Ww 6 Points Chicken Cordon Bleu Recipes
WW 6 POINTS - CHICKEN CORDON BLEU
Make and share this Ww 6 Points - Chicken Cordon Bleu recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400*F.
- Coat a baking rack with cooking spray, then place the rack on a baking sheet and set aside.
- Butterfly each piece of chicken by slicing into the breast horizontally so you can open it like a book.
- Lay one quarter of the ham and cheese on one side of each breast, leaving 1/2 inch at edge uncovered, then close each piece.
- In a medium bowl, combine egg whites, buttermilk and mustard and blend until creamy.
- In a shallow bowl, combine bread crumbs, parmesan cheese, salt and pepper.
- Gently dip each piece of chicken in the crumb mixture, then into the egg white mixture, then again in the crumb mixture.
- Set on baking rack.
- Bake 30 to 35 minutes or until crisp and lightly browned, and chicken is no longer pink inside.
- Serve with lemon wedges.
Nutrition Facts : Calories 302.8, Fat 6.9, SaturatedFat 2.8, Cholesterol 89.3, Sodium 962.8, Carbohydrate 16.7, Fiber 1.7, Sugar 2.3, Protein 42
WEIGHT WATCHERS CHICKEN CORDON BLEU
Make and share this Weight Watchers Chicken Cordon Bleu recipe from Food.com.
Provided by TracyFL
Categories Ham
Time 55m
Yield 4 pieces of chicken, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F Coat a baking sheet with olive oil cooking spray.
- Place chicken breasts between two pieces of plastic wrap and pound to 1/4-inch thickness; remove plastic wrap. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast.
- Starting from shorter end of chicken, roll up breast into a tight pinwheel. Tuck in ends. Secure with toothpicks.
- Place flour, honey mustard and bread crumbs in 3 separate shallow bowls. Add chicken to flour; turn to coat. Transfer chicken to honey mustard; turn to coat. Place chicken in bread crumbs; turn to coat.
- Transfer chicken to prepared baking sheet and coat with cooking spray. Bake until chicken is golden brown and cooked through, about 40 minutes. Remove toothpicks and serve.
Nutrition Facts : Calories 322.4, Fat 8.8, SaturatedFat 2.5, Cholesterol 94.7, Sodium 788.6, Carbohydrate 21.1, Fiber 0.9, Sugar 3.9, Protein 37.8
More about "ww 6 points chicken cordon bleu recipes"
CHICKEN CORDON BLEU | HEALTHY RECIPES | WW CANADA
Place chicken between two sheets of wax paper; using a rolling pin, pound chicken to 1/4-inch thickness. Rub chicken with 1/4 teaspoon each pepper …
From weightwatchers.com
Cuisine FrenchCategory Dinner,LunchServings 4Total Time 23 mins
From weightwatchers.com
Cuisine FrenchCategory Dinner,LunchServings 4Total Time 23 mins
- Place chicken between two sheets of wax paper; using a rolling pin, pound chicken to 1/4-inch thickness.
- Rub chicken with 1/4 teaspoon each pepper and salt. Evenly divide prosciutto and cheese over chicken; fold chicken in half to cover prosciutto and cheese and press down to hold shape.
- In a shallow bowl, combine bread crumbs, parsley and remaining 1/4 teaspoon pepper. Place flour on a plate. In another shallow bowl, whip egg whites until soft peaks form.
- To coat chicken, dredge each piece of chicken in flour; turn to coat. Then dip each chicken breast in egg whites; turn to coat. Next, dredge chicken in bread crumb-mixture and press down to make sure all sides are covered. Repeat until all four chicken breasts are coated.
CHICKEN CORDON BLEU | HEALTHY RECIPES | WW CANADA
Instructions. Preheat oven to 400ºF (205ºC). Coat a baking sheet with olive oil cooking spray. Place chicken breasts between two pieces of plastic wrap and pound to 1/4-inch thickness; …
From weightwatchers.com
Cuisine FrenchCategory DinnerServings 4Total Time 55 mins
From weightwatchers.com
Cuisine FrenchCategory DinnerServings 4Total Time 55 mins
- Place chicken breasts between two pieces of plastic wrap and pound to 1/4-inch thickness; remove plastic wrap. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast.
- Starting from shorter end of chicken, roll up breast into a tight pinwheel. Tuck in ends. Secure with toothpicks.
- Place flour, honey mustard and bread crumbs in 3 separate shallow bowls. Add chicken to flour; turn to coat. Transfer chicken to honey mustard; turn to coat. Place chicken in bread crumbs; turn to coat.
CHICKEN CORDON BLUE - DOWN HOME DIETING
Boneless chicken breast, fat trimmed; Deli ham (I use Healthy Choice – it’s 40calories for 3 slices) 28g. Weight Watchers Mozzarella Cheese; 1/4c. Corn flakes, crushed; 1/4c. Egg Beaters; DIRECTIONS: Beat trimmed chicken with a mallet until flat. Sprinkle with salt & pepper. Lay ham & cheese in the center and roll up.
From downhomedieting.wordpress.com
From downhomedieting.wordpress.com
WEIGHT WATCHERS™ FRIENDLY CHICKEN CORDON BLEU - A MAMA BLESSED
Preheat oven to 350 degrees. Pound out chicken breast halves to about a 1/4 inch thick. Sprinkle salt and pepper on the chicken breasts. Place a slice of ham on top of each breast and about 3 tablespoons of cheese down the middle of each breast. Roll up each breast and tuck in the ends and secure with toothpicks.
From amamablessed.com
From amamablessed.com
BAKED CHICKEN CORDON BLEU (AIR FRYER DIRECTIONS INCLUDED)
In a medium bowl, whisk eggs and egg whites along with water to make an egg wash. In another medium bowl, combine breadcrumbs and parmesan cheese. Dip the chicken into the egg wash, then into the breadcrumbs. Place chicken onto the baking sheet seem side down. Spray the top of the chicken with more cooking spray and bake about 25 minutes, or ...
From skinnytaste.com
From skinnytaste.com
CHICKEN CORDON BLEU | DWARDCOOKS | FAMILY-FRIENDLY WW …
3 bowls. #1 flour, salt, and pepper. #2-3 eggs, a dash of dijon, salt and pepper. #3 bread crumbs, salt, pepper, 21 seasoning salute, onion powder, and thyme. Roll the chicken in each bowl and then place back in the fridge. This process makes a lot of dirty dishes. I use paper plates for this to make clean up a little easier.
From dwardcooks.com
From dwardcooks.com
WEIGHT WATCHERS - CHICKEN CORDON BLEU (CROCKPOT)
About Food Exercise Apps Community Blog Premium. Weight Watchers Weight Watchers - Chicken Cordon Bleu (Crockpot) Serving Size : 1 Chicken Breast. 335 Cal. 0 %--Carbs. 100 % 9g Fat. 100 % 35g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,665 cal. 335 / 2,000 …
From myfitnesspal.com
From myfitnesspal.com
EASY SKILLET CHICKEN CORDON BLEU – NO ROLLING! - SKINNYTASTE
Instructions. Season chicken with salt and pepper, to taste. Place the flour in a shallow dish. Lightly dredge the chicken with flour on both sides, shaking off the excess reserving the flour. In a small bowl combine the chicken broth, lemon juice, Dijon mustard and 1 teaspoon of the reserved flour, whisk until smooth.
From skinnytaste.com
From skinnytaste.com
CHICKEN CORDON BLEU - WIDE OPEN EATS
Place a chicken breast between two layers of plastic wrap. Using a meat mallet, pound the chicken to 1/4 inch thickness. Remove the top layer, then lay on one slice of ham and one slice of cheese. Tightly roll the breast into a log, and use the plastic wrap to secure it's shape. Repeat with remaining chicken. Prepare three bowls for breading ...
From wideopeneats.com
From wideopeneats.com
WEIGHT WATCHERS CHICKEN CORDON BLEU
This Weight Watchers chicken cordon bleu recipe is lightened up and only 4 Smartpoints per serving! Baked and topped with a delicious… Jan 20, 2021 - Are you searching for Weight Watchers Freestyle Recipes? This Weight Watchers chicken cordon bleu recipe is lightened up and only 4 Smartpoints per serving! Baked and topped with a delicious… Pinterest. Today. …
From pinterest.com
From pinterest.com
SHORTCUT CHICKEN CORDON BLEU - A GLIMPSE AT GRACE
Bake chicken until cooked through and internal temperature is 165 degrees, approximately 20 minutes. In medium skillet or frying pan, combine chicken broth, flour, lemon juice and dijon mustard. Simmer and allow liquid mixture to reduce slightly. Once mixture is thickened, place cooked chicken breasts in sauce, top each chicken breast with 1 ...
From glimpseatgrace.com
From glimpseatgrace.com
CHICKEN CORDON BLEU | RECIPES | WW USA
SOUTHWESTERN CHICKEN CORDON BLEU - WIDE OPEN EATS
Place 1 slice of cheese and ham on top of each breast. Roll up each breast and secure with a toothpick. In a small pie dish combine salt, cumin, chili …
From wideopeneats.com
From wideopeneats.com
SHORTCUT CHICKEN CORDON BLEU - SLENDER KITCHEN
Top with ham (folded if needed) and cheese. 5. Melt butter in the microwave and toss together the almonds, garlic powder, and oregano. Sprinkle on top of the chicken. 6. Bake for 20-25 minutes or until chicken is cooked through. If desired, broil for last 2 minutes for an extra crispy top.
From slenderkitchen.com
From slenderkitchen.com
CHICKEN CORDON BLEU PASTA BAKE | DWARDCOOKS | WW COMFORT FOOD
Reduce heat to low. Slowly sprinkle the flour into the pasta and cashew milk mixture, and stir well until there are no lumps and the sauce becomes thicker and smooth. Reserve roughly 1/2 c of cheese to sprinkle on top and stir in cheese and thyme until everything melts together. Add sliced chicken and diced ham.
From dwardcooks.com
From dwardcooks.com
CHICKEN CORDON BLEU - WWW.WEIGHTWATCHERS.COM
Chicken Cordon Bleu. Larger Image. Weight Watchers Recipe Ratings (16) 7 PointsPlus Value. Prep time: 15 min. Cook time: 8 min. Other time: 0 min. Serves: 4. A fabulous lightened-up version of the French classic. Thinly slice any leftovers and serve over mixed greens, drizzled with lemon juice, for lunch the next day. ...
From aka.weightwatchers.ca
From aka.weightwatchers.ca
CHICKEN CORDON BLEU DEEP DISH, 2 SP WEIGHT WATCHERS - KIM TROTTO
Preheat oven to 350. In a 13 x 9 baking dish layer chicken, spinach and ham. In a blender, mix chicken broth, “cream cheese”, ground mustard, wine, lemon juice and salt. Pour sauce over baking dish. Place the Swiss cheese over top …
From kimtrotto.com
From kimtrotto.com
CHICKEN CORDON BLEU BITES – 3 FREESTYLE POINTS - KEEPINGONPOINT
Yields: 20 bites + sauce (4 chicken bites + 1 tablespoon sauce = 3 Freestyle points) Cut the chicken breasts into 1″ pieces. Place the Italian breadcrumbs into a small bowl. Place the egg in a small bowl and scramble it. Line a baking sheet with parchment paper and spray with no-stick cooking spray.
From keepingonpoint.com
From keepingonpoint.com
CORDON BLEU CHICKEN BURGERS - SWEET SAVORY AND STEPH
Cook the garlic for another minute or until fragrant. Remove the cooked shallot and garlic from the pan and place into a mixing bowl. In the same mixing bowl, add the chicken, poultry seasoning, kosher salt, ground mustard and pepper. Mix the meat so that all ingredients combine. Form 4 equal sized burger patties.
From sweetsavoryandsteph.com
From sweetsavoryandsteph.com
WW 6 POINTS - CHICKEN CORDON BLEU RECIPE | YUMMLY
Jan 21, 2013 - Ww 6 Points - Chicken Cordon Bleu With Boneless, Skinless Chicken Breast Halves, Smoked Ham, Low-fat Swiss Cheese, Large Egg Whites, Buttermilk, Dijon Mustard, Unseasoned Breadcrumbs, Grated Parmesan Cheese, Salt, Black Pepper, Lemon Wedges
From pinterest.com
From pinterest.com
BAKED CHICKEN CORDON BLEU – ONLY 6 WEIGHT WATCHERS …
Roll the chicken pieces, secure with a toothpick and place in the baking pan. Combine the eggs and water in a small bowl. Place the Panko, grated Parmesan and fresh herbs on a plate and mix them well. Dip the chicken parcels in the egg wash and roll lightly in the bread crumb mixture. Place in the baking pan.
From recipesjust4u.com
From recipesjust4u.com
EASY INSTANT POT GOURMET CHICKEN CORDON BLEU
Instructions. Press, "Sauté," on your Instant Pot. Add 2 t. oil and then also spray a non-stick skillet with a bit of oil from your Misto sprayer. Add onions and garlic and cook for about 2 minutes, stirring occasionally and spraying a bit more oil if needed. Add chicken and cook for about 1 minute. Turn off Instant Pot.
From gourmetdoneskinny.com
From gourmetdoneskinny.com
CHICKEN CORDON BLEU - MY BIZZY KITCHEN
Directions. Melt butter. Add diced chicken and cook for 5 minutes until slightly browned. Blanch the broccoli in boiling water for one minute, drain and set aside. Add flour to chicken and stir for 1 minute. Add chicken broth and apple juice, stirring constantly. Stir in cream, Parmesan, mustard and thyme.
From mybizzykitchen.com
From mybizzykitchen.com
CLASSIC FRENCH CHICKEN CORDON BLEU RECIPE - THE SPRUCE EATS
Gather the ingredients. Preheat the oven to 400F. Toss the bread crumbs with the butter, garlic powder, and thyme. Spread them on a parchment lined baking sheet. Bake the breadcrumbs for 5 minutes, shaking the pan every minute until the breadcrumbs are browned. Butterfly each chicken breast.
From thespruceeats.com
From thespruceeats.com
CHICKEN CORDON BLEU RECIPE - 7 POINTS | LAALOOSH
Place chicken in bread crumbs; turn to coat. Transfer chicken to prepared baking sheet and coat with cooking spray. Bake until chicken is golden brown and cooked through, about 40 minutes. Remove toothpicks and serve. Entire recipe makes 4 servings. Serving size is one rolled chicken breast. Each serving = 7 Points.
From laaloosh.com
From laaloosh.com
CHICKEN CORDON BLEU CASSEROLE – WEIGHT WATCHERS – KEEPING ON …
Preheat oven to 350 degrees F. In a mixing bowl, add the cream of chicken soup, skim milk and Dijon mustard. Whisk together. Spray a 4 quart casserole dish with no-stick cooking spray and add the cooked chicken. Cut the ham into bite …
From keepingonpoint.com
From keepingonpoint.com
CHICKEN CORDON BLEU - EMILY BITES
Pre-heat the oven to 375. Line a baking sheet with parchment paper or foil and set aside. Place the chicken breasts on a cutting board. Using a meat mallet, pound the breasts to a ¼ inch thickness. Lay one ounce of ham across the surface of each breast and top with ¾ ounce of Swiss cheese. Starting with a short side, roll each breast up and ...
From emilybites.com
From emilybites.com
ARBY'S BUTTERMILK CHICKEN CORDON BLEU SANDWICH NUTRITION FACTS
Allergy Information: a Arby's Buttermilk Chicken Cordon Bleu Sandwich contains egg, gluten, milk, soy and wheat. a Arby's Buttermilk Chicken Cordon Bleu Sandwich does not contain fish, peanuts, shellfish or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
From fastfoodnutrition.org
From fastfoodnutrition.org
BAKED CHICKEN CORDON BLEU - JUST 6 WW POINTS - YOUTUBE
This baked chicken cordon bleu is a lightened up version of the traditional Swiss favorite that is so popular in upscale restaurants. The chicken is wrapped ...
From youtube.com
From youtube.com
WEIGHT WATCHERS RECIPES WITH 6 POINTS 1 - LAALOOSH
Creamy Mushroom Garlic Chicken Recipe – 6 Points. Recipes with 3 Points October 24, 2017.
From laaloosh.com
From laaloosh.com
WEIGHT WATCHERS CHICKEN CORDON BLEU RECIPES ALL YOU …
Steps: Preheat oven to 400°F. Coat a baking sheet with olive oil cooking spray. Place chicken breasts between two pieces of plastic wrap and pound to 1/4-inch thickness; remove plastic wrap. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast.
From stevehacks.com
From stevehacks.com
3FATCHICKS ON A DIET! – DIET & WEIGHT LOSS SUPPORT
Butterfly each piece of chicken by slicing into the breast horizontally so you can open it like a book. Lay one quarter of the ham and cheese on one side of each breast, leaving 1/2 inch at edge uncovered, then close each piece. In a medium bowl, combine egg whites, buttermilk and mustard and blend until creamy. In a shallow bowl, combine bread crumbs, parmesan cheese, salt and …
From 3fatchicks.com
From 3fatchicks.com
WEIGHT WATCHERS CHICKEN CORDON BLEU SOUP RECIPE - DEE DEE DOES
Return to large saucepan. Stir in chicken, half and half, ham, mustard and salt and pepper. Heat through. Add in cheese and stir until melted through. This makes 6 servings (about 10 ounces each). On WW Personal Points, if you chose chicken as a 0 Point Food, each serving is 5 PP. If you didn't chose chicken as a 0 Point Food, each serving is 6 ...
From deedeedoes.com
From deedeedoes.com
SKINNY SKILLET CHICKEN CORDON BLEU - MEAL PLANNING MOMMIES
Instructions. Sprinkle chicken with salt and pepper. Heat oil in a large skillet and add chicken. Allow to cook for 5-7 minutes. Flip and cook other side for another 5-7 minutes. Chop or slice mushrooms as the chicken is cooking. Once the chicken is cooked all the way through, transfer it to a plate while you cooking the veggies.
From mealplanningmommies.com
From mealplanningmommies.com
CHICKEN CORDON BLEU BRAID - EMILY BITES
Preheat the oven to 375 degrees. Place the chopped cheese wedges in a microwaveable mixing bowl and microwave on high for 1 ½ minutes to soften. Add the mustard and shredded/chopped chicken and stir/mash together with a fork until the cheese and mustard coat the chicken. Set aside.
From emilybites.com
From emilybites.com
WEIGHT WATCHERS CHICKEN CORDON BLEU - BIGOVEN.COM
1. Preheat oven to 375F. Top each chicken cutlet with 1 slice turkey ham and 1 slice cheese: starting from narrow end, roll each cutlet jelly-roll style and secure with toothpick. 2. In a small mixing bowl, combine 1 T mustard and the honey; spread half of …
From bigoven.com
From bigoven.com
HEALTHY CHICKEN CORDON BLEU - LAURA FUENTES
Preheat the oven to 350F and line a large baking sheet with parchment paper. In a small bowl, combine the grated cheese, almond flour, coconut flour, seasonings, and melted butter. Place the chicken breasts onto the baking sheet. Top each fillet with a pinch of the cheese mixture then a folded piece of prosciutto.
From laurafuentes.com
From laurafuentes.com
SKINNY CHICKEN CORDON BLEU | WW POINTS | SKINNY KITCHEN
Pound chicken into 4 thin pieces. Season chicken with salt and pepper, to taste. Place flour in a shallow dish. Lightly dredge chicken with flour on both sides. In a small bowl, combine chicken broth, lemon juice, and Dijon mustard. Coat a large, nonstick pan with cooking spray. Add butter and heat to melt over medium-high heat.
From skinnykitchen.com
From skinnykitchen.com
BAKED CHICKEN CORDON BLEU/WEIGHT WATCHERS - YOUTUBE
This recipe for Baked Chicken Cordon Bleu is a Weight Watchers friendly recipe. It is easy to make and tastes so good you won't know it is a lightened up ver...
From youtube.com
From youtube.com
CHICKEN CORDON BLEU-WEIGHT WATCHERS ON BAKESPACE.COM
Coat a baking sheet with non-stick cooking spray. Place each chicken breast between 2 pieces of plastic wrap and pound out until thin. Place 3 slices of ham and 1 slice of cheese at the top of each breast, and roll starting with the end that has the cheese and ham, bringing the sides in …
From bakespace.com
From bakespace.com
WW 6 POINTS - CHICKEN CORDON BLEU RECIPE | CHAMPSDIET.COM
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com
From champsdiet.com
SUBWAY CHICKEN CORDON BLEU MELT NUTRITION FACTS
Subway Chicken Cordon Bleu Melt Weight Watchers Points. Weight Watchers Freestyle Points: 10. Weight Watchers SmartPoints: 12. Weight Watchers PointsPlus: 11. Weight Watchers points for the full Subway menu
From fastfoodnutrition.org
From fastfoodnutrition.org
EASY CHICKEN CORDON BLEU BAKE | SLIMMING EATS RECIPE
Preheat oven to 200c/fan 180c/400g or gas mark 6. Place the chicken breasts between parchment paper and use a rolling to bash/flatten. Season the chicken with salt and black pepper, then heat a frying pan over a medium high heat with spray oil. Add the chicken and fry for a few minutes each side until lightly golden.
From slimmingeats.com
From slimmingeats.com
CHICKEN CORDON BLEU CASSEROLE | HUNGRY GIRL
Mix well. In a large bowl, mix cream cheese with mustard until smooth. Stir in salt, pepper, and remaining 2 tbsp. Parm, 1/4 tsp. garlic powder, and 1/4 tsp. onion powder. Add chicken and ham, and stir to coat. Transfer mixture to the baking pan, and smooth out the top. Cover with foil, and bake for 20 minutes, or until hot and bubbly.
From hungry-girl.com
From hungry-girl.com
FOOL-PROOF CHICKEN CORDON BLEU - TASTES BETTER FROM SCRATCH
Refrigerate the wrapped chicken bundles for at least 30-minutes or up to one day in advance. Preheat oven to 400 degrees F. Remove chicken from fridge, unwrap and season with salt and pepper. Add cornflakes to a food processor and pulse into fine crumbs. Add crumbs to a shallow dish or pie plate.
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
You'll also love