VEGETARIAN CAULIFLOWER FRITTERS
Make and share this Vegetarian Cauliflower Fritters recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Cauliflower
Time 31m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the cauliflower for about 6-8 minutes or until soft enough to mash; drain very well.
- Place the cauliflower in a large bowl and mash with a fork.
- Add in the eggs and all the remaining ingredients; mix to combine (adjust all seasonings and hot sauce to taste, if you find that the mixture is too wet then add in a little more flour).
- Heat a small amount of oil in a large skillet over medium-high heat.
- Working in batches drop about a heaping tablespoonful of batter into hot oil; brown one side then turn and brown the other side (about 3 minutes per side).
- Remove to a paper towel.
- Repeat with remaining batter, adding in a little more oil if needed.
- Serve with sour cream.
Nutrition Facts : Calories 124.6, Fat 4, SaturatedFat 1.2, Cholesterol 158.6, Sodium 243.6, Carbohydrate 15.2, Fiber 6, Sugar 5.8, Protein 9.7
CAULIFLOWER & SQUASH FRITTERS WITH MINT & FETA DIP
Roast the veg on a quiet day and freeze it, then later in the week you can use it to whip up these healthy, gluten-free fritters in just half an hour
Provided by Lulu Grimes
Categories Dinner, Lunch, Main course, Snack, Starter, Supper, Vegetable
Time 1h10m
Number Of Ingredients 13
Steps:
- Heat oven to 180C/160C fan/gas 4. Toss the cauliflower and squash in oil and spread it out on a large oven tray. Roast for 25 mins, or until tender. If you're making the base ahead of time, you can leave it to cool at this stage then freeze in an airtight container for up to a month. (Defrost fully before using in the next step.)
- Put the flour in a bowl and gradually stir in 125-150ml water to make a batter as thick as double cream. Stir in the turmeric and cumin and some seasoning. Break up the cauliflower and squash a little and mix it gently into the batter. Add the coriander, if using.
- Heat a little oil in a frying pan and when it is hot, drop 2 heaped tbsps of the mixture into the pan, spaced apart. Fry until the fritters are dark golden, about 2-3 mins each side. Remove, keep warm and repeat with the remaining batter.
- Mix the yogurt with the garlic, feta and mint. Serve the fritters with the mint & feta dip, some salad and pitta breads.
Nutrition Facts : Calories 358 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.5 milligram of sodium
More about "vegetarian cauliflower fritters recipes"
QUICK AND EASY VEGAN CAULIFLOWER FRITTERS RECIPE | SIDECHEF
Web Jun 14, 2022 Add the Cauliflower Florets (3 3/4 cups) and cook for 10-15 minutes. Step 2 Remove and drain the cauliflower florets …
From sidechef.com
4/5 (2)Total Time 20 minsCuisine SpanishCalories 151 per serving
From sidechef.com
4/5 (2)Total Time 20 minsCuisine SpanishCalories 151 per serving
- Salt (to taste) a large pot with water and set it to boil. Add the Cauliflower Florets (400 gram) and cook for 10-15 minutes.
- In a large bowl combine the Chickpea Flour (120 gram), Garlic (3 clove), Onion (1/2), and Fresh Parsley (to taste), and slowly stir in the Water (150 milliliter). Continue to stir until reached the desired consistency. Season with Salt (to taste) and stir once more until you've achieved a creamy texture.
CAULIFLOWER FRITTERS (PATTIES RECIPE) - ELAVEGAN
Web Jun 29, 2022 First, separate/chop the cauliflower into even-sized cauliflower florets and boil them in salted water until tender. Meanwhile, …
From elavegan.com
4.7/5 (25)Calories 85 per servingCategory Side Dish, Snack
From elavegan.com
4.7/5 (25)Calories 85 per servingCategory Side Dish, Snack
- Pulse all wet ingredients (except the oil for frying) in a food processor until combined (don't over process).
- Add the wet ingredients to the bowl of dry ingredients and mix everything together with your hands.
EASY CAULIFLOWER FRITTERS RECIPE | THE MEDITERRANEAN DISH
Web Feb 17, 2021 1 small cauliflower, cut into 1 ½-inch florets (3 cups florets) 1 cup all-purpose flour 1 cup fresh parsley, finely chopped 1 small onion, …
From themediterraneandish.com
4.9/5 (30)Category AppetizerCuisine Mediterranean, Middle EasternCalories 180 per serving
From themediterraneandish.com
4.9/5 (30)Category AppetizerCuisine Mediterranean, Middle EasternCalories 180 per serving
- To make the yogurt, place all the ingredients for the mint yogurt in a bowl. Mix to combine and keep in the fridge until ready to serve.
- Bring a medium saucepan of salted water to a boil and add the cauliflower. Simmer for 4 minutes, then (making sure to reserve 3 to 4 tablespoons of the cooking water) drain into a colander.
- Add the flour, parsley, onion, eggs, cumin, cinnamon, turmeric, Aleppo pepper flakes, baking powder, and 1 ¼ salt and a good grind of black pepper. Add 3 tablespoons of the cooking water and mix well to combine.
CRISPY CAULIFLOWER-CARROT FRITTERS WITH SMOKY GARLIC AIOLI
Web Nov 11, 2013 Combine the water, cauliflower, and carrots in a medium saucepan and bring to a boil. Cook for 4 minutes, then drain well. Place the cauliflower and carrots on a few layers of paper towels and pat dry. …
From ohmyveggies.com
From ohmyveggies.com
CAULIFLOWER FRITTERS WITH CHICKPEAS AND QUINOA {GF, …
Web Apr 12, 2019 Remove and place in a large bowl. To the food processor add parsley, scallions, spinach and garlic. Pulse until finely diced. Add parlsey mixture to the bowl with the cauliflower mix. Mix. To the bowl …
From avocadopesto.com
From avocadopesto.com
BASIC CAULIFLOWER FRITTERS | COOKTORIA
Web Sep 13, 2021 CAULIFLOWER FRITTERS RECIPE: 1. Place the cauliflower into the food processor and process until finely minced. 2. Transfer the cauliflower into a large mixing bowl and add the rest of the …
From cooktoria.com
From cooktoria.com
CAULIFLOWER, SAGE & QUINOA FRITTERS {GLUTEN FREE}
Web Apr 4, 2016 Cook until golden on the other side. Remove from the pan and place on a plate lined with paper towel and sprinkle lightly with Maldon. Cook the remaining batter. When ready to serve pile the fritters up on …
From deliciouseveryday.com
From deliciouseveryday.com
CAULIFLOWER FRITTERS RECIPE | OLIVEMAGAZINE
Web Jul 14, 2020 Ingredients 1 small cauliflower vegetable oil, for frying 1 egg, beaten 100ml whole milk 60g buckwheat or plain flour DILL AND GARLIC MAYONNAISE 150g mayonnaise 1 clove garlic, finely grated a handful …
From olivemagazine.com
From olivemagazine.com
CRISPY CAULIFLOWER FRITTERS | THE RECIPE CRITIC
Web Mar 23, 2019 Pour boiling water over the cauliflower florets till they submerge completely and let this sit for 10-15 minutes. Heat oil in a skillet to about 350F. In a bowl, whisk together rice flour, all purpose flour, egg, …
From therecipecritic.com
From therecipecritic.com
SIMPLE CAULIFLOWER FRITTERS - NICKY'S KITCHEN SANCTUARY
Web Jul 27, 2021 Boil up the ca uliflower until tender, then drain. Mash the cauliflower lightly with a potato masher. Add in parmesan, egg, herbs (I use parsley and chives), lemon …
From kitchensanctuary.com
5/5 (1)Calories 97 per servingCategory Lunch
From kitchensanctuary.com
5/5 (1)Calories 97 per servingCategory Lunch
VEGAN CAULIFLOWER RECIPES | BBC GOOD FOOD
Web Cauliflower & squash fritters with mint & feta dip 14 ratings Roast the veg on a quiet day and freeze it, then later in the week you can use it to whip up these healthy, gluten-free …
From bbcgoodfood.com
From bbcgoodfood.com
SPICY VEGAN CAULIFLOWER FRITTERS RECIPE - CUISINART.COM
Web Heat oil in a deep frying pan. Once the oil is hot, drop the flour and spice coated florets in batches and deep fry on medium high heat until crisp, golden and cooked through. Keep …
From cuisinart.com
From cuisinart.com
SAUTéED GREENS RECIPE | OLIVEMAGAZINE
Web Make these sautéed greens, then try out our cauliflower fritters, corn ribs and more vegetarian starters.. Sautéed greens are a very traditional dish from the central Aegean …
From olivemagazine.com
From olivemagazine.com
CRISP CAULIFLOWER FRITTERS RECIPE | MYRECIPES
Web Directions. Prepare cauliflower according to directions. Place in a bowl; mash with a potato masher. Stir in onion, flour, garlic, 1/2 teaspoon salt, pepper, rind, potatoes, cheese, and …
From myrecipes.com
From myrecipes.com
CAULIFLOWER FRITTERS WITH SPICED MAYONNAISE RECIPE - BBC FOOD
Web For the cauliflower fritters, bring a pan of water to the boil. Add the cauliflower florets and boil for 3-4 minutes, or until just tender. Drain well, then refresh in cold water and drain …
From bbc.co.uk
From bbc.co.uk
25+ VEGETARIAN DINNER RECIPES WITH CAULIFLOWER - EATINGWELL
Web May 1, 2021 Use the entire cauliflower head--leaves (yes, they're edible), stem and florets and all for this healthy cauliflower main dish recipe. Be sure to not flip the cauliflower …
From eatingwell.com
From eatingwell.com
HERB CAULIFLOWER FRITTERS [VEGAN] - ONE GREEN PLANET
Web Transfer cauliflower rice to a microwave-safe dish and microwave on high for 8 minutes, until cooked or boil a little water in a pot and place a strainer inside the pot. The strainer …
From onegreenplanet.org
From onegreenplanet.org
DIPIKA BISWAS (DEBI) | VEGAN LIFESTYLE ON INSTAGRAM: "VEGAN KADHI …
Web 226 likes, 21 comments - Dipika Biswas (Debi) | Vegan Lifestyle (@thevegandipika) on Instagram: "Vegan Kadhi with Cauliflower Fritters -- Kadhi is a popular north ...
From instagram.com
From instagram.com
BEST CAULIFLOWER FRITTERS RECIPE • UNICORNS IN THE KITCHEN
Web Feb 7, 2023 1 head cauliflower about 1 pound - Cut into florets 1 small onion finely chopped 2 large eggs ½ cup all purpose flour ½ cup breadcrumbs more if needed 1 tsp …
From unicornsinthekitchen.com
From unicornsinthekitchen.com
10 BEST VEGAN CAULIFLOWER FRITTERS RECIPES | YUMMLY
Web Apr 11, 2023 cauliflower, salt, jalapeno peppers, red wine vinegar, dried thyme and 9 more Marmita's Vegetable Curry Marmita canned chickpeas, beans, light coconut milk, …
From yummly.co.uk
From yummly.co.uk
CAULIFLOWER FRITTERS: THE RECIPE FOR THE TASTY VEGAN-FRIENDLY
Web Boil the cauliflower for 5 to 7 minutes, until tender. Drain, then rinse under cold water. Chop the cauliflower, and set it to the side. In a medium-sized bowl, combine flour, baking …
From cookist.com
From cookist.com
10 BEST VEGAN CAULIFLOWER FRITTERS RECIPES | YUMMLY
Web Feb 26, 2023 sea salt, minced garlic, olive oil, brown rice, cauliflower, sea salt and 31 more Tropical Breakfast Bowl KitchenAid coconut milk, frozen mango, coconut oil, lime …
From yummly.com
From yummly.com
SPICY MUSHROOM BLACK BEAN FRITTERS - MINIMALIST BAKER RECIPES
Web Apr 20, 2023 Heat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper. Add the drained and rinsed black beans and chopped mushrooms and onion to …
From minimalistbaker.com
From minimalistbaker.com
You'll also love