Wilted Spinach With Garlic And Oil Recipes

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WILTED SPINACH WITH GARLIC

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5



Wilted Spinach with Garlic image

Steps:

  • Add oil and garlic to a large skillet. Cook over low heat, until garlic is cooked through. Remove garlic. Add spinach to pan, turning to wilt. Season with nutmeg, salt and pepper. Serve immediately.

2 tablespoons extra-virgin olive oil
4 cloves garlic, sliced
1 pound triple wash spinach, stems removed
1/4 teaspoon grated fresh nutmeg
Coarse salt and black pepper

WILTED GARLIC SPINACH

"You don't have to be a spinach fan to happily eat up these greens," assures Dotty Egge, a field editor from Pelican Rapids, Minnesota. Soy sauce gives her energy-packed dish an Asian twist. "I serve it over rice or as a side. Try garnishing it with toasted sesame seeds."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Wilted Garlic Spinach image

Steps:

  • In a small bowl, combine the cornstarch, sugar, broth, soy sauce and sesame oil until smooth; set aside. , In a small skillet, saute the garlic in canola oil for 1 minute. Stir broth mixture and add to skillet. Cook and stir over medium heat until slightly thickened. Add spinach; cook and stir for 2 minutes or just until spinach is wilted and coated with sauce. Serve with a slotted spoon.

Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 teaspoon cornstarch
1 teaspoon sugar
2 tablespoons chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
6 garlic cloves, minced
1 tablespoon canola oil
3/4 pound fresh spinach, trimmed

WILTED SPINACH

Delicious wilted spinach with a simple Mediterranean dressing.

Provided by KNIVES0UT1979

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 2

Number Of Ingredients 8



Wilted Spinach image

Steps:

  • In a bowl, mix the olive oil, vinegar, lemon juice, garlic, salt, and pepper.
  • Place the spinach over boiling water in a pot fitted with a steamer basket, and steam 2 to 3 minutes, until wilted but not soggy.
  • Toss spinach in a bowl with the dressing, and sprinkle with pine nuts to serve.

Nutrition Facts : Calories 319.5 calories, Carbohydrate 7.1 g, Fat 31.6 g, Fiber 2.1 g, Protein 3.5 g, SaturatedFat 4.5 g, Sodium 209.8 mg, Sugar 2.7 g

¼ cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 teaspoon lemon juice
1 tablespoon bottled minced garlic
1 pinch sea salt
1 pinch ground black pepper
4 ounces baby spinach
1 ½ tablespoons pine nuts

GARLIC SPINACH

All the green flavor you love with tasty garlicky goodness.

Provided by Danni

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 5



Garlic Spinach image

Steps:

  • Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. Add the spinach a few handfuls at a time, stirring until wilted before adding more, about 5 minutes. Stir in the lemon juice, and season with garlic salt.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 6.8 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 3.2 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 586.4 mg, Sugar 0.6 g

1 tablespoon unsalted butter
6 cloves garlic, thinly sliced
2 (10 ounce) bags fresh spinach
1 teaspoon garlic salt
½ lemon, juiced

WILTED SPINACH WITH NUTMEG & GARLIC

Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special

Provided by Sara Buenfeld

Categories     Side dish

Time 10m

Number Of Ingredients 4



Wilted spinach with nutmeg & garlic image

Steps:

  • Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. Add the spinach in big handfuls, putting more in the pan as it wilts.
  • Grate in about an eighth of a nutmeg and mix well. Serve straight away.

Nutrition Facts : Calories 68 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

1-2 tbsp olive oil
4 garlic cloves , chopped
500g bag baby spinach leaves
1 nutmeg

SPINACH WITH PINE NUTS & GARLIC

A stylish side dish that's ready in a flash

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper

Time 5m

Number Of Ingredients 4



Spinach with pine nuts & garlic image

Steps:

  • Wash the spinach thoroughly and cram into a large pan. Pour over a little boiling water, cover tightly and cook for 2-3 mins, until the leaves have wilted.
  • Tip into a colander and drain well. Use the side of a small plate to press the spinach down to extract the last of the water. If using frozen, defrost in the microwave and drain.
  • Meanwhile heat the oil, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through. Season and serve in a warm side dish.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.84 milligram of sodium

1kg fresh spinach , or 500g frozen leaf spinach
3 tbsp olive oil
3 tbsp pine nut
2 garlic cloves , finely chopped or crushed

WILTED GARLIC SPINACH

I saw this recipe made on an Italian cooking show, it was all in Italian, but the recipe was so easy to follow I didn't need to know the language. You can use either fresh spinach, or frozen, but if you do, make sure the excess moisture has been squeezed out. I served it with roasted chicken.

Provided by Annie in Istanbul

Categories     Spinach

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 6



Wilted Garlic Spinach image

Steps:

  • Heat the olive oil in a pan.
  • Add the garlic, either chopped or smashed.
  • Cook the garlic for about 3 minutes.
  • Add spinach and with tongs, turn constantly until wilted.
  • Sprinkle with nutmeg, salt and pepper.
  • Enjoy!

1 kg fresh spinach, washed and trimmed
4 tablespoons olive oil
4 -6 cloves garlic, more or less to your garlic preference
1/4 teaspoon nutmeg
salt
pepper

WILTED SPINACH WITH GARLIC CHIPS

Categories     Garlic     Fry     Spinach

Yield 4 servings

Number Of Ingredients 5



Wilted Spinach with Garlic Chips image

Steps:

  • Place a large skillet on the stove and add the oil and garlic chips. Turn heat onto low and let the garlic chips fry up until golden, flipping them around from time to time, about 5 minutes. Remove the crisp garlic chips with a slotted spoon and reserve. Add the spinach to the pan, turning with tongs to wilt it all in. Season the spinach with the nutmeg, salt, and pepper. Serve immediately, garnished with the garlic chips.

1/4 cup extra-virgin olive oil (EVOO) (4 times around the pan)
4 large garlic cloves, carefully peeled and very thinly sliced into chips
2 pounds triple-washed spinach, stems removed
1/2 teaspoon grated nutmeg
Coarse salt and coarse black pepper

OIL-FREE SPINACH WITH GINGER AND GARLIC

Provided by David Tanis

Categories     quick, side dish

Time 5m

Yield 4 generous servings

Number Of Ingredients 5



Oil-Free Spinach With Ginger and Garlic image

Steps:

  • Put 1/2 inch water in a large, wide soup pot over high heat. When water boils, add garlic and ginger.
  • Add large handful spinach to the pot. Season lightly with salt and pepper, then twirl with tongs to barely wilt the spinach, about a minute or less. Using tongs, transfer to a serving bowl. Repeat until all the spinach is cooked.

Nutrition Facts : @context http, Calories 33, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 280 milligrams, Sugar 1 gram

2 small garlic cloves, minced
1 half-inch piece ginger, peeled and grated, or finely chopped
1 pound spinach, washed well and drained, thick stems removed
Salt
pepper

WILTED SPINACH WITH ORANGE & GINGER

Make and share this Wilted Spinach with Orange & Ginger recipe from Food.com.

Provided by Kimke

Categories     Spinach

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 7



Wilted Spinach with Orange & Ginger image

Steps:

  • In a large nonstick skillet, pile the spinach and turn the heat to high.
  • Using tongs, gently and continuously toss the spinach over the heat until it's all wilted (they'll turn a darker green), 2 to 3 min.
  • Don't overcook; they should collapse but still have some body.
  • Transfer them to a colander and let any excess liquid drip away.
  • Wipe the skillet clean if necessary.
  • In the same skillet, heat the butter and oil over medium-low heat.
  • When the butter is melted, add the garlic and ginger and sauté until softened and fragrant, about 2 min.
  • Add the orange juice, turn the heat to high, and reduce the liquid to a glazy consistency, no more than 1 min.
  • ;you'll have 1-1/2 to 2 Tbs.
  • left in the pan.
  • Turn the heat down to low, immediately add the drained spinach and the salt, and toss thoroughly to coat.
  • Remove the pan from the heat.
  • Serve hot from the pan or slightly cooled.

10 ounces spinach leaves, washed and partly dried
1 tablespoon unsalted butter
1 tablespoon olive oil
2 -4 cloves garlic, minced
3 tablespoons minced fresh ginger
1/3 cup orange juice
1/2 teaspoon coarse salt

WILTED SPINACH WITH ROASTED GARLIC

Provided by Sara Foster

Categories     Garlic     Side     Sauté     Vegetarian     Low Cal     Spinach     Healthy     Low Cholesterol     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 3



Wilted Spinach with Roasted Garlic image

Steps:

  • Preheat oven to 400°F. Place garlic on foil; drizzle with 1 tablespoon oil. Wrap garlic in foil; roast until soft, about 20 minutes.
  • Heat remaining 3 tablespoons oil in large pot over medium-high heat. Add spinach and garlic with oil from foil packet. Sauté until spinach is wilted, about 2 minutes. Season with salt and pepper. Transfer spinach to bowl and serve.

12 garlic cloves, peeled
4 tablespoons olive oil, divided
3 6-ounce bags fresh spinach

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