and the dough should fall onto the pizza pan within 5 minutes. Pull the edges of the dough to the edge of the pizza pan; let rest for 10 minutes.

Nutrition Facts : Calories 343.7 calories, Carbohydrate 47.2 g, Fat 13.7 g, Fiber 7.7 g, Protein 10.2 g, SaturatedFat 1.6 g, Sodium 299.1 mg, Sugar 1.9 g

7 fluid ounces water
1 ¼ teaspoons active dry yeast
1 teaspoon honey
1 cup bread flour
¾ cup whole wheat flour
½ cup flax seed meal
½ teaspoon salt
2 tablespoons olive oil

ULTIMATE FLAX PIZZA CRUST

Whole grain and flax make this crust nutritious as well as delicious. The perfect combination of crispy, chewy, tender, and fluffy. Top dough with sauce, toppings, and cheese and bake at 400 degrees F (200 degrees C) on the lower third of the oven using a perforated pizza pan for 12 to 16 minutes.

Provided by Matt Weber

Categories     Pizza Dough and Crusts

Time 1h30m

Yield 4

Number Of Ingredients 8



Ultimate Flax Pizza Crust image

Steps:

  • Mix water, yeast, and honey together in the bowl of a stand mixer fitted with a dough hook; let sit until yeast is dissolved, about 5 minutes.n
  • Combine bread flour, whole wheat flour, flax seed meal, and salt in a bowl. Add flour mixture and olive oil to yeast mixture. Mix on low speed for 5 minutes. Increase speed to high and knead for 5 minutes more. Cover bowl with plastic wrap and let sit in a warm place until dough doubles in size, about 1 hour.n
  • Transfer dough to an oiled work surface about the same size as the pizza pan. Flatten dough with oiled hands by pressing it in the middle and working to the edges until dough has been flattened to the size of pizza pan.n
  • Oil the pizza pan and invert it over the dough. Pick up the work surface and the pizza pan and invert the whole stack so the dough ends up on the pizza pan. If the dough doesn't come off right away, just set it down and the dough should fall onto the pizza pan within 5 minutes. Pull the edges of the dough to the edge of the pizza pan; let rest for 10 minutes.n

Nutrition Facts : Calories 343.7 calories, Carbohydrate 47.2 g, Fat 13.7 g, Fiber 7.7 g, Protein 10.2 g, SaturatedFat 1.6 g, Sodium 299.1 mg, Sugar 1.9 g

7 fluid ounces water
1 ¼ teaspoons active dry yeast
1 teaspoon honey
1 cup bread flour
¾ cup whole wheat flour
½ cup flax seed meal
½ teaspoon salt
2 tablespoons olive oil

EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST

This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)

Provided by I Cant Believe Its

Categories     Breads

Time 30m

Yield 1 single person pizza

Number Of Ingredients 7



Easy Healthy Whole Wheat Flax Pizza Crust image

Steps:

  • Preheat oven to 425.
  • In a large bowl, stir together first 4 ingredients.
  • Pour warm water into first 4 ingredients, mixing strongly.
  • Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
  • gently knead dough on floured surface until smooth.
  • Cover and let rise for 5 minutes.
  • grease 9inch pie plate, and spread dough in it.
  • put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.

Nutrition Facts : Calories 285.9, Fat 4.7, SaturatedFat 0.5, Sodium 244.9, Carbohydrate 53.8, Fiber 8.8, Sugar 2.5, Protein 11.1

100 ml whole wheat flour
1 teaspoon instant yeast
1/2 teaspoon sugar
1/2 ml salt (less than 1/8 tsp)
75 ml warm water (or a bit more)
30 ml all-purpose flour
1 tablespoon ground flax seeds

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