Veggie Meatloaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETABLE MEAT LOAF

I'm not big on leftovers, so I've pared down my recipes to serve two. This meat loaf is simple and quick to prepare, plus it helps you eat your veggies. It's great served with cheddar-topped baked potatoes. -Judi Brinegar, Liberty, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 servings.

Number Of Ingredients 10



Vegetable Meat Loaf image

Steps:

  • In a bowl, combine ground beef, bread, egg, carrot, onion, green pepper, celery, seasonings and 2 tablespoons chili sauce., Form into a loaf in an ungreased 5-3/4x3x2-in. loaf pan. Spoon remaining chili sauce over loaf. Bake, uncovered, at 350° for 45-50 minutes or until meat is no longer pink.

Nutrition Facts : Calories 330 calories, Fat 16g fat (6g saturated fat), Cholesterol 163mg cholesterol, Sodium 1349mg sodium, Carbohydrate 20g carbohydrate (10g sugars, Fiber 1g fiber), Protein 25g protein.

1/2 pound ground beef
1 slice bread, torn into small pieces
1 large egg, beaten
1/4 cup shredded carrot
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons finely chopped celery
1/2 teaspoon salt
Dash each pepper and garlic powder
5 tablespoons chili sauce or ketchup, divided

REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)

High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!

Provided by SaraFish

Categories     Grains

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 13



Really Good Vegetarian Meatloaf (Really!) image

Steps:

  • Add salt to water and boil in a saucepan.
  • Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
  • Remove from fire.
  • Drain and partially mash lentils.
  • Scrape into mixing bowl and allow to cool slightly.
  • Stir in onion, oats and cheese until mixed.
  • Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
  • Mix well.
  • Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
  • Smooth top with back of spoon.
  • Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
  • Cool in pan on rack for about 10 minutes.
  • Run a sharp knife around edges of pan then turn out loaf onto serving platter.

Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8

2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oats
3/4 cup monterey jack cheese or 3/4 cup American cheese
1 egg, beaten
4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

DELICIOUS MEATLOAF WITH VEGETABLES

My family likes spice so I add in about 2 teaspoons dried chili flakes when sauteeing the veggies, but that is optional, you can sub chili sauce for the ketchup ---if you prefer to use fresh sliced mushrooms, just saute in the skillet before the onions and other ingredients, any leftovers makes a fantastic sandwich! :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 20



Delicious Meatloaf With Vegetables image

Steps:

  • Set oven to 350 degrees.
  • In a large skillet melt butter; saute the onions, green onion, garlic, chopped celery and carrots over medium heat, stirring for until the carrots are fork-tender (about 10 minutes).
  • Season with seasoning salt and pepper.
  • Add in Worcestershire sauce and 1/2 cup ketchup; cook stirring 2 minutes; remove from heat.
  • In a large bowl combine the sauteed veggies, ground beef and pork, mushrooms, bread crumbs, eggs, milk, Parmesan cheese and parsley.
  • Pat into a shallow 10 x 5-inch oval baking dish.
  • Sprinkle with grated Parmesan cheese, then drizzle about 1-1/2 cups ketchup over the mixture.
  • Bake for about 1 hour or until cooked.

3 -4 tablespoons butter (can use more)
2 medium onions, chopped
2 green onions, chopped
2 tablespoons minced fresh garlic
2 celery ribs, chopped
1 large carrot, peeled (chopped into about 1/4-inch pieces)
3 teaspoons seasoning salt (or use white salt to taste)
1 teaspoon black pepper (can use more)
2 tablespoons Worcestershire sauce
1/2 cup ketchup
1 1/2 lbs extra lean ground beef
1 lb ground pork
1 (10 ounce) can sliced mushrooms, drained (can use more)
1/4 cup grated parmesan cheese
1/4 cup milk
1 1/2 cups fresh breadcrumbs
2 eggs, lightly beaten
1/3 cup fresh minced parsley
parmesan cheese
1 1/2 cups ketchup (or to taste)

VEGETABLE MEATLOAF WITH BALSAMIC GLAZE

Provided by Bobby Flay

Categories     main-dish

Time 2h5m

Yield 8 servings

Number Of Ingredients 15



Vegetable Meatloaf with Balsamic Glaze image

Steps:

  • Preheat the oven to 425 degrees. Heat the oil in a large saute pan over high heat. Add the zucchini, bell peppers, garlic paste and 1/4 teaspoon red pepper flakes. Season with salt and pepper and cook until the vegetables are almost soft, about 5 minutes. Set aside to cool.
  • Whisk the egg and fresh herbs in a large bowl. Add the turkey, panko, grated cheese, 1/2 cup ketchup, 2 tablespoons balsamic vinegar and the cooled vegetables; mix until just combined.
  • Gently press the mixture into a 9-by-5-inch loaf pan. Whisk the remaining 1/4 cup ketchup, 1/4 cup balsamic vinegar and 1/4 teaspoon red pepper flakes in a small bowl; brush the mixture over the entire loaf. Bake for 1 to 1 1/4 hours. Let rest for 10 minutes before slicing.

2 tablespoons extra-virgin olive oil
1 small zucchini, finely diced
1 red bell pepper, finely diced
1 yellow bell pepper, finely diced
5 cloves garlic, smashed to a paste with coarse salt
1/2 teaspoon red pepper flakes
Kosher salt and freshly ground pepper
1 large egg, lightly beaten
1 tablespoon finely chopped fresh thyme
1/4 cup chopped fresh parsley
1 1/2 pounds ground turkey (90 percent lean)
1 cup panko (coarse Japanese breadcrumbs)
1/2 cup freshly grated Romano or Parmesan cheese
3/4 cup ketchup
1/4 cup plus 2 tablespoons balsamic vinegar

ROASTED VEGETABLE MEATLOAF WITH BALSAMIC GLAZE

Provided by Bobby Flay

Categories     main-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 17



Roasted Vegetable Meatloaf with Balsamic Glaze image

Steps:

  • Preheat oven to 425 degrees F.
  • Heat the oil in a large saute pan over high heat. Add the zucchini, peppers, garlic paste, 1/4 teaspoon red pepper flakes, and salt and pepper, to taste, and cook until almost soft, 5 minutes. Set aside to cool.
  • Whisk together the eggs and herbs in a large bowl. Add the meat, bread crumbs, cheese, 1/2 cup of the ketchup, 2 tablespoons of the balsamic vinegar, and the cooled vegetables and mix until just combined.
  • Mold the meatloaf on a baking sheet lined with parchment paper. Whisk together the remaining ketchup, balsamic vinegar, and red pepper flakes in a small bowl. Brush the mixture over the entire loaf. Bake the meatloaf for 1 to 1 1/4 hours. Remove from the oven and let rest for 10 minutes before slicing.

3 tablespoons olive oil
1 large zucchini, finely diced
1 red bell pepper, finely diced
1 yellow pepper, finely diced
5 cloves garlic, smashed to a paste with coarse salt
1/2 teaspoon red pepper flakes, divided
Salt and freshly ground black pepper
2 large eggs, lightly beaten
1 tablespoon finely chopped fresh thyme leaves
1/4 cup chopped fresh parsley leaves, plus more for garnish
1/2 pound ground pork
1/2 pound ground veal
1 pound ground beef chuck
1 cup panko (Japanese) bread crumbs
1/2 cup freshly grated Romano or Parmesan
1 cup ketchup, divided
1/4 cup plus 2 tablespoons balsamic vinegar

VERONICA'S VEGGIE MEATLOAF WITH CHECCA SAUCE

Provided by Giada De Laurentiis

Categories     main-dish

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 23



Veronica's Veggie Meatloaf with Checca Sauce image

Steps:

  • For the Checca Sauce: Combine the cherry tomatoes, scallions, garlic, basil, and oil in a processor. Pulse the tomatoes until they are coarsely chopped, being careful not to puree. Set aside. Season the sauce with salt and pepper.
  • For the Lentil Loaf: Place the lentils in a large saucepan of cold water. Bring the water just to a boil over high heat. Carefully drain the boiling water and rinse the lentils. Meanwhile, in a heavy large saucepan over medium heat, bring the broth to a boil. Add the rice and return the liquid to a boil. Decrease the heat to low, cover the rice, and gently simmer without stirring for 10 minutes. Stir in the lentils, onion, carrot, and celery. Cover and continue cooking without stirring until the rice and lentils are tender and the liquid is absorbed, about 30 minutes longer. Turn off the heat. Sprinkle the corn over the rice and lentils and let stand, covered, for 5 minutes. Uncover and fluff the rice with a fork. Cover and let stand for 5 more minutes.
  • Meanwhile, preheat the oven to 350 degrees F.
  • Spread 1 tablespoon of the butter over a 10 by 4 1/2 by 3-inch loaf pan. In a heavy, large skillet, cook the spinach over medium heat until the spinach wilts, about 3 minutes. Drain and squeeze the excess liquid from the spinach. Transfer the spinach to a work surface and coarsely chop.
  • In a large bowl, gently mix the lentil mixture, spinach, 1 cup of the mozzarella cheese, eggs, 1/4 cup of Parmesan cheese, basil, salt, pepper, and half of the checca sauce. Spoon the mixture into the prepared pan. Arrange the sliced tomatoes in a row over the lentil mixture. Sprinkle with the remaining 1/2 cup of mozzarella cheese and 2 tablespoons of Parmesan cheese. Dot the top with the remaining 1 tablespoon of butter.
  • Bake uncovered until the loaf is heated through and the topping is melted and starting to brown, about 30 minutes. Let cool for 15 minutes. Slice the loaf into 2-inch slices, arrange on plates, and serve with the remaining checca sauce.

1 pint cherry tomatoes (about 2 cups, or 12 ounces), halved
3 scallions (white and pale green parts only), coarsely chopped
3 cloves garlic, chopped
8 fresh basil leaves
3 tablespoons olive oil
Pinch salt
Pinch freshly ground black pepper
3/4 cup lentils (about 5 ounces)
3 cups reduced-sodium vegetable broth
1 cup uncooked short-grain brown rice, rinsed well
1/2 cup finely chopped white onion
1/2 cup shredded carrots
1 celery rib, sliced
1/2 cup frozen corn kernels
2 tablespoons butter, divided
10 ounces fresh baby spinach leaves (about 4 cups)
1 1/2 cups cubed whole milk mozzarella cheese, divided (about 8 ounces total)
2 eggs, lightly beaten
1/4 cup freshly grated Parmesan cheese, plus 2 tablespoons
1/3 cup chopped fresh basil leaves
1/2 teaspoon salt
1 teaspoon freshly ground black pepper
1 tomato, sliced

VEGGIE MEATLOAF WITH MUSHROOMS AND SUN-DRIED TOMATOES

This meatloaf is full of deep, warming flavors, including mushrooms, caramelized onions, cheese, and pungent sun-dried tomatoes. Served over a bed of baby spinach, it's a perfectly satisfying meal that includes plenty of nutritious vegetables.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 12



Veggie Meatloaf with Mushrooms and Sun-Dried Tomatoes image

Steps:

  • 1. Preheat the oven to 350 degrees F. Butter 4 (8-ounce) ramekins and lightly coat with breadcrumbs.
  • 2. Soak the sun-dried tomatoes in the water until soft. Remove the tomatoes and coarsely chop. In a large bowl, whisk together the eggs and soaking water, and add the breadcrumbs. Set aside.
  • 3. Heat a large skillet over medium-high heat, add the olive oil, followed by the onions. Cook until brown, stirring frequently, about 10 minutes. Add the garlic, mushrooms, and sun-dried tomatoes and cook until the liquid from the mushrooms has evaporated, about 15 minutes. Stir in 1 1/2 teaspoons salt and 1 teaspoon pepper. Transfer the vegetables to a large bowl to cool.
  • 4. Add the breadcrumb mixture and the grated cheese to the vegetables and mix well with your hands. Evenly distribute the mixture among the coated ramekins. Place on a baking sheet and bake for 30 minutes. Let cool slightly, then run a knife around the edges of the ramekins.
  • 5. Toss the spinach in a hot skillet just until wilted and divide among 4 serving plates. Invert the meatloaf onto the spinach. Serve immediately.

2 tablespoons butter, at room temperature
1 cup breadcrumbs, plus more for coating ramekins
4 ounces sun-dried tomatoes
1 cup warm water
2 eggs
3 tablespoons olive oil
1 yellow onion, diced
2 cloves garlic, minced
1 pound mix of portobello and cremini mushrooms, trimmed and finely chopped in a food processor
Kosher salt and freshly ground pepper
4 ounces Cheddar, grated
8 ounces baby spinach leaves, for serving

VEGETARIAN MEATLOAF

For those vegetarians who miss the taste of meatloaf, here is a tasty vegetarian version that matches the flavor.

Provided by RAINSINGER

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h20m

Yield 8

Number Of Ingredients 12



Vegetarian Meatloaf image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.
  • In a bowl, mix 1/2 the barbeque sauce with the vegetarian burger crumbles, green bell pepper, onion, garlic, bread crumbs, Parmesan cheese, and egg. Season with thyme, basil, parsley, salt, and pepper. Transfer to the loaf pan.
  • Bake 45 minutes in the preheated oven. Pour remaining barbeque sauce over the loaf, and continue baking 15 minutes, or until loaf is set.

Nutrition Facts : Calories 155.2 calories, Carbohydrate 21.3 g, Cholesterol 24.9 mg, Fat 3.3 g, Fiber 2.3 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 687.9 mg, Sugar 12.6 g

1 (12 ounce) bottle barbeque sauce
1 (12 ounce) package vegetarian burger crumbles
1 green bell pepper, chopped
⅓ cup minced onion
1 clove garlic, minced
½ cup soft bread crumbs
3 tablespoons Parmesan cheese
1 egg, beaten
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon parsley flakes
salt and pepper to taste

VEGETARIAN MEATLOAF WITH VEGETABLES

This is a meaty alternative to meat loaf, with vegetables on the side.

Provided by RENEE86

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     TVP

Time 1h50m

Yield 9

Number Of Ingredients 17



Vegetarian Meatloaf with Vegetables image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl combine vegetarian ground beef, vegetarian ground beef crumbles, onion, eggs, Worcestershire sauce, salt, pepper, sage, garlic powder, mustard, oil, bread cubes and milk. Transfer to a 9 x 13 inch baking dish and form into a loaf. Pour tomato sauce on top.
  • Place carrots and potatoes around loaf and spray vegetables with cooking spray.
  • Bake 30 to 45 minutes; turn vegetables. Bake another 30 to 45 minutes. Let stand 15 minutes before slicing.

Nutrition Facts : Calories 225 calories, Carbohydrate 30.6 g, Cholesterol 42.1 mg, Fat 4.9 g, Fiber 4.5 g, Protein 15.1 g, SaturatedFat 1 g, Sodium 814.1 mg, Sugar 6.1 g

½ (14 ounce) package vegetarian ground beef (e.g., Gimme Lean TM)
1 (12 ounce) package vegetarian burger crumbles
1 onion, chopped
2 eggs, beaten
2 tablespoons vegetarian Worcestershire sauce
1 teaspoon salt
⅓ teaspoon pepper
1 teaspoon ground sage
½ teaspoon garlic powder
2 teaspoons prepared mustard
1 tablespoon vegetable oil
3 ½ slices bread, cubed
⅓ cup milk
1 (8 ounce) can tomato sauce
4 carrots, cut into 1 inch pieces
4 potatoes, cubed
1 cooking spray

EASY VEGAN "MEATLOAF"

This is a vegan "meatloaf" that tastes like and has the consistency of regular meatloaf. I used my mom's age-old recipe and veganized it. A little of the tomato sauce can be saved to glaze the top or you can use ketchup. I like making meatloaf sandwiches out of this!

Provided by papebj

Categories     Vegan Main Dishes

Time 1h50m

Yield 8

Number Of Ingredients 11



Easy Vegan

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Combine garbanzo beans and kidney in a food processor; pulse until smooth. Crumble tofu into the food processor; pulse until well combined and mixture resembles ground meat.
  • Transfer mixture to a large bowl. Add tomato sauce, oats, bell pepper, onion, egg replacer, onion powder, garlic powder, oregano, and salt; mix by hand until combined.
  • Form mixture into a loaf shape and place in the prepared baking dish.
  • Bake in the preheated oven until cooked through, about 1 hour 30 minutes.

Nutrition Facts : Calories 189.8 calories, Carbohydrate 23 g, Fat 6 g, Fiber 6.9 g, Protein 14.2 g, SaturatedFat 0.9 g, Sodium 406.2 mg

cooking spray
1 (15.5 ounce) can dark red kidney beans, drained
1 (16 ounce) package firm tofu, drained
1 (15 ounce) can tomato sauce
1 cup rolled oats
1 medium green bell pepper, diced
1 tablespoon dry vegan egg replacer
1 teaspoon onion powder
1 teaspoon garlic powder
1 pinch oregano, or to taste
salt to taste

VEGETARIAN MEATLOAF THAT TASTES LIKE MEATLOAF!

My co-worker made one of these, and I was lucky enough to be able to buy it in an auction. YUMMY! The texture was perfect, and there was no grease, unlike in a traditional meatloaf. I highly recommend it. He got the recipe from a BOCA Ground Crumbles package.

Provided by CorriePDX

Categories     Low Cholesterol

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7



Vegetarian Meatloaf That Tastes Like Meatloaf! image

Steps:

  • Heat oven to 350°F
  • If crumbles are frozen, microwave crumbles in medium bowl on high for 1-1/2 minute
  • Add all remaining ingredients except ketchup; mix lightly. Let stand 5 minute.
  • Shape into loaf in 8-inch pie plate; top with ketchup.
  • Bake35 minute or until center is done (160ºF).

Nutrition Facts : Calories 305, Fat 12.4, SaturatedFat 3, Cholesterol 0.3, Sodium 953, Carbohydrate 24.9, Fiber 5.3, Sugar 7.6, Protein 23.8

12 ounces soy crumbles
1/2 cup plain breadcrumbs
1 small onion, finely chopped
1 stalk celery, chopped
1/2 cup egg substitute
1/2 cup barbecue sauce
1/4 cup ketchup

VEGETARIAN MEATLOAF

This is an awesome vegetarian meatloaf! My daughter made it first, and gave me the recipe, and I cant get enough of it. (Im not even a vegetarian) You can buy Veggieburger at Kroger stores.

Provided by Jeri in Ypsilanti

Categories     High In...

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 11



Vegetarian Meatloaf image

Steps:

  • In frying pan, brown onions in butter.
  • Mix veggieburger, onions & butter that you have browned, eggs, bread, sage, garlic powder and cheese.
  • Before putting mixture in 9" X 13" pan, butter the bottom & sides of pan. Then layer the bottom with brown sugar. Drizzle ketchup on top -- then you are ready to put mixture in pan.
  • Bake at 350 degrees covered with foil for 45 minutes. Take off foil for the last 15 minutes to brown the top.
  • Then eat! =o).
  • Total bake time = 1 hour.

Nutrition Facts : Calories 804.4, Fat 66.5, SaturatedFat 38.6, Cholesterol 275.4, Sodium 1144.9, Carbohydrate 24.9, Fiber 5.1, Sugar 3.9, Protein 29.5

1 onion (diced)
1 (8 ounce) container veggie burgers
2 tablespoons real butter
4 slices whole wheat bread (torn into pieces) or 4 slices nut bread (torn into pieces)
2 eggs
2 -3 cups of shredded cheddar cheese
brown sugar (no specified amount)
ketchup (No specified amount)
additional butter
1 -2 dash garlic powder (sprinkle in a dash or 2)
1 dash sage (sprinkle in a dash)

VEGETARIAN / VEGAN MEATLOAF

This is adapted from Vegetarian Times and is just about the best meatloaf ever - vegan, vegetarian or 'carnivorian' ... it's the 'meatloaf' sandwich recipe - http://www.vegetariantimes.com/recipes/10244 - I've added nutritional yeast to boost the flavor and add B vitamins. My Domestic Accomplice's daughter made this for Christmas ... it was better than the turkey! You may also add mushrooms and/or red or green bell pepper, chopped and sauteed. I also use lemon pepper rather than regular pepper. And if you're on a stricter low-carb diet, you can substitute half of the rolled oats with flax seed meal.

Provided by One Happy Woman

Categories     Vegan

Time 1h10m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 12



Vegetarian / Vegan Meatloaf image

Steps:

  • Preheat oven to 350.
  • Grind walnuts in food processor to a powder and set aside.
  • Reconstitute soy granules in hot water or vegetable broth according to package directions.
  • Coat medium skillet with cooking spray and place over medium heat.
  • Add chopped celery and onion and garlic and saute 4-5 minutes or until tender and remove from heat.
  • Mash drained tofu in large bowl.
  • Mix in walnuts, vegetables, drained soy granules, oats, soy sauce, nutritional yeast, mustard and poultry seasoning and ketchup - salt and pepper to taste.
  • Coat 9x5 inch loaf pan with cooking spray and spoon mixture into pan and press.
  • Spread a layer of ketchup or barbecue sauce over this, if you like.
  • Bake 55-60 minutes or until inserted knife comes clean.

Nutrition Facts : Calories 173.5, Fat 8.6, SaturatedFat 0.9, Sodium 1241.3, Carbohydrate 17.4, Fiber 5.5, Sugar 2.6, Protein 10.1

1/4 cup walnuts
2 celery ribs
1/2 yellow onion, chopped
2 garlic cloves, minced
1 (10 ounce) package firm tofu
10 ounces textured soy protein granules
1 1/4 cups rolled oats
1 tablespoon soy sauce
1 teaspoon poultry seasoning
1 tablespoon Dijon mustard
2 tablespoons ketchup
2 tablespoons nutritional yeast

LOADED VEGETABLE MEATLOAF

Incorporate your veggies into your meatloaf for an all-in-one meal using vegetables.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 6

Number Of Ingredients 13



Loaded Vegetable Meatloaf image

Steps:

  • Heat oven to 350°F. Line 9x5-inch loaf pan with foil; spray foil with cooking spray.
  • Place vegetables in food processor. Cover; process 5 to 7 times or until vegetables are broken up into small pieces. Set aside.
  • In large bowl, mix together vegetables and remaining meatloaf ingredients until well combined. Shape mixture into 8x4-inch loaf. Place in pan.
  • In small bowl, stir together Balsamic Glaze ingredients. Spread mixture over meatloaf.
  • Bake uncovered 1 hour to 1 hour 10 minutes or until meat thermometer inserted in center of loaf reads 160°F. Drain; let stand 10 minutes. Cut into slices to serve.

Nutrition Facts : Calories 380, Carbohydrate 28 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 1 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 8 g, TransFat 1 g

1 bag (11.8 oz) frozen Mediterranean blend vegetables, cooked as directed on bag
1 cup Progresso™ plain bread crumbs
1/4 cup milk
1 1/2 lb lean (at least 80%) ground beef
1 egg, slightly beaten
1/4 cup grated Parmesan cheese
1/2 cup finely chopped yellow onion
2 cloves garlic, finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup ketchup
1 tablespoon balsamic vinegar
1 tablespoon packed brown sugar

VEGAN "MEATLOAF"

Traditional easy-to-make vegan "meatloaf". Love pairing this with a green and a fruit for a well-balanced, colorful meal. Since everything is getting mixed together, no need for perfection and fine knife skills with this recipe. It makes great leftovers!

Provided by KA

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein

Time 1h35m

Yield 6

Number Of Ingredients 10



Vegan

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Heat olive oil in a pan over medium-high heat; add onion and garlic. Saute until fragrant and slightly soft, 3 to 5 minutes.
  • Combine water and egg substitute in a large bowl; add onion mixture, vegan beef crumbles, baguette, 1/4 cup ketchup, and parsley. Mix together by hand until well combined. Transfer mixture into the prepared loaf pan.
  • Bake in the preheated oven for 30 minutes.
  • Meanwhile, stir remaining ketchup and brown sugar together in a small bowl.
  • Remove the loaf from the oven and brush with the ketchup mixture. Continue to bake until browned and a toothpick inserted into the center comes out mostly clean, about 30 minutes more. Let rest for about 10 minutes before slicing and serving.

Nutrition Facts : Calories 273.2 calories, Carbohydrate 22.8 g, Cholesterol 0.1 mg, Fat 10.1 g, Fiber 4.9 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 725.2 mg, Sugar 9.5 g

2 tablespoons olive oil
1 large onion, chopped
4 cloves garlic, chopped
4 tablespoons water
2 tablespoons egg substitute (such as Neat Egg®)
1 ½ pounds vegan beef crumbles
1 ½ cups chopped day-old baguette
½ cup ketchup, divided
2 tablespoons chopped fresh parsley
2 teaspoons vegan brown sugar

More about "veggie meatloaf recipes"

10 BEST VEGETARIAN MEATLOAF RECIPES | YUMMLY
black pepper, dried oregano, garlic powder, ketchup, ground flaxseeds and 10 more. Really Good Vegetarian Meatloaf (Really!) Genius Kitchen. dried basil, salt, garlic powder, spaghetti sauce, quick cooking oats …
From yummly.com
10-best-vegetarian-meatloaf-recipes-yummly image


THE BEST VEGAN MEATLOAF - DISHING OUT HEALTH
Gently press the mixture in the pan to create an even loaf. In a small bowl, combine remaining 1/3 cup ketchup, brown sugar, and vinegar; stir well to combine. Spread mixture over the meatloaf, and place in the oven. Bake uncovered for 45 to 50 minutes, or until golden brown on the edges and slightly dry to the touch.
From dishingouthealth.com


VEGGIE STUFFED MEATLOAF RECIPE | EASY RECIPES BY IT'S YUMMI
Preheat oven to 375 degrees F. Prepare a loaf pan by greasing with olive oil. In a large bowl add ground beef, ground pork, breadcrumbs, barbecue sauce, black pepper, salt, garlic powder and egg. Mix together until fully combined together. Split meatloaf mixture in half. Press one half of it in loaf pan.
From itsyummi.com


HEALTHY MEATLOAF RECIPE - LOADED WITH VEGETABLES - CLEAN CUISINE
Add in the oats and mix again. Add the beef and garlic mixture to the vegetables in the large mixing bowl. Use your hands to mix ingredients together. Place the vegetable-meat mixture on the center of the parchment paper and shape into a large loaf, about 1-inch thick. Spread the marinara sauce over the meatloaf.
From cleancuisine.com


EASY VEGETARIAN VEGAN MEATLOAF RECIPE - THE SPRUCE EATS
First, preheat the oven to 375 F and lightly grease a loaf pan. Sauté the garlic, onion, and bell peppers in olive oil for a few minutes, until onions are very soft. In a large bowl, combine the onions and peppers with the ground beef substitute, oatmeal, bread crumbs, 3 tablespoons of ketchup, garlic salt, and pepper.
From thespruceeats.com


10 BEST VEGETARIAN MEATLOAF OATS RECIPES | YUMMLY
The Best Vegetarian Meatloaf Oats Recipes on Yummly | Southern Style Vegetarian Meatloaf, Peanut Butter Vegetarian Meatloaf With Barbecue Glaze, Italian-style Vegetarian Meatloaf (adapted From Vegetarian Times‘ Chicago Diner Burgers)
From yummly.com


VEGETARIAN MEATLOAF -EASY AND DELICIOUS - GRUMPY'S HONEYBUNCH
Preheat the oven to 350 degrees. In a large skillet, melt the butter until hot and bubbly. Add the onion and cook for 3 minutes, or until onions have become translucent. Add the vegetarian meat crumbles to the skillet and cook for 5 …
From grumpyshoneybunch.com


VEGGIE MEATLOAF (VEGETARIAN NUT ROAST) - UMAMI GIRL
In a large mixing bowl, toss together the brown rice, walnuts and cashews. Stir in the egg mixture, then add the mushroom mixture, cheeses, parsley, remaining salt, and pepper. Mix well. Spoon mixture into prepared loaf pan and smooth top. If desired, decorate with a few mushroom slices or walnut halves.
From umamigirl.com


HIDDEN VEGGIE MEATLOAF – FULL FOR LIFE
Put 1-2 inches of water in the bottom of a pot and bring to a boil. Add your frozen broccoli and reduce heat to a simmer. Loosely cover the pot with a lid and steam until broccoli is tender when pierced with a fork. Let the broccoli cool, then put into the food processor and puree until smooth and creamy.
From fullforlife.com


BEYOND MEAT MEATLOAF - VEGETARIAN MAMMA
Shape mixture into a loaf on parchment paper in a loaf pan or baking dish. Bake meatloaf at 375 degrees F for 35 minutes. While the meatloaf cooks, mix the glaze ingredients together and set aside. When the timer goes off, take the vegan meatloaf out of the oven and glaze the top with a large spoon or pastry brush.
From vegetarianmamma.com


EASY RECIPE FOR VEGAN MEATLOAF (2022) FULL GUIDE
Pre-heat oven to 350. Chop onion, celery, mushrooms, red pepper, and carrot (diced). I used the small blade on my favorite Vegetable Chopper. In a large skillet, cook onion, garlic, mushrooms, carrots and celery, and salt and pepper until browned. (You may use a little vegetable broth to avoid sticking )
From kathysvegankitchen.com


BEST VEGETARIAN MEATLOAF – A COUPLE COOKS
Mix: Combine the rice, nuts, and mushroom mixture with chopped parsley, cottage cheese, Swiss cheese, beaten eggs, salt, and pepper. Bake: Butter a loaf pan. Line the bottom with parchment paper and butter it again. Pour in the mixture and bake about 1 hour at 375 degrees, or until golden brown. And that’s it!
From acouplecooks.com


10 BEST HEALTHY MEATLOAF WITH VEGETABLES RECIPES | YUMMLY
salt, yellow onion, Stouffer’s Family-Size Meatloaf, dried rosemary and 3 more Creamy Meatloaf Lolibox olive oil, beef bouillon cube, …
From yummly.com


10 BEST VEGETARIAN MEATLOAF MUSHROOMS RECIPES | YUMMLY
Cottage Cheese Roast (Vegetarian Meatloaf) Food.com. corn flakes, cottage cheese, onion soup mix, eggs, vegetable oil and 2 more. Really Good Vegetarian Meatloaf (Really!) Genius Kitchen. dried parsley, monterey jack cheese, black pepper, dried basil and 10 more. Really Good Vegetarian Meatloaf (Really!) Food.com.
From yummly.com


VEGAN MEATLOAF WITH CHICKPEAS - OH MY VEGGIES
Preheat the oven to 350 degrees C/180 degrees F and generously grease a standard loaf tin with vegan butter or olive oil. Add the cooked vegetables, chickpeas, nutritional yeast, oats, soy sauce and apple cider vinegar to a large mixing bowl. Mix together, and add salt and pepper to taste.
From ohmyveggies.com


THE BEST VEGAN MEATLOAF RECIPE | COOKING VEGAN FOOD AT HOME
Once 30 minutes have passed, remove your meatloaf from the oven, lift the foil and add your ketchup sauce topping, spreading it evenly on the top of the loaf. Place it back in the oven and allow baking for another 15 minutes uncovered. Once fully cooked, remove from the oven and set aside to cool thoroughly for approximately 15 minutes.
From vegannn.com


VEGGIE-PACKED MEAT LOAF RECIPE | MYRECIPES
Veggie-Packed Meat Loaf. A little meat goes a long way in this version of the classic--bringing that powerful pop of umami to this mostly plant-based take. You can double up and freeze one for later: Simply cover one loaf in plastic wrap before baking, pressing to remove air. Wrap with heavy-duty foil, and store in the freezer up to 2 months.
From myrecipes.com


THE BEST VEGETARIAN MEATLOAF (MADE WITH MUSHROOMS!) | LIVE EAT …
For a rockin’ veggie meatloaf, begin with your veggies and a food processor. From there, we will mix the ingredients, create the ketchup topping, assemble, and bake! Step 1: Blitz the mushrooms & onion. Preheat the oven to 350°F (186°C). Add the mushrooms, onion, and garlic to a food processor. Blitz until roughly broken down.
From liveeatlearn.com


EASY VEGETARIAN MEATLOAF RECIPE | BUDGET FRIENDLY MEATLESS …
Step 1: Pour the vegetarian protein crumbles into a bowl. They can still be frozen, but beat the bag against the counter before opening to get rid of any large chunks. Step 2: Add chopped onion and crushed garlic. Step 3: Add spices then blend together.
From livingwellspendingless.com


BEST VEGAN MEATLOAF RECIPE! (IMPOSSIBLE BURGER) - THE CHEEKY …
For full recipe ingredients and instructions see recipe card below. Preheat oven to 400° Line a 9x13 casserole dish with parchment paper. Set aside. In a small bowl mix together the breadcrumbs and vegan plant milk. Set aside. In a large mixing bowl add the rest of ingredients, Now add in the breadcrumb/milk mixture.
From thecheekychickpea.com


EASY VEGAN CHICKPEA MEATLOAF (HEARTY DINNER) – NUTRICIOUSLY
Instructions. Preheat your oven to 350° F (180 °C) and line a 9x5” loaf pan with parchment paper. Get a large rimmed skillet and cook the onion with 2 tablespoons of water over medium heat, stirring frequently until translucent. Add the garlic and cook for 1 more minute, then add the mushrooms.
From nutriciously.com


HEALTHY HIDDEN VEGGIE MEATLOAF | ALLY'S SWEET & SAVORY EATS
If needed add a bit of water to help it come together. Remove the mixture, place it on a paper towel, wrap up and squeeze out any excess water. Add this mixture to the meatloaf mixture and combine. 3. Preheat the oven to 375 degrees. Grease a baking pan. Shape the meat mixture into a loaf size and place in the pan. 4.
From sweetandsavoryfood.com


VEGETABLE "MEAT" LOAF RECIPE | MYRECIPES
1 teaspoon Dijon mustard. ½ teaspoon kosher salt. ½ teaspoon freshly ground black pepper. 4 ounces fresh Parmigiano-Reggiano cheese, grated. 2 large eggs, lightly beaten. Cooking spray. Topping. 2 tablespoons ketchup. 1 tablespoon vodka or vegetable broth.
From myrecipes.com


10 SATISFYING VEGGIE MEATLOAF RECIPES YOU NEED TO MAKE THIS ...
2. Chickpea Loaf With Maple Glaze. Source: Chickpea Loaf with Maple Glaze. Chickpeas are not only the main attraction of this dish, but an excellent source of protein! This delicious and ...
From onegreenplanet.org


MEATLOAF WITH MIXED VEGETABLES RECIPE - THE SPRUCE EATS
Stir in vegetables. Place the meat mixture in the prepared baking pan and shape it into an oblong loaf. Alternatively, pack gently into a large loaf pan. Bake the meatloaf in a preheated oven for 1 1/2 hours. Let stand for 5 minutes before turning out of pan and slicing. Serve and enjoy!
From thespruceeats.com


LOADED VEGETABLE MEATLOAF RECIPE - THE SPRUCE EATS
Chopped mushrooms, shredded zucchini, corn, and chopped celery are just a few of the many possibilities. For extra tomato flavor, replace the vegetable broth with tomato and vegetable juice, such as V-8. If you like cheese, add about 1/2 cup of grated cheese to the loaf. Or top the meatloaf with a few slices of cheese just before it comes out ...
From thespruceeats.com


SOUTHERN STYLE VEGETARIAN MEATLOAF | I HEART RECIPES
Drizzle in the olive oil. Mix the ingredients, and pour in the vegetable broth. Sprinkle in the cornmeal. Mix again until everything is well combined. lightly oil a 9 x 5 loaf pan then add in the "meatloaf" mixture. Bake on 375 F for 45 minutes. Remove the meatloaf from the pan, then place on a cookie sheet.
From iheartrecipes.com


VEGAN MEATLOAF - HOW TO MAKE VEGAN MEATLOAF - DELISH
Directions. Preheat oven to 375º and line an 5"-x-8" loaf pan with parchment paper. In a large skillet over medium heat, heat oil. Add onion, celery, carrot, and …
From delish.com


VEGAN MEATLOAF - VEGAN HEAVEN
STEP 5: Bake the vegan meatloaf for 30 minutes.In the meantime make the tomato glaze. Combine all ingredients in a small bowl and whisk well. STEP 6: After the 30 minutes of baking time are over, take the vegan meatloaf out of the oven and evenly spread the tomato glaze on top.Then return it to the oven and bake it for another 15 minutes at 350 °F.
From veganheaven.org


VEGAN BEYOND MEAT MEATLOAF (WITH A BEANS & WALNUTS VARIATION)
Preheat the oven to 375º F. Heat the oil in a medium skillet. Add the onion and sauté until translucent. Add the bell pepper and garlic and continue to sauté until all are golden. In a mixing bowl, combine the skillet mixture with all the remaining ingredients (other than the optional glaze topping).
From theveganatlas.com


THE EASIEST (AND BEST!) VEGAN MEATLOAF - HAPPY FOOD, HEALTHY LIFE
Instructions. Preheat oven to 350°F. Spray a loaf pan with non-stick spray and set aside. In a large bowl, add cooked lentils, onion, oats, dairy-free cheese, flax egg, tomato sauce, and seasonings. Mix really well until it's combined, smashing some of the lentils with the back of a fork or mixing spoon.
From happyfoodhealthylife.com


MEATLESS VEGETARIAN MEATLOAF - THERESCIPES.INFO
Vegetarian meatloaf, even meat lovers will love recipe ... trend www.goodnesst.com. Ingredients Makes one medium loaf + 4 muffins 1 ½ cups * (200g) cooked brown rice (or ½ cup uncooked) 1 ½ cups (150g) walnuts or pecan nuts ½ cup (50g) cashews 1 onion 3 cloves garlic 170 g (6 oz.) mushrooms (white or brown mushrooms, or a mix with shiitake mushrooms) 2 tbsp chopped …
From therecipes.info


THE BEST CHICKPEA VEGAN MEATLOAF - SHANE & SIMPLE
Toss in the cooked vegetables and remaining ingredients. Mix everything together unitl it is all well combined. Scoop the chickpea vegan meatloaf mixture into nonstick loaf pan, silicone loaf pan, or line a loaf pan with parchment paper. Firmly and evenly, press the mixture into the pan. Cover with aluminum foil and bake for 25 minutes.
From shaneandsimple.com


Related Search