WW TURKEY CHILI
This is a delicious low-fat turkey chile recipe I came up with. It is only 3 pts. for a 1 cup serving. If you like it hot, add 1/2 - 1 tsp of tobasco sauce.
Provided by MPHT6158
Categories Lunch/Snacks
Time 1h30m
Yield 7 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground turkey with onion, pepper and garlic until no longer pink. Do not drain.
- Add tomatoes, chile powder, salt and worcestershire sauce.
- Stir to combine.
- Bring to a boil and then cover and simmer for 1 hour.
- Stir in kidney beans and simmer another 15 minutes.
TURKEY CHILI
Provided by Food Network
Categories main-dish
Time 1h20m
Yield 5 (1-cup) servings
Number Of Ingredients 15
Steps:
- In a large skillet, saute onions, garlic and bell peppers in olive oil over medium heat until onions are translucent. Add ground turkey and cook until browned.
- Add remaining ingredients and stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.
TURKEY CHILI WITH HOMINY
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring 1 1/2 cups water to a simmer in a small saucepan. Stir in the rice and a pinch each of salt and pepper. Reduce the heat to low, cover and cook until the water is absorbed and the rice is tender, about 15 minutes; set aside.
- Meanwhile, heat the olive oil in a large pot over medium-high heat. Add all but 1/4 cup of the chopped onion, the jalapenos and garlic; season with salt and pepper. Cook, stirring, until the onion is tender, about 5 minutes. Add the turkey, chili powder and cumin. Cook, breaking up the meat, until browned, about 5 minutes. Stir in the tomatoes; season with salt. Continue cooking, stirring occasionally, until the tomatoes start breaking down, about 5 minutes. Add the hominy and 1 1/2 cups water. Bring to a simmer and cook until thickened, about 10 minutes.
- Stir the jalapeno brine and half of the cilantro into the chili; season with salt and pepper. Fluff the rice with a fork. Serve the chili over the rice; top with the reserved chopped onion and cilantro and more pickled jalapenos.
Nutrition Facts : Calories 471 calorie, Fat 3 grams, SaturatedFat 15 grams, Cholesterol 65 milligrams, Sodium 501 milligrams, Carbohydrate 56 grams, Fiber 4 grams, Protein 28 grams
FOUR-WAY CINCINNATI TURKEY CHILI WW
From WW Simply the Best All American. I know, another WW recipe, but I just love flavorful, lowfat recipies. This one is excellent!
Provided by AshK5246
Categories Poultry
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine turkey, onion and garlic in a nonstick saucepan.
- Cook, stirring constantly until the turkey is browned and the onion is tender (5 min>).
- add the chili powder, brown sugar, salt, cumin, allspice, cardamom and pepper. stir until the spices coat the turkey mixture.
- Stir in the broth, tomatoes and chilies, and the vinegar.
- Bring to a boil, reduce heat, partially cover and simmer until the broth is thickened (30-40 minutes).
- Serve the chili over the macaroni and top with the beans and scallions.
Nutrition Facts : Calories 456.6, Fat 11.2, SaturatedFat 2.9, Cholesterol 89.6, Sodium 710.7, Carbohydrate 58.7, Fiber 4.6, Sugar 8.2, Protein 29.7
HEARTY TURKEY CHILI FROM WEIGHT WATCHERS
I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.
Provided by Bobbin
Categories Stocks
Time 50m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- 1. Brown the turkey, onion, and garlic in a large soup pot.
- 2. Add the remaining ingredients. Bring to a simmer.
- 3. Continue simmering until vegetables are tender (about 30 minutes).
Nutrition Facts : Calories 74.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 11.3, Sodium 196.7, Carbohydrate 11.4, Fiber 3.3, Sugar 4.3, Protein 5.2
WW HEARTY TURKEY CHILI (4PTS=OLD SYSTEM; 6PT+POINTSPLUS)
This is a recipe I found on my WW Online. However, they are changing up thier recipes & it's almost impossible to find it anymore. So, I'm placing it here for safe-keeping (just as written). My husband and I are both on WW & we love this chili. Perfect to warm up the insides on a chilly fall/winter day...
Provided by Chefcrystal
Categories Poultry
Time 1h23m
Yield 1 Pot, 6 serving(s)
Number Of Ingredients 19
Steps:
- Coat a Lg pot with cooking spray & place over med. heat.
- Add oil & onion (saute until soft, about 5 min).
- Add garlic & carrots (cook until garlic is softened, about 1 min).
- Add Turkey & brown meat (breaking it up w/ a woodedn spoon as it cooks, about 5 minute Stir to break up lumps).
- Add chili powder, paprika, red pepper flakes, cumin, tomatoes, tomato sauce, broth, vinegar, beans, & green pepper. Bring mixture to a boil.
- Cover.
- Reduce heat & simmer until meat & vegtables are tender (about 30-45 min).
- Season to taste w/ salt & pepper. Garnish with scallions.
- Yeilds 1 Cup per serving = 4pts.
- UPDATE: Under the new PointsPlus Program it is now 6pts per serving (based on the nutrition facts next to recipe).
Nutrition Facts : Calories 231.3, Fat 8.1, SaturatedFat 1.9, Cholesterol 52.4, Sodium 832.6, Carbohydrate 20.5, Fiber 7.2, Sugar 6.6, Protein 21.3
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TURKEY CHILI BY CHEF ERIC GREENSPAN | HEALTHY RECIPES | …
From weightwatchers.com
Cuisine MexicanCategory Dinner,LunchServings 12Total Time 1 hr 30 mins
- In a large pot, heat oil over medium heat. Add red peppers, onions, and jalapeno; cook, stirring frequently, until onions are translucent and somewhat caramelized, about 10-15 minutes.
- Add turkey, chili powder, salt, and cumin; cook, stirring and breaking apart turkey as it cooks, until meat is just browned, 2-3 minutes.
- Stir in remaining ingredients, except cilantro, and bring to a boil over high heat, gently stirring to combine all ingredients and make sure nothing sticks to the bottom. Reduce heat to medium-low; simmer, stirring occasionally, until chili is sufficiently thickened, about 45 minutes. Serve garnished with cilantro.
HEARTY TURKEY CHILI | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
Cuisine American,Canadian,French,Tex-MexCategory Dinner,LunchServings 6Total Time 1 hr
- Heat a large pot coated with cooking spray over medium heat. Add oil and onion; sauté onion until soft. Add garlic and carrots and cook until garlic is softened. Add ground turkey and brown meat, about 5 minutes. Stir to break up lumps.
- Add chili powder, paprika, cumin and red pepper flakes, tomatoes and tomato sauce, broth and vinegar. Bring mixture to a boil and reduce heat. Cover and simmer until meat is tender, 30 to 45 minutes.
- Add beans and pepper. Simmer, uncovered, until peppers are done, about 10 minutes. Divide into 1-cup servings and serve.
SUPER HEARTY TURKEY CHILI | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
Servings 6Total Time 1 hr 23 minsCategory Dinner,Lunch
- Coat a large pot with cooking spray; place over medium heat. Add oil and onion; sauté onion until soft, about 5 to 7 minutes. Add garlic and carrots; cook until garlic is softened, about 1 minute. Add turkey; brown meat, breaking it up with a wooden spoon as it cooks, about 5 minutes. Stir to break up lumps.
- Add chili powder, paprika, red pepper flakes, cumin, tomatoes, tomato sauce, broth, vinegar, beans and green pepper; bring mixture to a boil. Cover, reduce heat and simmer until meat and vegetables are tender, about 30 to 45 minutes. Season to taste with salt and pepper; garnish with scallions. Yields about 1 cup per serving.
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