Whole Wheat And Honey Muffins With Pepitas Recipes

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WHOLE WHEAT AND HONEY MUFFINS (WITH PEPITAS)

Recipe saved from an old package of whole wheat flour. The original recipe called for walnuts but the taste and texture of pepitas work well too. Simple and tasty!

Provided by Pepita

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 7



Whole Wheat and Honey Muffins (With Pepitas) image

Steps:

  • Blend dry ingredients together.
  • Combine remaining ingredients and add all at once to flour mixture.
  • Stir quickly until ingredients are just mixed and batter is still lumpy in appearance.
  • Fill medium muffin tins 2/3 full.
  • Bake at 200C (400F) for 20 minutes.

Nutrition Facts : Calories 156.8, Fat 6.6, SaturatedFat 0.8, Cholesterol 17.9, Sodium 137.7, Carbohydrate 22.2, Fiber 2.3, Sugar 7.9, Protein 4.3

1 3/4 cups whole wheat flour
4 teaspoons baking powder
1 egg, well beaten
3/4 cup skim milk
1/3 cup honey
1/4 cup canola oil
1/4 cup pepitas (coarsely chopped or whole)

TENDER WHOLE WHEAT MUFFINS

Simple whole wheat muffins are wonderful paired with soup or spread with a little jam for breakfast. -Kristine Chayes, Smithtown, NY

Provided by Taste of Home

Time 30m

Yield 10 muffins.

Number Of Ingredients 8



Tender Whole Wheat Muffins image

Steps:

  • Preheat oven to 400°. In a large bowl, whisk flours, sugar, baking powder and salt. In another bowl, whisk egg, milk and melted butter until blended. Add to flour mixture; stir just until moistened., Fill greased muffin cups three-fourths full. Bake 15-17 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 152 calories, Fat 5g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 393mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

1 cup all-purpose flour
1 cup whole wheat flour
2 tablespoons sugar
2-1/2 teaspoons baking powder
1 teaspoon salt
1 large egg, room temperature
1-1/4 cups whole milk
3 tablespoons butter, melted

WHOLE WHEAT MUFFINS

The muffins you get from this recipe using all-purpose and whole wheat flour are great while still warm from the oven!

Provided by Jenn Hall

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Yield 12

Number Of Ingredients 8



Whole Wheat Muffins image

Steps:

  • Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
  • In a medium bowl, combine flours, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  • Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

Nutrition Facts : Calories 172.3 calories, Carbohydrate 24.6 g, Cholesterol 16.7 mg, Fat 7.1 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 231.6 mg, Sugar 9.1 g

1 cup all-purpose flour
1 cup whole wheat flour
½ cup white sugar
3 teaspoons baking powder
½ teaspoon salt
¾ cup milk
⅓ cup vegetable oil
1 egg

HONEY WHEAT MUFFINS

"Mix these up in a wink for a tender-textured treat with sweet honey taste," shares Carolyn Deming of Miami, Arizona. "You can sample them close to half an hour after starting."

Provided by Taste of Home

Time 30m

Yield 6 muffins.

Number Of Ingredients 9



Honey Wheat Muffins image

Steps:

  • In a large bowl, combine flours, baking powder and salt. In another bowl, beat egg, honey, milk, oil and lemon zest; stir into the dry ingredients just until moistened. , Fill greased muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until muffins test done. Cool in pan for 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 301 calories, Fat 11g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 353mg sodium, Carbohydrate 48g carbohydrate (24g sugars, Fiber 2g fiber), Protein 5g protein.

1 cup all-purpose flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 large egg
1/2 cup honey
1/2 cup milk
1/4 cup vegetable oil
1 teaspoon grated lemon zest

HONEY WHEAT MUFFINS

Make and share this Honey Wheat Muffins recipe from Food.com.

Provided by Dawn Vezina

Categories     Quick Breads

Time 30m

Yield 6 Muffins

Number Of Ingredients 8



Honey Wheat Muffins image

Steps:

  • In a large bowl, combine flours, baking powder, and salt.
  • In another bowl, beat egg, honey, milk, and oil; stir into dry ingredients just until moistened.
  • Fill greased muffin cups three-fourths full.
  • Bake at 375º for 18-20 minutes or until muffins test done.
  • Cool in pan for 10 minutes before removing to a wire rack.
  • Yield: 6 muffins.
  • (You could get 8 muffins out of this batter, though).

1 cup flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 egg
1/2 cup honey
1/2 cup milk
1/4 cup vegetable oil (or use 2 tbsp. each oil and applesauce)

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