WHEAT BREAD WITH FLAX SEED
This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.
Provided by Sandra Woodall
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 4h5m
Yield 10
Number Of Ingredients 10
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 22.5 g, Cholesterol 0.3 mg, Fat 7.3 g, Fiber 5.2 g, Protein 5.5 g, SaturatedFat 0.8 g, Sodium 245.4 mg, Sugar 8 g
FLAX AND SUNFLOWER SEED BREAD
This is a great bread for seed lovers, one of the tastiest I've tried.
Provided by Erna Walmsley
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h
Yield 15
Number Of Ingredients 9
Steps:
- Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.
Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g
WHEAT AND FLAX BREAD
Want to add flaxseed to your baking? Try this homemade whole wheat bread.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h35m
Yield 16
Number Of Ingredients 11
Steps:
- In 1-quart saucepan, heat milk, water and 1 tablespoon softened butter over medium heat to 120°F to 130°F (butter will not melt). In large bowl, mix 1 1/2 cups of the all-purpose flour, the salt and yeast. Add milk mixture and honey. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in whole wheat flour, oats, flaxseed and enough remaining all-purpose flour to make dough easy to handle.
- On lightly floured surface, knead dough about 5 minutes or until smooth and springy. Grease medium bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover bowl loosely with plastic wrap and let rise in warm place 1 to 1 1/2 hours or until double in size. Dough is ready if indentation remains when touched.
- Grease bottom and sides of 8x4-inch loaf pan with shortening or cooking spray. On lightly floured surface, roll dough into 12x8-inch rectangle. Roll up rectangle tightly, beginning at 8-inch side. Pinch edge of dough into roll to seal. Pinch each end of roll to seal; fold ends under loaf. Place seam side down in pan. Cover and let rise in warm place 45 to 60 minutes or until double in size.
- Heat oven to 375°F. Uncover loaf. Bake 30 to 35 minutes or until loaf is golden brown and sounds hollow when tapped. Remove from pan to cooling rack. Brush top of loaf with melted butter. Cool completely, about 2 hours.
Nutrition Facts : Calories 120, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Slice, Sodium 160 mg, Sugar 4 g, TransFat 0 g
WHOLE WHEAT FLAXSEED BREAD (BREAD MACHINE)
Make and share this Whole Wheat Flaxseed Bread (Bread Machine) recipe from Food.com.
Provided by ratherbeswimmin
Categories Yeast Breads
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- *For a lighter-textured loaf, substitute 1 cup bread flour for 1 cup of whole wheat flour.
- Measure ingredients into baking pan in the order recommended by the manufacturer.
- Insert pan into the oven chamber.
- Select Whole Wheat Cycle.
- When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
- Let cool to room temperature before slicing.
Nutrition Facts : Calories 248.1, Fat 8.9, SaturatedFat 1, Cholesterol 0.8, Sodium 389.2, Carbohydrate 36.6, Fiber 7.4, Sugar 4, Protein 8.9
WHOLE WHEAT, FLAX & HONEY BREAD MACHINE BREAD
Make and share this Whole Wheat, Flax & Honey Bread Machine Bread recipe from Food.com.
Provided by radmusic
Categories Yeast Breads
Time 3h45m
Yield 2 lb. loaf
Number Of Ingredients 9
Steps:
- Add the ingredients in the order listed and sprinkle the ground flax over top. I use the whole wheat, 2 lb, and light crust settings and make the bread overnight so it's fresh first thing in the morning. I have also added a 1/4 cup of sunflower seeds sprinkled over top of the flaxseed.
Nutrition Facts : Calories 1069.5, Fat 27.9, SaturatedFat 3.6, Cholesterol 0.8, Sodium 1786.1, Carbohydrate 187.3, Fiber 29.2, Sugar 29.5, Protein 34.6
WHOLE WHEAT SUNFLOWER FLAX BREAD (FOR THE BREAD MACHINE)
This recipe was originally given to me by my father-inlaw. I have altered it a bit and added the seeds.
Provided by Lisa Drew
Categories Breads
Time 4h10m
Yield 1 large loaf
Number Of Ingredients 10
Steps:
- Use setting 7 on the bread machine. I add everything at the beginning.
WHOLE GRAIN FLAX BREAD FOR YOUR BREAD MACHINE
I love my bread machine! I created this recipe because I wanted a healthy everyday bread. I buy whole flaxseeds and grind them very fine in a clean coffee-grinder. I use some White Whole Wheat flour in the recipe to yield a slightly milder flavor than the traditional Hard Red Whole Wheat found in most grocery stores. You can substitute regular whole wheat if you don't have it on hand. The final product is a light & fluffy healthful bread with a slight nutty flavor. I have a 1-1/2 lb. bread machine and it rises to the top of the pan, making for a good-sized loaf.
Provided by peachesNcream
Categories Yeast Breads
Time 3h10m
Yield 1 1-1/2 lb Loaf, 10 serving(s)
Number Of Ingredients 12
Steps:
- Add ingredients into your bread machine pan in the order listed by your manufacturer.
- I add them in the order listed above.
- Use your "basic bake" and "light" crust setting.
- Note: the dough may be a bit wet. The whole grains absorb some of the moisture during the kneading and rising (namely the oats). Adding additional flour will yield a denser bread.
- Remove bread from pan promptly after baking and cool on a wire rack. Slice and enjoy!
Nutrition Facts : Calories 215.4, Fat 7, SaturatedFat 0.9, Cholesterol 21.4, Sodium 370.7, Carbohydrate 33, Fiber 6.5, Sugar 5.1, Protein 7.9
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- Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. , To make bread in a bread machine: Put all of the ingredients into the bread pan in the order listed.
- Program for basic white bread (or for whole wheat bread, if your machine has a whole wheat setting), and press Start., Remove the bread from the machine when it's done.
- Either turn it out of the pan onto a rack to cool; or turn it out of the pan, place it back in the machine (atop the structure that holds the pan), crack the lid open about 1", and let it cool right in the cooling-down machine.
- This helps prevent the crust from wrinkling as the loaf cools., To make bread by hand: Mix all of the ingredients in a large bowl, or in the bowl of a stand mixer., Knead the dough until it's smooth and just slightly tacky, about 8 to 10 minutes.
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