Veggie Lunch Meat Vegan Dad Recipes
VEGGIE LUNCH MEAT (VEGAN DAD)
Make and share this Veggie Lunch Meat (Vegan Dad) recipe from Food.com.
Provided by DustyandSarah
Categories Lunch/Snacks
Time 2h25m
Yield 1 loaf
Number Of Ingredients 13
Steps:
- METHOD.
- Get water steaming in your steamer.
- 1. Place all ingredients except the gluten flour in a blender and process until smooth. Pour into a bowl. Add gluten flour and work into a dough.
- 2. Shape dough into a log and wrap in heavy duty foil like a tootsie roll. Try to make the roll as thick as possible. Steam for 1 hour.
- 3. Preheat oven to 350 degrees in the last 15 mins of steaming. Remove seitan from steamer and bake for 45-60 minutes Seitan should swell and press against the foil.
- 4. Cool and slice as needed for sandwiches. This seitan holds up very well and can be shaved very thin. Store in the fridge.
Nutrition Facts : Calories 834.4, Fat 56.4, SaturatedFat 7.5, Sodium 5023.1, Carbohydrate 66.4, Fiber 16.8, Sugar 1.7, Protein 21.6
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- Preheat oven to 450 degrees. While the oven is preheating, place the tofu on some paper towels, place more paper towels on top, then place something heavy on top. Press for about 10 minutes or so until the oven is preheated.
- Now in a food processor, add all the ingredients except the black pepper. Process on high, scraping down the sides as needed until the tofu is completely smooth. It may take a few minutes.
- Then, line a baking sheet with parchment paper. Scoop the tofu mixture onto the parchment paper, and start to smooth out with a spatula. Then I recommend placing another piece of parchment paper on top, and rolling it out with a rolling pin.
- Roll out until it is really thin and evenly spread. Should be as thin as you would want the slices to be. About an 1/8 of an inch thick. If your baking sheets are small, use two, to make sure you can get it thin enough.
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Place all ingredients except the gluten flour in a blender and process until smooth. Pour into a bowl. Add gluten flour and work into a dough. 2. Shape dough into a log and wrap in heavy duty foil like a tootsie roll. Try to make the roll as thick as possible. Steam for 1 hour. 3. Preheat oven to 350 degrees in the last 15 mins of steaming.
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