Whole Grain Medium Shells With Beans And Escarole Recipes

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PASTA E FAGIOLI: PENNE WITH BEANS AND ESCAROLE

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 13



Pasta e Fagioli: Penne with Beans and Escarole image

Steps:

  • Heat olive oil in a large deep skillet over medium heat. Add onion, carrot and celery, cook until vegetables are slightly softened, 5 minutes. Add 1 cup water, season with salt and pepper, cover, cook until tender,10 minutes.
  • Meanwhile, finely chop sage, thyme, and garlic together. Stir beans and chopped herbs mixture into vegetables
  • Cook pasta according to package directions, for 5 minutes. Add escarole, stir and cook, until shells are al dente, 1 to 2 minutes more. Drain.
  • Add pasta and escarole to the vegetables. Stir in 3/4 cup cheese, season with salt and pepper to taste. Serve with grated cheese and a dollup of tomato pesto if desired.

1/4 cup extra-virgin olive oil, plus extra for drizzling
1 small onion, chopped
2 medium carrots, chopped
2 ribs celery, chopped
6 large sage leaves
1 tablespoon fresh thyme leaves
4 garlic cloves
3 cups cooked borlotti beans
Kosher salt and freshly ground pepper or 1/4 -1/2 teaspoon crushed red pepper flakes
1 (13.5 ounce) box whole wheat medium pasta shells
1 head escarole, washed and leaves finely shredded (about 12 ounces)
1 cup freshly grated parmesan cheese
1/4 cup Sun-dried tomato pesto, optional

SPANISH-STYLE CHICKPEAS AND ESCAROLE

A garlicky saute of escarole mixed with chickpeas and seasoned with Spanish smoked paprika.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 7



Spanish-Style Chickpeas and Escarole image

Steps:

  • Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the garlic and cook until slightly browned, about 4 minutes. Add the escarole in batches and cook until completely wilted, about 7 minutes.
  • Stir in the chickpeas and cook until heated through, about 1 minute. Stir in the cumin, pimenton, remaining 1 tablespoon olive oil and salt to taste. Serve.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

2 tablespoons extra-virgin olive oil
3 cloves garlic, thinly sliced
1 large head escarole or chicory, chopped
One 15-ounce can chickpeas, rinsed and drained
1 teaspoon ground cumin
1 teaspoon pimenton (Spanish smoked paprika)
Kosher salt

WHOLE GRAIN MEDIUM SHELLS WITH BEANS AND ESCAROLE

Provided by Food Network Kitchen

Categories     main-dish

Yield 6 servings

Number Of Ingredients 12



Whole Grain Medium Shells with Beans and Escarole image

Steps:

  • 1. Heat olive oil in a large deep skillet over medium heat. Add onion, carrot, and celery and cook until vegetables are slightly softened, 5 minutes. Add 1 cup water, season with salt and pepper, cover and cook until tender, 10 minutes.
  • 2. Meanwhile, finely chop sage, thyme, and garlic together. Stir chopped herb mixture and beans into vegetables.
  • 3. Cook pasta according to package directions. After 5 minutes, stir in escarole and continue to cook, until shells are "al dente," 1 to 2 minutes more. Drain, reserving 1 1/2 cups pasta water.
  • 4. Add pasta and escarole to the vegetables, tossing with some pasta water until creamy and coated. Stir in 3/4 cup cheese, season with more salt and pepper to taste. Serve with grated cheese and a dollop of tomato pesto if desired.
  • Copyright 2009 Television Food Network, G.P. All rights reserved

1 small onion, chopped
2 medium carrots, chopped
2 ribs celery, chopped
Kosher salt and freshly ground black pepper or 1/4 to 1/2 teaspoon crushed red pepper flakes
6 large sage leaves
1 tablespoon fresh thyme leaves
4 garlic cloves
3 cups cooked borlotti beans
1 (13.25-ounce) box Whole Grain Medium Shells
1 head escarole, washed and leaves finely shredded (about 12 ounces)
1 cup freshly grated parmesan cheese
1/4 cup sun-dried tomato pesto, optional

GNOCCHI WITH BACON AND ESCAROLE

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 9



Gnocchi with Bacon and Escarole image

Steps:

  • Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the bacon and cook, stirring occasionally, until browned and crisp, about 7 minutes. Add the onion and continue cooking until softened, about 2 minutes. Stir in the escarole, 1/2 teaspoon salt and a few grinds of pepper. Cook until the escarole is completely wilted, about 3 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Add the gnocchi and cook as the label directs. Reserve 1/2 cup cooking water, then drain the gnocchi and add to the pot with the escarole mixture. Add the reserved cooking water and stir to coat, about 1 minute. Stir in the tomatoes, parmesan and parsley; season with salt and pepper.

Nutrition Facts : Calories 481 calorie, Fat 33 grams, SaturatedFat 13 grams, Cholesterol 63 milligrams, Sodium 859 milligrams, Carbohydrate 30 grams, Fiber 6 grams, Protein 13 grams

3 tablespoons extra-virgin olive oil
2 slices thick-cut bacon, cut into 1/4-inch pieces
1/2 onion, chopped
1 small head escarole, roughly chopped
Kosher salt and freshly ground pepper
1 17.5-ounce package potato gnocchi
1 1/2 cups cherry tomatoes, halved
1/2 cup grated parmesan cheese (about 1 ounce)
2 tablespoons chopped fresh parsley

GRILLED SHRIMP AND ESCAROLE

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10



Grilled Shrimp and Escarole image

Steps:

  • Preheat a grill to medium high. Toss the beans, roasted red peppers, scallion, vinegar, 1/4 teaspoon salt and a few grinds of pepper in a large bowl; set aside. Toss the shrimp with 1 tablespoon olive oil, 1/2 teaspoon salt and a few grinds of pepper in another large bowl. Drizzle the cut sides of the escarole with 1 tablespoon olive oil; season with salt and pepper.
  • Arrange the escarole, chorizo and shrimp on the grill. Grill the escarole, turning once, until charred in spots, 2 to 4 minutes; divide among plates. Grill the shrimp and chorizo, turning once, until cooked through, about 5 minutes for the shrimp and 10 minutes for the chorizo. Add the shrimp to the bean mixture. Transfer the chorizo to a cutting board and slice into 1-inch pieces; add to the bean mixture and toss.
  • Spoon over the escarole; drizzle each serving with 1 tablespoon olive oil. Sprinkle with paprika.

Nutrition Facts : Calories 580, Fat 36 grams, SaturatedFat 8 grams, Cholesterol 269 milligrams, Sodium 1432 milligrams, Carbohydrate 24 grams, Fiber 11 grams, Protein 46 grams, Sugar 2 grams

1 14-ounce can white beans, drained and rinsed
1/2 cup thinly sliced jarred roasted red peppers
1 scallion, thinly sliced
2 tablespoons sherry vinegar or red wine vinegar
Kosher salt and freshly ground pepper
1 pound peeled and deveined large shrimp
1/4 cup plus 2 tablespoons extra-virgin olive oil
1 large head escarole, quartered lengthwise through the root
2 large links fresh chorizo (about 8 ounces)
Paprika (hot, sweet or smoked), for topping

MINI SHELLS WITH GRAPE TOMATOES, GREEN BEANS, AND MOZZARELLA

Take advantage of colorful in season veggies to make this delicious recipe.

Provided by Food Network

Time 20m

Yield 4-6 servings

Number Of Ingredients 8



Mini Shells with Grape Tomatoes, Green Beans, and Mozzarella image

Steps:

  • Bring a large pot of water to boil. Season water with salt to taste (optional).
  • Marinate the mozzarella cheese with 2 tablespoons oil, a pinch of salt and black pepper, and fresh basil.
  • Meanwhile, cook the garlic and remaining olive oil in a large skillet over medium heat until garlic turns slightly yellow.
  • Add the tomatoes, season with salt and pepper and saute over high heat for 1 minute.
  • Cook the pasta according to package directions, along with the green beans in the same pot. Drain and toss with the tomatoes.
  • Stir in the marinated cheese mixture before serving.
  • 2011 Barilla. All Rights reserved.

1 box Piccolini Rich in Fiber - White Mini Shells
4 tablespoons extra virgin olive oil, divided
1/2 lb fresh mozzarella cheese, diced
6 leaves fresh basil, chopped fine
1 clove garlic, minced
2 pints grape tomatoes, halved
1/2 lb fresh green beans, cut into 1-inch pieces
Salt and Pepper to taste

WHOLE-GRAIN PASTA WITH CHICKPEAS AND ESCAROLE

Provided by Food Network Kitchen

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 12



Whole-Grain Pasta with Chickpeas and Escarole image

Steps:

  • Cook the pasta according to the package directions; add the escarole during the last 2 minutes, cover and do not stir. Remove the escarole with tongs; set aside. Drain the pasta, reserving 1/2 cup cooking liquid. Meanwhile, if you're using capers, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the capers and fry until crisp, about 2 minutes. Transfer to a paper-towel-lined plate.
  • Add the remaining 3 tablespoons oil to the skillet. Cook the garlic, parsley and red pepper flakes until the garlic toasts slightly, 1 minute. Add the tomatoes, chickpeas, a pinch of salt and the bay leaves. Cook until the tomatoes and chickpeas brown, about 6 minutes. Add the escarole and reserved tomato juice and cook until the sauce thickens slightly, about 4 more minutes. Remove and discard the bay leaves.
  • Add the cooked pasta to the skillet and toss with the sauce; season with salt and pepper. (If the sauce is thick, add some reserved pasta water.) Stir in the cheese and top with fried capers, if using, and more cheese.

Nutrition Facts : Calories 540, Fat 19 grams, SaturatedFat 4 grams, Cholesterol 9 milligrams, Sodium 800 milligrams, Carbohydrate 79 grams, Fiber 15 grams, Protein 21 grams

2 cups whole-grain penne
1 head escarole, roughly chopped
4 tablespoons extra-virgin olive oil, plus more to taste
1/4 cup capers, drained and patted dry (optional)
5 cloves garlic, sliced
1/2 cup roughly chopped fresh parsley
1/4 teaspoon red pepper flakes
1 28 -ounce can whole peeled tomatoes, crushed slightly, liquid reserved
1 15 .5-ounce can chickpeas, drained, rinsed and patted dry
Kosher salt and freshly ground pepper
2 bay leaves
1/2 cup freshly grated parmesan cheese, plus more for garnish

ESCAROLE AND BEANS

This is a creamy concoction of escarole and beans. It's rich, and it's divine! It's also best served with a warm crusty Italian bread.

Provided by KristaP

Categories     Side Dish     Vegetables     Greens

Time 40m

Yield 4

Number Of Ingredients 7



Escarole and Beans image

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Toss in escarole, turning to coat with oil. Season with salt, pepper, and crushed red pepper flakes. Cook, stirring occasionally, about 10 minutes, or until tender.
  • In a separate skillet, heat remaining 1 tablespoon olive oil over medium heat. Stir in garlic. Pour in beans with juices, and simmer until creamy, about 10 minutes. Stir in escarole and parsley; simmer 10 minutes more.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 42.7 g, Fat 11.8 g, Fiber 18.7 g, Protein 13.1 g, SaturatedFat 1.6 g, Sodium 543.4 mg, Sugar 1 g

3 tablespoons olive oil, divided
2 large heads escarole
salt and pepper to taste
¼ teaspoon crushed red pepper flakes
1 clove garlic, minced
2 (16 ounce) cans cannellini beans, undrained
3 sprigs fresh parsley, chopped

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