Vetkoek With Meat Filling Recipes
VETKOEK WITH MEAT FILLING
One recipe i looked at said "england has its yorkshire pudding, South Africa its vetkoek" It is fried dough filled with whatever you like once you cut it open. The author of this one suggests leftover veggie curry as well if you can't find the canned. The literal translation of this is "Fat cake". Taken from bigoven website. You can also just use jam or any savory "filling"
Provided by MarraMamba
Categories South African
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Stir sugar in the lukewarm water and add the yeast.
- Sieve the flour and salt into a mixing bowl.
- Add oil to the yeast liquid.
- Mix dry ingredients with yeast liquid using a wooden spoon.
- Work to a firm dough, adding extra flour if needed, until sides of bowl are clean.
- Turn dough on to a lightly floured table and knead thouroughly until it is firm, elastic and no longer sticky (about 10 minutes).
- Shape dough into a ball and place into mixing bowl and cover with cloth.
- Allow dough to double in size and dough springs back when pressed with a floured finger (60 minutes in a warm place, 2 hours at room temperature).
- Turn risen dough onto a lightly floured surface, flatten to knock out air bubbles and knead to make firm. Flatten to about 1 cm thick (little less than inch) and cut pieces into 8 cm x 8 cm (3" x 3").
- Cook in warm oil until brown.
- Slice open and smear with butter, jam or mince filling (many people actually would use all three).
- Mince filling:.
- Fry onions in oil until light brown. Add ground beef and cook for about 15 minutes. Add potatoes and enough water to cook gently for 30 minutes, stirring occasionally. Add vegetable curry and cook for another 5 to 10 minutes. The mince should not be watery.
Nutrition Facts : Calories 973.2, Fat 36.6, SaturatedFat 9.6, Cholesterol 77.1, Sodium 711.7, Carbohydrate 133.7, Fiber 33.7, Sugar 6.2, Protein 42.9
SOUTH AFRICAN VETKOEK
Vetkoek means fat cake, since you are frying and not baking the bread. It is a classic South African bread, served with savory or sweet fillings.
Provided by MariaT
Categories Breads
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Sift flour, baking powder and salt together.
- Beat egg separately and add to flour.
- Add milk and mix until smooth.
- Heat oil in frying pan and drop a heaped tablespoon of the mixture into oil. (Once you have tried this you can decide to use more batter to yield a larger "vetkoek").
- Don't make more than four at a time!
- Fry for two to three minutes on one side, then turn and fry for one minute on other side.
- Serve hot with any filling you like. A few examples: Savory:Tuna or chicken mayo, mince(ground beef) & cheese, etc. Sweet:Syrup, etc.
Nutrition Facts : Calories 418.6, Fat 31.1, SaturatedFat 5.4, Cholesterol 57.1, Sodium 414.6, Carbohydrate 29.6, Fiber 0.6, Sugar 0.2, Protein 5.5
SOUTH AFRICAN TRADITIONAL VETKOEK (FRIED BREAD)
These tasty vetkoek (fat cakes) make for a lovely dinner or snack. You can make these vetkoek any size you prefer. They're a great party snack if they are made small and filled with various processed meats, tuna and mayo, syrup, curried minced meat, cheese, or basically anything you feel like. They're fast, easy, and very tasty.
Provided by gerhardp
Categories Bread Yeast Bread Recipes
Time 1h16m
Yield 12
Number Of Ingredients 6
Steps:
- Mix lukewarm water, sugar, and yeast in a small bowl. Let stand until yeast softens and begins to bubble slightly, about 5 minutes.
- Sift flour and salt together in a large bowl.
- Pour water mixture over flour mixture and knead until dough is smooth and elastic, 5 to 7 minutes. Cover bowl with clean cloth and let dough rise until until doubled in volume, about 45 minutes.
- Pinch off a piece of dough about the size of a tennis ball; roll until smooth. Flatten ball of dough until it is the size of palm; set aside on a floured work surface. Repeat with remaining dough.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Fry flattened pieces of dough in the hot oil, 2 to 3 pieces at a time, until golden brown, about 3 minutes per side.
Nutrition Facts : Calories 331.9 calories, Carbohydrate 60 g, Fat 6.2 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 0.8 g, Sodium 390.5 mg, Sugar 4.4 g
More about "vetkoek with meat filling recipes"
VETKOEK | VETKOEK TRADITIONAL AFRICAN FOOD | EPERSIANFOOD
Seasoning 1 tablespoon. Combine water, sugar and yeast and add flour and salt. Mix ingredients well to create a smooth paste. Knead the dough in a closed container for 1 hour to make it puffy. Roast the onion in the oil and wait for 10 minutes over medium heat with garlic, salt, pepper, tomato paste and mushrooms.
From epersianfood.com
Estimated Reading Time 3 mins
From epersianfood.com
Estimated Reading Time 3 mins
VETKOEK WITH BLACK BEAN AND VEGETABLE CURRY FILLING - JUST LUVE
Prepare Curry the Filling. Fry the onion and cherry tomatoes on medium heat and cook roughly for 5 minutes until it softens. Then add the curry powder, coriander, garam masala and turmeric to the pan and cook another minute until they become fragrant. Next add the peas, carrots, apricot jam and a little bit of water.
From justluve.com
From justluve.com
VETKOEK WITH MEAT FILLING - 200,000+ FREE RECIPES & MEAL PLANS
VETKOEK - FOOD24
Meanwhile prepare the filling: Sauté the onion, carrot and celery in a little oil until soft, add the pilchards and season with the lemon juice and rind. Add the mixed herbs, salt and black pepper to taste. Simmer for 5 minutes.
From food24.com
From food24.com
VETKOEK BY AFRICAN BITES - AFRICAN VIBES
Yields 7 Servings. Quarter (1.75 Servings) Half (3.5 Servings) Default (7 Servings) Double (14 Servings) Triple (21 Servings) Prep Time 20 mins Cook Time 40 mins Total Time 1 hr. Vetkoek in a nutshell is deep fried yeast buns that can be served as a snack, for breakfast or lunch. It is usually paired with apricot jam, cheese or with minced curry.
From africanvibes.com
From africanvibes.com
VETKOEK AND CURRIED MINCE - FOODLE CLUB - HOMEMADE …
For the Vetkoek. Combine the flour, sugar and salt in the mixing bowl and add the yeast. Don't put the yeast directly on the salt. 2 cups Plain Flour, 1 teaspoon Salt, 1 teaspoon Sugar, 2 teaspoons (¼ ounce / 7 gram) packet dried instant Yeast. Make a well in the centre of the flour, add the water and stir to combine.
From foodleclub.com
From foodleclub.com
VETKOEK WITH A MINCED MEAT FILLING … – KUVAT – 12564325 STOCKFOOD
Vetkoek with a minced meat filling (South Africa) – Korkealaatuisia ruokakuvia projektiisi – Rights managed ja royalty free – 12564325
From stockfood.fi
From stockfood.fi
VETKOEK RECIPES: 3 WAYS WITH A CLASSIC SOUTH AFRICAN MEAL - TASTE
All you need is cream cheese, green fig preserve and biltong and voila! A modern twist on the a South African classic. Get the gourmet recipe here. Discover more South African recipes here. The TASTE team is a happy bunch of keen cooks and writers, always on the look out for the next food trend or the next piece of cake.
From taste.co.za
From taste.co.za
CURRIED MINCE VETKOEK - FOOD24
Shape into rounds and leave in a warm place to rise once more until double in volume. Heat the oil until very hot and deep-fry the vetkoek until golden brown and done. Drain on paper towelling. Make a slit in the vetkoek and fill with the hot curried mince mixture. Sprinkle the filling with extra coriander leaves, press the vetkoek gently to ...
From food24.com
From food24.com
ES'S OVEN BAKED 'VETKOEK' • ESME SALON - TASTY RECIPES
Add ± 1 heaped teaspoon of filling of your joice. Now pinch the bottom together to form a nice roll again. Place in the freezer and once relatively solid, then pack and store for baking when needed. Take our, defrost, beat one egg and a bit of milk, and paint on the roll. Bake at 375F till you have good golden color and bread baked through.
From esmesalon.com
From esmesalon.com
VETKOEK | BABAKAU - SSTORIES... THE FEEL GOOD MISSING HOME DISH.
In South Africa, vetkoek is traditionally eaten with curry minced/ground meat. A warm filling, and an on the go kind of food. The name “vetkoek” refers to how it was baked in the olden days. Deep-fried in animal fat – vet and ‘koek’ is cake in English. Freshly fried, we like to eat it with butter and syrup.
From sstories.co
From sstories.co
VETKOEK | FOOD, FILLING FOOD, SAVORY SNACKS
Nov 13, 2015 - Makes 20-25 vetkoeke Serve as a savoury snack or starter with a sweet chilli dipping sauce. You can also serve them as an accompaniment to a meal with small bowls of maple syrup instead of butter. FOR THE FILLING: INGREDIENTS 300 g thick boerewors METHOD Cut boerewors into bite-sized pieces. Refrigerate while you make …
From pinterest.co.uk
From pinterest.co.uk
RECIPES FOR VETKOEK AND FILLINGS ARCHIVES - MAKE TASTY FOOD
A curry mince vetkoek filling made with minced meat, few vegetables and potato with curry… Quick Vetkoek Curry Chicken Filling A South African favorite, vetkoek filled …
From maketastyfood.com
From maketastyfood.com
HOMEMADE - VETKOEK WITH MINCE FILLING - MYFITNESSPAL
Find calories, carbs, and nutritional contents for Homemade - Vetkoek With Mince Filling and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - Vetkoek With Mince Filling. Serving Size : 100 g. 197 Cal. 53 % 27g Carbs. 31 % 7g Fat. 16 % 8g Protein. Track macros, calories, and …
From myfitnesspal.com
From myfitnesspal.com
RECIPES FOR VETKOEK AND FILLINGS - FOOD NEWS
A collection of the fillings are listed and a photo is shown below. (click on the highlighted recipe or photo to go to the recipe) Fillings for vetkoek. A Curry Mince Vetkoek filling Recipe. A regular curry mince with some frozen veggies and a little potato and onion and garlic. Such an amazing filling. The recipe may be used for many other dishes. Quick vetkoek curry chicken filling
From foodnewsnews.com
From foodnewsnews.com
ABOUT VETKOEK | IFOOD.TV
Other non-traditional recipes include a version that is served with chutney, mild beef curry or mince. The vetkoek can be eaten as a snack or fast food any time during the day. Nutritional Content of Vetkoek. The actual nutritional value of Vetkoek depends on its filling. One Vetkoek with a meat filling that is 436 Gms in weight will have about ...
From ifood.tv
From ifood.tv
VETKOEK RECIPE, REAL SOUTH AFRICAN FOOD - FOOD NEWS
The word vetkoek literally means “fat cake” in Afrikaans. From pap crust, vetkoek and samoosa dessert, this month's IOL Food Mag is a celebration of South African heritage. By Buhle Mbonambi Sep 24, 2021. Easy Vetkoek Recipe Traditional South African Food. Method: Wisk the yeast, water and sugar. Set aside - for the yeast to activate - 15 ...
From foodnewsnews.cc
From foodnewsnews.cc
FAT CAKES AND MINCE - ESTER KOCHT
Make mince for fat cakes: Peel and mince garlic and onion and dice bell peppers. In a large pan, heat about 2 tablespoons sunflower oil (or whatever you prefer) over medium heat. Add onion, garlic and bell peppers and cook for about 5 minutes. Then add ground beef and let cook until brown.
From esterkocht.com
From esterkocht.com
VETKOEK WITH SAVORY MINCE FILLING - YOUR RECIPE BLOG
oil for frying. Heat buttermilk slowly to lukewarm. Crumble yeast, add buttermilk, bicarb of soda, salt, sugar and butter. Add sufficient flour to give a soft dough which will remain slightly sticky while kneading. Knead 3 – 5 min on a well floured surface untill smooth. Place dough into a floured bowl, sprinkle with flour, cover and let rise ...
From yourrecipeblog.com
From yourrecipeblog.com
HOLLOW VETKOEK | RECIPE | RECIPES, VETKOEK RECIPE, FILLING SNACKS
Sep 7, 2017 - This recipe is just one of many traditional South African snakcs. It is a very filling snack and I normally either fill them with a curried beef mince or savary mince. Any type of filling may be used and some folks even add jam to it.There are many recipes out there on how to make these vetkoeks, but most do not come o…
From pinterest.ca
From pinterest.ca
VETKOEK WITH A MINCED MEAT FILLING … – LICENSE IMAGES – 12564325 …
Vetkoek with a minced meat filling (South Africa) – License high-quality food images for your projects – Rights managed and royalty free – 12564325
From stockfood.ro
From stockfood.ro
BILTONG - WIKIPEDIA
Biltong is a form of dried, cured meat that originated in Southern African countries (South Africa, Zimbabwe, Malawi, Namibia, Botswana and Zambia).Various types of meat are used to produce it, ranging from beef to game meats such as ostrich or kudu.The cut may also vary, either fillets of meat cut into strips following the grain of the muscle, or flat pieces sliced across the grain.
From en.wikipedia.org
From en.wikipedia.org
VETKOEK - SAPEOPLE SOUTH AFRICAN RECIPES
Instructions. In a large mixing bowl, sieve the flour and combine the dry ingredients: flour, sugar, yeast, and salt. Mix well. Add the water and the vegetable oil and mix into a soft, smooth dough. Place the dough on a floured surface and gently knead for 5-10 minutes. You may need to add a little more flour to the dough to prevent it from ...
From tastyrecipes.sapeople.com
From tastyrecipes.sapeople.com
VETKOEK – CAPE MALAY COOKING & OTHER DELIGHTS – SALWAA SMITH
1 cup frozen peas. Method: Wash and drain meat. Heat oil, add onions, cardamom and stick cinnamon and cook until onions are transparent. Add all the spices and simmer for 15 minutes. Add mince to sauce, stirring. Cook covered for 10 minutes, then add tomato and potatoes and cook until almost tender, about 15 minutes.
From capemalaycookingdelights.com
From capemalaycookingdelights.com
WHAT DO YOU KNOW ABOUT VETKOEK RECIPE? SEE THE YUMMY VARIANTS
The traditional South African Vetkoek is a very unique type of bread. Fried dough is used to make it. Vetkoek is an Afrikaans word which means “fat cake.”. Most vetkoek recipes feature curry mince, often stuffed in the cake, and affectionately called the ‘currie bunnie.’. You will find the vetkoek on sale in most Southern African take ...
From africanvibes.com
From africanvibes.com
QUICK AND EASY VETKOEK - WITH 2-INGREDIENT DOUGH
Flatten each ball to approximately 1/2 cm thickness. Heat the oil in a wok or frying pan until a small piece of dough dropped into the oil turns brown in about 15 seconds. Carefully lower the flattened vetkoek into the oil, and fry, turning occasionally, until golden brown on both sides and cooked through.
From foodleclub.com
From foodleclub.com
HANNAH'S FAVOURITE WAYS WITH VETKOEK - WOOLWORTHS TASTE
Faldela’s banana vetkoekies. 1. Sift together 2 cups selfraising flour, a pinch of salt and 1 T sugar. 2. Beat 2 eggs with 1 t vanilla essence (or caramel essence) and 200 ml milk. 3. Add 2 ripe bananas, cut into chunks or rings, then mix all the ingredients together to from a drop-like consistency. 4. Shallow-fry spoonsful in hot oil, drain ...
From taste.co.za
From taste.co.za
VETKOEK - WIKIPEDIA
Vetkoek is commonly sold at family-owned takeaway restaurants and African festivals and cultural events. Vetkoek is a popular meal for many people living in South Africa where it is served plain or with a filling and is hot and is sold by a wide variety of small trading businesses, hawkers at taxi ranks , roadside vendors , and fast food shops located throughout South …
From en.wikipedia.org
From en.wikipedia.org
BOTSWANA VETKOEK - SORTED FOOD
Filling. Heat the olive oil in a large pan and fry the onions, red chilli and garlic for 2–3 minutes. 4. Add the mince and Cape Malay curry powder to the pan and cook until browned.Add the chopped tomatoes to the mince. Pour in the beef stock and simmer over a medium heat for 5 minutes, then add the potatoes.
From sortedfood.com
From sortedfood.com
RECIPES FOR VETKOEK AND FILLINGS - FILL MY RECIPE BOOK
This curry chicken is made from left over roasted chicken. Shredded then pan fried with curry and ingredients to make this tasty filling for the vetkoek filling. So yummy. Fry some boerewors in a pan and make this recipe for the tomato and onion sauce and cut the vetkoek in half and fill it like a hot dog and enjoy.
From fillmyrecipebook.com
From fillmyrecipebook.com
VETKOEK - IMMACULATE BITES
Vetkoek Instructions. In a large bowl, mix salt, sugar, water, and yeast. Set aside for 5 minutes. Add flour then mix dough until everything has come together. Covers loosely with a clean clothe and let rise in a warm, draft-free place for 1 to 2 hours or until doubled. Turn dough on a floured surface, flatten to knock out air bubbles and knead ...
From africanbites.com
From africanbites.com
THERMOMIX RECIPE: CURRY FILLED VETKOEK - TENINA.COM
Heat oil to 165-170ºC and fry 1 or 2 vetkoeks at a time until golden on all sides. Drain on paper towels. Place onion, chilli, garlic, curry powder, turmeric and oil into Thermomix bowl and chop 3 sec/speed 6. Sauté 5 min/Varoma/speed soft. Add carrot and apple and chop 3 sec/speed 4.
From tenina.com
From tenina.com
VETKOEK AND CURRIED MINCE - DARYLS KITCHEN
For the curried mince. In a medium pot heat oil on high heat. Add the mince and fry until browned (this may take a while) Add the chopped onions and fry until soft. Add the garlic, ginger, paprika, black pepper, ground coriander, ground cumin and curry powder and cook for 5 …
From darylskitchen.com
From darylskitchen.com
VETKOEK AND CURRIED MINCE ANYONE? YOU WILL LOVE THESE FAMILIAR …
Curried mince. In a large pot, add the oil and fry the mince in batches until browned. Drain off the fat & set aside. In the same pot, add a little more oil & the powdered spices, heat gently for ...
From thesouthafrican.com
From thesouthafrican.com
SOUTH AFRICAN VETKOEK (BREAD MACHINE RECIPE) - FOOD NEWS
How do you make vetkoek in South Africa? South African Vetkoek is deep fried dough eaten as a sandwich with sausages, made into desserts and handheld snacks stuffed with meat, relish and cheese. In a large pot heat oil. In a large bowl mix flour and salt together by hand or with a fork. In another bowl whisk egg, milk and sugar.
From foodnewsnews.cc
From foodnewsnews.cc
FRIENDLY VETKOEK AND MINCE - RECIPES - OUR STORIES - FOUR PAWS
Ingredients. For the vetkoek: 2 x cups all-purpose flour (or 310 gram) 140 ml lukewarm water ; 1 x teaspoon sugar ; 1 x tablespoon oil ; 1 x packet of yeast (10 gram)
From four-paws.org.za
From four-paws.org.za
VETKOEK WITH MEAT FILLING RECIPE - FOOD NEWS
Vetkoek with meat filling recipes. Fry the vetkoek in a saucepan half-filled with heated oil over medium-high heat until golden brown on both sides and cooked through. Drain on paper towel to remove excess oil. For the mince filling. Heat the oil in a large saucepan. Add the onion and sauté for 5 minutes. Add the cinnamon stick, cardamom pods and clove. Sep 25, 2020 - …
From foodnewsnews.com
From foodnewsnews.com
TRADITIONAL SOUTH AFRICAN FAVORITE VETKOEK WITHOUT FILLING
Photo about Traditional South African favorite vetkoek, served fresh and plain without filling. Image of baker, food, lunch - 228030285
From dreamstime.com
From dreamstime.com
HOW TO MAKE SOUTH AFRICAN VETKOEK - INSTRUCTABLES
Pour the cooking oil into a frying pan or pot to have about 4 to 5 cm (1.5 to 2 inches) of oil deep therein. Heat the oil to about 200°C (375°F). Divide the dough into balls about the size of a tennis ball using a cookie cutter, cup or your hand. Please be very careful around the hot oil.
From instructables.com
From instructables.com
CURRY MINCE VETKOEK FILLING | RECIPE | FOOD, CURRY SPICES, CHUTNEY …
Feb 15, 2021 - A curry mince vetkoek filling made with minced meat, few vegetables and potato with curry spices. A South African favorite. Feb 15, 2021 - A curry mince vetkoek filling made with minced meat, few vegetables and potato with curry spices. A South African favorite. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com
From pinterest.com
#time-to-make #course #cuisine #preparation #healthy #south-african #main-dish #african #dietary #low-cholesterol #healthy-2 #low-in-something #4-hours-or-less
You'll also love