Very Easy Garlic Sauteed Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC SAUTEED SPINACH

Make and share this Garlic Sauteed Spinach recipe from Food.com.

Provided by kris in ks

Categories     Spinach

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6



Garlic Sauteed Spinach image

Steps:

  • Rinse spinach well in cold water; dry well.
  • In a large pot, heat the olive oil and saute the garlic over medium heat for 1 minute.
  • Add all the spinach, salt, and pepper to the pot; toss with the garlic and oil.
  • Cover the pot and cook for 2 minutes.
  • Uncover, turn heat on high, and cook for another minute, stirring until all the spinach is wilted.
  • Using a slotted spoon, lift the spinach to a serving bowl and top with butter.

1 1/2 lbs baby spinach leaves
2 tablespoons olive oil
2 tablespoons chopped garlic
2 teaspoons salt
3/4 teaspoon pepper
1 tablespoon butter

QUICK AND EASY SAUTEED SPINACH

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4



Quick and Easy Sauteed Spinach image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

GARLIC SPINACH

All the green flavor you love with tasty garlicky goodness.

Provided by Danni

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 5



Garlic Spinach image

Steps:

  • Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. Add the spinach a few handfuls at a time, stirring until wilted before adding more, about 5 minutes. Stir in the lemon juice, and season with garlic salt.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 6.8 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 3.2 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 586.4 mg, Sugar 0.6 g

1 tablespoon unsalted butter
6 cloves garlic, thinly sliced
2 (10 ounce) bags fresh spinach
1 teaspoon garlic salt
½ lemon, juiced

SAUTEED SPINACH WITH GARLIC

Sauteed spinach accented with garlic makes an excellent side dish for meaty main dishes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5



Sauteed Spinach with Garlic image

Steps:

  • In a large saute pan, heat the olive oil over medium heat. Add the garlic, and cook until golden brown, 2 to 3 minutes. Using a slotted spoon, transfer garlic to paper towels; reserve. Discard oil.
  • Spray pan with cooking spray, and heat over medium heat. Coarsely chop the spinach and stalks. Working in batches, add the damp spinach to the pan. Cover, and cook until spinach just begins to wilt, 4 to 5 minutes. Transfer the cooked spinach to a metal bowl, and cook the remaining spinach. Season with salt and pepper. Sprinkle the reserved garlic over spinach, and serve warm with a wedge of fresh lemon.

2 tablespoons olive oil
2 cloves garlic, peeled and thinly sliced lengthwise
2 pounds fresh spinach, washed and leaves damp
Olive-oil cooking spray
Salt and freshly ground pepper, to taste

GARLIC SAUTEED SPINACH

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 5



Garlic Sauteed Spinach image

Steps:

  • Heat a large skillet until it is smoking hot. Add the olive oil and the garlic immediately. Then add the spinach in batches, adding more as it wilts until all the spinach is in the pot. Season with salt and pepper, to taste. And add more olive oil, if you like.

4 tablespoons olive oil
8 cloves garlic, sliced
2 pounds spinach, stemmed and well washed
Kosher salt
Freshly ground black pepper

GARLIC SAUTEED SPINACH

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 5



Garlic Sauteed Spinach image

Steps:

  • Bring a large pot of salted water to a boil.
  • Cut the thickest stems off the greens and rinse the leaves well in the sink using lots of fresh water.
  • Add the spinach in the water and blanch them, stirring continuously for about 1 minute, then strain them and rinse immediately with cold water so they stop cooking.
  • When the greens are cool enough to handle, squeeze all the water out of them and lay them on a cutting board where you'll randomly chop them in big sections.
  • In a large pan, over a medium-high heat, quickly saute the garlic in a couple of tablespoons olive oil, then add the greens. Quickly toss around the greens, adding a sprinkle more olive oil, if needed.
  • Season with salt and pepper to taste, and serve it up! You want to preserve the crunchy bite of the fresh vegetable.

Nutrition Facts : Calories 94, Fat 4.5 grams, SaturatedFat 0.5 grams, Sodium 322 milligrams, Carbohydrate 10 grams, Fiber 6 grams, Protein 7 grams, Sugar 1 grams

Kosher salt
3 large bunches spinach, washed and trimmed
3 cloves garlic, chopped
Extra-virgin olive oil, for sauteing and serving
Freshly ground black pepper

QUICK-SAUTEED SPINACH WITH GARLIC

Provided by Food Network

Categories     side-dish

Time 24m

Yield 4 servings

Number Of Ingredients 6



Quick-Sauteed Spinach with Garlic image

Steps:

  • In your largest saute pan, heat the oil over high heat until very hot, almost smoking. Add the spinach and cook, stirring furiously, for about 1 to 2 minutes, the spinach should turn bright green and wilt slightly. Add the garlic and continue to cook, stirring rapidly, for 30 seconds.
  • Remove the spinach from the heat, squeeze the lemon over the top, and add the red pepper and salt and black pepper. Toss well and serve.

1/4 cup extra virgin olive oil
1 1/4 pounds spinach, trimmed, well washed, and dried
3 cloves garlic, peeled and very thinly sliced
1 lemon, halved
Generous pinch red pepper flakes
Kosher salt and freshly cracked black pepper, to taste

VERY EASY GARLIC SAUTEED SPINACH

This is a very quick, flavorful and heart-healthy side dish. If you haven't cooked with fresh spinach before you will be amazed at how easy it is to cook and how much better it tastes than frozen or canned. The dish can easily be multiplied, as long as you have a pan big enough to hold the raw spinach.

Provided by joano

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3



Very Easy Garlic Sauteed Spinach image

Steps:

  • In a pan large enough to hold the spinach, put olive oil and garlic, over medium heat.
  • add spinach immediately and saute, moving the cooked spinach from the bottom up to keep things cooking evenly.
  • when all of the spinach is wilted and the stems are tender, it's done.
  • do not let the garlic brown or it will get bitter.

Nutrition Facts : Calories 86.3, Fat 7.2, SaturatedFat 1, Sodium 89.9, Carbohydrate 4.2, Fiber 2.5, Sugar 0.5, Protein 3.3

1 lb fresh spinach, washed
2 -3 tablespoons extra virgin olive oil
1/2-1 teaspoon minced garlic, to taste (I use the kind in a jar)

GARLIC SAUTEED SPINACH

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8



Garlic Sauteed Spinach image

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

SAUTEED GARLIC SPINACH

This easy spinach recipe comes together quickly so it's best to cook it right before serving.

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 4



Sauteed Garlic Spinach image

Steps:

  • Heat the oil in a large skillet over medium-high heat and stir in the garlic. Cook, stirring, for 15 seconds. Add the spinach and toss quickly to coat and wilt the leaves. Season with salt and pepper and serve immediately.

2 tablespoons olive oil
2 cloves garlic, finely chopped
1 pound spinach, stemmed and left with some water clinging after washing
Kosher salt and freshly ground black pepper

FAST AND EASY SPINACH WITH SHALLOTS

Here's a simple, healthy side dish that's fast and easy to prepare.

Provided by motherteresa

Categories     Side Dish     Vegetables     Greens

Time 13m

Yield 4

Number Of Ingredients 4



Fast and Easy Spinach with Shallots image

Steps:

  • In a large skillet, heat olive oil over medium heat. Stir in shallots and cook until transparent, about 5 minutes. Add spinach, sprinkle with salt and pepper; cook and stir 3 to 5 minutes until leaves are wilted and reduced.

Nutrition Facts : Calories 55.2 calories, Carbohydrate 4.7 g, Fat 3.7 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 157.7 mg, Sugar 0.7 g

1 tablespoon olive oil
1 shallot, diced
1 (10 ounce) bag baby spinach leaves
kosher salt and freshly ground pepper to taste

CREAMY SAUTEED SPINACH WITH GARLIC AND CHEESE

I love sauteed spinach with garlic, and one day I got creative and threw in some shredded cheddar cheese (Tilamook is the best). Yum! Yum! What a delightful treat my surprise turned out to be! :-) This may even appeal to non-spinach lovers because of the wonderful cheesy taste it brings. Please note that, when you first start to saute the spinach leaves, it will appear to be too much spinach, but once it begins to wilt, it becomes a much smaller quanity. Best of all, this dish literally takes about 5 minutes to throw together!

Provided by Helping Hands

Categories     Vegetable

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4



Creamy Sauteed Spinach With Garlic and Cheese image

Steps:

  • Heat olive oil in skillet over med-high heat.
  • Add spinach leaves and garlic cloves.
  • Saute until spinach leaves have wilted (be careful not to overcook).
  • In last few minutes of cooking time, add cheddar cheese, and cook until it is melted.
  • Stir well and serve.

Nutrition Facts : Calories 197.6, Fat 16.5, SaturatedFat 7, Cholesterol 29.7, Sodium 243.3, Carbohydrate 4.4, Fiber 1.9, Sugar 0.5, Protein 9.7

1 (6 ounce) bag spinach leaves
1/2 cup shredded cheddar cheese
2 cloves garlic, minced (or more, if you are a garlic-lover)
1 tablespoon olive oil

GARLIC SAUTEED SPINACH (INA GARTEN)

I saw Ina make this super easy side dish a few weeks back. It is easy, delicious and very tasty. From: Food Network / Barefoot Contessa Family Style. The beauty of this that I have halved the recipe and just made enough for the 2 of us.

Provided by Chicagoland Chef du

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7



Garlic Sauteed Spinach (Ina Garten) image

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned.
  • Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. *At this point Ina turned off the flame/ heat source, covered the pan and let it wilt until ready to serve. This is how I made it and it worked beautifully.
  • Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted.
  • Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

Nutrition Facts : Calories 91.3, Fat 6.9, SaturatedFat 1.9, Cholesterol 5.1, Sodium 672.5, Carbohydrate 7.1, Fiber 3.5, Sugar 0.5, Protein 3.7

1 1/2 lbs baby spinach leaves
2 tablespoons olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt, I use less
3/4 teaspoon fresh ground black pepper, to taste
1 tablespoon unsalted butter
1 lemon

SAUTE SPINACH WITH GARLIC

Recipe from Martha Stewart. I am not an avid Martha fan, but this spinach dish is fragrant with garlic, but without the fat, and easy. I think it's better than spinach salad because you don't even have to dry them and comparing with with the calories you get with salad dressing, this "sauted" spinach is practically calorie-free!

Provided by Izzy Knight

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Saute Spinach with Garlic image

Steps:

  • In a large sauté pan, heat olive oil over medium heat.
  • Add garlic, and cook until golden brown, 2 to 3 minutes.
  • Using a slotted spoon, transfer garlic to paper towels; reserve.
  • Discard oil.
  • Spray pan with cooking spray, and heat over medium heat.
  • Coarsely chop spinach and stalks.
  • Working in batches, add damp spinach to the pan.
  • Cover, and cook until spinach just begins to wilt, 4 to 5 minutes.
  • Transfer the cooked spinach to a metal bowl, and cook remaining spinach.
  • Season with salt and pepper.
  • Sprinkle reserved garlic over spinach, and serve warm.

2 tablespoons olive oil
4 cloves garlic, sliced thinly lenthwise
2 lbs fresh spinach, washed and leaves damp
salt & freshly ground black pepper
cooking spray

SAUTEED SPINACH AND GARLIC

Categories     Garlic     Side     Sauté     Vegetarian     Quick & Easy     Low Cal     Spinach     Gourmet

Yield Serves 8

Number Of Ingredients 3



Sauteed Spinach and Garlic image

Steps:

  • In an 8-quart heavy kettle heat oil over high heat until hot but not smoking and add garlic and spinach with water clinging to leaves. Sauté garlic and spinach, turning with tongs, until spinach is wilted but still bright green, about 2 minutes, and season with salt and pepper. Spinach and garlic may be made 6 hours ahead and chilled, covered.

1 tablespoon olive oil
3 large garlic cloves, sliced thin lengthwise
3 pounds spinach (about 3 large bunches), coarse stems discarded, washed well and drained in a colander

More about "very easy garlic sauteed spinach recipes"

SAUTéED SPINACH WITH OLIVE OIL AND GARLIC - HEALTHY RECIPES BLOG
In a very large, deep pot, heat the olive oil over medium heat, 3-4 minutes. Add the garlic and sauté for about 1 minute, until no longer raw, but not browned. Add the spinach, carefully mixing with a wooden spoon to coat the …
From healthyrecipesblogs.com
sauted-spinach-with-olive-oil-and-garlic-healthy-recipes-blog image


GARLIC SAUTéED SPINACH | RECIPETIN EATS
Shake off excess water but do not dry (water droplets helps steam-cook the spinach). Heat oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until it becomes light golden and smells amazing. Add …
From recipetineats.com
garlic-sauted-spinach-recipetin-eats image


BAREFOOT CONTESSA | GARLIC SAUTéED SPINACH | RECIPES
Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the …
From barefootcontessa.com
barefoot-contessa-garlic-sauted-spinach image


GARLIC SAUTéED SPINACH (EASY & HEALTHY) | GET INSPIRED …
2 – 3 cloves garlic, minced 1 pound spinach, or 16 cups, washed and dried 1/4 teaspoon sea salt, or to taste 1/4 teaspoon black pepper Instructions Preheat a large skillet …
From getinspiredeveryday.com
Cuisine American
Category Side Dish
Servings 4
Total Time 15 mins
  • Preheat a large skillet over medium high heat. (Mine is stainless steel and measures 14″x3″deep.) When the pan is hot but no smoking, add the olive oil and garlic.
  • Cook just until the garlic is fragrant, but preferably not browned, about 30-45 seconds. Add the spinach and continue to cook stirring frequently as the spinach wilts, 2-3 minutes.


SIMPLE NUTRITIOUS GARLIC SAUTéED SPINACH - ALPHAFOODIE
First, heat the olive oil in a large skillet for a couple of minutes. Meanwhile, grate the garlic. Once the oil is heated, add the garlic to the pan and sauté it lightly for a minute. Add the spinach, stir and cover the pan, keeping it over medium heat. Note* some people use chopped spinach, just to reduce the ‘bulk’ when placing it in the ...
From alphafoodie.com


5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON - BOWL OF DELICIOUS
Add the minced clove of garlic; sauté for one minute or until fragrant. Add the lemon juice and the spinach. Sauté for 3-4 minutes, or until greens are wilted (but not browned). Remove from heat and season with salt and pepper to taste. Serve immediately. Notes This recipe works well with almost any baby green, such as arugula, or a spring mix.
From bowlofdelicious.com


EASY SAUTéED SPINACH WITH GARLIC - EVOLVING TABLE
Add garlic and continue sauteing for an additional minute. Stir in half of the spinach leaves and sauté for 2 minutes, or until it begins to wilt. Stir in the rest of the spinach, salt, and pepper and continue cooking for 2-3 minutes. Serve immediately with a squeeze of lemon juice and enjoy! Recipe Notes
From evolvingtable.com


SAUTEED SPINACH WITH GARLIC - QUICK AND EASY SIDE - SIP AND FEAST
Sautee garlic cloves in a ¼ cup of extra virgin olive oil over medium heat. Once the cloves turn golden brown, remove with a slotted spoon and set aside. To the same pan add the crushed red pepper flakes, then the spinach. Mix the spinach around with tongs then cover. After 1-2 minutes the spinach will have wilted.
From sipandfeast.com


GARLIC SAUTEED SPINACH - DOWNSHIFTOLOGY
Drizzle oil in a pan and sauté the garlic for about 30 seconds. Just make sure to not overcook the garlic. Sauté the spinach. Use tongs to flip the spinach so all sides are coated in oil and garlic. Then cover the pan, let it steam for a minute or so, then stir again. After a few minutes it should be completely wilted. Season and serve.
From downshiftology.com


SAUTEED GARLIC SPINACH - MY BODY MY KITCHEN
1. In large non-stick skillet heat oil over low-medium heat. Add garlic and cook for about 3 to 5 minutes until fragrant. Garlic burns easily, so keep an eye on the pot. 2. Add spinach and increase heat to medium-high. Stir continuously and cook for about 2 minutes until all the spinach is wilted. Add salt, pepper and red pepper flakes while ...
From mybodymykitchen.com


BEST GARLIC SAUTéED SPINACH RECIPES | FOOD NETWORK CANADA
In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it’s browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes.
From foodnetwork.ca


SAUTEED SPINACH AND GARLIC RECIPE - ITALIAN FOOD FAST
Thinly slice the garlic cloves and place in a cold large pan with the olive oil. Place the pan on a gentle heat and let the garlic get to the golden colour. It will infuse the olive oil with garlic and add a subtle taste to it. Add the spinach and a bit of seasoning, then carefully fold with a silicon spatula until the leaves are evenly wilted.
From italianfoodfast.com


SAUTéED SPINACH WITH GARLIC - RICARDO
3 tablespoons (45 ml) olive oil 16 cups (4 litres) spinach (about 500 g / 1 lb) 1/4 cup (60 ml) soy sauce Add to my grocery list Preparation In a large saucepan or wok, brown the garlic with the ginger in the oil. Add the spinach and cook until wilted. Drain and place the spinach in a large bowl. Add the soy sauce.
From ricardocuisine.com


EASY SAUTEED SPINACH WITH GARLIC | A MIND "FULL" MOM
Step Two: Saute Spinach. Add spinach, red pepper flakes, salt and pepper to pan and toss the spinach to coat with the oil. Cover the pot and cook for 1 minutes over medium heat. Remove lid, stir spinach and cover again. Cook for 1 minute covered. Remove lid, stir spinach and continue to saute for 1-2 minutes, until spinach is wilted.
From amindfullmom.com


SUPER EASY GARLIC SAUTéED SPINACH (SAAG) RECIPE - COOKING …
5-6 cloves of fresh finely chopped garlic 1/2 teaspoon of salt 2-3 green chilies cut along the length Directions Heat up 2 tablespoons of oil in a wok. Add in the garlic pieces and let that cook on a medium flame until it starts to change color, a light golden brown Add in the spinach, cover the wok with a lid and cook on medium flame for 2 minutes
From cookingcanary.com


SAUTEED SPINACH WITH GARLIC {HEALTHY SIDE DISH} - HINT OF HEALTHY
Finely dice or slice the garlic. Heat up a skillet or frying pan. Add some cooking spray or vegetable oil if you're not using a non-stick pan. Add the garlic to the pan, and saute for about 30 seconds. This helps remove some of the bitter taste from the garlic, and makes it milder and more pleasant to eat. Then, add the spinach.
From hintofhealthy.com


SAUTéED SPINACH WITH GARLIC {WHOLE30 + PALEO - NYSSA'S KITCHEN
Heat olive oil or ghee in a large skillet over medium heat. Add garlic and cook for just one minute, being careful not to let the garlic brown. Add spinach and toss continuously until it is just barely wilted – for about a minute or two. Season to taste with salt. Finish with lemon juice and serve!
From nyssaskitchen.com


BUTTERY GARLIC KETO SAUTéED SPINACH - OH SO FOODIE
Start by measuring out all the ingredients and gathering them in one place. Then, heat up the oil and butter on medium high heat and add the chopped garlic. Let cook until fragrant for 2 minutes. Add the salt and pepper as well and stir well. When the time is up, add in the spinach leaves and sauté for 3 – 4 minutes.
From ohsofoodie.com


SAUTEED SPINACH WITH GARLIC - THE SEASONED MOM
Wash the spinach really well and then pat it dry with a dish towel. In a very large skillet or Dutch oven, heat the olive oil and butter over medium heat. When the butter has melted, add the garlic and cook, stirring, for 1 minute. Add the spinach, salt and pepper to the skillet, toss to coat, and then cover. Cook (covered) for about 2 minutes.
From theseasonedmom.com


LEMONY SAUTEED SPINACH - INSPIRED TASTE
Directions. Add olive oil, garlic and the lemon zest to a wide skillet over medium heat. Cook, stirring often, until the oil is bubbling around the garlic, about 30 seconds. Pile the spinach leaves into the pan and add a generous pinch of salt.
From inspiredtaste.net


SAUTéED SPINACH WITH GARLIC - ITALIAN FOOD FOREVER
Instructions. Rinse the spinach well in water and then dry completely. (Spinning it dry in a salad spinner works best for me!) In a very large pot, heat the olive oil and sauté the garlic over medium heat for about 1 minute until fragrant but not browned. Add all the spinach, the salt, red pepper flakes (if using) and pepper to the pot, toss ...
From italianfoodforever.com


EASY SAUTEED SPINACH RECIPE - COOKING MADE HEALTHY
Instructions. Add olive oil to a large skillet and heat to medium heat. Spread spinach evenly in the skillet and cover, then cook for10 minutes. Remove from heat and mix in the garlic salt. Transfer to a serving bowl and scatter Parmesan cheese evenly over …
From cookingmadehealthy.com


GARLIC BUTTER SAUTEED SPINACH RECIPE - EATWELL101
Directions. 1. To make the garlic butter sauteed spinach: Heat butter in a large sauté pan or skillet. Sauté garlic until aromatic, then add spinach. Drizzle with lemon juice, and stir to combine well. 2. Continue to sauté until the spinach starts to wilt and garlic has released its smell. Season with salt and pepper. 3.
From eatwell101.com


PAN-SEARED GARLIC SPINACH: YOUR PERFECT SIDE DISH FOR DINNER
Over medium heat, melt the butter in a large saucepan. Add the spinach and toss with tongs until the spinach is wilted. Add all the spices, …
From amodernhomestead.com


SIMPLE SAUTEED SPINACH & GARLIC RECIPE - FOOD NEWS
Cover and cook until wilted, 3 to 5 minutes. Remove from the heat and add lemon juice, salt and crushed red pepper. Toss to coat and serve immediately. 1. In a large, deep, nonstick pan or pot, heat olive oil. Add garlic and sauté for 1 minute. 2. Add all …
From foodnewsnews.com


SAUTéED SPINACH WITH GARLIC AND LEMON - WHOLESOME MADE EASY
How to Make Sautéed Spinach Heat the olive oil in a large, deep skillet over MEDIUM heat. Add the garlic and cook, stirring, for a minute or two or just until fragrant. Reduce heat a little, if needed, to avoid burning the garlic. Add the spinach, a handful at a time, packing it down into the pan with your hand.
From wholesomemadeeasy.com


GARLIC SAUTEED SPINACH RECIPE - PLANT-BASED EASY RECIPES BY …
In a large pot heat the olive oil and saute the garlic on medium heat. Approx a minute. 2. Add the spinach, salt and pepper to the pot. 3. Toss it with the garlic and olive oil till all spinach is coated. 4. Cook the spinach approx 5-8 minutes stirring the entire time until it is completely wilted.
From veggiebalance.com


SAUTéED SPINACH AND GARLIC RECIPE L PANNING THE GLOBE
Add a teaspoon or two of water and cover the pot with a lid. Cook the spinach and garlic, covered, for a few minutes, undisturbed. The water will wilt and steam the spinach and finish softening and mellowing the garlic. When you remove the lid you'll have tender spinach infused with the mellow nutty flavors of gently-cooked garlic.
From panningtheglobe.com


SAUTEED SPINACH WITH GARLIC - TO SIMPLY INSPIRE
Instructions. Add the coconut oil (or olive oil) and garlic to the sauce pan. Add the whole bag of spinach to the pan and cover. Cook on medium high for 5-7 minutes stirring often to toss. Serve immediately.
From tosimplyinspire.com


SAUTEéD SPINACH WITH GARLIC (HEALTHY SIDE DISH RECIPE
Add the spinach in heaping batches, tossing in the oil as it reduces. Season with the kosher salt and freshly ground pepper and cook just until it wilts. Add the garlic back to the spinach, toss, and drizzle with the lemon juice or vinegar and taste for seasoning. Serve hot.
From foodiecrush.com


GARLIC SAUTEED SPINACH IN 2 MINS | SUPER EASY HEALTHY SIDE-DISH ...
Garlic sauteed Spinach in 2 mins | Super Easy Healthy Side-dish | Weight Loss Recipe - Curry for the SoulHey guys, here is a quick, flavourful and heart-heal...
From youtube.com


GARLIC SAUTEED BABY SPINACH - REAL FOOD LIFE
Simple Sauteed Baby Spinach with Garlic. This is one of the most simple vegan recipes I try to use as a quick dish, especially since my husband loves it. It is so easy to make and so flavorful. The spinach ends up to basically nothing once it wilts, and this yields 1-2 people, but in our house, it’s for one person only :). 1 lb baby spinach. 4 garlic cloves. 1 tbsp grapeseed oil. salt ...
From realfoodlife.com


35 EASY SPINACH RECIPES FOR PREPPERS | THE SURVIVALIST BLOG
Wash fresh leaves, then place in a salad spinner or colander and drain as much water off as possible. Heat your skillet, add butter, or oil of choice, add garlic or onion and lightly fry until done, then add spinach, cover with a lid and wait for between 1 to 2 minutes until it is wilted. Take out, season and eat.
From thesurvivalistblog.net


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #beginner-cook     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something

Related Search