Warm Sesame Cabbage Salad With Soy And Scallions Zip And Steam Recipes

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WARM SESAME SLAW SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7



Warm Sesame Slaw Salad image

Steps:

  • Heat the oil in large skillet over high heat. Stir-fry the cabbage 5 minutes then season with salt and pepper, to taste, and add vinegar and honey, sesame seeds and oil. Serve warm.

2 tablespoons vegetable, peanut or canola oil
1 small head red cabbage, shredded
Salt and freshly ground black pepper
3 tablespoons rice wine vinegar
3 tablespoons honey
3 tablespoons toasted sesame seeds
1 tablespoon sesame oil

SAUTéED SAVOY CABBAGE WITH SCALLIONS AND GARLIC

Provided by Lillian Chou

Categories     Garlic     Side     Sauté     Quick & Easy     St. Patrick's Day     Dinner     Cabbage     Green Onion/Scallion     Gourmet     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5



Sautéed Savoy Cabbage with Scallions and Garlic image

Steps:

  • Chop scallions, reserving white and dark green parts separately.
  • Cook scallion whites and garlic in oil in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until garlic is pale golden, about 3 minutes. Stir in cabbage, 3/4 teaspoon salt, and 1/4 teaspoon pepper and sauté 1 minute. Add water and cook, tightly covered, until cabbage is wilted, about 3 minutes. Add scallion greens and cook, uncovered, stirring, until most of water has evaporated and cabbage is tender, about 2 minutes. Season with salt and pepper.

1 bunch scallions
2 garlic cloves, chopped
3 tablespoons olive oil
1 pound Savoy cabbage, cored and thinly sliced (8 cups)
1/4 cup water

WARM SESAME CABBAGE SALAD WITH SOY AND SCALLIONS (ZIP AND STEAM)

Zip lock has come out with these great little steamer bags. I'm going to down load several of the recipes for safe keeping. The idea is that steamed vegetables and meat are supposed to be better for you, because there is very little added fat. I suppose you could also make this in a traditional steamer, however, the cook times may vary.

Provided by MsSally

Categories     < 15 Mins

Time 8m

Yield 2 serving(s)

Number Of Ingredients 8



Warm Sesame Cabbage Salad With Soy and Scallions (Zip and Steam) image

Steps:

  • Combine all ingredients in a Medium or Large Ziploc® Brand Zip 'n Steam™ Bag.
  • Seal bag and shake gently to combine ingredients. Pat ingredients into single layer. Place bag in microwave.
  • Microwave on full power for 3 minutes or until cabbage is tender.
  • Allow bag to stand for 1 minute before handling. Carefully open bag and serve.
  • Garnish as desired with sesame seeds.

Nutrition Facts : Calories 70.5, Fat 5.8, SaturatedFat 0.8, Sodium 257.6, Carbohydrate 4.4, Fiber 1.5, Sugar 2, Protein 1.3

1 head savoy cabbage, cabbage, shredded (Chinese, about 3 cups)
1/2 cup red bell pepper, thinly sliced
2 scallions, chopped (green and white parts)
2 teaspoons reduced sodium soy sauce
2 teaspoons toasted sesame oil
1 pinch salt
1 pinch crushed red pepper flakes (optional)
1 teaspoon toasted sesame seeds

WARM CABBAGE SALAD WITH CRISPY TOFU

Make and share this Warm Cabbage Salad With Crispy Tofu recipe from Food.com.

Provided by Boo Chef in West Te

Categories     Asian

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 17



Warm Cabbage Salad With Crispy Tofu image

Steps:

  • FOR THE SALAD: Combine all of the salad ingredients in a large bowl and set aside.
  • FOR THE TOFU: slice crosswise into 1-inch-thick slabs, each slab sliced into two 1-inch-wide fingers Spread the tofu out over ­several layers of paper towels and let sit to drain slightly, about 20 minutes. Adjust an oven rack to the middle position, place a paper towel-lined platter on the rack, and heat the oven to 200 degrees.
  • Place a wire rack over a baking sheet and set aside. Toss the cornstarch and cornmeal together in a shallow dish. Season the tofu with salt and pepper. Working with a few pieces of tofu at a time, coat them thoroughly with the cornstarch mixture, pressing on the coating to adhere, then transfer to the wire rack.
  • Heat the oil in a 12-inch nonstick skillet over medium-high heat until shimmering. Carefully lay half of the tofu in the skillet and cook, turning the pieces occasionally with a spatula, until crisp and lightly golden on all sides, about 4 minutes. Using a spatula, gently lift the tofu from the oil, letting any excess oil drip back into the skillet, and transfer to the prepared platter in the oven. Repeat with the remaining tofu pieces and transfer to the platter in the oven. Discard any oil left in the skillet and wipe it out with a wad of paper towels.
  • FOR THE DRESSING: Add the oil to the ­skillet and return to medium heat until shimmering. Add the garlic and cook until fragrant, about 30 seconds. Whisk in the vinegar, fish sauce, sugar, and chili sauce, and bring to a brief simmer, about 15 seconds.
  • Off the heat, measure out and reserve 2 tablespoons of the dressing. Pour the remaining dressing over the cabbage mixture and toss to combine. Divide the cabbage between four plates and arrange the warm tofu over the top. Spoon the reserved dressing over the tofu before serving.

Nutrition Facts : Calories 947.1, Fat 74.1, SaturatedFat 10.2, Sodium 745.7, Carbohydrate 58.3, Fiber 4.5, Sugar 9.8, Protein 19.4

1 head medium napa cabbage, shredded (about 1 pound)
2 medium carrots, peeled and grated on the large holes of a box grater
3/4 cup unsalted peanuts, toasted and crushed
4 scallions, sliced thin
1/2 cup fresh cilantro leaves, whole
1/2 cup fresh mint leaves, chopped
2 (14 ounce) blocks medium-firm or soft tofu
1 cup cornstarch
1/3 cup cornmeal
salt & fresh ground pepper
3/4 cup vegetable oil
3 tablespoons vegetable oil
2 medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)
5 tablespoons rice vinegar
2 tablespoons fish sauce
2 tablespoons sugar
1 -2 teaspoon Asian chili sauce

SESAME-SCALLION CHICKEN SALAD

This reimagined chicken salad is lighter and leafier than your standard picnic lunch. Tender poached chicken, crisp greens, cukes, and scallions get tossed with a sesame dressing that takes its cues form gomae, a Japanese spinach salad.

Provided by Christina Chaey

Categories     Bon Appétit     Lunch     Dinner     Salad     Chicken     Cucumber     Green Onion/Scallion     Sesame     Lettuce     Cilantro     Soy Sauce     Honey     Poach     Peanut Free     Tree Nut Free     Dairy Free     Picnic

Yield 4 servings

Number Of Ingredients 13



Sesame-Scallion Chicken Salad image

Steps:

  • Bring chicken, 3 Tbsp. kosher salt, and 5 cups water to a bare simmer in a medium pot over medium heat (chicken should be submerged). Be patient-this will take a little while. Once liquid begins to simmer, reduce heat to low and cook (water should not be simmering at all now) until juices run clear when thickest part of chicken is pierced, 8-10 minutes. Transfer chicken to a medium bowl; discard poaching liquid. Let chicken sit until cool enough to handle, then shred meat into big pieces; set aside.
  • Meanwhile, place scallions in a small bowl and pour in very cold water to cover; let soak 10 minutes.
  • Drain scallions in a mesh sieve or colander, then rinse under cold running water, swishing vigorously to rinse and to encourage them to curl up. Shake off as much water as possible and place in a large bowl; set aside.
  • Working one at a time, slice cucumbers in half crosswise, then slice each piece in half lengthwise. Place quarters cut side down and slice in half lengthwise again to create 8 pieces total per cucumber. Add to bowl with reserved chicken.
  • Set 1 Tbsp. sesame seeds aside in a small bowl for serving. Crush remaining sesame seeds in a mortar and pestle until some of the seeds have turned to powder, but with plenty of whole seeds left. (Alternatively, you can pulse seeds a few times in a food processor or spice mill, then transfer to a medium bowl before proceeding). Add lime juice, tahini, soy sauce, honey, and red pepper flakes and mash to create a paste. Add ¼ cup water and whisk to combine (if you don't have a small enough whisk, work in with the pestle). Taste and season with salt.
  • Add lettuce and cilantro to bowl with reserved scallions. Pour half of dressing over and toss to coat. Arrange on a platter. Pour remaining dressing over chicken and cucumbers, toss to coat, and arrange over greens. Top salad with reserved 1 Tbsp. sesame seeds and squeeze juice from lime half over.

2 skinless, boneless chicken breasts (1-1½ lb. total)
3 Tbsp. kosher salt, plus more
3 scallions, thinly sliced on a deep diagonal
3 Persian cucumbers
½ cup toasted sesame seeds, divided
2 Tbsp. fresh lime juice
2 Tbsp. tahini
1 Tbsp. soy sauce
1 tsp. honey
¼ tsp. crushed red pepper flakes
¼ head of romaine or green or red leaf lettuce or 1 head of Little Gem lettuce
Big handful of cilantro leaves with tender stems
½ lime (for serving)

WARM CABBAGE SALAD

Cabbage and caraway seeds together are great. This salad is best made with green, red, napa and savoy cabbages, in any combination. Source: Williams Sonoma Seasonal Celebration Cookbook

Provided by E.A.4957

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Warm Cabbage Salad image

Steps:

  • In a large frying pan over medium heat, warm the olive oil.
  • Add the shallots and saute', stirring occasionally, until soft, about 10 minutes.
  • Add the cabbages and caraway seeds, cover and partially cook, stirring often, until the cabbages just begin to soften, about 10 minutes.
  • Add the apples and vinegar and stir together.
  • Continue to cook, stirring occasionally until the apples are warm, 1 to 2 minutes.
  • Season with salt and pepper.
  • Stir in the parsley and transfer to a warmed serving dish.
  • Serve immediately.

2 tablespoons extra virgin olive oil
2 large shallots, minced
2 -3 lbs assorted cabbage, cored and cut into shreds 1/4 inch wide
1/2 teaspoon caraway seed (or more if you like)
2 tart green apples, such as granny smith,halved,cored and cut into thin slices
3 tablespoons white wine vinegar
salt & freshly ground black pepper, to taste
1/4 cup fresh flat leaf parsley

SESAME CABBAGE SALAD

I'm not sure where she got this from, but I was given this Hawaiian recipe to make for a luau today. It came out fantastic! This recipe make A LOT of salad, so I recommend cutting it by at least a half unless you're planning on feeding a lot of people. According to the recipe, it's best served the same day. Any longer than that and the ramen gets soggy. Also, it didn't have enough dressing, so I'd increase the amount of oil and vinegar. For the peppers, I used red bell peppers to offset the overwhelming amount of green in the salad ;) Last but not least, I grabbed the wrong kind of ramen and got the oven-roasted chicken kind but it was still awesome!

Provided by RedheadAblaze

Categories     Greens

Time 35m

Yield 15-20 serving(s)

Number Of Ingredients 10



Sesame Cabbage Salad image

Steps:

  • Mix cabbage, green onions, peas and celery (or peppers).
  • Break up dry Ramen noodles and toss inches.
  • Mix dressing of vinegar, oil, soup mix and sugar.
  • Toss dressing, toasted almonds and sesame seeds with salad mix.

Nutrition Facts : Calories 273.4, Fat 19.5, SaturatedFat 3, Sodium 422.1, Carbohydrate 20.7, Fiber 4.2, Sugar 4.9, Protein 6.6

1 head cabbage, chopped
1 bunch green onion, chopped
1/2 cup chopped celery or 1/2 cup bell pepper
3 (3 ounce) packages chicken-flavored ramen noodles, dry
1 (16 ounce) bag frozen peas, cooked or thawed (optional)
1/2 cup vegetable oil
1/4 cup cider vinegar
2 tablespoons sugar
1 (8 ounce) bag chunk almonds, toasted
4 tablespoons sesame seeds, toasted

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