Yogurt Ambrosia Salad Recipes
MODERN AMBROSIA SALAD
Ambrosia offers a little twist on traditional fruit salad. Tropical fruits blended with Greek yogurt in our modern ambrosia salad recipe make for a sweet and healthy quick snack. If you're feeling adventurous, mix even more of your favorite fruits into the ambrosia salad.
Provided by Martha Stewart
Categories Food & Cooking Snacks
Number Of Ingredients 7
Steps:
- Place orange sections, pineapple, kiwi, and coconut in a bowl. Toss to combine.
- Whisk together the yogurt, honey, and vanilla. Fold into the fruit. Garnish with coconut and serve.
VANILLA YOGURT AMBROSIA
This simple fruit salad is so yummy. I have served it many times, and it's always one of the first dishes to go. Fat-free vanilla yogurt also works well as the dressing. -Sherry Hulsman of Louisville, Kentucky
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.
Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
AMBROSIA FRUIT SALAD
EASY EASY EASY. If you like maraschino cherries you can use them, if not remember there are maraschino cherries in your fruit cocktail. Also, a little juice from the maraschino cherries will color your fruit salad a festive red.
Provided by Kimberley Teal
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- In a large bowl, combine the whipped topping, coconut, chopped nuts, fruit cocktail, pineapple, mandarin oranges, marshmallows, cherries, nutmeg and cinnamon. Mix together well and refrigerate for 30 to 45 minutes.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 41.3 g, Fat 12.4 g, Fiber 2.8 g, Protein 1.9 g, SaturatedFat 8.5 g, Sodium 62.3 mg, Sugar 23.7 g
YOGURT AMBROSIA SALAD
I found this recipe on the large container of Dannon Light and Fit Yogurt. Since it is my favorite yogurt it looked like a good thing to try.
Provided by Muddyboots
Categories Pineapple
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Drain pineapple and put in a bowl. Slice Banana and put in bowl with pineapple. Drain Mandarin oranges and place in bowl, also. Add yogurt, either vanilla or strawberry. I used Dannon Light & fit Refrigerate for at least 15 minutes. Toast coconut and stir into just before serving.
AMBROSIA SALAD WITH YOGURT
This recipe was handed down to me from my mom. It makes a great ambrosia salad.
Provided by Jenna
Categories Salad Fruit Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.
Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g
AMBROSIA FRUIT SALAD
Got this recipe from my husband's cousin. It's cool & creamy and not overly sweet - great for a picnic or potluck. Note: there is no "cook" time; time shown is for chilling.
Provided by Mary Scheffert
Categories Fruit
Time 3h20m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine sweetened condensed milk, sour cream & lime juice; mix well. Stir in the remaining ingredients (except cherries & nuts); cover & chill at least 3 hours or overnight. To prevent cherries from "bleeding", fold them gently into the salad just before serving, and top with chopped nuts if desired.
- Salad may also be frozen and served like ice cream.
Nutrition Facts : Calories 386.8, Fat 14.7, SaturatedFat 10.2, Cholesterol 29.5, Sodium 116.1, Carbohydrate 61.9, Fiber 2.1, Sugar 55, Protein 6.2
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #salads #eggs-dairy #fruit #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tropical-fruit #bananas #pineapple #3-steps-or-less
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