Weeknight Low Carb Stuffed Bell Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB STUFFED BELL PEPPERS

This is a recipe I came while trying to put together a good low carb stuffed pepper. Hope you enjoy!

Provided by ChefTraylee

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14



Low Carb Stuffed Bell Peppers image

Steps:

  • Preheat Oven to 375 degrees.
  • Saute onion and garlic in olive oil until onion softens.
  • Add green onions, minced green pepper and saute for about five minutes.
  • Set onion, garlic and green pepper mixture aside.
  • Brown ground turkey and cook through.
  • Add onion, garlic, and green pepper mixture. Also, add diced tomatoes, parsley, italian seasoning, and season salt/blend.
  • Mix well and cook another five minutes.
  • Stuff mixture inside hollow green peppers.
  • Pour reserved tomato liquid in a baking dish and place peppers in dish.
  • Top each stuffed pepper with about a tablespoon of pizza sauce.
  • Mound each pepper with cheeses.
  • Cook in a 375 degree oven for 20 minutes or until cheese is golden brown.

Nutrition Facts : Calories 298.7, Fat 16.3, SaturatedFat 5.2, Cholesterol 90.6, Sodium 185.5, Carbohydrate 11.8, Fiber 3.5, Sugar 5.5, Protein 27.9

4 green peppers (cleaned with seeds and tops removed)
1 tablespoon extra virgin olive oil
1/3 cup onion (chopped fine)
3 garlic cloves (small to medium sized minced)
1/4 cup green onion (chopped fine)
2 tablespoons green peppers (minced)
1 lb ground turkey
0.5 (14 1/2 ounce) can diced tomatoes (1/4 cup of liquid reserved)
1 tablespoon parsley
1 1/2 teaspoons italian seasoning
1 teaspoon seasoning salt or 1 teaspoon seasoning, blend
1/4 cup pizza sauce
1/4 cup pre-shredded mozzarella cheese
1/4 cup monterey jack cheese (shredded)

LOW-CARB STUFFED PEPPERS

Enjoy these traditional savory stuffed peppers without all the extra carbohydrates! My family loves these! You can use any kind of ground sausage, hot or mild, your choice.

Provided by SusieQSanto

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h10m

Yield 4

Number Of Ingredients 14



Low-Carb Stuffed Peppers image

Steps:

  • Coat a casserole dish with cooking spray.
  • Cook ground sirloin and sausage in a skillet over medium-low heat until browned and crumbly, stirring often, 5 to 10 minutes. Drain thoroughly. Mix in 3/4 the tomatoes, onion, butter, garlic, oregano, fennel seed, and seasoned pepper. Simmer over low heat until meat mixture comes together, about 20 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Fill bell peppers with meat mixture, alternating with layers of feta cheese and Parmesan cheese. Place stuffed bell peppers side-by-side in the prepared casserole dish; add remaining tomatoes around and under the peppers so they cook up and into the peppers. Sprinkle with mozzarella cheese.
  • Bake in the preheated oven until browned and bubbly, about 30 minutes.

Nutrition Facts : Calories 606.2 calories, Carbohydrate 17 g, Cholesterol 154.1 mg, Fat 35.7 g, Fiber 4.5 g, Protein 54.4 g, SaturatedFat 17.9 g, Sodium 1315.3 mg, Sugar 9.1 g

cooking spray (such as Pam®)
1 ½ pounds ground sirloin
½ pound bulk pork sausage
6 Roma tomatoes, chopped, divided
1 small white onion, finely diced
1 tablespoon butter
2 teaspoons crushed garlic
1 teaspoon dried oregano, or to taste
½ teaspoon fennel seed, or to taste
seasoned pepper to taste
4 large green bell peppers, tops and seeds removed
6 ounces crumbled feta cheese
½ cup grated Parmesan cheese
½ cup shredded mozzarella cheese

SOUTHWESTERN STUFFED BELL PEPPERS (LOW CARB)

These low-carb stuffed peppers were created following the South Beach Diet® and great for all phases.

Provided by Nicole Sprinkle

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 54m

Yield 6

Number Of Ingredients 14



Southwestern Stuffed Bell Peppers (Low Carb) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Bring a large pot of salted water to a boil; cook peppers until just soft, 6 to 7 minutes. Drain and transfer to the prepared baking sheet.
  • Heat oil in a skillet over medium heat; add chicken and 1 1/2 teaspoon taco seasoning mix. Cook and stir until chicken is no longer pink in the center, about 8 minutes. Chop or shred chicken and transfer to a bowl.
  • Cook and stir onion and garlic in the same skillet over medium heat until tender, 5 to 10 minutes.
  • Mix onion mixture, black beans, tomato sauce, and cauliflower rice into the bowl of chicken. Stir in 1 1/2 tablespoons taco seasoning. Fill the bell pepper halves with the chicken mixture.
  • Bake in the preheated oven until heated through, 10 to 15 minutes. Top chicken mixture with Cheddar cheese and continue baking until cheese is melted, about 5 minutes more.
  • Mix Greek yogurt, cilantro, lime juice, and 1/2 teaspoon taco seasoning together in a bowl; serve over stuffed peppers.

Nutrition Facts : Calories 297 calories, Carbohydrate 24.9 g, Cholesterol 50.8 mg, Fat 9.8 g, Fiber 7.9 g, Protein 27.7 g, SaturatedFat 2.9 g, Sodium 1047.7 mg, Sugar 7 g

3 large green bell peppers - halved, seeded, and membranes removed
2 tablespoons olive oil
1 pound skinless, boneless chicken breast halves, cut into strips
2 tablespoons taco seasoning mix, divided
1 small red onion, diced
2 cloves garlic, chopped
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can tomato sauce
1 cup cauliflower rice
1 cup shredded reduced-fat Cheddar cheese
½ cup nonfat plain Greek yogurt
1 tablespoon chopped fresh cilantro
1 teaspoon lime juice, or to taste
½ teaspoon taco seasoning mix

WEEKNIGHT LOW-CARB STUFFED BELL PEPPERS

I have been making this recipe for 25 years but I have never written it down. I got the recipe from my best friends mother in law. I religiously made it exactly as she had given it to me. I ran into her a few years ago and told her how I had made her recipe all these years. She told me she never puts the same ingredients in twice. She just uses what she has on hand. LOL.

Provided by Lavender Lynn

Categories     Peppers

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10



Weeknight Low-Carb Stuffed Bell Peppers image

Steps:

  • Put hamburger, bacon, onion, and garlic in a skillet.
  • Cook until hamburger is brown, drain grease.
  • Add seasoned salt, chili powder, bread pcs and tomato sauce.
  • Mix thoroughly.
  • Cut green peppers in 1/2, cleaning out seeds and membrane.
  • Parboil pepper halves in boiling water for 5 minutes.
  • Put into 13 x 9 pan.
  • Fill pepper halved with beef mixture.
  • Put 2 T cheese on top of each pepper half.
  • Bake in 350°F oven for 30 minutes.

Nutrition Facts : Calories 411.6, Fat 25.3, SaturatedFat 11.3, Cholesterol 105.5, Sodium 669.5, Carbohydrate 13.9, Fiber 3.2, Sugar 5.9, Protein 32.1

1 lb lean hamburger
7 slices bacon, cut into small pcs
1/2 cup onion, diced finely
4 -5 garlic cloves, chopped finely
1 teaspoon seasoning salt
1 teaspoon chili powder
1 (8 ounce) can tomato sauce
1 slice bread, torn into small pcs
3 green bell peppers, medium-large sized
3/4 cup sharp cheddar cheese

More about "weeknight low carb stuffed bell peppers recipes"

KETO STUFFED PEPPERS RECIPE - LOW CARB @ 6G NET …
Web A delicious keto stuffed peppers recipe made the traditional way using ground beef and melted cheese in a bell pepper. Quick and low in …
From ketofocus.com
4.9/5 (10)
Servings 6
Cuisine Mexican
Category Dinner
  • Preheat the oven to 350 degrees. Cook the ground beef in a skillet over medium heat until browned. Season with salt.
  • In a large bowl, combine the cooked ground beef, cream cheese, taco seasoning and one bell pepper diced.
  • Slice the remaining bell peppers in half from stem to end. Add filling to each of the bell pepper halves. Place the stuffed peppers on a parchment or foil lined baking tray or dish. Sprinkle cheese over each stuffed pepper.
  • Bake at 350 degrees for 15 minutes or until cheese is melted. Garnish with sour cream and cilantro.
keto-stuffed-peppers-recipe-low-carb-6g-net image


THE BEST KETO STUFFED PEPPERS (20 MINUTE RECIPE!)
Web Nov 13, 2021 by Arman Liew published on Nov 13, 2021 comments from 388 votes Jump to Recipe Rate Pin These keto stuffed peppers are a …
From thebigmansworld.com
Ratings 378
Category Main Course
Cuisine American
Total Time 30 mins
  • Slice the tops of the bell peppers off, and de-seed them, and remove excess membranes. Slice each bell pepper in half and place them in the lined dish.
  • In a large non-stick pan, heat up your olive oil on medium. When hot, add your onions and garlic and sauteed, for around one minute,. Add your crumbled ground beef (or plant based substitute) and mix well, for 4-5 minutes, until mostly cooked. Add in your soy sauce, salt, pepper, and riced cauliflower. Fry for an extra 2-3 minutes, until cooked through. Remove excess liquid and transfer to a large bowl. Mix through half the shredded cheese.
  • Distribute the cauliflower rice mixture amongst the halved bell peppers. Sprinkle your extra cheese on top.
the-best-keto-stuffed-peppers-20-minute image


KETO STUFFED PEPPERS | THE BEST LOW CARB STUFFED BELL …
Web Jun 18, 2020 By using cauliflower rice as one of the main staples of the stuffing, you'll be able to enjoy a low carb alternative to regular rice, and your peppers will still taste great. They just won't have all the …
From thedietchefs.com
keto-stuffed-peppers-the-best-low-carb-stuffed-bell image


LOW CARB KETO STUFFED PEPPERS (LASAGNA STYLE)
Web Oct 17, 2022 Store: Cover keto lasagna stuffed peppers and store 3-4 days. Meal prep: Cook meat sauce ahead of time and store until ready to assemble. Alternatively, make the full stuffed peppers low carb recipe …
From wholesomeyum.com
low-carb-keto-stuffed-peppers-lasagna-style image


KETO STUFFED BELL PEPPERS - MY KITCHEN SERENITY
Web Feb 4, 2023 Step 3. Cut the tops off of 5-7 large bell peppers, remove the seeds, and fill with the seasoned, creamy cauliflower rice and meat mixture (Blanch or boil the peppers before stuffing if you prefer tender peppers …
From mykitchenserenity.com
keto-stuffed-bell-peppers-my-kitchen-serenity image


PHILLY CHEESESTEAK STUFFED PEPPERS (LOW-CARB)
Web Jan 4, 2021 Add diced onions and cook through. Remove and set aside. In the same skillet, cook sliced beef. Return the mushrooms and onions. Season to taste. Slice and clean peppers. Line the pepper with a slice of …
From momsdish.com
philly-cheesesteak-stuffed-peppers-low-carb image


EASY CHICKEN FAJITA STUFFED PEPPERS – WHOLE30, LOW …
Web Nov 12, 2018 Prepare the Chicken. Cut the chicken into bite sized pieces & season with salt and pepper. Heat oil in a large skillet over medium heat, then add the chicken in, stirring occasionally. Once the chicken begins …
From cookathomemom.com
easy-chicken-fajita-stuffed-peppers-whole30-low image


LOW CARB STUFFED BELL PEPPERS - KETO & DIABETIC …
Web Cook stuffed peppers at 350 degrees F for 1.5 hours total. Remove the parchment and tin foil after 30 minutes and cook for another 30 minutes, and then top the peppers with cheese and bake another 30 minutes or …
From flavcity.com
low-carb-stuffed-bell-peppers-keto-diabetic image


STUFFED BELL PEPPERS WITHOUT RICE (KETO FRIENDLY)
Web Apr 2, 2021 Slice bell peppers in half and clean the insides. Spread ketchup on the inside of each pepper. Add 2 strips of bacon to each pepper. Divide the beef stuffing evenly between the peppers and fold the bacon …
From livingchirpy.com
stuffed-bell-peppers-without-rice-keto-friendly image


SPANAKOPITA STUFFED PEPPERS - EATINGWELL
Web Aug 4, 2019 1 clove garlic, grated ¼ teaspoon ground pepper ½ cup part-skim ricotta cheese 6 tablespoons crumbled feta cheese 2 red bell peppers (about 8 ounces each), cut in half lengthwise and seeded ¼ teaspoon …
From eatingwell.com
spanakopita-stuffed-peppers-eatingwell image


MEXICAN LOW CARB STUFFED PEPPERS | SEEKING GOOD EATS
Web Feb 1, 2023 In the meantime, brown the ground beef in a large skillet over medium heat until cooked through. Add the taco seasoning and water and cook according to recipe or packet instructions. After the beef mixture is …
From seekinggoodeats.com
mexican-low-carb-stuffed-peppers-seeking-good-eats image


LOW CARB BEEF STUFFED PEPPERS - RECIPE - DIET DOCTOR
Web Feb 6, 2016 Instructions. Preheat the oven to 400°F (200°C). Prepare a baking dish with parchment paper. Cut the peppers in half lengthwise and scoop out the seeds. Place the …
From dietdoctor.com
4.6/5 (73)
Total Time 40 mins
Category Dinner
Calories 756 per serving


STUFFED BELL PEPPER SOUP (LOW CARB) - HAPPY HONEY KITCHEN
Web Oct 1, 2021 To cook crock pot stuffed pepper soup, simply make as directed then add the soup in the crock pot before simmering. Cook on low for 3 hours in the crockpot. Step 1: …
From happyhoneykitchen.com


LOW CARB STUFFED PEPPERS - DITCH THE WHEAT
Web Nov 2, 2022 Instructions. Preheat the oven to 350 degrees F. Sauté the onion, red pepper and green pepper on medium heat. Take out of the pan. Add the pork to the pan and …
From ditchthewheat.com


TACO STUFFED PEPPERS {LOW CARB} - FEELGOODFOODIE
Web Mar 2, 2021 Oil: For cooking. You can use olive oil or any high heat oil, like canola or vegetable. Beef: Use lean ground beef for the taco filling so that it’s not too fatty and oily. …
From feelgoodfoodie.net


HEALTHY MEXICAN TURKEY AND QUINOA STUFFED PEPPERS - CHEF SAVVY
Web Jan 1, 2022 Stir in tomatoes, chicken broth, corn, beans, cumin, chili powder, paprika, pepper and salt. Bring to a simmer. Cook for 2-3 minutes until slightly thickened. Take off …
From chefsavvy.com


15+ EASY LOW CARB STUFFED PEPPER RECIPES (KETO + PALEO OPTIONS)
Web These low carb keto and paleo friendly stuffed pepper recipes are perfect for weeknight dinners or appetizers! One of my favorites are these spicy little buffalo chicken stuffed …
From thebestketorecipes.com


LOW CARB MEXICAN STUFFED PEPPERS - HEALTHY SEASONAL RECIPES
Web Aug 16, 2019 These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal. I originally …
From healthyseasonalrecipes.com


CREAM CHEESE AND BACON STUFFED BELL PEPPERS {AN EASY LOW CARB …
Web Jan 20, 2021 1 block of cream cheese (softened to room temperature) 6 to 8 pieces of cooked bacon. Salt and pepper (to taste) Begin by preheating your oven to 350 degrees. …
From twopinkpeonies.com


Related Search