Whole Grain Irish Soda Bread Recipes

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100% WHOLE WHEAT IRISH SODA BREAD

I just tried this recipe for the first time, and I immediately wanted to put it online so that I would always be able to find it. It's from La Leche League's cookbook, _Whole Foods for the Whole Family_. Of course a whole wheat bread is always different from a white flour bread, but I was amazed at how well this recipe captures the taste and texture of Irish soda bread. It's dense and crumbly and a bit sweet, and very delicious. It's also quite easy to make. It's a "quick bread" recipe -- no yeast, no rising -- but you shape it into round loaves, and it feels more "bread-y" to me than most quick breads. I can't wait to make it again. Enjoy!

Provided by Becky 7

Categories     Quick Breads

Time 50m

Yield 2 loaves

Number Of Ingredients 9



100% Whole Wheat Irish Soda Bread image

Steps:

  • In a big mixing bowl, combine flour, baking powder, soda, and salt.
  • Cut in butter until it reaches a coarse meal consistency. (I started with two knives, then finished the process with my fingers.).
  • Add raisins.
  • Combine liquids separately. Add liquids to dry ingredients.
  • Mix until a soft dough forms. At some point it will become hard to stir it, and it will be better to use your hands. Kneading the dough is the best way to combine all the ingredients completely -- knead it gently until it is smooth (about 3 minutes). You can knead it right there in the mixing bowl.
  • Shape the dough into two balls, and place them on a greased cookie sheet. Flatten each ball slightly and cut an X about 1/4" deep in the top of each loaf.
  • Bake at 375 for 35 minutes.

Nutrition Facts : Calories 1444.4, Fat 33.7, SaturatedFat 17.6, Cholesterol 162.6, Sodium 2818.3, Carbohydrate 264.1, Fiber 29.1, Sugar 70.5, Protein 45

4 cups whole wheat flour
3 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/4 cup butter (4 tablespoons)
1 1/4 cups raisins or 1 1/4 cups currants
1 egg, beaten
1 3/4 cups low-fat buttermilk (or substitute 1 1/2 C plain yogurt and 1/4 C milk)
1 tablespoon molasses or 1 tablespoon honey

IRISH SODA BREAD

Get the taste of Ireland with this fresh, no-fuss soda bread

Provided by Margaret Hickey

Categories     Buffet, Side dish, Snack

Time 55m

Yield Makes 1 loaf

Number Of Ingredients 7



Irish soda bread image

Steps:

  • Preheat the oven to 200C/gas 6/fan 180C and dust a baking sheet with flour. Mix the dry ingredients in a large bowl, then rub in the butter. Pour in the buttermilk and mix it in quickly with a table knife, then bring the dough together very lightly with your fingertips (handle it very, very gently). Now shape it into a flat, round loaf measuring 20cm/8in in diameter.
  • Put the loaf on the baking sheet and score a deep cross in the top. (Traditionally, this lets the fairies out, but it also helps the bread to cook through.) Bake for 30-35 minutes until the bottom of the loaf sounds hollow when tapped. If it isn't ready after this time, turn it upside down on the baking sheet and bake for a few minutes more.
  • Transfer to a wire rack, cover with a clean tea towel (this keeps the crust nice and soft) and leave to cool. To serve, break into quarters, then break or cut each quarter in half to make 8 wedges or slices - or simply slice across. Eat very fresh.

Nutrition Facts : Calories 296 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 56 grams carbohydrates, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1.21 milligram of sodium

250g plain white flour
250g plain wholemeal flour
100g porridge oats
1 tsp bicarbonate of soda
1 tsp salt
25g butter, cut in pieces
500ml buttermilk

CHEF JOHN'S IRISH SODA BREAD

St. Patrick's Day is right around the corner, and what better way to celebrate than with a loaf or two of Irish soda bread? If made correctly, this is one of the best quick breads (those leavened without yeast) you'll ever have. Subtly sweet, with a light, tender crumb, and not at all dry. You can use quick-cooking oats in place of rolled oats, if desired.

Provided by Chef John

Categories     Bread     Quick Bread Recipes     Irish Soda Bread Recipes

Time 1h45m

Yield 16

Number Of Ingredients 13



Chef John's Irish Soda Bread image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or silicone baking mat.
  • Whisk all-purpose flour, whole wheat flour, oats, baking soda, baking powder, and salt together in a bowl. Cut butter into flour mixture using a pastry blender until mixture resembles coarse meal.
  • Beat buttermilk, egg, honey, and orange zest together in a bowl. Pour buttermilk mixture, currants, and raisins into flour mixture; stir with a wooden spoon until a wet, sticky dough comes together.
  • Turn dough out onto a well-floured work surface; press dough together into a soft ball of dough and cut into 2 pieces. Form each half into a smooth, round loaf. Transfer to prepared baking sheet and let rest for 15 minutes. Cut a 1/2-inch deep "X" into the top of each loaf with a serrated knife.
  • Bake in the preheated oven until golden brown and fragrant, about 45 minutes. Transfer loaves to a wire rack to cool completely before slicing.

Nutrition Facts : Calories 194.8 calories, Carbohydrate 36 g, Cholesterol 20.3 mg, Fat 3.9 g, Fiber 2.1 g, Protein 5.1 g, SaturatedFat 2.1 g, Sodium 381.7 mg, Sugar 11.7 g

3 ¼ cups all-purpose flour
½ cup whole wheat flour
¼ cup rolled oats
1 ¼ teaspoons baking soda
1 teaspoon baking powder
1 ½ teaspoons salt
¼ cup cold unsalted butter, cut into small cubes
1 ¾ cups buttermilk
1 large egg
2 tablespoons honey, or more to taste
2 teaspoons grated orange zest
1 cup dried currants
⅓ cup golden raisins

REAL TRADITIONAL IRISH SODA BREAD

A recipe passed down through an Irish family for many generations contains none of the modern supplements like yeast or sugar. This is a simple, very effective recipe.

Provided by barry

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 25m

Yield 4

Number Of Ingredients 4



Real Traditional Irish Soda Bread image

Steps:

  • Heat a heavy skillet, griddle, or cast-iron frying pan over medium-low heat.
  • Stir the flour and salt together in a bowl, and sift in the baking soda. Make a well in the center of the flour mixture, and pour in the buttermilk. Stir the mixture quickly together into a dough, and turn out onto a floured work surface. Knead the dough a few times, just until it comes together. Gently form the dough into a flattened, round cake about 1/2 inch thick, and cut the round into quarters with a floured knife.
  • Sprinkle a little bit of flour into the bottom of the hot skillet, and cook the wedges 6 to 8 minutes per side, until golden brown.

Nutrition Facts : Calories 252 calories, Carbohydrate 50.6 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 380.2 mg, Sugar 3.1 g

2 cups all-purpose flour
1 pinch salt
1 teaspoon baking soda
1 cup buttermilk

WHOLE GRAIN IRISH SODA BREAD

This super easy and quick to make soda bread tastes lovely and is the perfect accompaniement to soup or stew or some hearty cheese. I like that there is neither sugar nor fat in this recipe and it still comes out moist and yummy.

Provided by Lalaloula

Categories     Quick Breads

Time 32m

Yield 1 small loaf

Number Of Ingredients 4



Whole Grain Irish Soda Bread image

Steps:

  • In a big bowl combine flour, baking soda and salt. Make a well in the center.
  • Add buttermilk and stir to combine. Knead into a smooth, shaggy dough. If the dough is too wet, add more flour, if it is too dry, add a tad more buttermilk.
  • On a lightly floured surface roll into a ball. Place on a paper-lined baking sheet and slightly pat down.
  • Make a cross on top using a sharp knife. Sprinkle some flour on top.
  • Bake in the preheated oven at 200°C/400°F for about 25 minutes checking in near the end to prevent overbrowning. If a toothpick inserted in the centre comes out clean, it is ready. Alternatively you can tap it on the bottom and if it sounds hollow, it is ready.
  • Remove to a wire rack to cool completely.
  • This is best eaten the day it is made, but will keep wrapped in a clean tea towel for a few days.

Nutrition Facts : Calories 833.4, Fat 7.2, SaturatedFat 1.9, Cholesterol 7.2, Sodium 2298.7, Carbohydrate 169.8, Fiber 24, Sugar 9.5, Protein 35.5

225 g whole wheat flour (I used whole spelt flour)
3/4 teaspoon baking soda
1/2 teaspoon sea salt
175 ml buttermilk, might need more (low fat)

WHOLE WHEAT IRISH SODA BREAD

A friend of mine sent me this recipe. It is easy to make and very tasty and nutritious. I visit Ireland every couple of years, and this is much like what we enjoy for breakfast.

Provided by Pam Hill

Categories     Breads

Time 50m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 7



Whole Wheat Irish Soda Bread image

Steps:

  • Mix milk and lemon.
  • Combine dry ingredients.
  • Add milk and lemon mixture (buttermilk may be used instead).
  • On floured bread board (I use whole wheat) knead dough for no more than a minute.
  • Shape dough into a circle with a height of about two inches.
  • Place on lightly oiled baking sheet.
  • With (sharp) floured knife, cut an x nearly halfway through the dough.
  • Bake about 40 minutes in 400F degrees degree oven.
  • Dough should sound hollow when tapped with knuckles or handle of spoon.
  • Place loaf on wire rack and let rest at least an hour before slicing.

4 cups whole wheat flour
2 cups unbleached all-purpose flour
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon white sugar or 1/2 teaspoon brown sugar
1 cup skim milk
1 teaspoon lemon juice

IRISH WHOLE WHEAT SODA BREAD

An Irish must-have every March 17th for St. Patrick's Day!

Provided by mommak

Time 45m

Yield 10

Number Of Ingredients 7



Irish Whole Wheat Soda Bread image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a cookie sheet or an 8- or 9-inch cake pan with cooking spray.
  • Sift whole wheat flour, all-purpose flour, salt, baking soda, and baking powder together until well combined. Add enough buttermilk to make a soft dough that's firm enough to hold its shape.
  • Knead on a lightly floured surface until dough is smooth and velvety, 2 to 3 minutes. It will seem very crumbly for a while until everything gets incorporated.
  • Form into a round loaf and place on the prepared cookie sheet. Cut a cross on the top of the loaf with a very sharp, floured knife. (The cross is a characteristic of soda bread.)
  • Bake in the preheated oven until loaf is browned and sounds hollow when you tap on it, 35 to 40 minutes. Remove to a wire cooling rack to cool completely.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 37.5 g, Cholesterol 1.5 mg, Fat 1.1 g, Fiber 4.7 g, Protein 7.4 g, SaturatedFat 0.3 g, Sodium 900.7 mg, Sugar 1.9 g

cooking spray
3 cups whole wheat flour
1 cup all-purpose flour
1 tablespoon salt
1 teaspoon baking soda
¾ teaspoon baking powder
1 ½ cups buttermilk, or as needed

IRISH SODA BREAD

This is a quick and easy Irish soda bread that is wonderful when served with a hearty winter beef stew or with a vegetarian chili or curry. This recipe is a great introduction for those of you who might want to get into baking bread. Soda bread is a type of quick bread in which sodium bicarbonate is used as a leavening agent instead of the traditional yeast. This bread has a long history and became popular for it's very basic ingredients during Irelands less wealthy years. Now it's just practical and delicious!

Provided by Theprettyfeed

Categories     Breads

Time 55m

Yield 5 serving(s)

Number Of Ingredients 9



Irish Soda Bread image

Steps:

  • Preheat oven to 425 degrees.
  • Whisk together flour, sugar, salt, baking soda in a large mixing bowl.
  • Work the butter into the flour mixture using either your fingers or two knives until the mixture resembles coarse meal. Add the dried fruit.
  • Make a well in the center of the flour mixture. Add the beaten egg and the buttermilk to the well and stir with a wooden spoon until the dough is too stiff to stir.
  • Turn mixture onto a floured surface and gently knead until it forms a rough ball. Do not over-knead. Shape into a round ball.
  • Place in a lightly greased cast iron pan and place the dough into the pan. Using a serrated knife, score the top of the dough with a deep X shape. The scoring of the bread with an X allows the heat to get into the center of the dough and thoroughly cook the bread.
  • Bake 35-40 minutes until the top of the bread is golden brown. Remove from the oven and allow to cool in the pan for 5-10 minutes. Remove from the pan. Irish soda bread is best served immediately or within a day or two. We served ours with a marscapone cheese with smashed fresh blueberries.

Nutrition Facts : Calories 575.9, Fat 18.2, SaturatedFat 7.9, Cholesterol 65, Sodium 905.1, Carbohydrate 84.4, Fiber 3.5, Sugar 7.1, Protein 18.4

4 -4 1/2 cups flour
1 tablespoon sugar
1 teaspoon salt
1 teaspoon baking soda
4 tablespoons butter (softened)
1 cup berries (dry)
1/2 cup pumpkin seeds
1 large egg, slightly beaten
1 3/4 cups buttermilk

JAN'S IRISH SODA BREAD

Irish Soda bread that is quick and easy. The light rye flour gives it a flavour similar to the bread served at the Outback Steak House . Great accompaniment for soups and stews.

Provided by ronslaney

Categories     Breads

Time 1h5m

Yield 1 large loaf, 6-8 serving(s)

Number Of Ingredients 9



Jan's Irish Soda Bread image

Steps:

  • Combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl.
  • Mix the egg with the buttermilk and stir into the dry ingredients just to blend.
  • Dust the counter with oatmeal flakes.
  • Turn out dough and knead about 10 times to cover with flakes and form a round ball.
  • Place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom.
  • If you don't want to use rye flour, use whole wheat.
  • It works just as well.

2 cups light rye flour or 2 cups whole wheat flour
2 cups all-purpose flour
2 teaspoons double-acting baking powder
1 teaspoon salt
1 teaspoon baking soda
2 tablespoons brown sugar
1 large egg, beaten
2 cups buttermilk
oatmeal (large flakes)

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From foodsanddiet.com


EASY WHOLE WHEAT IRISH SODA BREAD - THE ENDLESS MEAL®
4 cups whole wheat flour, 1 ½ teaspoons baking soda, 1 teaspoon sea salt, 2 tablespoons cold butter, 2 cups buttermilk. Make a ball out of the dough and then press the top down slightly. Using a knife, score the top with an X 1″ deep then place the dough in the oiled pan. Top with a generous pinch of flaky sea salt. Flaky sea salt.
From theendlessmeal.com


IRISH SODA BREAD WITH RAISINS AND CARAWAY | WHOLEFULLY
Preheat oven to 425°F. Grease a large cast iron skillet or a Dutch oven. Set aside. In a large mixing bowl, whisk together flour, sugar, baking soda, and salt. Using a pastry mixer or fork, cut butter into the flour mixture until well-incorporated. Stir in raisins and caraway seeds, if using.
From wholefully.com


VEGAN IRISH SODA BREAD (WHOLE WHEAT) - FANNETASTIC FOOD
Instructions: Preheat oven to 375. To make the vegan buttermilk, place 2 tablespoons of lemon or lime juice in a measuring cup, then add almondmilk until the 2 cup line is reached. Let sit/curdle for a few minutes, then it's ready to use! In a large bowl, gently mix flour, baking powder, baking soda, and salt.
From fannetasticfood.com


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