Ww Shrimp Haiti Recipes
MAUI WOWIE SHRIMP
Steps:
- Preheat outdoor grill for medium heat, and lightly oil the grate.
- Thread shrimp onto skewers. Season both sides of shrimp with garlic salt and black pepper; if using cayenne, see Cook's Note.
- Generously coat both sides of shrimp with mayonnaise.
- Cook shrimp on heated grill until shrimp are bright pink on the outside and opaque on the inside, and the mayonnaise turns golden brown, 5 to 10 minutes on each side. Serve with lemon wedges.
Nutrition Facts : Calories 381 calories, Carbohydrate 1.3 g, Cholesterol 244.4 mg, Fat 30.4 g, Fiber 0.1 g, Protein 25.1 g, SaturatedFat 4.7 g, Sodium 528 mg, Sugar 0.4 g
HAITIAN SHRIMP
Provided by Food Network
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a large skillet, heat the butter and the olive oil over low heat. Add the garlic, celery, carrot, onion, tomatoes, cayenne, half of the parsley, sugar, salt, and black pepper. Cover the pan and raise the heat to medium low. Simmer the mixture for about 5 minutes, until the vegetables are tender. Add the shrimp, cover the pan and cook for 3 minutes. Add the wine and the remaining parsley and stir until the liquid comes to a bare simmer. Remove from the heat and serve, accompanied by white or yellow rice.
HAITIAN CREOLE SHRIMP
This recipe is courtesy of Elizabeth Turnbull from "Mountain Made Best Made". I have "tweaked" this and hopefully it is even better now. Hope you enjoy! You can make this as mild or spicy as you like, just taste it for seasoning, please.
Provided by Manami
Categories Creole
Time 45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Saute bell pepper, Scotch Bonnet pepper, onion, celery, and garlic in butter, for 3-5 minutes.
- Add tomatoes, tomato sauce, water, prepared mustard, sugar, Tabasco(if using), seasonings and bay leaf.
- Simmer 20-25 minutes, stirring often.
- Add shrimp and simmer 10 minutes longer.
- Remove bay leaf.
- Serve over rice and enjoy!
Nutrition Facts : Calories 296.7, Fat 7.5, SaturatedFat 3.9, Cholesterol 174.6, Sodium 1491.7, Carbohydrate 35.7, Fiber 2.3, Sugar 4.9, Protein 21
WW SHRIMP HAITI
Make and share this Ww Shrimp Haiti recipe from Food.com.
Provided by _Pixie_
Categories One Dish Meal
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Heat a non-stick pan on medium, add the onion and garlic, brown lightly.
- Add bouillon and blend in tomato puree.
- Add the tomato and green pepper.
- Simmer for about 5 minutes until the green pepper is done.
- Add the shrimp, rice and parsley to the mixture.
- Salt and pepper mixture to taste.
- Serve when heated through.
Nutrition Facts : Calories 379, Fat 3.1, SaturatedFat 0.8, Cholesterol 331.5, Sodium 1150.5, Carbohydrate 45.5, Fiber 4.4, Sugar 10.2, Protein 41.5
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