WEIGHT WATCHERS CHILE CHEESE DIP
Make and share this Weight Watchers Chile Cheese Dip recipe from Food.com.
Provided by Baby Chevelle
Categories < 15 Mins
Time 10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a saucepan.
- Cook over medium heat stirring frequently till warm and cheese is melted.
Nutrition Facts : Calories 28.2, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.8, Sodium 130.2, Carbohydrate 2.7, Fiber 0.4, Sugar 0.8, Protein 3.5
FRUIT DIP - WEIGHT WATCHERS
Summertime snackines. Each serving is 2 tablespoons. This recipe is 1 point. This came from Woman's Day. It's a Weight Watchers recipe. I have not tried it, just posting for safe keeping.
Provided by internetnut
Categories Fruit
Time 5m
Yield 23 tablespoons, 12 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients. Blend thoroughly.
- Serve with fresh fruit.
Nutrition Facts : Calories 85, Fat 5.4, SaturatedFat 3.4, Cholesterol 17, Sodium 132.8, Carbohydrate 7.8, Fiber 0.1, Sugar 5.3, Protein 1.4
WEIGHT WATCHERS CHEESY CHILI MAC - POINTS = 5
I received an email this morning from a Weight Watchers leader by the name of Cheri Ann Blessum. There were actually 3 recipes. This is one of them: "These are the recipes we sampled at our Grand Opening...Linda made the Cheesy Chili Mac & added some garlic powder & cumin so feel free to spice it up however you like. Enjoy--Cherie"
Provided by senseicheryl
Categories Vegetable
Time 25m
Yield 8 cups of chili, 8 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large skillet with cooking spray. Cook ground beef and onion over medium-high heat until meat is browned, about 10 minutes; drain off fat. Stir in undrained stewed tomatoes including juice, tomato juice, chili peppers and chili powder; bring mixture to a boil.
- Stir in macaroni and beans; return to boiling. Reduce heat, cover and simmer until macaroni is tender, about 15 minutes. Spoon chili into bowls and sprinkle with cheese. Yields about 1 cup of chili and 1 tablespoon of cheese per serving.
SPICY COTTAGE CHEESE DIP - WEIGHT WATCHER STYLE
I make this for two people and serve with raw veggies. It measures out to be about 3 points a serving.
Provided by KittenTPE
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients and blend evenly with a fork.
- Cover and chill for 30 minutes.
Nutrition Facts : Calories 138.6, Fat 5.1, SaturatedFat 1.8, Cholesterol 9, Sodium 718.5, Carbohydrate 7.2, Fiber 1.3, Sugar 1.2, Protein 16
DILL DIP FOR WEIGHT WATCHERS
This tasty veggie dip is much less expensive than buying a tub of prepared dip from the Grocery Store. Also, the cottage cheese is a big help with your daily milk and calcium requirements.
Provided by CookinDiva
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Puree all ingredients in a blender or food processor.
- Cover and refrigerate until ready to serve.
- Hint: I like to add about 2 T. fresh parsley leaves into the blender after everything else is pureed, giving it enough bursts to chop everything up nicely.
- Use flat leaf parsley (which is best for flavor) and not the curly leaf parsley (which has very little flavor and is best used as a garnish).
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