Yogurt Ambrosia Recipes

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VANILLA YOGURT AMBROSIA

This simple fruit salad is so yummy. I have served it many times, and it's always one of the first dishes to go. Fat-free vanilla yogurt also works well as the dressing. -Sherry Hulsman of Louisville, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7



Vanilla Yogurt Ambrosia image

Steps:

  • In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.

Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 can (20 ounces) pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1-1/2 cups green grapes
1 cup miniature marshmallows
1/2 cup sweetened shredded coconut
3/4 cup vanilla yogurt
1/4 cup chopped pecans, toasted

AMBROSIA GREEK YOGURT

Make and share this Ambrosia Greek Yogurt recipe from Food.com.

Provided by internetnut

Categories     Fruit

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4



Ambrosia Greek Yogurt image

Steps:

  • Mix together yogurt, crystal light, pineapple and cool whip.
  • Enjoy!

Nutrition Facts : Calories 29.2, Fat 0.6, SaturatedFat 0.5, Cholesterol 0.1, Sodium 3.7, Carbohydrate 6, Fiber 0.2, Sugar 5.6, Protein 0.3

8 ounces fage plain Greek yogurt
1 ounce crystal light orange sunrise powdered drink mix (1 packet)
2 tablespoons libby's crushed pineapple (made with splenda)
1 tablespoon Cool Whip Lite

YOGURT AMBROSIA SALAD

I found this recipe on the large container of Dannon Light and Fit Yogurt. Since it is my favorite yogurt it looked like a good thing to try.

Provided by Muddyboots

Categories     Pineapple

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6



Yogurt Ambrosia Salad image

Steps:

  • Drain pineapple and put in a bowl. Slice Banana and put in bowl with pineapple. Drain Mandarin oranges and place in bowl, also. Add yogurt, either vanilla or strawberry. I used Dannon Light & fit Refrigerate for at least 15 minutes. Toast coconut and stir into just before serving.

1 cup miniature marshmallow
1 (20 ounce) can pineapple chunks
1 banana
1 (11 ounce) mandarin orange segments
3/4 cup yogurt
1/4 cup coconut flakes

AMBROSIA YOGURT PARFAITS

This was in my email last week and I tried it over the weekend. I was actually surprised at how good it was and what a pretty presentation in made.

Provided by Sherrybeth

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Ambrosia Yogurt Parfaits image

Steps:

  • In medium bowl, mix yogurt and pineapple. Into each of 4 parfait glasses, place 1/4 cup of the cereal.
  • Spoon 2 tablespoons yogurt mixture on top of cereal in each glass.
  • Top each with 1/4 cup cereal, then with 1/4 of the banana slices.
  • Spoon 2 tablespoons yogurt mixture onto banana in each; top each with orange segments.
  • Spoon remaining yogurt mixture over orange segments.
  • Sprinkle with coconut.
  • Garnish with strawberries.

Nutrition Facts : Calories 189.6, Fat 2.3, SaturatedFat 1.5, Sodium 152.2, Carbohydrate 43.4, Fiber 3.1, Sugar 31.7, Protein 2.5

3 (6 ounce) containers yoplait original 99% fat free french vanilla yogurt
1 (8 ounce) can crushed pineapple in juice, drained
2 cups Honey Nut Cheerios
1 medium banana, sliced (1 cup)
1 (11 ounce) can mandarin oranges in light syrup, drained
1/4 cup flaked coconut, toasted
4 fresh strawberries, sliced

MODIFIED YOGURT AMBROSIA SALAD

Make and share this Modified Yogurt Ambrosia Salad recipe from Food.com.

Provided by Debbie R.

Categories     Fruit

Time 25m

Yield 8 serving(s)

Number Of Ingredients 5



Modified Yogurt Ambrosia Salad image

Steps:

  • Mix everything. Chill at least 15 minutes.

Nutrition Facts : Calories 100.6, Fat 1.9, SaturatedFat 1.6, Sodium 7.5, Carbohydrate 22, Fiber 1.7, Sugar 18.2, Protein 0.9

1 cup miniature marshmallow
1 (20 ounce) can pineapple chunks, drained
1 (11 ounce) can mandarin orange segments, drained
3/4 cup nonfat Greek yogurt (plain unsweetened)
1/4 cup unsweetened flaked coconut

AMBROSIA SALAD WITH YOGURT

This recipe was handed down to me from my mom. It makes a great ambrosia salad.

Provided by Jenna

Categories     Salad     Fruit Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8



Ambrosia Salad with Yogurt image

Steps:

  • Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g

1 (20 ounce) can pineapple chunks, drained
1 ½ cups seedless green grapes
1 (11 ounce) can mandarin oranges, drained
1 cup flaked coconut
1 cup miniature marshmallows
¾ cup vanilla yogurt
½ cup chopped pecans
1 tablespoon white sugar

YOGURT AMBROSIA

This version of ambrosia is just a little different from the others that are posted. It is easy and yummy and a little more substantial than most ambrosias. Great for a summer treat or a holiday table. You choose! (Cooking time is actually chilling time.)

Provided by Lorraine of AZ

Categories     Fruit

Time 4h15m

Yield 16 serving(s)

Number Of Ingredients 8



Yogurt Ambrosia image

Steps:

  • .In a mediium bowl, stir cottage cheese and yogurt until blended. Sprinkle jello over mixture; stir until well mixed.
  • Stir in marshmallows, oranges, pineapple, grapes and 1/2 cup of the coconut. Cover and chill at least 4 hours or up to 24 hours.
  • To serve: stir ambrosia gently. Sprinkle with remaining coconut.

Nutrition Facts : Calories 150.9, Fat 3, SaturatedFat 2, Cholesterol 5.4, Sodium 157.4, Carbohydrate 27.7, Fiber 1.5, Sugar 23.3, Protein 5

2 cups small curd cottage cheese
1 cup lemon yogurt
1 (3 ounce) package lemon Jell-O gelatin
2 cups miniature marshmallows
2 (11 ounce) cans mandarin oranges, well drained
1 (15 1/4 ounce) can pineapple chunks in juice, well drained
1 cup halved red seedless grapes
1 cup flaked coconut, divided

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