Vegan Breakfast Sandwiches Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN TOFU SCRAMBLE BREAKFAST SANDWICHES

These protein-packed breakfast sandwiches are sure to leave you with a happy belly and a smile on your face! Enjoy with a few dashes of your favorite hot sauce!

Provided by Leslie Lopez

Categories     100+ Everyday Cooking Recipes     Vegan     Breakfast and Brunch

Time 40m

Yield 5

Number Of Ingredients 16



Vegan Tofu Scramble Breakfast Sandwiches image

Steps:

  • Heat oil in a large pan over medium heat. Crumble tofu into roughly 1-inch pieces and add to the pan. Cook, stirring occasionally, for 5 minutes. Add canned tomatoes and cook until excess liquid has evaporated, 5 to 10 minutes. Add bell pepper and onion and cook until onion is translucent, about 5 minutes. Add garlic, nutritional yeast, soy sauce, red pepper flakes, paprika, turmeric, and salt. Cook and stir for 2 minutes more.
  • Spread mayonnaise over sandwich buns and top with tofu mixture, spinach, and avocado.

Nutrition Facts : Calories 337 calories, Carbohydrate 33.3 g, Fat 18.4 g, Fiber 6 g, Protein 12.4 g, SaturatedFat 2.9 g, Sodium 660.5 mg, Sugar 3.2 g

2 tablespoons vegetable oil
1 (12 ounce) package firm tofu, drained
¾ cup canned fire-roasted tomatoes, drained
1 medium red bell pepper, diced
½ medium yellow onion, diced
2 cloves garlic, minced
1 ½ tablespoons nutritional yeast
1 ½ tablespoons soy sauce
½ teaspoon red pepper flakes
½ teaspoon paprika
¼ teaspoon ground turmeric
1 pinch salt to taste
1 tablespoon vegan mayonnaise, or to taste
5 each sandwich buns, split
1 cup fresh spinach
1 avocado, sliced

VEGAN BREAKFAST SANDWICHES

I came up with this one morning and it's become one of my favorite breakfast foods. What's best is making this on a Sunday, having one sandwich, then taking the leftovers to work to reheat in the microwave every morning.

Provided by tendollarwine

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11



Vegan Breakfast Sandwiches image

Steps:

  • Heat 1 tbsp of oil in a skillet over medium heat. Fry the sausage on both sides until browned. Place on a plate with paper towels to drain and keep the plate in a warmed oven.
  • On another plate, combine the soy flour, garlic powder, turmeric, salt and pepper. Dredge the drained tofu in the mixture and make sure all sides are evenly coated.
  • Heat the remaining oil in the pan and in 2 batches, fry the coated tofu until browned, about 3 minutes on each side. When they are done, add to the plate of sausages in the oven to drain excess oil and to keep warm.
  • Toast and butter the English muffins. Assemble the sandwiches with the sausage on the bottom, tofu in the middle, and slice of soy cheese on the top.

Nutrition Facts : Calories 294.9, Fat 14.8, SaturatedFat 2.5, Sodium 349.2, Carbohydrate 28.9, Fiber 2.7, Sugar 2.5, Protein 14

1 lb firm tofu, drained and sliced into 6 even slabs
6 slices vegan sausage patties, pressed thin
1/2 cup soy flour
1/2 teaspoon garlic powder
1/4 teaspoon turmeric
1/4 teaspoon sea salt
1/4 teaspoon black pepper
4 tablespoons vegetable oil
vegan margarine
6 vegan American cheese (Tofutti singles)
6 English muffins, toasted

THE BEST VEGAN BREAKFAST SANDWICH

A tofu-tapioca egg, cassava bacon, and a little vegan cheddar cheese make this breakfast sandwich powerfully delicious and full of nutrition.

Provided by Lauren Toyota

Categories     Vegan     Breakfast     Sandwich     Tofu     Root Vegetable     Tomato     Vegetarian

Yield Makes 5 sandwiches

Number Of Ingredients 18



The Best Vegan Breakfast Sandwich image

Steps:

  • To make the vegan egg, drain the tofu of excess water. Place in a high-powered blender with the nondairy milk, nutritional yeast, tapioca flour, turmeric, garlic and onion powders, salt, and pepper. Blend on high until smooth. The batter should be the consistency of a thick pancake batter. Add a bit more nondairy milk if you need to thin it out. Stir in the chopped chives.
  • Heat a nonstick pan over medium heat and add a bit of vegan butter. Let it melt and spread it around the frying surface. Pour approximately 1/3 cup of the batter onto the pan and gently spread out to a 6-to 7-inch circle. Cook on the first side for 4 to 5 minutes; the patty should be bubbling and look slightly cooked through and darker in color before flipping. Flip and cook for another 4 to 5 minutes. Fold the patty in half and then in half again, so it looks like you've folded a thick crepe, and cook for another minute on each side to make sure that the middle is thoroughly cooked. Set each folded patty aside on a plate and cover to keep warm. Butter the pan before pouring the next 1/3 cup of batter into the pan. As you go, you might need to lower the heat or adjust cook times, as the pan will get hotter.
  • When you're on your last egg patty, set the oven to broil and place the English muffins on a baking sheet. Generously butter each side of the muffins and place 1 piece of cheese on each of the bottom halves. Toast under the broiler for a couple of minutes until the cheese is melted and the muffins are golden brown. Watch closely so the muffins don't burn!
  • Place the bacon strips in the pan once the egg patties are done just to heat through.
  • To assemble each sandwich, place an egg patty on top of the cheese, add a tomato slice and as many bacon strips as you want, and finish with the top half of the muffin. The patties can be made ahead and heated through in a pan or the oven or in a microwave before serving. You can also store extra batter in the fridge for up to 4 days.

Vegan Egg:
1 (16 oz/450 g) brick medium-firm tofu
3/4 cup unsweetened nondairy milk
1/3 cup nutritional yeast
1/4 cup tapioca flour
1 teaspoon ground turmeric
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon sea salt
1/2 teaspoon ground pepper
2 tablespoons finely chopped chives
3 tablespoons vegan butter, for frying
Sandwich:
5 English muffins, split in half
5 tablespoons vegan butter
5 vegan cheddar cheese slices
Cassava Bacon
2 vine tomatoes, sliced thick

More about "vegan breakfast sandwiches recipes"

THE BEST VEGAN BREAKFAST SANDWICHES - THIS SAVORY …
Web Aug 5, 2017 Heat two pans on the stove over medium heat and coat with non-stick spray. Combine egg powder and water in a bowl. Whisk until …
From thissavoryvegan.com
5/5 (2)
Total Time 15 mins
Servings 4
  • Combine egg powder and water in a bowl. Whisk until smooth. Pour into one of the pans and allow to fill the entire pan (like a huge pancake). Cook for 5 minutes and flip. Cook for an additional 2-4 minutes (until cooked through) and top with salt and pepper. Remove from the pan and slice into 4 pieces.
  • While the egg is cooking, place the sausage patties in the other pan. Cook for 5 minutes and flip. Cook for an additional 2-4 minutes (until sausage is browned on both sides). Remove from the pan.
the-best-vegan-breakfast-sandwiches-this-savory image


VEGAN BREAKFAST SANDWICHES - SHE LIKES FOOD
Web Jan 3, 2022 These Vegan Breakfast Sandwiches are easy to make, flavorful and the perfect way to start the day! Ingredients Scale 1/2 cup …
From shelikesfood.com
Reviews 4
Category Breakfast
Cuisine American
Total Time 10 mins
vegan-breakfast-sandwiches-she-likes-food image


22+ EASY VEGAN SANDWICHES FOR LUNCH – NUTRICIOUSLY
Web Jun 25, 2021 Try these vegan hoisin seitan bao bun sandwiches: fluffy steamed buns filled with savory herbs, pickles, seitan chicken, hoisin sauce and spicy mayo. Whenever you get bored of the same old veggie …
From nutriciously.com
22-easy-vegan-sandwiches-for-lunch-nutriciously image


VEGAN BREAKFAST SANDWICH - I HEART VEGETABLES
Web Aug 21, 2019 This vegan breakfast sandwich paired with a cup of Starbucks® Savory Mornings Blend is the perfect way to start your day. The new Starbucks blend was crafted specifically to pair with your savory …
From iheartvegetables.com
vegan-breakfast-sandwich-i-heart-vegetables image


VEGAN BREAKFAST SANDWICH - THE HIDDEN VEGGIES
Web May 15, 2022 Cook your vegan breakfast sausage or bacon according to package directions. Wash and slice any veggies that you want to add to the sandwiches. Make the sauce In a small bowl, add 1/4 cup vegan mayo, …
From thehiddenveggies.com
vegan-breakfast-sandwich-the-hidden-veggies image


NEXT LEVEL VEGAN BREAKFAST SANDWICH - MINDFUL AVOCADO
Web Sep 6, 2019 How to make tofu scramble. Start by making pressing a block of extra firm tofu. Heat some vegan butter on a pan over medium heat and crumble tofu using hands or a wooden spoon. Add seasonings and mix …
From mindfulavocado.com
next-level-vegan-breakfast-sandwich-mindful-avocado image


VEGAN BREAKFAST SANDWICH - THE STINGY VEGAN
Web May 9, 2018 2 tablespoons vegan mayo - $0.10 Instructions Combine the chickpea flour with the water, 1 teaspoon of salt, pepper and black salt (if using) in a bowl. Set aside. Heat a small amount of oil in a small pan …
From thestingyvegan.com
vegan-breakfast-sandwich-the-stingy-vegan image


20 DELICIOUS VEGAN SANDWICH RECIPES PERFECT FOR A …
Web Nov 5, 2020 6. Toasted Avocado & Tofu Sandwich. Combining two of my favorite vegan ingredients, this sandwich from The Simple Veganista is fresh and satisfying. For the filling, you will add pan-seared tofu and …
From lifefamilyfun.com
20-delicious-vegan-sandwich-recipes-perfect-for-a image


HOW TO MAKE A VEGAN BREAKFAST SANDWICH - CHOCOLATE …
Web Jan 19, 2017 Vegan Breakfast Sandwich Fixing Ideas: diced celery or carrots sliced avocado raw or sauteéd greens, such as spinach or arugula sunflower seeds vegan cheese slices relish or pickles The turmeric …
From chocolatecoveredkatie.com
how-to-make-a-vegan-breakfast-sandwich-chocolate image


THE ULTIMATE VEGAN BREAKFAST SANDWICH - IT DOESN'T …
Web Feb 4, 2018 How To Make The Ultimate Vegan Breakfast Sandwich: Mix the nutritional yeast, olive oil, soy sauce, water, liquid smoke, Sriracha, and garlic powder together in a large resealable bag or a small casserole …
From itdoesnttastelikechicken.com
the-ultimate-vegan-breakfast-sandwich-it-doesnt image


45 BEST SANDWICH IDEAS (+ EASY RECIPES) - IZZYCOOKING
Web May 4, 2022 Top the bottom half of bread with arugula and caramelized onions. Place a layer of the thin steak slices on top, and spread mustard on top. Season with optional salt and pepper if necessary. Cover the …
From izzycooking.com
45-best-sandwich-ideas-easy-recipes-izzycooking image


11 VEGAN BREAKFAST SANDWICHES FOR WHEN YOU'RE SICK OF

From greatist.com
Author Abbey Perreault
Published Apr 10, 2018
Estimated Reading Time 5 mins
  • Spicy Blackened Chickpea Sandwich. If you need something beyond an alarm clock to wake you up in the morning, this flaming fried chickpea breakfast sandwich might do the trick.
  • Savory Tempeh Breakfast Sandwich. You may know tempeh as tofu’s lumpier cousin, but packed with even more protein and fiber, it’s arguably an even healthier and heartier option.
  • Balsamic Berry Vegan Grilled Cheese. It’s possible to make vegan grilled cheese. And it’s possible to eat it for breakfast too. This sandwich proves that—with a little balsamic to bridge savory and sweet—vegan mozzarella, silky spinach, and fresh berries were pretty much made for each other.
  • Vegan Bagel and Lox. Salmon and cream cheese are definitely off-limits. But with a little bit of Worcestershire sauce, soy sauce, and liquid smoke, roasted shredded carrots take on the flavor and form of our (former) favorite fish.
  • Vegan Pesto Caprese Sandwich. This breakfast sandwich will satisfy those of you who don’t want to wait until lunchtime to pile on the pesto.


7 VEGAN BREAKFAST SANDWICHES THAT WILL MAKE YOUR MORNING BETTER

From livekindly.com
  • Sweet and Savory ‘Eggy’ Tofu Breakfast Sandwich. These flavor-packed vegan breakfast sandwiches feature tofu seasoned with black salt (which makes tofu taste like egg) wedged between two English muffin slices with strawberry jam, creamy avocado, lettuce, tomato, vegan cheese slices, and tempeh bacon.
  • Tofu Omelet With Potato Bacon Breakfast Sandwich. Bagels are the perfect canvas for vegan breakfast ideas. Egg-free omelet made with chickpea flour and tofu, crispy homemade potato bacon, and vegan cheese.
  • Vegan Egg McMuffin. The quintessential American breakfast sandwich, made vegan. Eggy tofu, vegan bacon, tomato, and a slice of plant-based cheese fill two buttery, toasted English muffin slices.
  • Sausage’ and Sweet Potato Breakfast Sandwich. Sweet meets savory and spice in these plant-based breakfast sandwiches that contain roasted sweet potato slices and plant-based sausage patties slathered in a Sriracha-maple aioli.
  • Breakfast Sandwich With Greens and Mushrooms. Veggie-lovers will eat up this breakfast sandwich containing dark, leafy greens sautéed with sliced mushrooms (which provide meaty, umami flavor), garlic, onion, and herbs.


24 BEST VEGAN BREAKFAST RECIPES & IDEAS - FOOD NETWORK
Web Nov 18, 2022 Home Recipes 24 Vegan Breakfasts That Will Fill You Up They’re hearty, nourishing and delicious. November 18, 2022 Save Collection By: Laura Denby Related …
From foodnetwork.com
Author By


CAN I MAKE THE OLD-FASHIONED SANDWICH LOAF IN A BREADMAKER?
Web 14 minutes ago Nigella's Old-Fashioned Sandwich Loaf (from COOK, EAT, REPEAT) is a loaf with a soft, fine crumb. The texture comes from the ingredients used and the mixing …
From nigella.com


12 DELICIOUS VEGAN SANDWICH RECIPES
Web Nov 3, 2021 Tomato Avocado Sandwich View Recipe bd.weld Keep things simple with this refreshing vegan sandwich recipe. Thickly sliced ciabatta is layered with a schmear …
From allrecipes.com


4 TASTY VEGAN BREAKFAST SANDWICHES - THE VEGAN WORD
Web Feb 26, 2017 Combine the ingredients in a blender until smooth. 2. Heat a pan over medium heat with a small amount of oil. Scoop 1/4 C of batter into. the pan. Let it cook …
From theveganword.com


VEGAN BREAKFAST SANDWICH – A COUPLE COOKS
Web Jan 31, 2023 This easy vegan breakfast sandwich is packed with flavor! It’s a filling, plant based way to start the day. Ingredients ¼ cup chickpea flour ½ tablespoon nutritional …
From acouplecooks.com


VEGAN BREAKFAST SANDWICH - VEGAN HUGGS
Web Feb 28, 2020 HOW TO MAKE A VEGAN BREAKFAST SANDWICH To prep, you'll need to press the tofu for 20-30 minutes. Press by placing a block of tofu in a dish towel and …
From veganhuggs.com


15+ MOST POPULAR DIABETES-FRIENDLY RECIPES RIGHT NOW - EATINGWELL
Web May 18, 2023 Our 20 Most Popular Diabetes-Friendly Recipes Right Now. Healthy and tasty, these recipes are some of our most clicked-on by EatingWell readers right now. …
From eatingwell.com


ENGLISH MUFFIN BREAKFAST SANDWICHES - YOUNG LIVING
Web May 11, 2023 Do a taste test an add little more salt and chili if needed. Set aside and begin making the scrambled eggs and toasting the muffins. 2. In a medium size bowl whisk …
From youngliving.com


35 VEGAN SANDWICH RECIPES - THE PICKY EATER
Web Feb 14, 2022 Banana Peanut Butter Sandwich Recipe. This classic creamy peanut butter and banana sandwich is one of the best vegan sandwich recipes ever! Great for …
From pickyeaterblog.com


450+ HEALTHY VEGAN BREAKFAST RECIPES | MEAL MENTOR
Web May 16, 2023 Cauliflower “Chorizo” Tacos. Cauliflower Ranchero Tostada. PB & Pumpkin Roll-Up. Peach, Basil & Avocado Wrap. Southwest Breakfast Tacos. Tofu Scramble …
From getmealplans.com


HOW TO MAKE A VEGAN BREAKFAST SANDWICH FOR LESS THAN $3
Web Dec 8, 2018 Some high protein vegan fillings for your breakfast sandwich: sliced smoked tofu, maple tempeh bacon, scrambled tofu, and hickory smoked Tofurky slices. Next, you …
From ilovevegan.com


ENGLISH MUFFIN BREAKFAST SANDWICH - SKINNYTASTE
Web May 8, 2023 Instructions. Open the English muffins, top with a slice of cheese and toast in the toaster oven or broiler about 6 inches from the flame until the cheese melts (careful …
From skinnytaste.com


13 WAYS TO MAKE VEGAN BREAKFAST SANDWICHES - LIVEKINDLY

From livekindly.com


    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #breakfast     #beans     #american     #vegan     #vegetarian     #stove-top     #dietary     #inexpensive     #soy-tofu     #egg-free     #free-of-something     #brunch     #equipment     #presentation     #served-hot

Related Search