WEIGHT WATCHERS 6 POINT CHILI
This recipe came from a magazine. I have tweaked it a little to make it healthier. It's 6 points for 2 cups in the weight watchers points system. Great for those winter nights and football game Sunday! I use the crock pot and it makes 4 quarts (2 cups per serving, 8 servings).
Provided by Jane11808
Categories Beans
Time 34m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Ground the beef in a pan until cooked through. Drain and add to the crock pot.
- Add the pinto beans, kidney beans, beef broth and diced tomatoes to the crock pot.
- Dice the onion, green pepper, jalapeno.
- Spray pan with Pam and add the onion, green pepper and jalapeno until the onion starts to soften.
- Add the tomato paste and mix. Add the chili powder, oregano and cumin. Add to the crock pot.
- Cook for 4 hours on high, 6-7 hours on low.
Nutrition Facts : Calories 320.3, Fat 9.7, SaturatedFat 3.6, Cholesterol 55.3, Sodium 382.3, Carbohydrate 32.1, Fiber 9.8, Sugar 3.2, Protein 27.4
WEIGHT WATCHERS CREAMY FISH PIE 6 POINTS PER SERVING
I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them, damn last years OCD. I'm not sure what issue they are from but this is definitely from weight watchers magazine
Provided by cakeinmyface
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- preheat oven to gas mark 4. place haddock and salmon in a small roasting tin add bay leaf and pepper corns and pour the milk over. cover tightly with baking parchment and cook for about 10 mins until fish just starts to flake.
- strain milk into jug , then break bthe fish into pieces and place in a 1.25litre (2 pint) baking dish. Discard the bay leaf and the peppercorns and scatter the prawns on top of the fish pieces.
- whisk togther the 100ml of strained reserved milk with soft cheese and fromage frais add parsley and season to taste. Pour this sauce over the the fish
- cook leek in pan of boiling water for 5 minutes until soft, drain well. in another pan add the potatoes boiling in water for 15-20 min until tender. drain well mash with mustard and the remaining milk. stir in leeks season to taste.
- top pie with leek mash and spread out with back of a fork cook for 25 minutes untiul bubbling and then place under grill for 5 min to brown the mash.
Nutrition Facts : Calories 331.9, Fat 3.8, SaturatedFat 0.7, Cholesterol 110.6, Sodium 705.2, Carbohydrate 37.5, Fiber 4.8, Sugar 2.4, Protein 36.2
WW 6 POINTS CROCK POT TERIYAKI CHICKEN
Make and share this Ww 6 Points Crock Pot Teriyaki Chicken recipe from Food.com.
Provided by Parrot Head Mama
Categories Chicken
Time 4h5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Add chicken to crock pot along with soy sauce, honey, garlic cloves and hot sauce.
- Set crock pot to low and cover.
- Stir once 2 hours into cooking and then cook addition 2 hours.
- Remove garlic cloves.
Nutrition Facts : Calories 318.2, Fat 4.9, SaturatedFat 1.1, Cholesterol 121.1, Sodium 1561.5, Carbohydrate 25.1, Fiber 0.3, Sugar 23.6, Protein 42.9
WW WEIGHT WATCHERS TURKEY MEATBALLS W/ SPAGHETTI
Make and share this Ww Weight Watchers Turkey Meatballs W/ Spaghetti recipe from Food.com.
Provided by piranhabriana
Categories Spaghetti
Time 38m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 c each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
- Meanwhile, cook spaghetti according to package instructions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.
Nutrition Facts : Calories 450.1, Fat 10.9, SaturatedFat 2.9, Cholesterol 89.6, Sodium 682.8, Carbohydrate 54.1, Fiber 3.2, Sugar 4.4, Protein 32
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