Vegan Garlic Mashed Potatoes Recipes

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VEGAN ROASTED-GARLIC MASHED POTATOES

Yellow-fleshed potatoes, like Yukon gold, are dense, creamy and moderately starchy, making them perfect for mashed potatoes-especially these vegan spuds, which have no dairy and are low in calories and fat.

Provided by Food Network Kitchen

Time 1h5m

Yield 4 servings

Number Of Ingredients 6



Vegan Roasted-Garlic Mashed Potatoes image

Steps:

  • Preheat the oven to 350 degrees F. Place the garlic on a piece of foil, drizzle with 1 teaspoon of the oil, wrap and roast until very tender, about 20 minutes.
  • Meanwhile, put the potatoes in a large saucepan, cover by 1 inch with cold water and bring to a boil. Reduce the heat to a simmer and cook until the potatoes are very tender, about 20 minutes. Strain and return the potatoes to the saucepan.
  • Add the roasted garlic with any juice that has collected, almond milk, remaining 2 teaspoons of oil and 1 1/4 teaspoons salt to the potatoes. Mash with a potato masher until smooth or to the desired consistency, adding additional almond milk if necessary. Stir in the chives and add salt to taste. Transfer the potatoes to a serving bowl, garnish with additional chives and serve.

Nutrition Facts : Calories 200 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Sodium 670 milligrams, Carbohydrate 39 grams, Fiber 4 grams, Protein 5 grams, Sugar 4 grams

4 large cloves garlic, peeled
3 teaspoons extra-virgin olive oil
2 pounds Yukon gold potatoes, unpeeled, cut into 3/4-inch cubes (about 4 potatoes)
1 cup plain unsweetened almond or other plant-based milk, warm, plus more if needed
Kosher salt
2 tablespoons minced chives (about 1/4 a small bunch), plus more for garnish

VEGAN GARLIC MASHED POTATOES

Extra-virgin olive oil takes the place of cream and butter in these decadent, golden mashed potatoes.

Categories     Garlic     Potato     Side     Vegetarian     Graduation     Winter     Vegan     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 servings

Number Of Ingredients 4



Vegan Garlic Mashed Potatoes image

Steps:

  • Thinly slice 2 garlic cloves. Heat 1 tablespoon oil in heavy small skillet over low heat. Add sliced garlic and sauté until tender, about 10 minutes. Set aside.
  • Cook potatoes and remaining 8 garlic cloves in large saucepan of boiling salted water until potatoes are tender, about 35 minutes. Drain, reserving 1 1/4 cups cooking liquid. Combine boiled potatoes and garlic, sautéed garlic mixture and remaining 3 tablespoons oil in same saucepan. Mash until smooth, adding enough reserved cooking liquid to form creamy consistency. Season to taste with salt and pepper. Transfer potatoes to bowl. (Can be prepared 8 hours ahead. Cover and refrigerate. Rewarm potatoes in microwave until heated through.) Sprinkle with parsley and serve.

10 large garlic cloves
4 tablespoons extra-virgin olive oil
2 pounds Yukon Gold potatoes, peeled
1 tablespoon chopped fresh parsley

VEGAN MASHED POTATOES

This is a light and flavorful alternative to calorie-packed mashed potatoes! I got the recipe from a cooking class in Cambridge, MA.

Provided by Jess2011

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 45m

Yield 4

Number Of Ingredients 6



Vegan Mashed Potatoes image

Steps:

  • Place potatoes, garlic, rosemary, and thyme in a large pot and cover with salted water; bring to a boil. Cook, covered, until potatoes are easily pierced with a knife, about 30 minutes. Drain, reserving 1 cup cooking water.
  • Transfer boiled potatoes and garlic to a bowl; discard rosemary and thyme. Add olive oil, salt, and pepper. Mash with a potato masher, adding cooking water to reach desired consistency.

Nutrition Facts : Calories 303.4 calories, Carbohydrate 41.7 g, Fat 13.7 g, Fiber 5.2 g, Protein 5 g, SaturatedFat 1.9 g, Sodium 53.7 mg, Sugar 1.8 g

2 pounds russet potatoes
8 cloves garlic, peeled and smashed
1 sprig fresh rosemary
1 sprig fresh thyme
¼ cup olive oil
1 pinch salt and ground black pepper to taste

CREAMY VEGAN MASHED POTATOES

Extremely low in fat and healthy. These creamy potatoes are my husband's creation. We were attending a vegan potluck and he was determined to find a way to make the mashed potatoes taste just as good as his unhealthy unvegan version. He succeeded and these creamy vegan mashed potatoes were a hit! Here is the recipe he scratched down for everyone.

Provided by Enjolinfam

Categories     Potato

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 9



Creamy Vegan Mashed Potatoes image

Steps:

  • Boil Potatoes until soft.
  • Drain and Mash the Potatoes.
  • Add all ingredients to the potatoes; mixing and tasting to desired flavor and thickness.

8 -10 potatoes (average size)
1/4 cup vegan mayonnaise (Use vegenaise if you can. It's the real secret to the creamy!)
1/2-1 1/2 cup plain soymilk (until desired thickness)
1/2-1 teaspoon cayenne pepper
2 -3 tablespoons italian seasoning
1 -2 teaspoon seasoning salt
1 -2 teaspoon onion powder
1 -2 teaspoon garlic powder
salt & pepper

VEGAN ENCHILADAS STUFFED WITH GARLIC MASHED POTATOES

In these vegan enchiladas, warm corn tortillas are bathed in a spicy and bright sauce of chiles and tomato, and wrapped around creamy garlic mashed potatoes.

Provided by Jocelyn Ramirez

Time 1h

Yield 4 servings

Number Of Ingredients 20



Vegan Enchiladas Stuffed With Garlic Mashed Potatoes image

Steps:

  • Heat oil in a large skillet over medium-low. Add chiles and cook, turning constantly with tongs, until slightly darkened in color and fragrant, about 3 minutes. (Be careful not to burn chiles or they'll become bitter.) Transfer chiles to a medium bowl, leaving oil behind in skillet; reserve skillet. Pour 3 cups hot water (6 cups if doubling base recipe) over chiles and weigh down chiles with a smaller bowl to keep submerged. Let soak until softened, about 10 minutes.
  • Meanwhile, cook onion, garlic, and salt in reserved skillet, stirring occasionally, until browned and slightly softened, 12-15 minutes. Add oregano and cumin and cook, stirring, until fragrant, about 1 minute. Transfer onion mixture to a blender.
  • Add chiles and 1 cup chile soaking liquid to blender and purée, adding more soaking liquid if needed, until smooth. (If you don't have a high-powered blender, you may want to pass purée through a fine-mesh sieve.) You should have 2½ cups chile base. If you have less, add more chile soaking liquid and blend again to combine. Do ahead: Chile base can be made 5 days ahead. Let cool; transfer to an airtight container and chill, or freeze up to 3 months.
  • Preheat oven to 350°. Purée chile base, canned tomatoes, and broth in a blender until smooth. Transfer to a medium saucepan and season with salt and pepper. Partially cover (to avoid splattering) and bring to a simmer over medium heat; cook, stirring occasionally, until enchilada sauce thickens slightly and flavors meld, 18-20 minutes.
  • Meanwhile, slice ½" from top of garlic, exposing cloves. Set on a square of foil and drizzle with oil; season with salt and pepper. Wrap up foil to encase garlic and bake until very tender, 50-60 minutes. Unwrap, let cool slightly, then squeeze out cloves into a medium bowl.
  • Place potatoes in a medium pot and pour in cold water to cover by 2"; season generously with salt. Bring to a boil, then reduce heat and simmer until potatoes are fork-tender, 20-25 minutes. Drain potatoes and let cool slightly, then peel. Transfer to bowl with garlic and add nutritional yeast, mushroom powder (if using), cumin, 1 cup almond milk, and remaining ¼ cup oil; season with salt and pepper. Mash with a potato masher or fork, adding up to ¼ cup more almond milk if needed, until smooth and creamy. Set potato filling aside.
  • Spread ½ cup enchilada sauce in a 13x9" baking dish. Warm tortillas on a dry comal or an oiled griddle until pliable, about 30 seconds per side and set aside. Spoon ¼ cup enchilada sauce into a shallow dish. Dredge a tortilla in sauce on both sides to coat. Fill with ⅓ cup reserved potato filling and roll up tightly. Place enchilada, seam side down, in baking dish. Repeat process with remaining tortillas, using more sauce as needed and packing enchiladas tightly into baking dish. Spoon more sauce over, reserving some for serving. Cover enchiladas with foil and bake until warmed through, 12-15 minutes.
  • Uncover and top with white onion, avocado, cherry tomatoes, and cilantro. Serve with remaining enchilada sauce alongside. Do ahead: Enchilada sauce can be made 5 days ahead. Let cool; transfer to an airtight container and chill, or freeze up to 3 months. Reheat before using.

3 Tbsp. vegetable oil
3 pasilla or ancho chiles, seeds removed, rinsed
7 guajillo chiles, seeds removed, rinsed
½ large white onion, thinly sliced
4 garlic cloves, peeled
½ tsp. kosher salt
1 tsp. dried oregano
1 tsp. ground cumin
1 14-oz. can whole peeled tomatoes
1 cup low-sodium vegetable broth
Kosher salt, freshly ground pepper
1 head of garlic
¼ cup vegetable oil, plus more
1½ lb. medium russet potatoes, scrubbed
2 Tbsp. nutritional yeast
1 Tbsp. mushroom powder (optional)
¼ tsp. ground cumin
1-1¼ cups unsweetened almond milk
12 (6") corn tortillas
Thinly sliced white onion, sliced avocado, halved cherry tomatoes, and cilantro sprigs (for serving)

CHEESY GARLIC VEGAN MASHED POTATOES

The perfect texture, and a wonderfully garlicky taste... you will never guess that these mashed potatoes are made with no butter or sour cream, and they're so quick and easy to make!

Provided by Faith

Categories     Mashed Potatoes

Time 25m

Yield 3

Number Of Ingredients 7



Cheesy Garlic Vegan Mashed Potatoes image

Steps:

  • Poke vent holes in the potatoes. Microwave on high for 13 minutes.
  • Meanwhile, put olive oil, vegan cheese, garlic, salt, and pepper in a small pot over medium-low heat. Heat until cheese is fully melted and garlic is cooked.
  • Let potatoes cool slightly. Halve them and scoop the flesh out into the pot. Discard skins.
  • Mash potatoes and cheese sauce together until fully incorporated.

Nutrition Facts : Calories 347.4 calories, Carbohydrate 38.6 g, Fat 19.3 g, Fiber 4.9 g, Protein 6.1 g, SaturatedFat 2.6 g, Sodium 857.2 mg, Sugar 1.7 g

3 medium potatoes, scrubbed
¼ cup olive oil
1 slice vegan Cheddar cheese (such as Daiya®)
1 tablespoon minced garlic
1 teaspoon salt
1 teaspoon ground black pepper
¼ teaspoon chopped fresh chives, or to taste

SIMPLE GARLIC MASHED POTATOES

This is a fairly quick and simple version of garlic mashed potatoes. It goes well with just about any kind of meat or poultry, as well as many other meals. If you want to make this vegan or fleishig, reserve some of the cooking liquid to use in place of milk, and replace the butter with margarine.

Provided by Halcyon Eve

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Simple Garlic Mashed Potatoes image

Steps:

  • Place potatoes and garlic into a large saucepan full of cold water. Bring to a boil over high heat, reduce heat to medium, and boil for about 10-12 minutes. Check potatoes for doneness by poking a few wedges with a fork or skewer--if still firm, cook another minute or two and check again. Repeat until tender. Drain, taking care not to lose garlic cloves. Return potatoes to warm pot.
  • Mash potatoes. Do not overwork, or potatoes will be tough (it's okay if there's a few lumps--it just means these are real potatoes, not from a box). Make sure to smash up the garlic, or pull out the cloves and squeeze in a garlic press.
  • Add some butter, to taste (I usually use 2-3 T), and salt and pepper, also to taste. Mix until butter has melted.
  • Add a little hot milk and beat it into the potatoes. Continue until potatoes are desired creaminess (the amount I use varies, but I usually use between 1/4 and 1/2 cup, give or take a bit).
  • Cover pot with foil to keep warm until ready to serve. Potatoes will stay hot for 10-15 minutes this way.
  • Serve with a pat of butter in an indentation on top.

Nutrition Facts : Calories 263.7, Fat 0.5, SaturatedFat 0.1, Sodium 67, Carbohydrate 59.9, Fiber 6.3, Sugar 4.8, Protein 7.2

4 large red potatoes, unpeeled, cut into uniform quarters
4 -5 large garlic cloves, peeled and cut in halves
butter
hot milk
salt and pepper, to taste

VEGAN SLOW COOKER MASHED POTATOES WITH GARLIC & CHIVES

The easy peasy slow cooker mashed potatoes we all know and love - but this time, they're dairy-free!

Provided by Kare for Kitchen Treaty

Time 8h15m

Number Of Ingredients 9



Vegan Slow Cooker Mashed Potatoes with Garlic & Chives image

Steps:

  • Place garlic at the bottom of the slow cooker. Add potatoes. Drizzle with olive oil and sprinkle on the salt. Pout the vegetable broth over the top.
  • Cook on high 3 - 4 hours or low 8 hours, until the potatoes and garlic are tender.
  • Mash the potatoes! You can either use a potato masher or a hand mixer. I don't recommend a food processor or stand mixer because they can overmix the potatoes and give them a starchy consistency. Mash the potatoes a bit, then pour in 1/3 cup of the almond milk. Continue mashing/mixing, adding additional almond milk until the potatoes are your desired consistency. Mix in the chives.
  • Taste and add additional salt and some pepper, if desired, to taste.
  • Scoop into a bowl and top with more fresh snipped chives and a pat of vegan buttery spread, if desired.

10 medium cloves garlic (separated from the bulb and peeled)
3 pounds red potatoes (scrubbed and cut into 2-inch pieces*)
2 tablespoons olive oil + more for serving if desired
1/2 teaspoon salt + additional salt & freshly ground black pepper to taste
1/3 cup vegetable broth
1/3 - 3/4 cup Silk Unsweetened Original Almondmilk
2 tablespoons chopped fresh chives + more for topping
Vegan buttery spread for topping (optional)
3- quart or larger slow cooker

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From foodnewsnews.com


VEGAN GARLIC MASHED POTATOES - BRAND NEW VEGAN
With Thanksgiving right around the corner, I thought I'd share with you probably one of my easiest recipes yet. My Vegan Garlic Mashed Potatoes, dairy-free of course. It's a staple for the holidays, and I wanted to show you how easy they are to make. Ingredients. Scale 1x 2x 3x. 3 lbs potatoes (about 6 russets, yukons, or a mix of both) 5 cups of water (or until …
From staging.brandnewvegan.com


VEGAN MASHED POTATOES WITH GARLIC - SEITAN BEATS YOUR MEAT
Bring the potatoes to a boil over medium high heat, then reduce to a simmer and cook until easily pierced with a fork, about 15 minutes. Drain the potatoes then add the cooked garlic, vegan butter, and ⅓ cup of the non-dairy milk. Mash with a potato masher.
From seitanbeatsyourmeat.com


VEGAN MASHED POTATOES WITH ONIONS AND GARLIC ...
Mashed potatoes are the perfect side dish for vegan fish sticks (like I did – with tartar sauce, of course!), or on more festive occasions with seitan steak, lentil loaf, portobello steaks, Brussels sprouts, and mushroom gravy.. How to make Vegan Mashed Potatoes The ingredients. potatoes – you will want to use starchy potatoes for making mashed potatoes!
From elephantasticvegan.com


VEGAN GARLIC MASHED POTATOES | FRESH AND NATURAL FOODS
Vegan Garlic Mashed Potatoes. Many people think that mashed potatoes need to be loaded with dairy to be delicious, but did you know that vegan ones can be just as satisfying? These mashed potatoes are really easy to make and so good! You would never guess that they are vegan! If you don’t prefer the garlic and green onions, just leave them out to make plain …
From freshandnaturalfoods.com


BEST VEGAN MASHED POTATOES - THE EDGY VEG
Add peeled and chopped potatoes to the pot, cover and cook for 15 mins, or until potatoes are tender. In a small saucepan, heat the vegan butter or margarine, and garlic, and cook for 3 mins, until fragrant, but not browning. Pour in ½ cup of soy milk into the vegan garlic butter and bring to a simmer. This is optional: To make the mashed ...
From theedgyveg.com


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